Mindfulness-Based (MBCT) Therapists in Parkland, FL

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Photo of Boca Therapy Services , Clinical Social Work/Therapist in Parkland, FL
Boca Therapy Services
Clinical Social Work/Therapist, MSW, LCSW, LISW, Lisa Cp
Verified
Verified
I also teach yoga, meditation/ mindfulness in schools and centers.
Therapy is an effective way for individuals to make significant personal life changes and increase the ability to become more self aware. I work closely with my clients to process feelings and experiences that are challenging. I will help you to create a course of treatment that identifies realistic goals and expectations for changes. Through the therapeutic relationship we will work together to break unhealthy patterns and create new and more adaptive ways of coping and managing daily life struggles. With mutual trust, honesty and commitment, emotional and functional change is attainable. I am licensed in 3 states, SC, OH, FL
(954) 703-1303
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Parkland, FL 33067
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Photo of Francine Marks-Weinstein, Counselor in Parkland, FL
Francine Marks-Weinstein
Counselor, LMHC
Verified
Verified
My therapeutic approach focuses on Mindfulness Cognitive-Behavioral Psychotherapy.
Some days you have to create your own happiness... Find it through your feelings, behavior and decisions. Learn how to manage your : life adjustments, relationships, stress, anxiety, depression, grief, mid life challenges, life after college graduation, menopause, empty nest, pregnancy, new baby, parenting skills, postpartum, post abortion syndrome, miscarriage, growing older, marital/relationship issues, cancer/terminal illness, grieving pet loss, LGBT concerns. You can do it!
(954) 573-2980
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Parkland, FL 33067
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Photo of Jessica Adelman, Clinical Social Work/Therapist in Parkland, FL
Jessica Adelman
Clinical Social Work/Therapist, LCSW
Verified
Verified
I practice an eclectic mix of mindfulness -based therapies to reduce stress and increase happiness and feelings of self-efficacy.
I am interested in helping my clients live their best lives possible, working with them to create a toolkit of coping skills based on their strengths. I believe our lives are shaped by our past experiences, but they don't define the person we are today. Let's clarify what is important to you in your life currently, and how we can work together to move you through what is making you feel emotionally or physically "stuck".
(754) 208-0251
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Parkland, FL 33076
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Photo of Monica Gallino, Clinical Social Work/Therapist in Parkland, FL
Monica Gallino
Clinical Social Work/Therapist, LCSW
Verified
Verified
Monica is well versed in using different modalities with her clients, such as Cognitive Behavioral Therapy, Psycho-education, Person Centered, Strength Based, Trauma Informed, Solution-Focused, Talk Therapy, Music Therapy Techniques, Mindfulness , and Normalizing Stigma.
Monica Gallino graduated from Florida Atlantic University with a Masters of Social Work. Monica is a Licensed Clinical Social Worker and an Independent Contract Clinician with Genesis Counseling in Coral Springs and Boca Raton, Florida. She is a Qualified Supervisor in the state of Florida. Monica has over 15 years of experience providing therapy to many diverse populations. She has worked in settings such as; outpatient, in-home, residential and groups. Monica specializes in working with addiction, recovery, depression, anxiety, unresolved trauma and behavior modification.
(754) 238-2074
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Parkland, FL 33067
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Photo of Toni Estergall, Counselor in Parkland, FL
Toni Estergall
Counselor, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I empower high-functioning adults to overcome the struggles of anxiety. Whatever the cause of your anxiety may be, I utilize a variety of different techniques, from a holistic approach, to help you overcome these uncomfortable symptoms of anxiety. Together we will focus on you as a whole, looking at all areas and aspects of your life. I integrate nutrition, movement (yoga, pilates, aerobic exercise, and even walking), mindfulness and self-awareness to focus on the root cause of your anxiety.
(954) 932-7466
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Parkland, FL 33067
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Photo of Ayralynne D Coviello, Counselor in Parkland, FL
Ayralynne D Coviello
Counselor, MA, LMHC
Verified
Verified
" My approach combines psychodynamic therapy, motivational interviewing, insight-oriented, with mindfulness strategies.
What does help look like to you? How do you know when you are "feeling better" and therapy is working? What does "better" even look like? Do you know your "whys"? These are important questions when working with a clinical therapist, to hold the light onto, and when getting to know yourself. Oftentimes, it takes a lot of unlearning unhelpful patterns and conditioning to become well.
(954) 758-4082
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Parkland, FL 33067
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Not accepting new clients
Photo of Jessie Powell, Registered Mental Health Counselor Intern in Parkland, FL
Jessie Powell
Registered Mental Health Counselor Intern, LMHC
Verified
5 Endorsed
Verified
5 Endorsed
My goal is to provide a supportive, safe, and non-judgmental space for my clients to explore their journey of self-awareness, change, and transformation. I have training in holistic and integrative practices, incorporating yoga, mindfulness , breath-work, and meditation. I believe the mind, body, and soul are interlaced and therefore counseling should address the full self.
(561) 220-9071
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Office is near:
Parkland, FL 33067
Not accepting new clients
Photo of Ciara Watkins, Registered Marriage and Family Therapist Intern in Parkland, FL
Ciara Watkins
Registered Marriage and Family Therapist Intern, MS
Verified
1 Endorsed
Verified
1 Endorsed
In conjunction with this work, she integrates mindfulness -based techniques and interventions into her practice when deemed desirable by the client.
Ciara is a member of the team at Fresh Start Life Solutions, a coaching & therapy private practice. She is experienced in helping couples, as well as other dyadic relationships (i.e., parent-child), navigate and improve a wide range of concerns, ranging from mild to severe. She is especially passionate about couples therapy, and has an enhanced focus in the areas of pre-marital counseling, affairs and infidelity, intimacy issues, communication, anxiety, parenting, separation, and divorce. Utilizing a systemic perspective, she incorporates an integrative approach to best fit each client’s needs.
(954) 289-5637
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Parkland, FL 33076
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Photo of Marina Krugolets, Counselor in Parkland, FL
Marina Krugolets
Counselor, LMHC, CDP
Verified
Verified
My approach to therapy is eclectic combining CBT ,DBT, mindfulness , person centered and psychodynamic work.
Have you felt stressed, anxious, grief stricken, panicky, or depressed? Are relationships causing you conflict and it's as if no one understands you? You have made the first step to bettering yourself and I appreciate you. I am here to provide my experience, training and empathic approach to give you the tools to overcome your challenges. We will do this together. My almost 2 decades of being a psychotherapist has taught me great patience, compassion, empathy and understanding of our unique situations. I am looking forward to helping you overcome your difficulties in life and spreading your wings of emotional and inner freedom!
(954) 751-3911
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Office is near:
Parkland, FL 33076
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Photo of Stephanie Eckler, Counselor in Parkland, FL
Stephanie Eckler
Counselor, MPsy, LMHC
Verified
Verified
Anxiety, autism spectrum, parenting stress, depression, loss/grief, relationship/social challenges, life transitions, teen issues, obsessions/compulsions, and emotional stresses. Stephanie is a Licensed Mental Health Counselor who holds a Master of Science degree in Clinical Psychology, is a Certified Clinical Anxiety Treatment Professional, and a Certified Mindfulness -informed Clinician with many years of experience delivering evidence based psychotherapy such as cognitive behavioral therapy (CBT), strength based approaches, dialectical behavior therapy, and mindfulness -based interventions.
(754) 218-9899
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Office is near:
Parkland, FL 33076
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Photo of Sarajane Cazares/Cazares Professional Therapy LLC, Clinical Social Work/Therapist in Parkland, FL
Sarajane Cazares/Cazares Professional Therapy LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified
Verified
These include Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness , psychodynamic psychotherapy and Brainspotting.
Is the stress in your life keeping you from achieving your goals or fulfilling your dreams? Are there painful moments from your past that are holding you back? Are you experiencing significant health challenges that others don't understand? Would you like to find balance in your life? Talking to a therapist can help.
(954) 231-2134
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Office is near:
Parkland, FL 33076
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Photo of Alejandra Perry, Counselor in Parkland, FL
Alejandra Perry
Counselor, MS, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
Do you want to be the best version of yourself? I will challenge patterns that no longer serve you, to empower you to be the driver of your life, living the way you want. Through my own journey of development, mindfulness and professional experience, I treat you as a whole person and do not look to label you. Allow me to help you find the beauty in getting to know yourself more, understanding your patterns that do not work anymore and creating new ways of coping.
(954) 504-9970
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Parkland, FL 33076
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Photo of Seventh Hour Healing Solutions, LLC, Clinical Social Work/Therapist in Parkland, FL
Seventh Hour Healing Solutions, LLC
Clinical Social Work/Therapist, LCSW, CIMHP, MCAP, ICADC, EMDR
Verified
Verified
Whether you are encountering uncertainty, life transitions, bereavement, a breakup/divorce, changes in health, trauma symptoms, thought, emotional, and/or behavioral matters; there is a way through. Together, we will explore your life's challenges thoroughly and thoughtfully. Engagement with clients is founded on a relationship of integrity, respect, unconditional regard, & empathic presence, which I see as key components to establishing and maintaining a robust therapeutic dynamic.
(754) 240-3672
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Parkland, FL 33076
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Photo of Ximena Flanders, Psychologist in Parkland, FL
Ximena Flanders
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed psychologist who specializes in pediatric health psychology. I provide assessment & intervention services that focuses on the relationship between our cognitive, social, emotional, behavioral, and physical health. I typically see children/teens with co-occurring acute/chronic medical conditions (e.g., chronic pain, cancer, diabetes, GI, injury, etc). I use a skills-based treatment approach to help children, young adults, and their families learn strategies that promote positive health behaviors, improved emotional & physical functioning, optimize coping & adjustment, and enhance overall mood & well being.
(954) 242-1098
Parkland, FL 33067
& Online
Photo of Shiran Cohen, Counselor in Parkland, FL
Shiran Cohen
Counselor, MS, LMHC, EMDR
Verified
Verified
Are you struggling with poor self-esteem or negative beliefs about yourself? Have you had significant loss or are struggling with complex grief? Do you find yourself getting into dysfunctional or abusive relationships and wonder why you keep repeating the same patterns? Is your past trauma keeping you from reaching your goals? If you are ready to let go of your emotional wounds and would like to dig deeper into the underlying issues, I am here to help. I strive to provide compassion and a judgement-free environment to help you achieve optimal healing from whatever struggles they may be facing.
(786) 244-2049
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Parkland, FL 33067
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Waitlist for new clients
Photo of Jennifer Ackrish, Psychologist in Parkland, FL
Jennifer Ackrish
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
I specialize in the treatment of depression, anxiety, stress management, infertility, perinatal depression/ anxiety, postpartum depression/anxiety, baby blues, grief/bereavement, relationship difficulties, stress related to chronic illness and/or new medical diagnosis, eating disorders, emotional eating and exercise addiction.
(561) 303-2347
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Parkland, FL 33076
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Waitlist for new clients
Not accepting new clients
Photo of Devorah Waters, Clinical Social Work/Therapist in Parkland, FL
Devorah Waters
Clinical Social Work/Therapist, LCSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
In my telehealth psychotherapy practice for adults living in Minnesota and Florida, I provide individual counseling for people who experience stress, anxiety, depression, grief, mood disorders, interpersonal struggles, adjustment difficulties, and internal struggles of every kind. My first aim is to provide a setting in which all help-seekers feel encouraged, unjudged, seen, and heard. Amid this backdrop of trust and acceptance, the work of turning inward can proceed, so that positive change and deeper self-knowing may follow.
(954) 621-1440
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Parkland, FL 33067
Not accepting new clients
Photo of Darryon C Spencer, Counselor in Parkland, FL
Darryon C Spencer
Counselor, LMHC
Verified
5 Endorsed
Verified
5 Endorsed
Are you mentally exhausted from overthinking and worrying all the time? Do you get extremely irritable at times, take it out on the people around you, and end up feeling shame and regret afterwards? Do many people admire you but they have no idea how much you’re struggling to keep from having a mental breakdown? Do you have so many responsibilities and tasks on your to-do list that you have very little opportunity to rest, take a break, or relax. Dou find it hard to say “no” as you truly enjoy helping others even though this leaves you feeling drained? If you resonate with what you just read, then you’ve come to the right place!
(754) 704-9092
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Parkland, FL 33076
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Photo of Andrea Bass, Counselor in Parkland, FL
Andrea Bass
Counselor, LMHC, PA
Verified
Verified
As a licensed mental health counselor, I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles. I believe in empowering my clients to develop the coping skills, self esteem, and self awareness necessary to create positive change. Whether it is depression, anxiety, relationship difficulties, alcohol/drug addiction, or eating disorders, I help clients alleviate their symptoms, feel better and grow as a person.
(305) 526-4105
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Parkland, FL 33076
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Photo of Stephen Eric Bradbery, Mental Health Counselor in Parkland, FL
Stephen Eric Bradbery
Mental Health Counselor, LMHC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
You might be feeling anxious lately, without knowing the cause, and this anxiety is making you feel isolated and alone. Or perhaps it's harder to muster up the energy for life, - you feel heavy or irritable and the things you used to do with ease are now drudgery. You're not sure why. Confused and lost in a maze of difficult emotions, you don't know what to do. You know that there is more to yourself and your life if you can just change the way you are feeling, but you don't know how.
(754) 704-0219
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Parkland, FL 33076
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.