Mindfulness-Based (MBCT) Therapists in Delray Beach, FL

Hi there. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. The last few years have been hard, on pretty much everyone, and the world is changing fast. Have you experienced loss, of a loved one, a relationship, a job? Do you feel isolated and struggling to keep up with your relationships, work, your health? Are you being extra hard on yourself, because you feel as though you're not measuring up? Are you pulled in a million different directions and not sure where you are supposed to be or what you are supposed to be doing? You are not alone.

Integrated Therapy is an approach to healing and growth that views the individual as an integrated whole...mind, body, and spirit. My journey into the counseling world and my desire to help others centers around this concept. This process centers upon viewing the individual holistically; mind, body, and spirit and is enacted by not only using traditional talk therapy, which focuses on our life story and patterns of behavior, but by looking at the system in its entirety. Together, we will look to see where this system can be improved upon in order to navigate a solution to your problems.

The ups and downs of life can trigger crisis; leaving us confused, emotionally upset, and sometimes leading to dysfunctional coping. We do not have control over all situations in life but finding meaning and purpose in these times can provide a framework for personal growth and development. I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss. Therapy sessions are conducted via secure Video conference.

I am a Licensed Mental Health Counselor with over 15 years of experience in mental health counseling. I offer services ranging from individual therapy to skills training and coaching, group therapy, family therapy, parenting education, and life coaching. I consider myself an integrative and holistic practitioner with a solid foundation in a person-centered approach to mental wellness.

Your well-being is my ultimate concern. Are you stuck and lost in your direction ? I will help you feel more authentic and comfortable with the path you are choosing. Since 2003, I have provided patients around the world with a wide range of psychological and counseling services to suit their needs. I strongly believe that in order to be healthy we need incorporate The Holistic Approach to our life and receive healing that considers the whole person -body, mind and spirit. I help those that suffer from PTSD, anxiety and depression using EMDR, mindfulness and DBT

I know how difficult it can be looking for a therapist. I am here to let you know there is a soft and safe space to land. Together we can work through symptoms or experiences you might be dealing with from depression, anxiety, sleep disturbances, and flashbacks to life transitions, relationship and communication issues to working through past trauma with a somatic approach (somatic means “body” & relates to working with bodily sensations alongside talk therapy.) I am a sex-positive, sexuality/gender/kink affirmative, and lived-experience therapist who is EMDR trained & am committed to social justice principles.

Taking NEW Clients. Sometimes life can get weird and feel heavy. I’m here; lean in. If you are an adult FEMALE or identify as one and have found my profile, then read on. Do you need to unpack the emotions and discomfort you carry? I am here to help you do that. I can also support you if you have depression, anxiety, self-esteem issues, trouble navigating motherhood, have a child with special needs, and/or are grieving. Feel free to call or text me to set up and an introductory meeting at no cost to you.

Hi! My name is Kristen Conn. I have been a licensed clinical social worker 15 years. I have worked in many different settings to include private practice, correctional facilities, hospitals, outpatient community mental health and substance use centers, and residential facilities. I have worked with clients of all ages and a wide range of concerns, including but not limited to depression, anxiety, bipolar disorder, trauma, and substance use.

At times where life has so many personal, family and professional requests and demands. I work with clients according to their present emotional needs through an Integrative therapy modality in helping them in their journey for a clear path and inner peace, so they can embrace life fully. Enlighten your life! Business partnership, family relationships and others: let me be there with you and help to manage / resolve difficult unsettled relationships. We will walk through an objective evaluation setting path to resolution.

Nick is a licensed clinical therapist (LCT) who has over 4 years of experience. He has worked with adolescents and adults who are struggling to cope with adjustment disorders, depression, anxiety, anger, panic attacks, behavioral challenges, mood changes, grief, loss, spirituality-related issues, relationship conflicts, communication, and self-esteem problems. Nick is a veteran of the US Army with wealth of experience overcoming challenges and stressors in life.

I am many things but professionally, a licensed marriage and family therapist, hypnotherapist and yoga instructor. I help individuals, couples and families cope with and heal from stress, anxiety, depression, family conflict, codependency, trauma, PTSD, life transtions etc. I received my Bachelors from Florida State University in 2011 and my Masters degree from NOVA Southeastern University in 2013. I completed my 200 hour yoga teacher training in 2020 and have since become certified in Yin and trauma-informed yoga.

Do you feel anxious, dissatisfied, stuck or unhappy with yourself or your life? If so, then I'm glad you found me. I work with high achievers and career focused professionals who are experiencing difficulty with anxiety, self esteem, addictions, relationships, and life and career transitions, helping them to transform sabotaging beliefs and behaviors, increase self awareness and self confidence, make better decisions and move more effectively through life transitions utilizing a variety of therapeutic modalities, including CBT, psychodynamic psychotherapy, mindfulness and Gestalt techniques.

I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up, explore and express their thoughts and feelings. I work with symptoms of anxiety disorders including panic, OCD and phobias using the most effective evidence-based, shorter-term cognitive behavioral and mindfulness based therapies which help reduce acute symptoms within weeks. For people seeking to overcome longer term depression, anger, low self-esteem and self-defeating habits that keep them from living life more fully, I use longer term insight-oriented psychotherapy.

Need a therapist who will be real and authentic with you? I will work with adult client's of all ages who present with needs ranging from relationship issues, anxiety, mood disorders, to longstanding trauma, addiction and eating disorders. I am a deeply compassionate therapist who meets the client where they are and works with the client to reach life changing goals.

My goal is to compassionately help clients walk through their most challenging times, so they may live healthy and happy lives. I hold a safe space for clients to face and resolve issues. I specialize in helping bereaved clients and their families heal and thrive. I help teens and adults manage anxiety and situational depression, improve self-esteem, heal life challenges, and implement guilt-free self-care. I have long empowered women to overcome challenges with life, parenting, postpartum, and pregnancy loss. I use various modalities, including talk-therapy, play therapy, expressive arts, mindfulness , and self-compassion.

I’ve been a therapist for 26 years, blending traditional psychotherapy with neuroscience and mindfulness practices to support an individuals process of integrating mind and body. I have studied extensively the latest developments in neuroscience and how we can use these findings to develop skills to reduce anxiety, alleviate depression, and face our challenges with a renewed perspective. We will explore the causes, beliefs and behaviors that create and perpetuate the issues, to gain more insight and understanding of the process and how to work with yourself to find more peace and happiness in life.

I help you become the best version of yourself and to give you the skills to manage difficulties when they occur or to stop the past overshadowing your present. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. In a comfortable and non-intrusive environment that feels casual and friendly. I work with people to develop a strong sense of self, learn mindfulness , distress tolerance skills or other ways to regulate their emotions, reduce anxiety and learn to be less impulsive.

It is time to free yourself of anxiety, depression, and fear. You can learn the skills to live more freely in the moment and achieve your goals. I am certified in EMDR Eye Movement Desensitization Reprocessing) and am well versed in CBT( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), MBSR ( Mindfulness Based Stress reduction. I have had success working with individuals and couples on overcoming a variety of challenges, such as trauma, addictions, anxiety, depression, and many other mental health challenges. Let us work together to achieve your goals.