Therapists in San Diego, CA
Jaimi S Martin
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Verified Verified
5 Endorsed
San Diego, CA 92116 (Online Only)
I using a feminist approach, and lgbtq affirming therapist.
Here is what I believe: Everyone needs an objective person to help support and guide them through life’s challenges, transitions and hurdles. I believe the most important aspect of therapy is a trusting, nonjudgmental, and compassionate relationship with your therapist; therapy should feel safe, and provide you relief. I enjoy working with people from different background to help them discover their true self and overcoming the obstacles that may obscure their journey to happiness and self-fulfillment. I utilize humanistic mindful approaches to support wellness. I have availability in evening for couples and individuals.
I using a feminist approach, and lgbtq affirming therapist.
Here is what I believe: Everyone needs an objective person to help support and guide them through life’s challenges, transitions and hurdles. I believe the most important aspect of therapy is a trusting, nonjudgmental, and compassionate relationship with your therapist; therapy should feel safe, and provide you relief. I enjoy working with people from different background to help them discover their true self and overcoming the obstacles that may obscure their journey to happiness and self-fulfillment. I utilize humanistic mindful approaches to support wellness. I have availability in evening for couples and individuals.
Alexa Douros
LPCC, NCC
Verified Verified
San Diego, CA 92103
I integrate ACT, DBT, and CBT practices into a foundation of psychodynamic, narrative, and feminist theories.
You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.
I integrate ACT, DBT, and CBT practices into a foundation of psychodynamic, narrative, and feminist theories.
You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.
Allyson Ford
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
San Diego, CA 92113 (Online Only)
I take a client-led, relational and feminist approach to help you find peace in the version of recovery that fits your unique life circumstances.
Struggling with an Eating Disorder is a complex experience that deeply impacts us psychologically, interpersonallly, physically and emotionally. In the short term, the behaviors provide a sense of relief from painful life experiences. They "dull" the effects of trauma, oppression, interpersonal distress and intense emotions. They often help us cope with core wounds around not belonging, not feeling good enough, not feeling safe in our bodies and not having a sense of agency. The process of recovery can feel terrifying- like giving up a life raft. At the same time, the life raft begins to make us feel stuck, isolated and hopeless.
I take a client-led, relational and feminist approach to help you find peace in the version of recovery that fits your unique life circumstances.
Struggling with an Eating Disorder is a complex experience that deeply impacts us psychologically, interpersonallly, physically and emotionally. In the short term, the behaviors provide a sense of relief from painful life experiences. They "dull" the effects of trauma, oppression, interpersonal distress and intense emotions. They often help us cope with core wounds around not belonging, not feeling good enough, not feeling safe in our bodies and not having a sense of agency. The process of recovery can feel terrifying- like giving up a life raft. At the same time, the life raft begins to make us feel stuck, isolated and hopeless.
Haran Kingstan
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92102
Although my approach with each client is highly individualized, I integrate trauma-informed, CBT, DBT, relational, psychodynamic, and feminist theoretical approaches in the work I do with clients.
I have had the honor of working with individuals across the lifespan with a variety of mental health concerns such as trauma, anxiety, depression, life transitions, sexual and gender-identity related issues, family dynamics, and more. I believe that human beings are inherently relational and that we are born to thrive in connection to others and wouldn’t be who we are if not for the people that have come in, and sometimes out, of our lives. Examining these relationships can be a huge part of therapy, whether it’s with our parents, our partners, or with ourselves.
Although my approach with each client is highly individualized, I integrate trauma-informed, CBT, DBT, relational, psychodynamic, and feminist theoretical approaches in the work I do with clients.
I have had the honor of working with individuals across the lifespan with a variety of mental health concerns such as trauma, anxiety, depression, life transitions, sexual and gender-identity related issues, family dynamics, and more. I believe that human beings are inherently relational and that we are born to thrive in connection to others and wouldn’t be who we are if not for the people that have come in, and sometimes out, of our lives. Examining these relationships can be a huge part of therapy, whether it’s with our parents, our partners, or with ourselves.
Damaris Tobar
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92105
I use components of Cognitive Behavioral Therapy, Mindfulness, Feminist Therapy, and a trauma informed approach to help my clients feel grounded and better able to regulate their emotions.
My name is Damaris Tobar, and I am a Bilingual (Spanish), Bicultural, Licensed Clinical Social Worker (LCSW) based in the San Gabriel Valley, California. I support clients statewide via Telehealth. I work with adults and specialize in anxiety, stress, trauma, domestic violence, and substance abuse. Building relationship is an important part of the therapeutic process and I look forward to being in community with you. "If you are a therapist and you're not acknowledging how systems of oppression and intersectionality impact mental health, then you're likely centering supremacy and whiteness in your work." -Dr. Ebony
I use components of Cognitive Behavioral Therapy, Mindfulness, Feminist Therapy, and a trauma informed approach to help my clients feel grounded and better able to regulate their emotions.
My name is Damaris Tobar, and I am a Bilingual (Spanish), Bicultural, Licensed Clinical Social Worker (LCSW) based in the San Gabriel Valley, California. I support clients statewide via Telehealth. I work with adults and specialize in anxiety, stress, trauma, domestic violence, and substance abuse. Building relationship is an important part of the therapeutic process and I look forward to being in community with you. "If you are a therapist and you're not acknowledging how systems of oppression and intersectionality impact mental health, then you're likely centering supremacy and whiteness in your work." -Dr. Ebony
Jaimi Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92110
Hello, I'm Jaimi Martin LCWS, PH-C. I specialize in childhood trauma using EMDR, and postpartum depression and anxiety, using a feminist viewpoint. I work with individuals ages 12 and up, with a focus on life transitions. I support people in becoming their true selves. I've always worked in collaboration with others and found working as a therapist allowed that work to be more meaningful and deeper.
Hello, I'm Jaimi Martin LCWS, PH-C. I specialize in childhood trauma using EMDR, and postpartum depression and anxiety, using a feminist viewpoint. I work with individuals ages 12 and up, with a focus on life transitions. I support people in becoming their true selves. I've always worked in collaboration with others and found working as a therapist allowed that work to be more meaningful and deeper.
Charnise Howcroft-Chapple
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92103 (Online Only)
My approach is rooted in all the intersections of my own identity as a Black lesbian woman & a Veteran. In my practice I specialize in working with LGBTQ+, women, POC, military/veterans, & couples. Focusing on empowerment, strength, & enlightenment. I practice Integrative therapy, influenced by post-modern feminist therapy, LGBT+ Affirmative therapy, Intersectional, & social justice frameworks.
My approach is rooted in all the intersections of my own identity as a Black lesbian woman & a Veteran. In my practice I specialize in working with LGBTQ+, women, POC, military/veterans, & couples. Focusing on empowerment, strength, & enlightenment. I practice Integrative therapy, influenced by post-modern feminist therapy, LGBT+ Affirmative therapy, Intersectional, & social justice frameworks.
Jennifer Patterson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
San Diego, CA 92117 (Online Only)
My work as a therapist centers on my values of compassion, equity, and empowerment. I practice through an intersectional feminist lens and I provide trauma-informed, affirming, integrative care using AEDP, EFT, EMDR, IFS, and more. I have extensive training working with members of the LGBTQIA+ communities.
My work as a therapist centers on my values of compassion, equity, and empowerment. I practice through an intersectional feminist lens and I provide trauma-informed, affirming, integrative care using AEDP, EFT, EMDR, IFS, and more. I have extensive training working with members of the LGBTQIA+ communities.
Chris Cade
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
San Diego, CA 92116
Seeking help can be a vulnerable and overwhelming experience for many people, and it is courageous to take those steps forward. I tailor our sessions to your unique needs, working collaboratively to foster insight and promote positive change and self growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we will work together to develop strategies to effectively reach your goals. Our therapeutic relationship is built on trust, empathy, and non-judgment, providing you with a nurturing environment to explore your thoughts and emotions openly.
Seeking help can be a vulnerable and overwhelming experience for many people, and it is courageous to take those steps forward. I tailor our sessions to your unique needs, working collaboratively to foster insight and promote positive change and self growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we will work together to develop strategies to effectively reach your goals. Our therapeutic relationship is built on trust, empathy, and non-judgment, providing you with a nurturing environment to explore your thoughts and emotions openly.
Kayla Ziogas
Pre-Licensed Professional, APCC
Verified Verified
1 Endorsed
San Diego, CA 92128
I’ve spent many years working in children’s mental health, with a strong focus on attachment work, parenting support, and improving emotional regulation. I have a deep understanding of the pain points that children and families often face, particularly when dealing with trauma, attachment issues, and adverse life experiences. I recognize that children communicate in a variety of different ways and meet their needs through an array of therapeutic modalities, such as play therapy, expressive arts therapy, cognitive behavioral therapy, narrative therapy, and internal family systems therapy.
I’ve spent many years working in children’s mental health, with a strong focus on attachment work, parenting support, and improving emotional regulation. I have a deep understanding of the pain points that children and families often face, particularly when dealing with trauma, attachment issues, and adverse life experiences. I recognize that children communicate in a variety of different ways and meet their needs through an array of therapeutic modalities, such as play therapy, expressive arts therapy, cognitive behavioral therapy, narrative therapy, and internal family systems therapy.
Holly Siegrist
Psychologist, PhD, PsyD
Verified Verified
San Diego, CA 92101 (Online Only)
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients express their thoughts and feelings.
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients express their thoughts and feelings.
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Psychologist, PsyD , MS
Verified Verified
1 Endorsed
San Diego, CA 92108
Are you struggling with anxiety, constant worrying? Is past trauma interfering with your current relationships? Do you feel disconnected- from your family, friends, work- the things that used to make you smile? We can help you find ways to get unstuck. Experience the fulfilling life you deserve. At growgood psychology we help people push through their limiting self-beliefs and anxious thoughts to understand how their past experiences are still showing up in their day to day lives in the form of worry, control, fear, perfectionistic, people pleasing and controlling tendencies.
Are you struggling with anxiety, constant worrying? Is past trauma interfering with your current relationships? Do you feel disconnected- from your family, friends, work- the things that used to make you smile? We can help you find ways to get unstuck. Experience the fulfilling life you deserve. At growgood psychology we help people push through their limiting self-beliefs and anxious thoughts to understand how their past experiences are still showing up in their day to day lives in the form of worry, control, fear, perfectionistic, people pleasing and controlling tendencies.
Heather Marriatori
Psychologist, PhD, LP
Verified Verified
San Diego, CA 92108
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
Kevin Burchby
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92126 (Online Only)
As a psychologist with previous experience working in the financial software industry, I have a unique perspective into balancing professional and personal fulfillment in work and education today. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration and understanding of your personal values and strengths and helps to guide your growth using scientifically validated techniques. With respectful collaboration I hope to contribute towards your healing and flourishing.
As a psychologist with previous experience working in the financial software industry, I have a unique perspective into balancing professional and personal fulfillment in work and education today. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration and understanding of your personal values and strengths and helps to guide your growth using scientifically validated techniques. With respectful collaboration I hope to contribute towards your healing and flourishing.
Rachel L Karp
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92117 (Online Only)
You’ve come to a time in your life where you want to make a change. You’ve been feeling stuck, like you’ve been going in circles or repeating old habits that you want to break. Maybe you find yourself unable to deal with the anxiety that comes from a high stress job which has you feeling burned out. Maybe you want to escape toxic relationship patterns which have held you back from finding happiness. Or, perhaps you are wanting tools to better manage frequent anxiety. Whatever needs changing in your life, your desire to heal yourself has brought you here. Change can feel big and overwhelming, which is why I'm here to help.
You’ve come to a time in your life where you want to make a change. You’ve been feeling stuck, like you’ve been going in circles or repeating old habits that you want to break. Maybe you find yourself unable to deal with the anxiety that comes from a high stress job which has you feeling burned out. Maybe you want to escape toxic relationship patterns which have held you back from finding happiness. Or, perhaps you are wanting tools to better manage frequent anxiety. Whatever needs changing in your life, your desire to heal yourself has brought you here. Change can feel big and overwhelming, which is why I'm here to help.
Joey Ritkes
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
San Diego, CA 92103
Thank you for taking the time to take a look at my profile! My name is Joey Ritkes and I am a therapist who specializes in working with the LGBTQ+ Community. My approach in working with clients is to create a safe, affirming, and welcoming environment where clients feel comfortable sharing. I tailor my approach to fit the individual client, rather than the other way around. I celebrate the fact that everyone is unique and deserves an approach that meets their own individual goals. I prefer to work collaboratively to develop a plan that honors the distinctive differences in all my clients.
Thank you for taking the time to take a look at my profile! My name is Joey Ritkes and I am a therapist who specializes in working with the LGBTQ+ Community. My approach in working with clients is to create a safe, affirming, and welcoming environment where clients feel comfortable sharing. I tailor my approach to fit the individual client, rather than the other way around. I celebrate the fact that everyone is unique and deserves an approach that meets their own individual goals. I prefer to work collaboratively to develop a plan that honors the distinctive differences in all my clients.
Erin King
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92122 (Online Only)
I specialize in helping individuals who are dealing with the complexities of trauma, anxiety/depression, family relationships and ADHD. These challenges often interconnect, affecting your daily life and emotional balance in profound ways. If you're overwhelmed by past events, constant worries, or struggle with concentration, my therapeutic approach is designed to untangle these issues and support your journey towards a more balanced existence.
I specialize in helping individuals who are dealing with the complexities of trauma, anxiety/depression, family relationships and ADHD. These challenges often interconnect, affecting your daily life and emotional balance in profound ways. If you're overwhelmed by past events, constant worries, or struggle with concentration, my therapeutic approach is designed to untangle these issues and support your journey towards a more balanced existence.
Pamuela Halliwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92103
Waitlist for new clients
I think we all can have a time in our lives where we reach a problem or a series of problems and are faced with the question of "how do I get through this?" or "what should I do?" Regardless of what brought you to that crossroad, therapy is a useful means to help you figure out what to do next. Your time is important and your life is meant to be full of happiness. We all are transitioning from something and have to make the choice about what is best for us. Live your life and enjoy it.
I think we all can have a time in our lives where we reach a problem or a series of problems and are faced with the question of "how do I get through this?" or "what should I do?" Regardless of what brought you to that crossroad, therapy is a useful means to help you figure out what to do next. Your time is important and your life is meant to be full of happiness. We all are transitioning from something and have to make the choice about what is best for us. Live your life and enjoy it.
Patty Schroeder
Psychologist, PsyD
Verified Verified
2 Endorsed
San Diego, CA 92121 (Online Only)
Waitlist for new clients
I'm constantly amazed at the human capacity for resilience. Using a strengths-based approach, I would be honored to help you tap into your power to achieve the health and wellness to live your best life! I approach my therapeutic relationships with warmth, respect, empathy, and a little bit of humor at times. I know it takes a great deal of courage to begin therapy -- my goal is to create a safe, comfortable space for honest exploration so we can tackle your concerns together. I look forward to meeting you :)
I'm constantly amazed at the human capacity for resilience. Using a strengths-based approach, I would be honored to help you tap into your power to achieve the health and wellness to live your best life! I approach my therapeutic relationships with warmth, respect, empathy, and a little bit of humor at times. I know it takes a great deal of courage to begin therapy -- my goal is to create a safe, comfortable space for honest exploration so we can tackle your concerns together. I look forward to meeting you :)
Halima S .
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
San Diego, CA 92111 (Online Only)
We are currently accepting clients! AMALY is a virtual mental health organization that serves individuals and couples across California. We specialize in providing services to BIPOC clients.
We are currently accepting clients! AMALY is a virtual mental health organization that serves individuals and couples across California. We specialize in providing services to BIPOC clients.
See more therapy options for San Diego
Nearby Feminist Therapists Searches for San Diego
- Chula Vista
- Del Mar
- El Cajon
- Encinitas
- La Jolla
- La Mesa
- Lakeside
- National City
- Poway
- Rancho Santa Fe
- Santee
- Solana Beach
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.