Therapists in 80021

Are you feeling stuck? Do you want to move forward in your life? I want to help you discover who you are and who you hope to be. I will use my experience with trauma work, life transitions, and anxiety to help you discover how to trust yourself. I also hope to help you build curiosity within your experience and navigate the discomfort in your life. If you are a part of a couple, I work with you both to build curiosity and understanding which can lead to an increase of insight and connection.

Do you consistently struggle to get on the same page with your partner? Is there endless fighting about anything and everything? Are you confused in how to best support your kids or constantly questioning yourself as a parent? Do you feel like your partner never understands what you are trying to communicate? You might be exhausted and hopeless - wishing you could just give up. Although it may feel like it right now, you do not have to be alone in this.

Looking for better Communication and Connection in your relationships? You want to get along better with your spouse, partner, kids, parents and coworkers. I can give you the skills necessary to start you on the path to better communication and connection with everyone in your life. Lowering your anxiety and feeling better starts with you. Come in on your own or with those close to you.

Welcome! I am thrilled you’re here, taking the first courageous step towards seeking support. I am here to help. You may be feeling pain and needing emotional support, or simply having a desire to gain clarity and a sense of direction in your life. You may not be sure exactly what you need, but know that something needs to shift. A caring and knowledgable therapist can help with these important explorations.

I welcome you to a safe and nurturing space to embark on your therapeutic journey at your own pace. With a profound passion for facilitating transformative healing and mental health, I collaborate with clients to identify and move through the unique challenges that prohibit them from living their fullest, most authentic lives. I firmly believe healing is not a one-size-fits-all process. With a diverse skill set, and wide array of therapeutic modalities, sessions are tailored to meet the unique needs of each client who walks through my door.

I specialize in person-centered, humanistic counseling. I believe that the counseling relationship is the biggest predictor for successful outcomes. I hold my clients in the highest regard and create a space to process what may be keeping you stuck so you can gain clarity to move forward. Counseling can soften the sharp edges of the unknown, help provide new perspectives, and turn uncertainty into hope. Create meaningful and intentional change with genuine support and connection. I will lead you back to your values with acceptance and compassion. Find your way through this chapter and build a solid foundation for the next.

Do you want more freedom and ease, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth? My goal is to help support your journey of discovery through inquiry and exploration. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out. I work with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition.

Feeling overwhelmed with parenting challenges, anxiety, trauma or ADHD? Is your teen struggling emotionally? Let's dive deep into the roots of your depression, anxiety, and family conflicts together. As a therapist specializing in ADHD and trauma, I offer holistic support using natural remedies for mind-body wellness. Say goodbye to the internal critic and embrace intentional living. Transform your life, family dynamic and parenting journey today. Reach out and reclaim your dreams of positive change. Call now to take the first step towards a brighter tomorrow!

Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.

We all face difficult moments that can test our strength and leave a deep impression on us. These experiences can make us feel overwhelmed and weighed down, alone, and It can be tough to know where to turn for help, especially when we're dealing with issues such as anxiety, depression, trauma, or relationship challenges. I understand that the process of seeking therapy can be daunting and overwhelming. I aim to create a collaborative and empowering therapeutic relationship where you feel heard, validated, and supported.

I believe the role of a therapist is in helping clients to connect (or re-connect) with their innate wisdom and resilience. If you have found yourself struggling with interpersonal relationships, anxiety, or feeling stuck in patterns that no longer serve you then I may be able to support you in making the changes you desire in your life. If you are struggling with grief (from loss or the kind that comes with changes we do not choose for ourselves) then I can help you to navigate the accompanying emotions. I specialize in working with individuals who have experienced trauma, adverse childhood events, and perinatal mood changes.

It is my belief that we come into this world beautiful, whole and have gifts to bring to our lives, with a personhood uniquely our own. Along the way we may be knocked off center, becoming clouded in our way of being. We may lose sight of who we are, what we are capable of and how to navigate the waters of our lives. My intention is to support you in your process of finding your inner resources, your clarity in your present path, and strengthening who you are in your current life situations. I bring a warm, empathic, and intuitive approach to the process of moving through changes, challenges or transformations.