Tonya Smith
Counselor, LPC, LAC, NMIT, E-RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (720) 780-0610
Find meaningful change, new perspectives, and a clear path forward. Struggling with anxiety, depression, relationship issues, loneliness, unhelpful patterns, or unresolved trauma can become barriers to a fulfilling and connected life. Many come to therapy feeling stuck, exhausted, and disconnected from themselves, their values, and others. Trauma keeps the score; however, healing is possible. I offer evidenced based, integrative tools and techniques to help you find your path toward wellness for the whole person. The invitation is open. You are welcome into this space to be seen, heard, and accepted with compassion and presence.
My therapeutic approach is grounded in client-centered, whole-person care. I integrate various evidenced-based parctices and somatic practices to support clients through major life transitions and on-going mental health; offering non-directive, trauma-informed, compassion-guided, therapy for individuals, couples, and groups.
Healing can take time and dedication, and reaching out for support is not always easy. You have come this far and taken an important first step. I invite you to schedule a free 15-minute phone or video consultation. Let's see if we are a good fit. At the very least, I may be able to point in the right direction. I look forward to speaking with you soon.
Call or Email Tonya Smith now for a free 15 minute consultation - (720) 780-0610
Let's Connect (720) 780-0610
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Tonya Smith
Counselor, LPC, LAC, NMIT, E-RYT
Call or Email me for a free 15 minute consultation now - (720) 780-0610
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC0018335 Tonya Smith
- In Practice for 10 years
- Attended Regis University - Division of Counseling & Family, Master's Degree in Clinical Mental Health Counseling, Graduated 2020
- License: Licensed Addiction Counselor with Colorado Department of Regulatory Agencies 0002166 / 2022
- License: Facilitator in Training with CO Department of Regulatory Agencies: Office of Natural Medicine NMIT.0000174 / 2025
Education and Years In Practice
Additional Credentials
Tonya Smith
Counselor, LPC, LAC, NMIT, E-RYT
Call or Email me for a free 15 minute consultation now - (720) 780-0610
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- Alcohol Use
- Bisexual
- Cancer
- Codependency
- Coping Skills
- Drug Abuse
- Grief
- Lesbian
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Tonya Smith
Counselor, LPC, LAC, NMIT, E-RYT
Call or Email me for a free 15 minute consultation now - (720) 780-0610
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Natural Medicine Therapy
- Person-Centered
- Somatic
- Transpersonal
- Trauma Focused
Tonya Smith
Counselor, LPC, LAC, NMIT, E-RYT
Call or Email me for a free 15 minute consultation now - (720) 780-0610
Groups
Dialectical Behavioral Therapy (DBT)
Find community and skills for lasting change. This group is all about learning, practicing, and exploring all things DBT. Each week we dive into the four core skill areas: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. Find practical tools you can use right away to navigate life’s challenges. Learn how to notice and shift unhelpful thought patterns, manage strong emotions, and build healthier, more balanced relationships. Find connection with others while applying DBT skills to real-life situations, calming anxiety, reducing conflict, breaking cycles of reactivity, and creating more stability day to day. Starts Jan, May, & Sept.
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40-$50
Group Meets
Every Wed 5:30 P.M. - 7 P.M.
Location
Tonya Smith Counseling
80 Garden Center
Broomfield, CO 80020
Email Tonya Smith about this group or call - (720) 780-0610