Therapists in Downtown, Charlotte, NC

Stress and anxiety have profound effects on our relationships, as well as our productivity and physical wellbeing. I work with clients to build resiliency in all of these areas. Whether your stress centers around family issues, work or school pressures, illness, or spiritual crisis - we can work together to develop strength and coping skills, with the overall goal of living a healthier, more joyful life.

My approach to therapy is to treat the whole person through a collaborative process. I am a firm believer in that everyone goes through "ups" and "downs" throughout life. I also believe that no matter how one may view a problem, how that person feels and how that person thinks is what is most important. I believe that problems and issues can be resolved, especially when one is invested in his/her treatment. I enjoy working with my clients to find solutions and assist in learning how to find happiness, enjoyment, and a sense of control. I find creative ways to engage with my clients throughout the therapeutic process.

Every now and then, we are faced with challenges that are difficult to handle on our own. Sometimes these can be very overwhelming and feelings of loneliness, confusion or depression enter into our lives. If this is you, and talking with your spouse, friend or family member isn't getting you where you'd like to be, it might be time to give therapy a try. I conduct therapy in a manner that enables you to understand present patterns, identify and remove constraints, and achieve better functioning and enhanced growth.

Finding a safe space to navigate diverse relationships, sexual experiences, and wavering moods can be challenging but also rewarding. You may want to explore different relationship dynamics without judgment. You may want uncover your own secrets in order to show up more whole for yourself and others. If you are ready to take action and uncover your best self, then it is time to begin your therapeutic journey.

For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.

Therapy can be scary. Meeting a new professional for the first time and not knowing what to say can be daunting. What will they ask me? Can I conquer my fears? Here at Professional Counselors of the Carolinas we strive to provide the professional service you deserve. You are not just another client. The focus is on creating a fit that is right. Therapy is much more than coming in and telling your story, it is increasing your skills and getting the work done to live the life you want. When you feel that you are ready for the work to start, call me today. Remember, you were born to standout.

Does your child have trouble focusing or performing in school? Are you looking for parent strategies to better support your child’s needs? Are you concerned with your child's mental health or development? As a parent/caregiver, your natural instinct is to provide support for your child, although knowing the "what" or "how" is not always clear. All behavior communicates something. Whether it is a skill deficit, learned pattern, or underlying symptom, determining what lies behind the behavior is the first step to supporting it. You bring the experience as the parent and together we will determine the "what," "why," and "how."

If you or someone you love struggles with anxiety, work or school related stress, depression, life transitions, grief, substance abuse or other mental health concerns, our experienced therapists can help. We have a unique approach to counseling and strive to break the stigma of counseling. Let us help you find that growth you’re looking for.

Do your relationships repeat the same frustrating cycles? Are you consistently feeling frustrated, angry or confused? Are you trying, to no avail, to be what you have always learned was "right" in relationships? What you believe about yourself and others influences the majority of your choices. Those feelings of hurt and frustration in relationships, often result in questions like "why?" and "what next?". I work with my clients to explore those feelings, attempting to uncover past and present patterns and beliefs influencing how you show up. Your work with me will move toward finding authenticity, truth and healing.

I am a clinical social worker with over 25 years of experience assisting adults, children, youth and families in overcoming some of life's challenges including trauma, grief, depression, anxiety, life transitions and relationship issues. My approach to therapy is one of partnership; working together with you to develop goals that are important to you. I particularly like working with children and youth and their caregivers in order to enhance relationships and overall functioning. I am licensed to provide services in North Carolina as well as licensed to provide Telehealth services in South Carolina.

NOW ACCEPTING NEW CLIENTS! My passion is to assist individuals to become their true and authentic self. My desire is to foster healing and growth within each individual, family and couple I work with. I believe that in order to make these changes, the client and I will need to look at the complete picture of their life, taking a more holistic approach. I like to draw on their strengths in order to help implement change. I want to help my clients move beyond the troubles and stressors they have experienced in their lives and help them move towards a life worth living

When you make the decision to “do the work”, you’re making a crucial, yet rewarding step toward taking charge of your life, whatever that may look like for you. I understand that no two roadmaps are the same and I honor that by taking an eclectic approach to therapy. Whether you're experiencing anxiety, depression, relationship/martial issues or everyday stressors, having therapeutic counsel can be essential while navigating through life.

Whether you feel depressed, anxious, or unsatisfied in your career, relationships, or health, having a safe space to work toward your goals is important. Life satisfaction begins with a healthy relationship with one's self. You are not "stuck," you just need a little help digging deeper and exploring what you really want out of life. I am here to help.

Life can often get in the way of us taking care of ourselves and providing the space for us to grow and thrive. Stress, trauma, and difficult experiences often interrupt our emotional well-being and create emotional distress. Everyone deserves the opportunity to find their true self to experience joy. Hence, it's my passion to come alongside kids, teens, and adults, and support them in the journey toward health and happiness.

As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.

I am passionate about empowering others to live life with intentionality and genuinely love themselves in the process. I find meaning in my professional work when I can help equip families with the tools that they need to experience wholeness and unity as they navigate joys and hardship, together. My areas of speciality include working with young children (preschool and above) through young adults. My areas of interest include ADHD, Autism, Anxiety, trauma, loss, behavioral and adjustment challenges. In addition to my work with individuals, I also enjoy working with engaged and married couples.

Over the last 5 years, I have experience working with individuals, couples and families struggling with relationships, parenting, and life transitions. I understand the importance of relationships throughout life and utilize my skills to assist parents, couples, and families in building healthy, long-lasting relationships. It is a natural occurrence in all relationships to have periods of highs and lows. Oftentimes the stressors of life make it difficult to heal from the lows and transform your marriage with life’s changing stages.

Life can come at you fast and at times, become a little overwhelming. Sometimes, feelings of hopelessness, stress, frustration and even sadness may occur. It can be a little hard trying to manage everyday life stressors, like school or even family dynamics. This can all cause feelings of disappointment or hopelessness.

As humans, I believe we have everything needed within ourselves to heal and grow. Sometimes we just need a little extra support while we find these inner resources. With a compassionate and collaborative approach, I strive to create a safe and supportive environment where you can come exactly as you are and explore who you want to be. I am passionate about working with individuals experiencing women's issues, substance abuse/misuse, anxiety, depression, self-discovery, and complex family issues. I am here to support you in your healing journey toward finding your inner resources, and living your most authentic, fulfilling life.