Therapists in Downtown, Charlotte, NC

Life is complicated. Often the difficulties and stress we face create conflict and struggles that need to be shared with others. Through counseling, I believe that clients can find relief from the stress and pain of broken relationships, addiction, past traumas and unidentified emotional and spiritual wounds. I enjoy working with adoptees, adoptive parents, adolescents, and young adults and people in transition. I work collaboratively with clients to help them find peace and rest in the midst of daily life.

I am a clinical psychologist providing counseling to couples, families, and adults. My services are offered to the greater Charlotte area and with telehealth in South Carolina. I provide treatment for depression, anxiety, stress, medical problems, attention and focus problems and grief and loss issues. I completed my doctorate at the University of South Carolina. I am passionate about my work with clients and enjoy learning and developing new skills and techniques to support them in managing the complexity of their daily lives.

With the many challenges in life today, we often find ourselves looking for a guide in finding our unique strength and resilience to persevere. Whether it be our relationships with others or ourselves, sometimes we need another person to help us look, objectively, at the obstacles in order to create the life we want to live. I have a passion for helping clients discover their authentic selves in both mind and body. My experience is with individuals experiencing difficulty with life transitions, anxiety, issues of self worth, co-dependency and relationships. A specific focus for me is on pregnancy and postpartum issues for women.

Life is multifaceted and often certain areas of our lives fall apart... I specialize in helping every day people put the pieces of life together in order to have a fulfilling and peaceful life. One of the goals of therapy is to assist you in becoming aware and discover skills and strength to live a satisfying life. I am committed to helping you reach your full potential. I work with children, teens, families, and individual adults. I am experienced in child behavior treatment, childhood trauma, depression, relational concerns, decision and goal setting, self-esteem and parenting concerns.

Do you find yourself walking through a tough time? Do you feel as though you are facing more than you can handle? Do you feel alone with nowhere to turn? It would be my honor to walk alongside you as you face trials, pain, change or isolation. To help you navigate through life with meaning and regain a sense of hope. To see you step into freedom from worry, unhealthy thoughts, shame, or self-doubt. Wherever you find yourself, I’d like to meet you there.

Often times when navigating the spaces regarding pregnancy and family planning, the topic regarding infertility and miscarriages is often overlooked, just as the folx who are experiencing these traumas are overlooked. It can be hard to be hopeful for positive outcomes when you are experiencing the pain of losing someone you love. Instead, you may feel empty, powerless, resentful, confused, & alone.

Hello all! As a therapist, I understand that therapy can be an intimidating and overwhelming process to start. I strive to meet my clients where they are and engage with them using a positive, non-threatening, and relatable approach. I endeavor to create a collaborative therapy process that assists clients with addressing concerns and working towards their individualized goals.

Clients often tell me they feel like something is missing or they know what the problem is but can't resolve it on their own. Most are beginning to recognize unhealthy patterns and can't quite understand the origin or how to change. They are distracting themselves from the real issues with self sabotaging behaviors such as overeating, overworking or excessive alcohol intake. Sometimes they just need help adjusting to life changes such as divorce, illness/health changes, partnering, retirement or becoming a parent. I treat a variety of issues/mental health diagnoses including weight management, binge eating disorder, compulsive overeating and bariatric surgery.

I am a licensed clinical psychotherapist with 32 years of clinical experience. I am the owner of Charlotte Center for Balanced Living where I maintain a private practice in the historic Southend area of Charlotte, I pride my practice on delivering exceptional personalized care in a confidential, supportive, and safe environment. My treatment philosophy is empathically informed and draws from a broad range of theoretical orientations. I incorporate a blend of conventional and alternative approaches drawing upon a variety of styles and techniques to

Feeling disconnected from yourself, friends, family? Experiencing a life transition? Struggling with depression or anxiety? Do you feel like something is missing from your sex life? Are you longing to re-ignite your intimacy and/or sexuality? Would you like to repair or strengthen your relationship? Are you single & looking to discover your potential for pleasure? I believe people have the desire & capacity to heal & grow, & that our quality of life is impacted by our relationship with others. I help clients increase intimacy, passion, sexual satisfaction, & pleasure so they can develop a deeper connection with Self & others.

My name is Stephanie and I’m here to guide you. When we experience trauma, we may find it easier to leave it in the past; however, these experiences can change how we think and feel about ourselves and our surroundings. Through therapy, we can regain understanding of ourselves by reconnecting to our feelings of safety, belonging, and hope.

L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. We have multiple therapists, so if you prefer someone else, we have you covered.

I offer a safe gender affirming, body acceptance, feminist, and multicultural approach in therapy that focuses on the whole person. Humanistic (whole person) psychology often refers to a therapy modality that emphasizes focus on the entire scope of the individual supporting clients in achieving a deeper understanding and connection with their true self. My ultimate goal is for the client to feel seen and heard through an empathetic, safe, and unbiased environment.

Accepting New Clients. Whether you are experiencing anxiety, depression, relationship concerns, disordered eating, or postpartum stress, I am here to help guide you to feeling like yourself again. I tailor my practice to each individual's specific needs. I believe that you are the expert in your life. I strive to create a safe space for you to feel heard, supported, and valued.

Come to terms with the past & change your life for the better.

I specialize in the child and adolescent population and their families and have done so for 18 years. In addition, I also provide treatment to the Intellectually Developmentally Disabled. I also use Trauma Focused Cognitive Behavioral Therapy to treat individuals that are dealing with trauma. In my practice I also treat adults ( who can be seen by other therapists as well as myself within the practice). I also work with a psychiatric nurse practitioner that provides medication management.