Photo of Trish Nicholson, Professional Counselor Associate in Beaverton, OR
Trish Nicholson
Professional Counselor Associate, MS, NCC
Verified Verified
Beaverton, OR 97005  (Online Only)
Together, we can help you improve your relationships, career, family life, and connection with your community.
Healing can be hard work. But it doesn't always have to be difficult, and you certainly don't have to do it alone. Together, we can help you find relief, self-compassion, and increase your quality of life. And maybe even laugh a bit along the way. As a mixed-race therapist, with White (Italian & Irish) and Indigenous (Mi'kmaq) ancestors, I know how hard it can be to find time for self-growth and slowness while living in oppressive systems. It can be even harder when we don't fit in a binary or see ourselves reflected in the spaces we live, work, or learn.
Together, we can help you improve your relationships, career, family life, and connection with your community.
Healing can be hard work. But it doesn't always have to be difficult, and you certainly don't have to do it alone. Together, we can help you find relief, self-compassion, and increase your quality of life. And maybe even laugh a bit along the way. As a mixed-race therapist, with White (Italian & Irish) and Indigenous (Mi'kmaq) ancestors, I know how hard it can be to find time for self-growth and slowness while living in oppressive systems. It can be even harder when we don't fit in a binary or see ourselves reflected in the spaces we live, work, or learn.
(971) 298-8504 View (971) 298-8504
Photo of Dr. Rebecca Wara-Goss, Marriage & Family Therapist in Beaverton, OR
Dr. Rebecca Wara-Goss
Marriage & Family Therapist, LMFT, PhD, MA, CTRI, ESMHL
Verified Verified
Beaverton, OR 97006  (Online Only)
I look forward to the possibility of meeting you, your family, and/or partner, and working with you to assist in the process of reducing impacts of life stressors and increasing your sense of well-being, life mastery, and eudaemonia.
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
I look forward to the possibility of meeting you, your family, and/or partner, and working with you to assist in the process of reducing impacts of life stressors and increasing your sense of well-being, life mastery, and eudaemonia.
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
(971) 302-2349 View (971) 302-2349
Photo of Lisa Golden, Licensed Professional Counselor in Beaverton, OR
Lisa Golden
Licensed Professional Counselor, LPCC
Verified Verified
Beaverton, OR 97007
My name is Lisa Golden. I'm a Licensed Professional Clinical Counselor. I am based in Los Angeles and work with clients statewide via telehealth. I am most comfortable using a diverse theoretical approach derived and influenced by Cognitive Behavioral, Psychodynamic, and Family Systems therapy. I can assist, teach, and guide you, in a safe and confidential environment, and together we can navigate the past, the present, and the future with hope and purpose. I have found that my style and approach are a good fit for adults who may be dealing with life challenges, being out of balance, transitions, trauma, and relationship issues.
My name is Lisa Golden. I'm a Licensed Professional Clinical Counselor. I am based in Los Angeles and work with clients statewide via telehealth. I am most comfortable using a diverse theoretical approach derived and influenced by Cognitive Behavioral, Psychodynamic, and Family Systems therapy. I can assist, teach, and guide you, in a safe and confidential environment, and together we can navigate the past, the present, and the future with hope and purpose. I have found that my style and approach are a good fit for adults who may be dealing with life challenges, being out of balance, transitions, trauma, and relationship issues.
(503) 773-5238 View (503) 773-5238
Photo of Ruth Hescock, Licensed Professional Counselor in Beaverton, OR
Ruth Hescock
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
3 Endorsed
Beaverton, OR 97006
I draw from several models such as Internal Family Systems, EMDR, Somatic Interventions, and Psychodynamic theory.
As human beings, we are incredibly resilient but weathering the storms of life can be difficult at times without additional support. Counseling can provide an outlet that allows us to explore our pain and gain an understanding of our true Self. I take an integrative, holistic, and trauma-informed approach to counseling. Using a warm and open approach, together we will work to discover the resources you hold within you to promote healing and growth. I have experience working with survivors of both childhood and adult trauma.
I draw from several models such as Internal Family Systems, EMDR, Somatic Interventions, and Psychodynamic theory.
As human beings, we are incredibly resilient but weathering the storms of life can be difficult at times without additional support. Counseling can provide an outlet that allows us to explore our pain and gain an understanding of our true Self. I take an integrative, holistic, and trauma-informed approach to counseling. Using a warm and open approach, together we will work to discover the resources you hold within you to promote healing and growth. I have experience working with survivors of both childhood and adult trauma.
(503) 433-8278 View (503) 433-8278
Photo of Anxiety And Trauma Recovery Aimee Cooley, Clinical Social Work/Therapist in Beaverton, OR
Anxiety And Trauma Recovery Aimee Cooley
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Beaverton, OR 97005
Are you ready to take control of your anxiety and depression and live a more fulfilling, peaceful life? Maybe you are noticing it's hard to relax and you are more irritable with your family than you have been before. Or maybe there are issues from your past that, no matter what you do, seem to keep resurfacing. I understand this suffering and believe with the right guidance and support, you can regain control and find your inner calm and your way back to your Self again. I work with adults facing numerous challenges; including anxiety, trauma and life transistions.
Are you ready to take control of your anxiety and depression and live a more fulfilling, peaceful life? Maybe you are noticing it's hard to relax and you are more irritable with your family than you have been before. Or maybe there are issues from your past that, no matter what you do, seem to keep resurfacing. I understand this suffering and believe with the right guidance and support, you can regain control and find your inner calm and your way back to your Self again. I work with adults facing numerous challenges; including anxiety, trauma and life transistions.
(971) 290-4933 View (971) 290-4933
Photo of Barcelona Counseling, LLC, Licensed Professional Counselor in Beaverton, OR
Barcelona Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97005
Neurofeedback, EMDR, Trauma Treatment, Stress, Anxiety and Distress, Depression, Grief, Obsessions, Psychological Abuse, Self-esteem, Sexuality , Relationship Conflicts, Parenting Management, Anger Management, Behavior Modification, Self-Esteem Issues, Weight Loss, Adjustment Disorders, and Family Counseling.
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
Neurofeedback, EMDR, Trauma Treatment, Stress, Anxiety and Distress, Depression, Grief, Obsessions, Psychological Abuse, Self-esteem, Sexuality , Relationship Conflicts, Parenting Management, Anger Management, Behavior Modification, Self-Esteem Issues, Weight Loss, Adjustment Disorders, and Family Counseling.
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
(503) 308-7483 View (503) 308-7483
Photo of Michelle Ficalora, Pre-Licensed Professional in Beaverton, OR
Michelle Ficalora
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Beaverton, OR 97008
I utilize interventions from DBT and Trauma-Focused CBT, as well as family systems therapy and narrative therapy.
Hi there! I’m Michelle Ficalora, and I’m a mental health clinician intern here at Positive Inner Self, working towards becoming a LCSW. I’m currently a Clinical Social Work Associate. My pronouns are she/they, and I am trauma-informed and LGBTQIA+ allied. I specialize in working with clients of all ages, helping to address both the symptoms and root causes of your stressors in individual or group sessions. I’ll help guide you on the way to reaching your goals, using humor, play, and light physical engagement to keep things moving.
I utilize interventions from DBT and Trauma-Focused CBT, as well as family systems therapy and narrative therapy.
Hi there! I’m Michelle Ficalora, and I’m a mental health clinician intern here at Positive Inner Self, working towards becoming a LCSW. I’m currently a Clinical Social Work Associate. My pronouns are she/they, and I am trauma-informed and LGBTQIA+ allied. I specialize in working with clients of all ages, helping to address both the symptoms and root causes of your stressors in individual or group sessions. I’ll help guide you on the way to reaching your goals, using humor, play, and light physical engagement to keep things moving.
(971) 251-2355 View (971) 251-2355
Photo of Alexandra 'lexi' Walker, Professional Counselor Associate in Beaverton, OR
Alexandra 'lexi' Walker
Professional Counselor Associate , MA, CRC
Verified Verified
Beaverton, OR 97005  (Online Only)
Currently accepting clients aged 14+ and families. Whether expected, anticipated, daunting, or frustrating, life changes can have different impacts on every family member. Whether you are experiencing loss, changing family dynamics, or just processing what the future holds, together we can slow down and learn how to make space for bigger and more complex feelings. Individual and family therapy can provide space to improve communication, repair wounds, and build the skills needed to support teens through crisis.
Currently accepting clients aged 14+ and families. Whether expected, anticipated, daunting, or frustrating, life changes can have different impacts on every family member. Whether you are experiencing loss, changing family dynamics, or just processing what the future holds, together we can slow down and learn how to make space for bigger and more complex feelings. Individual and family therapy can provide space to improve communication, repair wounds, and build the skills needed to support teens through crisis.
(971) 256-5620 View (971) 256-5620
Photo of Aleisha Maunu, Marriage & Family Therapist in Beaverton, OR
Aleisha Maunu
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
3 Endorsed
Beaverton, OR 97008  (Online Only)
Are you struggling in your relationship with your partner, with stressors in your family/work life, with your child's behaviors/emotions, or with your own personal/inner fears/worries/sadness? Perhaps you are struggling with the question, 'Who am I?' If you are feeling stuck, I can help you. Many people have gone through what you are going through, and there is help out there. I am a licensed therapist in the Denver Metro area with over 20 years of experience in the helping field, and I work with kids/teens, couples, families, and individuals.
Are you struggling in your relationship with your partner, with stressors in your family/work life, with your child's behaviors/emotions, or with your own personal/inner fears/worries/sadness? Perhaps you are struggling with the question, 'Who am I?' If you are feeling stuck, I can help you. Many people have gone through what you are going through, and there is help out there. I am a licensed therapist in the Denver Metro area with over 20 years of experience in the helping field, and I work with kids/teens, couples, families, and individuals.
(303) 351-5143 View (303) 351-5143
Photo of Vanessa Therson, Licensed Professional Counselor in Beaverton, OR
Vanessa Therson
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97006
Waitlist for new clients
Within family-based work, I frequently utilize the CPS model.
Life can present us with obstacles that are overwhelming and difficult. In these moments we may need support so that we can make changes that enable us to move forward. I work with individuals and families to grow through challenges and crisis so they feel better equipped to cope with future difficulties. I strive to create an environment where your concerns are heard and it is safe to explore some of the causes of complex and challenging emotions. I enjoy working with youth and their families to create individualized treatment plans that foster positive growth.
Within family-based work, I frequently utilize the CPS model.
Life can present us with obstacles that are overwhelming and difficult. In these moments we may need support so that we can make changes that enable us to move forward. I work with individuals and families to grow through challenges and crisis so they feel better equipped to cope with future difficulties. I strive to create an environment where your concerns are heard and it is safe to explore some of the causes of complex and challenging emotions. I enjoy working with youth and their families to create individualized treatment plans that foster positive growth.
(971) 272-8851 View (971) 272-8851
Photo of Heather Peterson, Clinical Social Work/Therapist in Beaverton, OR
Heather Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Beaverton, OR 97005
I draw from a variety of techniques, including Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Therapy, Internal Family Systems Therapy (IFS) and Eye Movement Desensitization and Reprocessing (EMDR).
Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.
I draw from a variety of techniques, including Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Therapy, Internal Family Systems Therapy (IFS) and Eye Movement Desensitization and Reprocessing (EMDR).
Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.
(971) 715-2666 View (971) 715-2666
Photo of Brigette Keane, Marriage & Family Therapist in Beaverton, OR
Brigette Keane
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Beaverton, OR 97005
Waitlist for new clients
I am a marriage and family therapist who is focused on how a person interacts with those in their family and community groups. I believe that all people are inter-connected and problems are healed through connection with one's self and others. I like to explore how emotional injuries impact the client and their current issue. I like working to help clients heal and empower them to increase their attachment and emotional bonds for overall increased functioning and life satisfaction.
I am a marriage and family therapist who is focused on how a person interacts with those in their family and community groups. I believe that all people are inter-connected and problems are healed through connection with one's self and others. I like to explore how emotional injuries impact the client and their current issue. I like working to help clients heal and empower them to increase their attachment and emotional bonds for overall increased functioning and life satisfaction.
(503) 939-6425 View (503) 939-6425
Photo of Bertranna Muruthi, Marriage & Family Therapist in Beaverton, OR
Bertranna Muruthi
Marriage & Family Therapist, PhD
Verified Verified
Beaverton, OR 97008  (Online Only)
I have expertise working with clients who seek help for depression, anxiety, life transition, coping, divorce, family discord, and much more.
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
I have expertise working with clients who seek help for depression, anxiety, life transition, coping, divorce, family discord, and much more.
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
(215) 352-4233 View (215) 352-4233
Photo of Elizabeth Leah Downs, Clinical Social Work/Therapist in Beaverton, OR
Elizabeth Leah Downs
Clinical Social Work/Therapist, LCSW, CHT, ACSW
Verified Verified
Beaverton, OR 97005
I blend Cognitive Behavioral Therapy/ DBT, Hypnotherapy, Family & Couples Therapy, Expressive Arts/ Play & Art Therapy, Addictions Counseling, NLP, Gestalt & Life Coaching, as well as Jungian Therapy.
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
I blend Cognitive Behavioral Therapy/ DBT, Hypnotherapy, Family & Couples Therapy, Expressive Arts/ Play & Art Therapy, Addictions Counseling, NLP, Gestalt & Life Coaching, as well as Jungian Therapy.
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
(503) 444-9712 View (503) 444-9712
Photo of Tracy Lindstrom, LMFT, Marriage & Family Therapist in Beaverton, OR
Tracy Lindstrom, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Beaverton, OR 97005
I have a Master's in Clinical Psychology and Marriage and Family Therapy.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.
I have a Master's in Clinical Psychology and Marriage and Family Therapy.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.
(971) 701-2207 View (971) 701-2207
Photo of Stephanie Chytalo, Clinical Social Work Associate in Beaverton, OR
Stephanie Chytalo
Clinical Social Work Associate, CSWA
Verified Verified
Beaverton, OR 97005
As of March 1st, accepting new clients for in-person or telehealth sessions. I work with people navigating life transitions, a loss of some sort, or contemplating change - and all the emotions that may get stirred up, those contemplating sobriety and those who are in recovery, estrangement from family members, anticipatory or complicated grief, older adult related issues, and body-focused repetitive behavior (BFRB) disorders such as trichotillomania (hair pulling), dermatillomania (skin picking).
As of March 1st, accepting new clients for in-person or telehealth sessions. I work with people navigating life transitions, a loss of some sort, or contemplating change - and all the emotions that may get stirred up, those contemplating sobriety and those who are in recovery, estrangement from family members, anticipatory or complicated grief, older adult related issues, and body-focused repetitive behavior (BFRB) disorders such as trichotillomania (hair pulling), dermatillomania (skin picking).
(503) 479-2888 View (503) 479-2888
Photo of Susan Driver, Clinical Social Work/Therapist in Beaverton, OR
Susan Driver
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97006  (Online Only)
Waitlist for new clients
With my extensive training and experience in Family Systems, Cognitive, Person Centered and Solution Focused Therapies I will collaboratively tailor therapy especially for you that will discover ways to overcome these barriers and enable you to build a better present and future with stronger, healthier relationships.
Making the decision to seek professional help takes courage when feeling overwhelmed and sometimes hopeless that nothing will change. I believe therapy works and can help make that change easier and quicker than you might think. I work with individuals, families and children with compassion, persistence and skills to identify these changes and create a plan that is designed for you. My clients are families that may be facing a difficult transition or grief, a child or teen anxious, withdrawn, angry or out of control. Parents that are exhausted, feeling overwhelmed, and fearful of what is happening to their child.
With my extensive training and experience in Family Systems, Cognitive, Person Centered and Solution Focused Therapies I will collaboratively tailor therapy especially for you that will discover ways to overcome these barriers and enable you to build a better present and future with stronger, healthier relationships.
Making the decision to seek professional help takes courage when feeling overwhelmed and sometimes hopeless that nothing will change. I believe therapy works and can help make that change easier and quicker than you might think. I work with individuals, families and children with compassion, persistence and skills to identify these changes and create a plan that is designed for you. My clients are families that may be facing a difficult transition or grief, a child or teen anxious, withdrawn, angry or out of control. Parents that are exhausted, feeling overwhelmed, and fearful of what is happening to their child.
(971) 232-3354 View (971) 232-3354
Photo of Janiene Beauchene, Youth & Family Therapist, Clinical Social Work/Therapist in Beaverton, OR
Janiene Beauchene, Youth & Family Therapist
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Beaverton, OR 97005
I assist youth and families to build and maintain strong relationships. I teach parents skills to help their children both change challenging behavior and shift to a place of deep healing and connection. I address family of origin issues with parents allowing them to cope with their past, so that they can remain responsive, engaged and calm during stressful times. I assist in working through trauma coming from child abuse, neglect, sexual assault, and violence. I assist those going through stages of grief: helping them learn how to live beyond the loss.
I assist youth and families to build and maintain strong relationships. I teach parents skills to help their children both change challenging behavior and shift to a place of deep healing and connection. I address family of origin issues with parents allowing them to cope with their past, so that they can remain responsive, engaged and calm during stressful times. I assist in working through trauma coming from child abuse, neglect, sexual assault, and violence. I assist those going through stages of grief: helping them learn how to live beyond the loss.
(503) 573-8718 View (503) 573-8718
Photo of Masyn Clark, Pre-Licensed Professional in Beaverton, OR
Masyn Clark
Pre-Licensed Professional
Verified Verified
1 Endorsed
Beaverton, OR 97005
My name is Masyn, I am completing my clinical hours for my Marriage and Family Therapy degree. I provide individual, couples and family counseling. My passion lies in working with children and adolescents. My professional background includes expertise working with neurodivergent individuals and their families. My approach to therapy is collaborative. With your knowledge of yourself and my knowledge of the therapeutic process we can work together to create a way forward through feeling stuck, lonely, confused and misunderstood.
My name is Masyn, I am completing my clinical hours for my Marriage and Family Therapy degree. I provide individual, couples and family counseling. My passion lies in working with children and adolescents. My professional background includes expertise working with neurodivergent individuals and their families. My approach to therapy is collaborative. With your knowledge of yourself and my knowledge of the therapeutic process we can work together to create a way forward through feeling stuck, lonely, confused and misunderstood.
(971) 365-4697 View (971) 365-4697
Photo of Ivy Ross, Marriage & Family Therapist in Beaverton, OR
Ivy Ross
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beaverton, OR 97005
Waitlist for new clients
I provide a variety of counseling techniques such as play therapy, cognitive behavioral therapy, parenting strategies, family counseling, and sandtray therapy.
I am currently seeing older children (10 and up), adolescents, and adults for therapy. I am currently not accepting couples for therapy. I believe all individuals have strengths and the capacity to meet their full potential. My main approach is to provide a safe and secure environment for clients to process feelings and learn to manage emotions and behaviors. I incorporate play, art, sandtray, and symbolism to aid in the therapeutic process. My therapy dog, Daisy, is present one day a week and is used for animal assisted therapy. Please feel free to email me to discuss getting started with therapy.
I provide a variety of counseling techniques such as play therapy, cognitive behavioral therapy, parenting strategies, family counseling, and sandtray therapy.
I am currently seeing older children (10 and up), adolescents, and adults for therapy. I am currently not accepting couples for therapy. I believe all individuals have strengths and the capacity to meet their full potential. My main approach is to provide a safe and secure environment for clients to process feelings and learn to manage emotions and behaviors. I incorporate play, art, sandtray, and symbolism to aid in the therapeutic process. My therapy dog, Daisy, is present one day a week and is used for animal assisted therapy. Please feel free to email me to discuss getting started with therapy.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.