Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Email Me

(503) 433-8278 Call Me

Email Me

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (503) 433-8278

Available both in-person and online

1975 Northwest 167th Place Beaverton, OR 97006

My website

Anxiety & Burnout Therapy for the Ones Who Carry Too Much - You’re capable and dependable, but the constant pressure and anxiety are catching up with you. You hold yourself to high standards and often take on more than is sustainable. You’re used to being the one others rely on, even when it leaves you carrying more than your share. From the outside you appear steady and successful; inside you feel stretched thin or quietly exhausted. Your mind rarely shuts off, and slowing down feels uncomfortable. You want to feel calmer without losing your drive and find a more sustainable way of living.

I specialize in working with adults navigating anxiety, burnout, and perfectionism. Using EMDR and Internal Family Systems (IFS), I help address the patterns behind overworking, chronic self-pressure, and feeling responsible for everything—so change is felt not just in insight, but in your nervous system and daily life.

You don’t have to keep carrying everything alone. Therapy can be a place to slow down, understand the pressure you’re under, and build boundaries that last. If this resonates, you’re welcome to schedule a consultation to see whether working together feels like a good fit.

Call or Email Ruth Hescock now for a free 15 minute consultation - (503) 433-8278

My Practice at a Glance

Available both in-person and online

Inner Insight Counseling, LLC

1975 Northwest 167th Place

Beaverton, OR 97006 map

(503) 433-8278

My website

I am offering in-person sessions at my office in Beaverton. Teletherapy now available to residents in both Oregon & Washington.

I specialize in Anxiety, Burnout and Trauma and PTSD

$225 Per Session

Individual one-on-one therapy

Let's Connect (503) 433-8278

My Practice at a Glance

Available both in-person and online

Inner Insight Counseling, LLC

1975 Northwest 167th Place

Beaverton, OR 97006 map

(503) 433-8278

My website

I am offering in-person sessions at my office in Beaverton. Teletherapy now available to residents in both Oregon & Washington.

I specialize in Anxiety, Burnout and Trauma and PTSD

$225 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $225

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

As an out-of-network (OON) provider, I can provide you with a Superbill that you can submit to your insurance company for reimbursement.

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call or Email me for a free 15 minute consultation now - (503) 433-8278

As an out-of-network (OON) provider, I can provide you with a Superbill that you can submit to your insurance company for reimbursement.

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call or Email me for a free 15 minute consultation now - (503) 433-8278

Qualifications

Verified by Psychology Today Licensed by State of Oregon Ruth Hescock

Education and Years In Practice

In Practice for 11 years

Attended Portland State University

Additional Credentials

License: Washington State Department of Health LH 61170719 / 2021

I completed the Internal Family Systems (IFS) Level I training in 2017 and received my EMDR certificate in 2016.

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call or Email me for a free 15 minute consultation now - (503) 433-8278

I completed the Internal Family Systems (IFS) Level I training in 2017 and received my EMDR certificate in 2016.

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call or Email me for a free 15 minute consultation now - (503) 433-8278

Specialties and Expertise

Top Specialties

Anxiety
Burnout
Trauma and PTSD

Expertise

Chronic Pain
Codependency
Life Transitions
People Pleasing
Relationship Issues
Self Esteem
Stress

Using EMDR and Internal Family Systems (IFS), I help high-achieving adults navigate anxiety, burnout, and trauma at the root. Our work focuses on shifting the patterns that keep you in overdrive—so you can feel calmer, set boundaries with confidence, and create sustainable change in both your nervous system and daily life.

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call or Email me for a free 15 minute consultation now - (503) 433-8278

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call or Email me for a free 15 minute consultation now - (503) 433-8278

5 Endorsements

Brian E Shimer

Pastoral Counselor, MDiv

I have known Ruth for over two years. She is an excellent counselor, who has many other skills besides as a business coach/consultant. She applies her knowledge and experience of IFS to every aspect of her work. I can Highly Recommend her!

Eliza McBride

Licensed Professional Counselor, LPC, LMHC, PMH-C

Lori M. Severson

Licensed Professional Counselor, MS, LPC

Lisa Sloan Strom, LPC

Licensed Professional Counselor, MA, LPC, CADC-I

Alexander N Rassekh

Licensed Professional Counselor, MA, LPC

Ruth is a fantastic therapist that is highly caring and empathic, knowledgeable on trauma and different treatment models, and professional. She is easy to connect with and has a down to earth personality which combined has allowed her to help many folks.

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied

Age

Adults

Participants

Individuals

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied

Treatment Approach

Types of Therapy

EMDR
Experiential Therapy
Internal Family Systems (IFS)
Somatic
Trauma Focused

Using EMDR, we process the past experiences that continue to drive anxiety, people-pleasing, and perfectionism. Through Internal Family Systems (IFS), we work with the parts of you that overwork, avoid conflict, or carry guilt. Our work focuses on shifting entrenched patterns, strengthening boundaries, and creating steadiness that lasts.

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call or Email me for a free 15 minute consultation now - (503) 433-8278

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call or Email me for a free 15 minute consultation now - (503) 433-8278

Location

Primary Location

Inner Insight Counseling, LLC

1975 Northwest 167th Place

Beaverton, OR 97006

(503) 433-8278

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am offering in-person sessions at my office in Beaverton. Teletherapy now available to residents in both Oregon & Washington.

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call for a free consultation now - (503) 433-8278

I am offering in-person sessions at my office in Beaverton. Teletherapy now available to residents in both Oregon & Washington.

Ruth Hescock

Licensed Professional Counselor, LPC, LMHC

Call for a free consultation now - (503) 433-8278

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