Therapists in Edina, MN
MORE THAN JUST LISTENING When you change, the world around you changes. . Are you stuck somewhere in your life? Are you struggling in your relationship with your partner or with your family? Does it seem that you are sad for no reason or are constantly worrying for no reason? Have you had losses and feel stuck in moving on ? Is your mind busy with self critical or negative talk? Wherever you are on your journey, I can meet you and we together can create changes you are looking for.
MORE THAN JUST LISTENING When you change, the world around you changes. . Are you stuck somewhere in your life? Are you struggling in your relationship with your partner or with your family? Does it seem that you are sad for no reason or are constantly worrying for no reason? Have you had losses and feel stuck in moving on ? Is your mind busy with self critical or negative talk? Wherever you are on your journey, I can meet you and we together can create changes you are looking for.
I believe the human person holds incredible power in our ability to cope, heal, and transform, and I am honored to walk with people as they pursue wellness and growth. I believe that cultivating well-being and healing in one person has the power to change their family, community, and beyond. My approach is nonjudgmental, compassionate, and collaborative. Let’s work together to get you where you want to be.
I believe the human person holds incredible power in our ability to cope, heal, and transform, and I am honored to walk with people as they pursue wellness and growth. I believe that cultivating well-being and healing in one person has the power to change their family, community, and beyond. My approach is nonjudgmental, compassionate, and collaborative. Let’s work together to get you where you want to be.
Do you struggle connecting to the present moment, or connecting with friends, family or a partner? I understand that stressful situations can get in the way of life goals, transitions and showing up in relationships the way we want to show up. My approach to therapy is offering a safe space to explore what is getting in the way, make a plan and then unpack the barriers to getting unstuck. My approach is authentic with a touch a humor. Topics people often discuss are concerns about relationships, attachment, past trauma, career development, development of gender/sexuality or concerns related to oppression in the community.
Do you struggle connecting to the present moment, or connecting with friends, family or a partner? I understand that stressful situations can get in the way of life goals, transitions and showing up in relationships the way we want to show up. My approach to therapy is offering a safe space to explore what is getting in the way, make a plan and then unpack the barriers to getting unstuck. My approach is authentic with a touch a humor. Topics people often discuss are concerns about relationships, attachment, past trauma, career development, development of gender/sexuality or concerns related to oppression in the community.
Are you feeling overwhelmed with life or struggling to find answers to powerful questions? I provide therapy to adults, adolescents, and families who may be struggling with depression, anxiety, trauma, divorce, separation, grief and loss, or you may have something that feels overwhelming to you. I create an environment of openness and acceptance where you will be able to work towards healing and growth. I believe in a strength based, client centered, family systems approach that keeps in mind the numerous events that shape our lives and how our early attachments formulate future relationships.
Are you feeling overwhelmed with life or struggling to find answers to powerful questions? I provide therapy to adults, adolescents, and families who may be struggling with depression, anxiety, trauma, divorce, separation, grief and loss, or you may have something that feels overwhelming to you. I create an environment of openness and acceptance where you will be able to work towards healing and growth. I believe in a strength based, client centered, family systems approach that keeps in mind the numerous events that shape our lives and how our early attachments formulate future relationships.
I have effectively utilized CBT, TF-CBT, ACT, Motivational Interviewing, Mindfulness, Behavioral Activation, Family Systems, Parenting Skills, and other interventions.
Are you a teenager or young adult struggling to find your path in life? Are you still figuring out who you are and what you want out of life? You are not alone. Adolescence is a time of incredible transition and identity formation, and can be stressful and confusing. Despite how challenging this time is and that fact that our frontal lobe has not fully developed, we are asked to make some of the most important decisions of our lives (academic, occupational, relational, vocational). Adolescence and young adults often struggle with anxiety, depression, past trauma, substance use, and identity formation.
I have effectively utilized CBT, TF-CBT, ACT, Motivational Interviewing, Mindfulness, Behavioral Activation, Family Systems, Parenting Skills, and other interventions.
Are you a teenager or young adult struggling to find your path in life? Are you still figuring out who you are and what you want out of life? You are not alone. Adolescence is a time of incredible transition and identity formation, and can be stressful and confusing. Despite how challenging this time is and that fact that our frontal lobe has not fully developed, we are asked to make some of the most important decisions of our lives (academic, occupational, relational, vocational). Adolescence and young adults often struggle with anxiety, depression, past trauma, substance use, and identity formation.
As a Family Systems Therapist and Art Therapist, I integrate both "talk therapy" and art therapy for a holistic approach.
Gifted and Talented? Neurodiverse (ASD, ADHD)? LGBTQ? Depressed, Anxious, Bipolar? Experiencing Grief and Loss? Trauma? Life Transitions? If you identify with any or all these labels/conditions, I am here for you!
As a Family Systems Therapist and Art Therapist, I integrate both "talk therapy" and art therapy for a holistic approach.
Gifted and Talented? Neurodiverse (ASD, ADHD)? LGBTQ? Depressed, Anxious, Bipolar? Experiencing Grief and Loss? Trauma? Life Transitions? If you identify with any or all these labels/conditions, I am here for you!
Alexis Bennett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Edina, MN 55439 (Online Only)
I also have extensive experience working with kids and young adults with special needs and their family support system.
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
I also have extensive experience working with kids and young adults with special needs and their family support system.
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
I’m so glad you’re here and thinking about coming to therapy! I see adolescents and adults, and I specialize in working with teens and young adults. I have a lot of experience working with folks who are experiencing anxiety, self-harm, problems with eating/body image, identity exploration, and family/relationship concerns. I identify as queer, and I work from a harm reduction, sex positive, trans-allied, feminist, fat acceptance/HAES lens.
I’m so glad you’re here and thinking about coming to therapy! I see adolescents and adults, and I specialize in working with teens and young adults. I have a lot of experience working with folks who are experiencing anxiety, self-harm, problems with eating/body image, identity exploration, and family/relationship concerns. I identify as queer, and I work from a harm reduction, sex positive, trans-allied, feminist, fat acceptance/HAES lens.
My specialties include adult and adolescent anxiety, trauma, mood disorders, relational and couples’ concerns, grief, family conflict, and co-occurring disorders. I strive to help clients meet their goals while reconnecting to their strengths, values, and innate resilience. As a therapist, I prioritize facilitating a space where clients feel seen and accepted. I am passionate about envisioning and co-creating a psychotherapy accessible to all individuals and communities, particularly those who have historically been excluded from mental health theories and practices (e.g., LGBTQIA+; BIPOC communities).
My specialties include adult and adolescent anxiety, trauma, mood disorders, relational and couples’ concerns, grief, family conflict, and co-occurring disorders. I strive to help clients meet their goals while reconnecting to their strengths, values, and innate resilience. As a therapist, I prioritize facilitating a space where clients feel seen and accepted. I am passionate about envisioning and co-creating a psychotherapy accessible to all individuals and communities, particularly those who have historically been excluded from mental health theories and practices (e.g., LGBTQIA+; BIPOC communities).
I am currently completing my master’s degree in Marriage and Family Therapy.
I am passionate about developing self-identity, maternal mental health, and serving parents who are seeking to strengthen their parental skills and relationships with their children. I am devoted to utilizing cultural enrichment, exploring generational connections and patterns with clients, and healing places of trauma within the BIPOC community.
I am currently completing my master’s degree in Marriage and Family Therapy.
I am passionate about developing self-identity, maternal mental health, and serving parents who are seeking to strengthen their parental skills and relationships with their children. I am devoted to utilizing cultural enrichment, exploring generational connections and patterns with clients, and healing places of trauma within the BIPOC community.
As a Board Certified Couple and Family Psychologist, I bring special expertise, experience, and passion for working with couples and relationship issues.
Asking for help takes courage. We all face challenges in life – perhaps difficulties with depression or anxiety, relationship problems, physical health, trauma, finances, etc. More broadly, sometimes we feel alone and struggle with figuring out our meaning and purpose in life. You don’t have to walk through difficult times alone, and I would be honored to offer support in your journey. I’ve been a licensed clinical psychologist for over 25 years, and have had the privilege of serving individuals and couples in diverse settings. I approach therapy in a collaborative and empowering manner, and help clients draw upon their strengths.
As a Board Certified Couple and Family Psychologist, I bring special expertise, experience, and passion for working with couples and relationship issues.
Asking for help takes courage. We all face challenges in life – perhaps difficulties with depression or anxiety, relationship problems, physical health, trauma, finances, etc. More broadly, sometimes we feel alone and struggle with figuring out our meaning and purpose in life. You don’t have to walk through difficult times alone, and I would be honored to offer support in your journey. I’ve been a licensed clinical psychologist for over 25 years, and have had the privilege of serving individuals and couples in diverse settings. I approach therapy in a collaborative and empowering manner, and help clients draw upon their strengths.
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Originally from the Middle East and fluent in Farsi, I have a deep understanding of cultural differences, the pains of immigration, and family and religious conflicts.
I have a few immediate openings for new clients. I am passionate about assisting and empowering people to achieve a healthy, balanced, and peaceful life. I place great importance on cultivating a collaborative relationship with each of my patients. My goal is to help them explore and recognize their needs while supporting them in the process of self-discovery and restoration. I strive to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and gain insight into healing and overcoming underlying issues.
Originally from the Middle East and fluent in Farsi, I have a deep understanding of cultural differences, the pains of immigration, and family and religious conflicts.
I have a few immediate openings for new clients. I am passionate about assisting and empowering people to achieve a healthy, balanced, and peaceful life. I place great importance on cultivating a collaborative relationship with each of my patients. My goal is to help them explore and recognize their needs while supporting them in the process of self-discovery and restoration. I strive to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and gain insight into healing and overcoming underlying issues.
I am a Pre-Licensed Clinician working towards licensure as a Professional Clinical Counselor supervised by Amy Engelhard, LMFT. I have over 10 years of experience working with children, adolescents, adults, and families. I believe that with warmth, support, and curiosity, as people we can bring awareness to our patterns and begin reflecting on how we would like to move forward with living in our present and future life. I have experience helping clients with generalized and social anxiety, depression, suicidal ideation and self-esteem, family changes, school challenges and life transitions.
I am a Pre-Licensed Clinician working towards licensure as a Professional Clinical Counselor supervised by Amy Engelhard, LMFT. I have over 10 years of experience working with children, adolescents, adults, and families. I believe that with warmth, support, and curiosity, as people we can bring awareness to our patterns and begin reflecting on how we would like to move forward with living in our present and future life. I have experience helping clients with generalized and social anxiety, depression, suicidal ideation and self-esteem, family changes, school challenges and life transitions.
Alexis currently has a master's degree in Marriage and Family Therapy from Bethel University and is working towards licensure at Mindful Families in Edina, MN. Alexis enjoys working with clients of all ages, including couples and families. Alexis prioritizes her client's goals and works from a systemic and holistic point of view. She strives to create a safe space for all of her clients, and works to help clients cultivate tools and strategies that allow for healing, growth, and transformation. Additionally, Alexis is open to incorporating faith, religion, and/or spirituality into the therapeutic process if desired by her clients.
Alexis currently has a master's degree in Marriage and Family Therapy from Bethel University and is working towards licensure at Mindful Families in Edina, MN. Alexis enjoys working with clients of all ages, including couples and families. Alexis prioritizes her client's goals and works from a systemic and holistic point of view. She strives to create a safe space for all of her clients, and works to help clients cultivate tools and strategies that allow for healing, growth, and transformation. Additionally, Alexis is open to incorporating faith, religion, and/or spirituality into the therapeutic process if desired by her clients.
Minnesota Counseling and Couples Center, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Edina, MN 55436
As specialists, our providers have the experience, expertise and training to provide the help you are seeking, for all your individual or relationships struggles within your primary relationship, family or other partnerships.
MN Counseling and Couples Center specializes in individual, marriage, couples, relationship counseling, sex therapy, sex/porn addiction and discernment counseling. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals for individuals andcouples are to help you better understand your situation, learn new skills, heal, rebuild and find hope. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma. Our highly skilled clinicians offer therapy for anxiety,depression, grief/loss, trauma and LGBTQ issues.
As specialists, our providers have the experience, expertise and training to provide the help you are seeking, for all your individual or relationships struggles within your primary relationship, family or other partnerships.
MN Counseling and Couples Center specializes in individual, marriage, couples, relationship counseling, sex therapy, sex/porn addiction and discernment counseling. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals for individuals andcouples are to help you better understand your situation, learn new skills, heal, rebuild and find hope. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma. Our highly skilled clinicians offer therapy for anxiety,depression, grief/loss, trauma and LGBTQ issues.
Lisa S. Squire, PhD, LP Clinical Psychologist
Psychologist, PhD, LP
Verified Verified
Edina, MN 55435
I take an eclectic approach to working with my patients, and prefer to be a collaborative psychotherapist, coach and consultant, someone who can help you learn something new to manage and deal with the concerns that motivated you to see a psychologist for individual, family or marital/marriage therapy/counseling.
I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.
I take an eclectic approach to working with my patients, and prefer to be a collaborative psychotherapist, coach and consultant, someone who can help you learn something new to manage and deal with the concerns that motivated you to see a psychologist for individual, family or marital/marriage therapy/counseling.
I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.
Extensive experience in couples therapy and complex family dynamics.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
Extensive experience in couples therapy and complex family dynamics.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
Olivia I. Jewett
Marriage & Family Therapist, MS, LMFT
Verified Verified
Edina, MN 55436
Waitlist for new clients
Benedict in Minnesota and holds a Master of Science in Marriage and Family Therapy from Northwestern University in Illinois.
I'm a Licensed Marriage and Family Therapist providing individual therapy for adults as well as couples and families. My areas of focus are with past traumas, abuse, addictions, eating disorders, body image concerns, self-harming behaviors, abandonment, Bipolar Disorder, obsessive compulsive disorders, anxiety, and loss. My other areas of concentration are marriage counseling, the challenges of parenting, sibling conflicts, infidelity, and conflict resolution skills. I offer pre-marital counseling focusing on the transition into marriage, establishing effective communication skills, hearing/understanding partner perspective, assumptions made about partner's thoughts/experiences, and how the couple can approach challenges life may bring to their relationships.
Benedict in Minnesota and holds a Master of Science in Marriage and Family Therapy from Northwestern University in Illinois.
I'm a Licensed Marriage and Family Therapist providing individual therapy for adults as well as couples and families. My areas of focus are with past traumas, abuse, addictions, eating disorders, body image concerns, self-harming behaviors, abandonment, Bipolar Disorder, obsessive compulsive disorders, anxiety, and loss. My other areas of concentration are marriage counseling, the challenges of parenting, sibling conflicts, infidelity, and conflict resolution skills. I offer pre-marital counseling focusing on the transition into marriage, establishing effective communication skills, hearing/understanding partner perspective, assumptions made about partner's thoughts/experiences, and how the couple can approach challenges life may bring to their relationships.
Elizabeth Padilla
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Edina, MN 55424
Waitlist for new clients
I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.
I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.
I have practiced as a Social Worker, Employee Assistance Counselor, LPC, and Licensed Marriage and Family Therapist in Minneapolis, Honolulu, and Denver and provided workshops on personal and spiritual growth.
Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships.
I have practiced as a Social Worker, Employee Assistance Counselor, LPC, and Licensed Marriage and Family Therapist in Minneapolis, Honolulu, and Denver and provided workshops on personal and spiritual growth.
Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships.
See more therapy options for Edina
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.