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Online Therapists

Photo of Sheerine Bazargani, Licensed Professional Counselor in Canton, IL
Sheerine Bazargani
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
(855) 618-5618 View (855) 618-5618
Photo of Ann L. Chan Counseling Services, PC, Counselor in Canton, IL
Ann L. Chan Counseling Services, PC
Counselor, LCPC, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
(217) 794-6121 View (217) 794-6121
Photo of Caitlin Lantz, Clinical Social Work/Therapist in Canton, IL
Caitlin Lantz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Champaign, IL 61820  (Online Only)
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
(217) 216-9157 View (217) 216-9157
Photo of Elliott Counseling Services, LLC, Counselor in Canton, IL
Elliott Counseling Services, LLC
Counselor, MSEd, NCC, LCPC
Verified Verified
15 Endorsed
Normal, IL 61761
I have seen positive, long lasting results using a holistic approach with such issues as anxiety, depression, abuse issues, traumatic events, relational issues, parenting issues, childhood issues, grief and loss, personality disorders, women's issues, and marriage and family dynamics.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
I have seen positive, long lasting results using a holistic approach with such issues as anxiety, depression, abuse issues, traumatic events, relational issues, parenting issues, childhood issues, grief and loss, personality disorders, women's issues, and marriage and family dynamics.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
(309) 319-6958 View (309) 319-6958
Photo of Heather Johnson, Clinical Social Work/Therapist in Canton, IL
Heather Johnson
Clinical Social Work/Therapist, LCSW, PEL
Verified Verified
Champaign, IL 61821  (Online Only)
I can provide Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Rational-Emotive Therapy, Existential-Humanistic Therapy, and DBT.
Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.
I can provide Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Rational-Emotive Therapy, Existential-Humanistic Therapy, and DBT.
Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.
(847) 416-8516 View (847) 416-8516
Photo of Lorie Estell, Licensed Professional Counselor in Canton, IL
Lorie Estell
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Springfield, IL 62711
” In her free time, Lorie enjoys camping, rock painting, listening to live music, and spending time with her family and friends.
Accepting new clients. Lorie (she/her) is a Licensed Professional Counselor and Certified Clinical Trauma Professional with a client-centered and trauma-informed approach to therapy. Since 2004, Lorie has a wide range of experiences within the community mental health setting as well as working with individuals of all ages struggling with depression, anxiety, trauma, life changes and transitions, grief, anger management, stress management, geriatric issues, LGBTQ+ issues and personality disorders.
” In her free time, Lorie enjoys camping, rock painting, listening to live music, and spending time with her family and friends.
Accepting new clients. Lorie (she/her) is a Licensed Professional Counselor and Certified Clinical Trauma Professional with a client-centered and trauma-informed approach to therapy. Since 2004, Lorie has a wide range of experiences within the community mental health setting as well as working with individuals of all ages struggling with depression, anxiety, trauma, life changes and transitions, grief, anger management, stress management, geriatric issues, LGBTQ+ issues and personality disorders.
(217) 394-5841 View (217) 394-5841
Photo of Brittany M. Frost, Pre-Licensed Professional in Canton, IL
Brittany M. Frost
Pre-Licensed Professional
Verified Verified
Champaign, IL 61821
I draw from various therapeutic techniques, including EMDR, EFT, CBT, DBT, Mindfulness, Polyvagal Theory, Attachment Theory, and Family Systems Therapy.
I am an empathetic therapist who counsels adults, teens, and primarily couples. My counseling style uses attachment-focused and trauma-informed approaches. I also have a clinical focus on sex therapy and relational intimacy. I am dedicated to helping my clients navigate their emotional and relational struggles related to everyday life. My therapeutic approach is grounded in Emotionally-Focused Therapy (EFT) and is influenced by parts work. I am a counselor with a master's degree in mental health counseling and a certificate in sex therapy.
I draw from various therapeutic techniques, including EMDR, EFT, CBT, DBT, Mindfulness, Polyvagal Theory, Attachment Theory, and Family Systems Therapy.
I am an empathetic therapist who counsels adults, teens, and primarily couples. My counseling style uses attachment-focused and trauma-informed approaches. I also have a clinical focus on sex therapy and relational intimacy. I am dedicated to helping my clients navigate their emotional and relational struggles related to everyday life. My therapeutic approach is grounded in Emotionally-Focused Therapy (EFT) and is influenced by parts work. I am a counselor with a master's degree in mental health counseling and a certificate in sex therapy.
(217) 269-8900 View (217) 269-8900
Photo of Kris Rinkenberger, Counselor in Canton, IL
Kris Rinkenberger
Counselor, LCPC, NCC, CCATP, EMDR, CCTP
Verified Verified
Morton, IL 61550
Often, counseling focuses on the symptoms of emotional struggles and never addresses the root causes. My deep interest in people, problems, and processes has allowed me to recognize the complex patterns of individuals, life experiences, family, trauma, relationships and how these have influenced the way clients see themselves and the world around them. With grace, understanding, and support, I seek to help clients understand how their past has shaped them, discover how ensnaring behaviors began (and continue) and then to restore dignity, well-being, and relationships.
Often, counseling focuses on the symptoms of emotional struggles and never addresses the root causes. My deep interest in people, problems, and processes has allowed me to recognize the complex patterns of individuals, life experiences, family, trauma, relationships and how these have influenced the way clients see themselves and the world around them. With grace, understanding, and support, I seek to help clients understand how their past has shaped them, discover how ensnaring behaviors began (and continue) and then to restore dignity, well-being, and relationships.
(309) 204-9997 View (309) 204-9997
Photo of Bess Practice, LLC, Counselor in Canton, IL
Bess Practice, LLC
Counselor, MA, NCC, LPC, LCPC, EMDR
Verified Verified
1 Endorsed
Peoria Heights, IL 61616
"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.
"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.
(309) 326-5820 View (309) 326-5820
Photo of Kristal Perry- Gutierrez, Counselor in Canton, IL
Kristal Perry- Gutierrez
Counselor, MA, LCPC
Verified Verified
Springfield, IL 62704
I consider myself a facilitator, honoring and working with the innate healing power of the individual or couple/family.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I consider myself a facilitator, honoring and working with the innate healing power of the individual or couple/family.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
(217) 814-0113 View (217) 814-0113
Photo of Staci McNicholl, Clinical Social Work/Therapist in Canton, IL
Staci McNicholl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820
Staci is a Licensed Clinical Social Worker with almost 25 years of experience specializing in disordered eating/eating disorders, including binge eating, compulsive overeating, anorexia, bulimia, dieting issues, as well as those who have undergone or who are undergoing bariatric surgery. Staci has expertise in addressing a variety of issues including anxiety, depression, trauma, PTSD, cutting, behavioral concerns, marriage/couples counseling, relationship difficulties, and family conflict, to name a few. Staci has extensive experience in working with Body Dysmorphic Disorder and body image issues/concerns.
Staci is a Licensed Clinical Social Worker with almost 25 years of experience specializing in disordered eating/eating disorders, including binge eating, compulsive overeating, anorexia, bulimia, dieting issues, as well as those who have undergone or who are undergoing bariatric surgery. Staci has expertise in addressing a variety of issues including anxiety, depression, trauma, PTSD, cutting, behavioral concerns, marriage/couples counseling, relationship difficulties, and family conflict, to name a few. Staci has extensive experience in working with Body Dysmorphic Disorder and body image issues/concerns.
(217) 253-8676 View (217) 253-8676
Photo of Hillary J Wasson, Clinical Social Work/Therapist in Canton, IL
Hillary J Wasson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61614
These introduction statements are usually cheesy and kinda dumb. So, I'll cut to the chase. I am a therapist here in Peoria. I see teenagers (14+) and adults. I utilize a type of therapy called Internal Family Systems with most of my patients. This is considered "parts" work (like the movie "Inside Out"). I also am trained to utilize Exposure and Response Prevention as I was trained through BTTI with the International OCD Foundation. I'm not just a therapist, I'm also a client! (I, too, have OCD. Yay.) Lastly, I utilize Sandplay therapy, a nonverbal cousin to art therapy which can be healing for those with trauma.
These introduction statements are usually cheesy and kinda dumb. So, I'll cut to the chase. I am a therapist here in Peoria. I see teenagers (14+) and adults. I utilize a type of therapy called Internal Family Systems with most of my patients. This is considered "parts" work (like the movie "Inside Out"). I also am trained to utilize Exposure and Response Prevention as I was trained through BTTI with the International OCD Foundation. I'm not just a therapist, I'm also a client! (I, too, have OCD. Yay.) Lastly, I utilize Sandplay therapy, a nonverbal cousin to art therapy which can be healing for those with trauma.
(309) 228-4798 View (309) 228-4798
Photo of Tony Nichols, Counselor in Canton, IL
Tony Nichols
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Savoy, IL 61874
I provide individual, group, or family counseling that includes EMDR, CBT, SFBT, and mindfulness.
I provide a supportive and therapeutic space to help people experience healing, growth, and confidence when stress or traumatic situations have been overwhelming. Traumatic situations can cause anxiety, depression, and challenge how you relate with others. I've been helping youth, adults, and families for the past twenty years in a wide variety of contexts by coming alongside to help them better manage their mood and to develop healthier relationships with those they love, co-workers, and others. Visit my website at www.hope-centered.com to see what more I offer.
I provide individual, group, or family counseling that includes EMDR, CBT, SFBT, and mindfulness.
I provide a supportive and therapeutic space to help people experience healing, growth, and confidence when stress or traumatic situations have been overwhelming. Traumatic situations can cause anxiety, depression, and challenge how you relate with others. I've been helping youth, adults, and families for the past twenty years in a wide variety of contexts by coming alongside to help them better manage their mood and to develop healthier relationships with those they love, co-workers, and others. Visit my website at www.hope-centered.com to see what more I offer.
(217) 216-8981 View (217) 216-8981
Photo of Laura Karr, Licensed Clinical Professional Counselor in Canton, IL
Laura Karr
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II
Verified Verified
3 Endorsed
Heyworth, IL 61745
Now accepting new clients! When we are struggling in life, feeling stuck, hurt, confused, or alone, we all deserve a place to talk with someone who we know will not judge or shame us, but instead who will walk alongside us and help us create change, finding our hope and strength. I believe that you were designed to heal and you have everything you need inside you. If you are feeling overwhelmed, it's okay to reach out for help, support, or guidance so that you can move towards the life you want to live.
Now accepting new clients! When we are struggling in life, feeling stuck, hurt, confused, or alone, we all deserve a place to talk with someone who we know will not judge or shame us, but instead who will walk alongside us and help us create change, finding our hope and strength. I believe that you were designed to heal and you have everything you need inside you. If you are feeling overwhelmed, it's okay to reach out for help, support, or guidance so that you can move towards the life you want to live.
(309) 328-3281 View (309) 328-3281
Photo of Emily Walker, Licensed Professional Counselor in Canton, IL
Emily Walker
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Springfield, IL 62704
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
(217) 834-1645 View (217) 834-1645
Photo of Cheron Allen, Counselor in Canton, IL
Cheron Allen
Counselor, LCPC
Verified Verified
Champaign, IL 61820  (Online Only)
At my core, I am an artist and believe in creating the sacred space necessary for intentional healing. My approach is strength-based and person-centered. I draw from evidence-based modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Systems Theory and Acceptance and Commitment Therapy to address individual and relational needs.
At my core, I am an artist and believe in creating the sacred space necessary for intentional healing. My approach is strength-based and person-centered. I draw from evidence-based modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Systems Theory and Acceptance and Commitment Therapy to address individual and relational needs.
(773) 207-5400 View (773) 207-5400
Photo of Sara Anderson, Clinical Social Work/Therapist in Canton, IL
Sara Anderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Decatur, IL 62521
With over 11 years of experience in behavioral health care settings, Sara is well-versed in providing collaborative care and addressing a wide range of mental health concerns, including depression, anxiety, substance abuse, relationship difficulties, life transitions, and other stress-related issues. In addition to be recognized for providing a safe and compassionate environment for her clients, Sara’s integrative approach draws from cognitive-behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices, ensuring a holistic, and comprehensive treatment experience with a trauma informed lens.
With over 11 years of experience in behavioral health care settings, Sara is well-versed in providing collaborative care and addressing a wide range of mental health concerns, including depression, anxiety, substance abuse, relationship difficulties, life transitions, and other stress-related issues. In addition to be recognized for providing a safe and compassionate environment for her clients, Sara’s integrative approach draws from cognitive-behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices, ensuring a holistic, and comprehensive treatment experience with a trauma informed lens.
(217) 906-4057 View (217) 906-4057
Photo of Elise Belknap, Licensed Professional Counselor in Canton, IL
Elise Belknap
Licensed Professional Counselor, PhD, LPC
Verified Verified
Champaign, IL 61820
Waitlist for new clients
My work with individuals is rooted in curiosity, compassion, and skill building. I support clients in connecting with themselves while helping them understand how their history impacts their current relationships and their sense of self. I have many years of experience working with children and their caregivers. Our work together will involve play, attunement, and parent coaching. As a part of the therapeutic process, I collaborate with each child’s team to create a cohesive plan for children and their families.
My work with individuals is rooted in curiosity, compassion, and skill building. I support clients in connecting with themselves while helping them understand how their history impacts their current relationships and their sense of self. I have many years of experience working with children and their caregivers. Our work together will involve play, attunement, and parent coaching. As a part of the therapeutic process, I collaborate with each child’s team to create a cohesive plan for children and their families.
(217) 863-1496 View (217) 863-1496
Photo of Alya Abbed, Licensed Professional Counselor in Canton, IL
Alya Abbed
Licensed Professional Counselor, MA, LCPC
Verified Verified
Normal, IL 61761
Alya Abbed is a licensed therapist specializing in trauma treatment. Al has over 18 years of experience working with children, adolescents, and adults in mental health. Her clinical expertise is treating complex trauma including childhood abuse/neglect in addition to physical/sexual/emotional abuse and sexual assault. She is formally trained in EMDR, ITR, Theraplay, and trauma-informed sexual assault. Al's therapeutic modality of choice is talk therapy alongside EMDR, CBT, and DBT. She received her Bachelor's degree in Pyschology and her Master's degree in Community Counseling from Oakland University in Auburn Hills, Michigan.
Alya Abbed is a licensed therapist specializing in trauma treatment. Al has over 18 years of experience working with children, adolescents, and adults in mental health. Her clinical expertise is treating complex trauma including childhood abuse/neglect in addition to physical/sexual/emotional abuse and sexual assault. She is formally trained in EMDR, ITR, Theraplay, and trauma-informed sexual assault. Al's therapeutic modality of choice is talk therapy alongside EMDR, CBT, and DBT. She received her Bachelor's degree in Pyschology and her Master's degree in Community Counseling from Oakland University in Auburn Hills, Michigan.
(309) 226-4516 View (309) 226-4516
Photo of Jacob Holthoff, Pre-Licensed Professional in Canton, IL
Jacob Holthoff
Pre-Licensed Professional, LPC
Verified Verified
Champaign, IL 61820
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
(217) 290-1629 View (217) 290-1629

See more therapy options for Canton

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.