Therapists in Canton, IL
Do you feel like you’re not enough? Does anxiety or trauma keep you on edge, and past experiences continue to show up in ways you can’t ignore? Maybe you feel unappreciated or alone in your marriage and with parenting and need to feel heard and valued. I specialize in IFS informed EMDR trauma therapy to help women shift their experiences with anxiety, PTSD, emotional overwhelm, motherhood burn out and postpartum challenges. EMDR therapy helps your nervous system process painful experiences, so that you can adapt and finally feel more calm, grounded, and connected to yourself again.
Do you feel like you’re not enough? Does anxiety or trauma keep you on edge, and past experiences continue to show up in ways you can’t ignore? Maybe you feel unappreciated or alone in your marriage and with parenting and need to feel heard and valued. I specialize in IFS informed EMDR trauma therapy to help women shift their experiences with anxiety, PTSD, emotional overwhelm, motherhood burn out and postpartum challenges. EMDR therapy helps your nervous system process painful experiences, so that you can adapt and finally feel more calm, grounded, and connected to yourself again.
My name is Jessica, and I’m a Licensed Clinical Social Worker in the state of Illinois. My goal is to create a space where you feel safe, supported, and empowered. I offer talk therapy using a strengths-based, person-centered approach, incorporating techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) to help you build practical tools for lasting growth. I'm available both virtually and in person.
My name is Jessica, and I’m a Licensed Clinical Social Worker in the state of Illinois. My goal is to create a space where you feel safe, supported, and empowered. I offer talk therapy using a strengths-based, person-centered approach, incorporating techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) to help you build practical tools for lasting growth. I'm available both virtually and in person.
I am a Licensed Clinical Social Worker and earned my Master of Social Work from the University of Illinois at Champaign-Urbana in 2018. I’ve been working in the social work field since 2015, and my passion is helping people navigate life’s challenges with compassion, understanding, and practical tools for change. My approach is collaborative and strengths-based. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to help clients build resilience, gain clarity, and develop skills that last beyond our time together.
I am a Licensed Clinical Social Worker and earned my Master of Social Work from the University of Illinois at Champaign-Urbana in 2018. I’ve been working in the social work field since 2015, and my passion is helping people navigate life’s challenges with compassion, understanding, and practical tools for change. My approach is collaborative and strengths-based. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to help clients build resilience, gain clarity, and develop skills that last beyond our time together.
Maybe you’re the one everyone depends on, yet internally you feel anxious, overwhelmed, emotionally drained, or like your nervous system never truly shuts off. Maybe you’ve spent so long surviving, masking stress, overthinking, people pleasing, or carrying the emotional weight for everyone around you that you barely recognize yourself anymore. Therapy can be a space where you no longer have to hold it all together alone - a space to slow down, feel genuinely understood, and begin reconnecting with yourself again.
Maybe you’re the one everyone depends on, yet internally you feel anxious, overwhelmed, emotionally drained, or like your nervous system never truly shuts off. Maybe you’ve spent so long surviving, masking stress, overthinking, people pleasing, or carrying the emotional weight for everyone around you that you barely recognize yourself anymore. Therapy can be a space where you no longer have to hold it all together alone - a space to slow down, feel genuinely understood, and begin reconnecting with yourself again.
If you are feeling constantly on edge, emotionally shut down, or caught in the same painful patterns in relationships, I can help you navigate and work through those things. I primarily work with men who are dealing with stress, trauma, sexual addictions, anxiety, and pressure that doesn’t seem to let up—but I also work with women and couples who want real, practical change. I use EMDR therapy and practical tools so you can feel more in control, think more clearly, and show up more fully in your life and relationships.
If you are feeling constantly on edge, emotionally shut down, or caught in the same painful patterns in relationships, I can help you navigate and work through those things. I primarily work with men who are dealing with stress, trauma, sexual addictions, anxiety, and pressure that doesn’t seem to let up—but I also work with women and couples who want real, practical change. I use EMDR therapy and practical tools so you can feel more in control, think more clearly, and show up more fully in your life and relationships.
Hi, I’m Amber Gregory, a Licensed Clinical Social Worker and owner of Pathway to Wellness, PLLC. I’m passionate about helping adolescents and adults who are feeling anxious, overwhelmed, or stuck as they navigate life’s challenges — including addiction, trauma, and major life transitions.
Hi, I’m Amber Gregory, a Licensed Clinical Social Worker and owner of Pathway to Wellness, PLLC. I’m passionate about helping adolescents and adults who are feeling anxious, overwhelmed, or stuck as they navigate life’s challenges — including addiction, trauma, and major life transitions.
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of ways we distract and soothe ourselves from discomfort goes on and on. You may find the need to learn more about yourself and your relationships, process life events, share things that are difficult to share with other people, or explore how past experiences have shaped you. I am passionate about helping clients foster self-awareness by using motivational interviewing to meet you right where you are.
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of ways we distract and soothe ourselves from discomfort goes on and on. You may find the need to learn more about yourself and your relationships, process life events, share things that are difficult to share with other people, or explore how past experiences have shaped you. I am passionate about helping clients foster self-awareness by using motivational interviewing to meet you right where you are.
We all get stuck in ruts. Sometimes we worry, sometimes we don't see a way out, and sometimes we feel distant from or in conflict with the ones we love. There is a way through this, but it isn't always obvious. I can help. My job is to help you move beyond these difficult experiences and to re-engage with your most cherished aspirations, values and hopes. For over 10 years, I have been helping individuals, couples and families overcome obstacles and thrive. Visit my website or give me a call to learn more.
We all get stuck in ruts. Sometimes we worry, sometimes we don't see a way out, and sometimes we feel distant from or in conflict with the ones we love. There is a way through this, but it isn't always obvious. I can help. My job is to help you move beyond these difficult experiences and to re-engage with your most cherished aspirations, values and hopes. For over 10 years, I have been helping individuals, couples and families overcome obstacles and thrive. Visit my website or give me a call to learn more.
Each experience of therapy can be unique. Maybe you’re navigating big life changes or want support to increase self-awareness and growth or you’ve noticed that hard experiences from your past still affect you and need help to find healing. Maybe you feel alone or confused, struggling to find your spiritual or life path after being hurt. We can work together to find the best approach for your needs. I truly believe that you are the expert in your own life, so I approach therapy in a collaborative way, using careful listening and support to help each person listen to their own inner guidance and make full use of their strengths.
Each experience of therapy can be unique. Maybe you’re navigating big life changes or want support to increase self-awareness and growth or you’ve noticed that hard experiences from your past still affect you and need help to find healing. Maybe you feel alone or confused, struggling to find your spiritual or life path after being hurt. We can work together to find the best approach for your needs. I truly believe that you are the expert in your own life, so I approach therapy in a collaborative way, using careful listening and support to help each person listen to their own inner guidance and make full use of their strengths.
More Therapists Nearby
Anna Liszka, LCPC, meets clients where they are and sets realistic goals to help them achieve their greatest potential. By creating a safe, relaxed, non-judgmental space for clients to be their authentic selves, Anna accepts her clients for who they are and welcomes people from all backgrounds. After earning a graduate degree from Bradley University in 2019, Anna worked in a residential setting with children experiencing mood and behavioral disorders. She then transitioned to private practice, enabling her to assist clients from various backgrounds.
Anna Liszka, LCPC, meets clients where they are and sets realistic goals to help them achieve their greatest potential. By creating a safe, relaxed, non-judgmental space for clients to be their authentic selves, Anna accepts her clients for who they are and welcomes people from all backgrounds. After earning a graduate degree from Bradley University in 2019, Anna worked in a residential setting with children experiencing mood and behavioral disorders. She then transitioned to private practice, enabling her to assist clients from various backgrounds.
My ideal client is a woman who appears capable on the outside but feels overwhelmed, stuck, or disconnected on the inside. She may struggle with anxiety, self-doubt, trauma, or long-standing emotional patterns, often during seasons of transition such as pregnancy, postpartum changes, identity shifts, or later recognizing herself as neurodivergent. She wants a space where she can slow down, be honest, and stop holding it all together. Her goal is deeper self-understanding, emotional relief, and the ability to move forward with greater clarity, self-trust, and intention.
My ideal client is a woman who appears capable on the outside but feels overwhelmed, stuck, or disconnected on the inside. She may struggle with anxiety, self-doubt, trauma, or long-standing emotional patterns, often during seasons of transition such as pregnancy, postpartum changes, identity shifts, or later recognizing herself as neurodivergent. She wants a space where she can slow down, be honest, and stop holding it all together. Her goal is deeper self-understanding, emotional relief, and the ability to move forward with greater clarity, self-trust, and intention.
My therapeutic style focuses on safety and empowerment. I may be the clinician, but I honor the fact that you are the expert of your own life. I build trust by showing up as a real person, not just a professional. I would never ask you to risk your vulnerability if I am unwilling to risk my own. I may use humor to foster hope and ease discomfort. I welcome you asking questions and even challenging the process, as this will sharpen our discoveries. We'll work together to help you break old patterns and build something better in their place. Our work will help you get unstuck, and get you closer to the person you want to be.
My therapeutic style focuses on safety and empowerment. I may be the clinician, but I honor the fact that you are the expert of your own life. I build trust by showing up as a real person, not just a professional. I would never ask you to risk your vulnerability if I am unwilling to risk my own. I may use humor to foster hope and ease discomfort. I welcome you asking questions and even challenging the process, as this will sharpen our discoveries. We'll work together to help you break old patterns and build something better in their place. Our work will help you get unstuck, and get you closer to the person you want to be.
Therapy with me is grounded in honesty, compassion, and practical support. My style is straightforward and supportive, offering clear feedback while making sure you feel understood and respected. With over 20 years of experience working with children, teens, and families, I bring both professional expertise and real-life understanding of parenting, trauma, and neurodiverse needs. Sessions are tailored to your goals, your pace, and what will be most helpful in your day-to-day life.
Therapy with me is grounded in honesty, compassion, and practical support. My style is straightforward and supportive, offering clear feedback while making sure you feel understood and respected. With over 20 years of experience working with children, teens, and families, I bring both professional expertise and real-life understanding of parenting, trauma, and neurodiverse needs. Sessions are tailored to your goals, your pace, and what will be most helpful in your day-to-day life.
Kendrique Coats- Marriage/Relationship Counseling
Marriage & Family Therapist Associate, ALMFT
Serves Area
Accepting New Clients: You want a relationship that feels connected and supportive, but lately it may seem like you're drifting apart. Conversations often revolve around chores, conflicts repeat, and intimacy feels distant. Left unresolved, this can lead to disconnection, resentment, and even affect your children, who absorb the tension at home. But it doesn't have to stay this way. With the right support, couples can rebuild trust, resolve conflicts in healthier ways, and create a loving home where both partners and children feel seen, valued, and supported.
Accepting New Clients: You want a relationship that feels connected and supportive, but lately it may seem like you're drifting apart. Conversations often revolve around chores, conflicts repeat, and intimacy feels distant. Left unresolved, this can lead to disconnection, resentment, and even affect your children, who absorb the tension at home. But it doesn't have to stay this way. With the right support, couples can rebuild trust, resolve conflicts in healthier ways, and create a loving home where both partners and children feel seen, valued, and supported.
Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence. I specialize in a range of areas to meet diverse needs, including trauma recovery, addiction and substance abuse, anger management, anxiety and depression, mood disorders, and family issues related to incarceration. I also proudly serve the LGBTQ+ community, including transgender individuals, offering a safe and affirming space (WPATH trained).
Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence. I specialize in a range of areas to meet diverse needs, including trauma recovery, addiction and substance abuse, anger management, anxiety and depression, mood disorders, and family issues related to incarceration. I also proudly serve the LGBTQ+ community, including transgender individuals, offering a safe and affirming space (WPATH trained).
Looking for someone your teen will relate to & feel understood by? That’s me! As an AuDHD therapist, I practice from a relational, trauma-informed approach because I truly “get it.” I work with teenagers who have had a hard time finding someone who they feel they can be themselves with. My specialities are working with teenagers & young adults who are neurodivergent (OCD, Autism, ADHD, (c)PTSD), & who are queer, transgender, &/or gender diverse. Complex, attachment, & religious trauma, &/or those looking to heal relationship with food & their Bodies are my other areas of specialization.
Looking for someone your teen will relate to & feel understood by? That’s me! As an AuDHD therapist, I practice from a relational, trauma-informed approach because I truly “get it.” I work with teenagers who have had a hard time finding someone who they feel they can be themselves with. My specialities are working with teenagers & young adults who are neurodivergent (OCD, Autism, ADHD, (c)PTSD), & who are queer, transgender, &/or gender diverse. Complex, attachment, & religious trauma, &/or those looking to heal relationship with food & their Bodies are my other areas of specialization.
Michele is both CSAT and CPTT certified through IITAP and has completed Level-2 training in the Gottman Method through the Gottman Institute. Michele also works with sexual dysfunction such as sexual aversion, desire discrepancy, sexual and emotional infidelity, and lack of desire and intimacy. Michele continues to pursue professional development and is currently completing her training in Integrative Relationship Therapy through Tammy Nelson, and Embodying Safety through the Polyvagal Institute to help ensure a well-rounded approach for helping both couples and adult individuals experiencing relationship and personal challenges.
Michele is both CSAT and CPTT certified through IITAP and has completed Level-2 training in the Gottman Method through the Gottman Institute. Michele also works with sexual dysfunction such as sexual aversion, desire discrepancy, sexual and emotional infidelity, and lack of desire and intimacy. Michele continues to pursue professional development and is currently completing her training in Integrative Relationship Therapy through Tammy Nelson, and Embodying Safety through the Polyvagal Institute to help ensure a well-rounded approach for helping both couples and adult individuals experiencing relationship and personal challenges.
Life can be hard and if you are struggling with mental health concerns or have been confronted with a new challenge, life can be even harder. Sometimes we're thrown a curve ball and our ways of coping are no longer effective or perhaps your way of thinking has gotten in the way of recovering from emotional pain or loss. Regardless of the situation you find yourself in, I believe we're all doing the best we can and we can all do better. We either possess or can develop skills to manage stressors and improve our quality of life.
Life can be hard and if you are struggling with mental health concerns or have been confronted with a new challenge, life can be even harder. Sometimes we're thrown a curve ball and our ways of coping are no longer effective or perhaps your way of thinking has gotten in the way of recovering from emotional pain or loss. Regardless of the situation you find yourself in, I believe we're all doing the best we can and we can all do better. We either possess or can develop skills to manage stressors and improve our quality of life.
At The Antioch Group, we are dedicated to offering exceptional, faith-informed mental health care that honors God and enriches lives. Guided by our Christian values and deep local roots, our mission is to bring hope, healing, and growth to individuals and families throughout central Illinois.
We offer a comprehensive range of psychological services—from psychological testing. EMDR, and trauma therapy to anxiety, addictions, and grief— and our team of providers, who are experts in the field, are supporting individuals and families from ages 3 to 103.
At The Antioch Group, we are dedicated to offering exceptional, faith-informed mental health care that honors God and enriches lives. Guided by our Christian values and deep local roots, our mission is to bring hope, healing, and growth to individuals and families throughout central Illinois.
We offer a comprehensive range of psychological services—from psychological testing. EMDR, and trauma therapy to anxiety, addictions, and grief— and our team of providers, who are experts in the field, are supporting individuals and families from ages 3 to 103.
You might be feeling overwhelmed, emotionally drained, or stuck in patterns that no longer work—whether in your relationships, family, or within yourself. Maybe things have been building up for a while, and you’re unsure how to slow down or make sense of everything you’re carrying. This might show up as constant worry, feeling on edge, burnout, family conflicts, or just feeling stuck and unsure how to move forward. You don’t have to figure it out alone. I work with teens (12+), adults, families, and professionals dealing with trauma, grief, burnout, anxiety, depression, life transitions, and relationship or family stress.
You might be feeling overwhelmed, emotionally drained, or stuck in patterns that no longer work—whether in your relationships, family, or within yourself. Maybe things have been building up for a while, and you’re unsure how to slow down or make sense of everything you’re carrying. This might show up as constant worry, feeling on edge, burnout, family conflicts, or just feeling stuck and unsure how to move forward. You don’t have to figure it out alone. I work with teens (12+), adults, families, and professionals dealing with trauma, grief, burnout, anxiety, depression, life transitions, and relationship or family stress.
See more therapy options for Canton
How does your Therapist compare?
Number of Therapists in Canton, IL
< 10
Therapists in Canton, IL who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 78% | Grief |
| 67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 88% | Cigna and Evernorth |
How Therapists in Canton, IL see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Canton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

