Photo of New Life Foundation Recovery INC, Clinical Social Work/Therapist in Delaware
New Life Foundation Recovery INC
Clinical Social Work/Therapist, ICAADC, CAADC, MsPSY, LMSW
Verified Verified
New Castle, DE 19720
we understand the challenges that confronts both the Individual with the Diseases of Addiction and their family.
Mr. Morgan Ikonne is a seasoned, gifted, and well experienced clinician, whose expertise in Drug and Alcoholic Counseling spans several years. He is a very passionate expert with a human touch as it relates to service provision in Human Services field where he has employed his Skills, Expertise in helping bring change and hope in the lives of individual and families dealing with Opioid Addiction and / other comorbid factors of SUD. His experience in the field of addiction counseling spans over 15 years. His approach is both Faith Based and Evidence Based therapies that focuses on the Individual uniqueness and family dynamic.
we understand the challenges that confronts both the Individual with the Diseases of Addiction and their family.
Mr. Morgan Ikonne is a seasoned, gifted, and well experienced clinician, whose expertise in Drug and Alcoholic Counseling spans several years. He is a very passionate expert with a human touch as it relates to service provision in Human Services field where he has employed his Skills, Expertise in helping bring change and hope in the lives of individual and families dealing with Opioid Addiction and / other comorbid factors of SUD. His experience in the field of addiction counseling spans over 15 years. His approach is both Faith Based and Evidence Based therapies that focuses on the Individual uniqueness and family dynamic.
(302) 501-7024 View (302) 501-7024
Photo of JOANNE Plescia, Psychologist in Delaware
JOANNE Plescia
Psychologist, PhD
Verified Verified
Milford, DE 19963
I works with parents to assure their children with special needs obtain the most appropriate education to address their unique needs. I have worked with attorneys, court systems, and public education agencies across the country to provide proper assessment and program development for students with a variety of needs. Sometimes, this means an Individual Education Plan needs to be developed. Other times, parents just need the assistance of a strong advocate to workout a meaningful solution when school officials and parents disagree. Still sometimes the solution is best handled in family, play, or individual therapy.
I works with parents to assure their children with special needs obtain the most appropriate education to address their unique needs. I have worked with attorneys, court systems, and public education agencies across the country to provide proper assessment and program development for students with a variety of needs. Sometimes, this means an Individual Education Plan needs to be developed. Other times, parents just need the assistance of a strong advocate to workout a meaningful solution when school officials and parents disagree. Still sometimes the solution is best handled in family, play, or individual therapy.
(302) 405-2559 View (302) 405-2559
Photo of Alchemy Green, Clinical Social Work/Therapist in Delaware
Alchemy Green
Clinical Social Work/Therapist, MSW, CAADC, LCSW, LCSW-C
Verified Verified
Newark, DE 19702
We have been providing counseling services for many years, gaining a strong understanding in working w/children, adolescents & adults, individual, family, group, school, jail, mental health &/or addiction rehab settings.
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
We have been providing counseling services for many years, gaining a strong understanding in working w/children, adolescents & adults, individual, family, group, school, jail, mental health &/or addiction rehab settings.
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
(302) 306-5313 View (302) 306-5313
Photo of Mind Of A Woman, LLC, Psychologist in Delaware
Mind Of A Woman, LLC
Psychologist, MA, PhD
Verified Verified
Dover, DE 19901  (Online Only)
Dr Jones is clinical psychologist who specializes in women's health across the lifespan. Dr Jones has over two decades of domestic and international experience in the field. Be it navigating adolescence, adulthood, family planning, career, or any point in between, Dr Jones, at Mind Of A Woman, can assist with your journey and accomplishing your goals. We are Telehealth based and licensed to provide care in over 40 states.
Dr Jones is clinical psychologist who specializes in women's health across the lifespan. Dr Jones has over two decades of domestic and international experience in the field. Be it navigating adolescence, adulthood, family planning, career, or any point in between, Dr Jones, at Mind Of A Woman, can assist with your journey and accomplishing your goals. We are Telehealth based and licensed to provide care in over 40 states.
(302) 337-5042 View (302) 337-5042
Photo of Michael A Peyton, Clinical Social Work/Therapist in Delaware
Michael A Peyton
Clinical Social Work/Therapist, LCSW, MSS, MLSP
Verified Verified
1 Endorsed
Wilmington, DE 19808
His therapeutic approach is strength based and problem solving focused; employing cognitive behavioral, emotional regulation, mindfulness, and marital/family communication strategies.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
His therapeutic approach is strength based and problem solving focused; employing cognitive behavioral, emotional regulation, mindfulness, and marital/family communication strategies.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
(302) 204-2396 View (302) 204-2396
Photo of Mind Mechanix, LLC, Clinical Social Work/Therapist in Delaware
Mind Mechanix, LLC
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Milford, DE 19963
Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.
Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.
(302) 503-5142 View (302) 503-5142
Photo of Catherine Devaney, Marriage & Family Therapist in Delaware
Catherine Devaney
Marriage & Family Therapist, LMFT, LCDP
Verified Verified
Wilmington, DE 19809
Waitlist for new clients
I received my family therapy training at the Philadelphia Child and Family Training Center which grew from the Philadelphia Child Guidance Center, one of the birth places of family therapy.
Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.
I received my family therapy training at the Philadelphia Child and Family Training Center which grew from the Philadelphia Child Guidance Center, one of the birth places of family therapy.
Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.
(302) 587-7674 View (302) 587-7674
Photo of Chresencia Alicea - Alicea Therapy Svcs Llc- Owner, Marriage & Family Therapist Associate in Delaware
Chresencia Alicea - Alicea Therapy Svcs Llc- Owner
Marriage & Family Therapist Associate, LAMFT, MBA, PhD (c), BA
Not Verified Not Verified
Wilmington, DE 19803  (Online Only)
This family unit is underserved.
My perspective of therapy is that it is all about the client. These individuals seek real assistance for issues that are critical to them. Each client is individual. I customize a treatment plan to meet the client's need. Each client is unique and their issues are important to them. As a Therapist, true commitment to my client is essential to their progress. I believe that working with the client to accomplish their goals and going above and beyond is key. The ability to establish rapport and trust is essential to building a client-therapist relationship. There is no such thing as a little problem. Freedom is a phone call away.
This family unit is underserved.
My perspective of therapy is that it is all about the client. These individuals seek real assistance for issues that are critical to them. Each client is individual. I customize a treatment plan to meet the client's need. Each client is unique and their issues are important to them. As a Therapist, true commitment to my client is essential to their progress. I believe that working with the client to accomplish their goals and going above and beyond is key. The ability to establish rapport and trust is essential to building a client-therapist relationship. There is no such thing as a little problem. Freedom is a phone call away.
(302) 266-2676 View (302) 266-2676
Photo of Jessica Mercier, Licensed Professional Counselor in Delaware
Jessica Mercier
Licensed Professional Counselor, LPC, ACS, LCADC, CCS, CCTP
Verified Verified
Middletown, DE 19709  (Online Only)
Master's Degree in Clinical Psychology Mental Health Counseling from Holy Family University.
I am a professional licensed therapist welcoming any individual who is seeking counseling for their first time, as well as those who have had counseling before. Focused to listen, empower you, and guide you to discover your purpose. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy. I utilize an eclectic approach to therapy that fits your needs. Remember, you are worthy of love and belonging!
Master's Degree in Clinical Psychology Mental Health Counseling from Holy Family University.
I am a professional licensed therapist welcoming any individual who is seeking counseling for their first time, as well as those who have had counseling before. Focused to listen, empower you, and guide you to discover your purpose. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy. I utilize an eclectic approach to therapy that fits your needs. Remember, you are worthy of love and belonging!
(302) 204-1856 View (302) 204-1856
Photo of Meghan Logue Bell, Pre-Licensed Professional in Delaware
Meghan Logue Bell
Pre-Licensed Professional, MCP, MPAS
Verified Verified
Wilmington, DE 19808
I am a nationally certified Masters Level Clinician (NCC) with my Masters Degree in Counseling Psychology, from Goldy-Beacom College, and a Masters in Physician Assistant Studies, from King’s College. I have worked in both the school and outpatient setting seeing children of all ages both individually and in group sessions. I also has experience working with children with developmental disabilities, including individual and family sessions. My practice is open to children and adults of all ages dealing with various issues including anxiety, trauma, and navigating life changes. My approach is patient-centered and solution focused.
I am a nationally certified Masters Level Clinician (NCC) with my Masters Degree in Counseling Psychology, from Goldy-Beacom College, and a Masters in Physician Assistant Studies, from King’s College. I have worked in both the school and outpatient setting seeing children of all ages both individually and in group sessions. I also has experience working with children with developmental disabilities, including individual and family sessions. My practice is open to children and adults of all ages dealing with various issues including anxiety, trauma, and navigating life changes. My approach is patient-centered and solution focused.
(302) 306-5470 View (302) 306-5470
Photo of Denise Edwards, Pre-Licensed Professional in Delaware
Denise Edwards
Pre-Licensed Professional, MSW, LMSW, CAADC
Verified Verified
1 Endorsed
Newark, DE 19702
Some of my strong areas of expertise encompass working with an array of needs extending to substance abuse, relationships with self, family and/or friends & struggles to manage emotions.
I’m sure searching for mental health support can be challenging. Seeking someone to talk to that holds no judgement; listens, see's you, and understands. Responds non defensively? Sometimes you even fear talking to the ones close to you, because you feel you are a burden. "They have enough going in their lives" or "They won't understand, and if they do they will through it in my face later". How can you trust when you aren't even sure what you are feeling; all the confusing information in the world today, showboated all accross social media. You just need a space to think, a space that is quiet, help you make sense of it all. Heal.
Some of my strong areas of expertise encompass working with an array of needs extending to substance abuse, relationships with self, family and/or friends & struggles to manage emotions.
I’m sure searching for mental health support can be challenging. Seeking someone to talk to that holds no judgement; listens, see's you, and understands. Responds non defensively? Sometimes you even fear talking to the ones close to you, because you feel you are a burden. "They have enough going in their lives" or "They won't understand, and if they do they will through it in my face later". How can you trust when you aren't even sure what you are feeling; all the confusing information in the world today, showboated all accross social media. You just need a space to think, a space that is quiet, help you make sense of it all. Heal.
(302) 865-8433 View (302) 865-8433
Photo of Dr. Jason Bendezú, Psychologist in Delaware
Dr. Jason Bendezú
Psychologist, PhD, PSYPACT
Verified Verified
Wilmington, DE 19801  (Online Only)
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
(302) 303-3307 View (302) 303-3307
Photo of Clearer Perspectives Counseling, LLC, Licensed Professional Counselor in Delaware
Clearer Perspectives Counseling, LLC
Licensed Professional Counselor, LPCMH
Verified Verified
1 Endorsed
Wilmington, DE 19808
In addition, teaching life and parenting skills to DCF involved fathers and families, engaging family and couples counseling.
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!
In addition, teaching life and parenting skills to DCF involved fathers and families, engaging family and couples counseling.
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!
(302) 207-2535 View (302) 207-2535
Photo of Lamont Josey, Clinical Social Work/Therapist in Delaware
Lamont Josey
Clinical Social Work/Therapist, MSW, LCSW, CAADC, CCFC, CSSOTS
Verified Verified
2 Endorsed
Wilmington, DE 19809
Through our diverse and experienced therapeutic staff, myself and Your Center, LLC wish to assist you in building your own sense of self, work through individual or family issues, or learn positive techniques to help achieve your goals.
It is my primary focus to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with adults, children, adolescents, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. I have been trained to treat various mental health and addictions issues. I use evidence-based, goal oriented and measurable techniques to assist in the therapeutic process. This journey I promise to take with you will achieve positive outcomes and results.
Through our diverse and experienced therapeutic staff, myself and Your Center, LLC wish to assist you in building your own sense of self, work through individual or family issues, or learn positive techniques to help achieve your goals.
It is my primary focus to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with adults, children, adolescents, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. I have been trained to treat various mental health and addictions issues. I use evidence-based, goal oriented and measurable techniques to assist in the therapeutic process. This journey I promise to take with you will achieve positive outcomes and results.
(302) 504-4898 View (302) 504-4898
Photo of Christina Piche Enlightened Hearts Psychotherapy, Clinical Social Work/Therapist in Delaware
Christina Piche Enlightened Hearts Psychotherapy
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Middletown, DE 19709  (Online Only)
I am trauma specialist that works with some of the most utilized trauma treatments including EMDR, Brainspotting, Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Cognitive Behavioral Therapy, Internal Family Systems (IFS), and EMDR Intensives.
If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.
I am trauma specialist that works with some of the most utilized trauma treatments including EMDR, Brainspotting, Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Cognitive Behavioral Therapy, Internal Family Systems (IFS), and EMDR Intensives.
If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.
(716) 333-8975 View (716) 333-8975
Photo of Dr. Lindsay Anmuth, Psychologist in Delaware
Dr. Lindsay Anmuth
Psychologist, PsyD
Verified Verified
Wilmington, DE 19801  (Online Only)
A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.
A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.
(215) 608-2479 View (215) 608-2479
Photo of Rooted Counseling LLC , Psychologist in Delaware
Rooted Counseling LLC
Psychologist, PsyD
Verified Verified
Wilmington, DE 19809
Welcome to Rooted Counseling; an empowering, evidenced based approach to mental health. Rooted provides state of the art Telehealth Psychotherapy, allowing for flexibility and ease to access care. Treatment should feel active, alive, and that progress is being made. As a client, you will receive an individualized plan tailored to your specific needs, values, and interests. Whether weekly, or monthly, short-term or on-going, treatment will utilize Evidence-Based Practices that are proven to reduce distress and improve overall quality of life.
Welcome to Rooted Counseling; an empowering, evidenced based approach to mental health. Rooted provides state of the art Telehealth Psychotherapy, allowing for flexibility and ease to access care. Treatment should feel active, alive, and that progress is being made. As a client, you will receive an individualized plan tailored to your specific needs, values, and interests. Whether weekly, or monthly, short-term or on-going, treatment will utilize Evidence-Based Practices that are proven to reduce distress and improve overall quality of life.
(302) 202-5310 View (302) 202-5310
Photo of Abigail M Carroll, Licensed Professional Counselor in Delaware
Abigail M Carroll
Licensed Professional Counselor, LPCMH
Verified Verified
Bridgeville, DE 19933
I specialize in individuals struggling with anxiety, depression, and trauma therapy; focusing on therapy with children 8 and up, therapy with teens, and women’s therapy. I have experience in many areas of therapy including trauma therapy, couples counseling, ADHD, anxiety concerns, depression challenges along with or without suicidal ideations, and the LGBTQ community concerns. My approach to treating my clients is a unique blend of cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and person-centered therapy depending on the need of the client.
I specialize in individuals struggling with anxiety, depression, and trauma therapy; focusing on therapy with children 8 and up, therapy with teens, and women’s therapy. I have experience in many areas of therapy including trauma therapy, couples counseling, ADHD, anxiety concerns, depression challenges along with or without suicidal ideations, and the LGBTQ community concerns. My approach to treating my clients is a unique blend of cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and person-centered therapy depending on the need of the client.
(302) 307-9148 View (302) 307-9148
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Delaware
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Wilmington, DE 19801
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(302) 504-6930 View (302) 504-6930
Photo of William Marshall, Pre-Licensed Professional in Delaware
William Marshall
Pre-Licensed Professional, MBA, LMSW
Verified Verified
1 Endorsed
Newark, DE 19702
I know that as men (& women), we hold alot in, we juggle obligations as fixers, because thats what we are taught or dealt. We aren't neccessarily wired to feel, at least not outloud. Too much feelings your soft, too little feelings your heartless. So we hold it in which breeds, dark; deep & sometime empty. At this point your just riding this wave called life, numb. Coping skills low. Problems high. Recently you have been hearing alot about counseling, and said let me see somethin'. So you came accross my page, & Im pleased that something about my profile led you to consider me for a partner in this journey towards healing & growth.
I know that as men (& women), we hold alot in, we juggle obligations as fixers, because thats what we are taught or dealt. We aren't neccessarily wired to feel, at least not outloud. Too much feelings your soft, too little feelings your heartless. So we hold it in which breeds, dark; deep & sometime empty. At this point your just riding this wave called life, numb. Coping skills low. Problems high. Recently you have been hearing alot about counseling, and said let me see somethin'. So you came accross my page, & Im pleased that something about my profile led you to consider me for a partner in this journey towards healing & growth.
(302) 599-6246 View (302) 599-6246
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.