Therapists in Milford, DE

I'm a Licensed Clinical Mental Health Counselor with a passion for helping people reclaim their voice, especially when life has taught them to stay quiet. I specialize in working with all persons on issues like assertiveness, boundary-setting, anxiety, and people-pleasing, particularly when shaped by religious expectations, relationship dynamics, or cultural roles. My approach is down-to-earth, empowering, and focused on real, lasting change. Clients often come to me for the warmth and understanding I offer, but stay because I help them grow.
I'm a Licensed Clinical Mental Health Counselor with a passion for helping people reclaim their voice, especially when life has taught them to stay quiet. I specialize in working with all persons on issues like assertiveness, boundary-setting, anxiety, and people-pleasing, particularly when shaped by religious expectations, relationship dynamics, or cultural roles. My approach is down-to-earth, empowering, and focused on real, lasting change. Clients often come to me for the warmth and understanding I offer, but stay because I help them grow.

Rosemarie Brennan
Licensed Professional Counselor, MS, LPCMH
3 Endorsed
Online Only
Not accepting new clients
I am a Licensed Professional Counselor and Psychotherapist with deep interest, experience and clinical training in helping adults identify and work through the underlying issues that produce symptoms, such as depression and anxiety. Examples of issues and related help include: Gently navigating through stages of grief and loss and difficult life transitions; developing skills to effectively balance family and work; providing support to parents of teens and emerging adults; providing support to caregivers; providing education on maintaining a sense of self in relationships; exploring career/job change; and exploring the impact of adoption on the adult adoptee.
I am a Licensed Professional Counselor and Psychotherapist with deep interest, experience and clinical training in helping adults identify and work through the underlying issues that produce symptoms, such as depression and anxiety. Examples of issues and related help include: Gently navigating through stages of grief and loss and difficult life transitions; developing skills to effectively balance family and work; providing support to parents of teens and emerging adults; providing support to caregivers; providing education on maintaining a sense of self in relationships; exploring career/job change; and exploring the impact of adoption on the adult adoptee.

Hello! My name is Rebecca Meece and I am licensed professional counselor who works with folks of all ages throughout Delaware. I have a person-centered approach to counseling, which means you are my main focus and the captain of the ship. No matter how big or small, the topics you want to discuss in session are of utmost importance to me and I look forward to helping steer your journey in the right direction. I intend to “meet you where you are” in life and we will work together to get to where you want to be. I am most knowledgeable in areas specific to anxiety, depression and self-esteem issues. In addition to those key
Hello! My name is Rebecca Meece and I am licensed professional counselor who works with folks of all ages throughout Delaware. I have a person-centered approach to counseling, which means you are my main focus and the captain of the ship. No matter how big or small, the topics you want to discuss in session are of utmost importance to me and I look forward to helping steer your journey in the right direction. I intend to “meet you where you are” in life and we will work together to get to where you want to be. I am most knowledgeable in areas specific to anxiety, depression and self-esteem issues. In addition to those key

Mind Mechanix, LLC
Clinical Social Work/Therapist, LCSW, CAADC, LPCMH, LMSW, LACMH
Milford, DE 19963
Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.
Mind Mechanix, LLC. serves clients 6+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. We have a music therapist on staff, as well as therapists who will travel and provide services in the school setting.

My counseling style includes empathy, humor and maintaining focus on the clients best interest. Originally trained in CBT and Mindfulness, I also incorporate neuropsychological treatment techniques and biofeedback techniques to enhance treatment outcomes. With these techniques I have helped many with Anxiety, Depression, anger issues, ADHD, codependency, communication styles, and many more complications from daily life stressors. The main focus is to restore some balance in the brain and life in general, while providing support to make it to their goal(s) in life, even when it might be hard to see through the 'fog.'
My counseling style includes empathy, humor and maintaining focus on the clients best interest. Originally trained in CBT and Mindfulness, I also incorporate neuropsychological treatment techniques and biofeedback techniques to enhance treatment outcomes. With these techniques I have helped many with Anxiety, Depression, anger issues, ADHD, codependency, communication styles, and many more complications from daily life stressors. The main focus is to restore some balance in the brain and life in general, while providing support to make it to their goal(s) in life, even when it might be hard to see through the 'fog.'

I understand that seeking therapy requires a great deal of courage and vulnerability, and I want to assure you that I am committed to providing a safe and compassionate space for you to explore your thoughts, emotions, and experiences. As a therapist, my goal is to foster an environment of trust where you feel heard, understood, and supported. Your well-being is my top priority!
I understand that seeking therapy requires a great deal of courage and vulnerability, and I want to assure you that I am committed to providing a safe and compassionate space for you to explore your thoughts, emotions, and experiences. As a therapist, my goal is to foster an environment of trust where you feel heard, understood, and supported. Your well-being is my top priority!

As a product of counseling myself, I decided to attend Wilmington University where I graduated in 2022 with my Master’s in Clinical Mental Health Counseling. My clinical internship consisted of equine psychotherapy and face-to-face sessions with seniors, adults, young adults, and adolescences in individual, family, and group settings. I provides therapeutic services to adults and adolescents that have faced a wide range of mental health and social challenges. I have a passion for helping others and have experience in integrating evidence-based psychotherapy techniques including CBT and DBT.
As a product of counseling myself, I decided to attend Wilmington University where I graduated in 2022 with my Master’s in Clinical Mental Health Counseling. My clinical internship consisted of equine psychotherapy and face-to-face sessions with seniors, adults, young adults, and adolescences in individual, family, and group settings. I provides therapeutic services to adults and adolescents that have faced a wide range of mental health and social challenges. I have a passion for helping others and have experience in integrating evidence-based psychotherapy techniques including CBT and DBT.

Alec's primary goal is to help his clients begin to feel better. He has 11 years of experience helping people achieve this. Alec takes a trauma-informed approach (EMDR Certified and Consultant-in-Training), focusing on the way past experiences cause problems in the present. Alec uses a combination of open discussion and focused goal-setting to help those he works with achieve a sense of peace.
Alec's primary goal is to help his clients begin to feel better. He has 11 years of experience helping people achieve this. Alec takes a trauma-informed approach (EMDR Certified and Consultant-in-Training), focusing on the way past experiences cause problems in the present. Alec uses a combination of open discussion and focused goal-setting to help those he works with achieve a sense of peace.

I utilize Motivational Enhancement, Faith Based, and Resilience Therapy and practice in Trauma-Informed Treatment. I believe in the transformative power of faith and healing, guiding clients toward a brighter future regardless of how difficult their challenges may seem. By understanding each individual’s unique situation, strengths, beliefs, and goals, I collaborate with and assist you in the healing journey.
I utilize Motivational Enhancement, Faith Based, and Resilience Therapy and practice in Trauma-Informed Treatment. I believe in the transformative power of faith and healing, guiding clients toward a brighter future regardless of how difficult their challenges may seem. By understanding each individual’s unique situation, strengths, beliefs, and goals, I collaborate with and assist you in the healing journey.

I am now accepting new clients for telehealth and in person therapy in Delaware for daytime, afternoon, and evening sessions. I specialize in working with children, adolescents and adults and will be offering play therapy sessions. So many of us are feeling stuck, uncertain, or confused right now with the ever changing world, you are not alone and I am in your corner ready to help you navigate the tough stuff. Therapy is an amazing and helpful resource to help you better understand yourself, your life experience and will equip you with the tools needed to support you or your loved ones.
I am now accepting new clients for telehealth and in person therapy in Delaware for daytime, afternoon, and evening sessions. I specialize in working with children, adolescents and adults and will be offering play therapy sessions. So many of us are feeling stuck, uncertain, or confused right now with the ever changing world, you are not alone and I am in your corner ready to help you navigate the tough stuff. Therapy is an amazing and helpful resource to help you better understand yourself, your life experience and will equip you with the tools needed to support you or your loved ones.

I works with parents to assure their children with special needs obtain the most appropriate education to address their unique needs. I have worked with attorneys, court systems, and public education agencies across the country to provide proper assessment and program development for students with a variety of needs. Sometimes, this means an Individual Education Plan needs to be developed. Other times, parents just need the assistance of a strong advocate to workout a meaningful solution when school officials and parents disagree. Still sometimes the solution is best handled in family, play, or individual therapy.
I works with parents to assure their children with special needs obtain the most appropriate education to address their unique needs. I have worked with attorneys, court systems, and public education agencies across the country to provide proper assessment and program development for students with a variety of needs. Sometimes, this means an Individual Education Plan needs to be developed. Other times, parents just need the assistance of a strong advocate to workout a meaningful solution when school officials and parents disagree. Still sometimes the solution is best handled in family, play, or individual therapy.
I prefer to work with individuals 60 + to help them remain in their community for as long as possible; avoid hospitalizations, have healthy familial relationships and be as financially secure as possible.
I prefer to work with individuals 60 + to help them remain in their community for as long as possible; avoid hospitalizations, have healthy familial relationships and be as financially secure as possible.

I help my clients transform their life and relationships. As a relationship expert who relies on proven evidence-based, cognitive-behavioral, and positive psychology techniques, I will help you use your strengths to deal with your difficulties. With over 30 years of experience, I adapt my style to your needs. If you are willing to show up, own up, and grow up, I will help you achieve your goals. As a Christian, I can also offer Christian counseling to those who prefer it. Don't wait until it's too late! Contact me today for the help you need.
I help my clients transform their life and relationships. As a relationship expert who relies on proven evidence-based, cognitive-behavioral, and positive psychology techniques, I will help you use your strengths to deal with your difficulties. With over 30 years of experience, I adapt my style to your needs. If you are willing to show up, own up, and grow up, I will help you achieve your goals. As a Christian, I can also offer Christian counseling to those who prefer it. Don't wait until it's too late! Contact me today for the help you need.

Are you struggling with the weight of past trauma, anxiety, or depressive thoughts? Seeking clarity during life transitions or striving for personal growth? You’ve come to the right place. My name is Bianca Ranger and I specialize in helping individuals navigate the intricate path of mental and emotional wellness. My expertise lies in trauma, depressive thoughts, anxiety and life/identity transitions. Whether you’re a teenager, or an adult, I tailor my approach to meet your unique needs.
Are you struggling with the weight of past trauma, anxiety, or depressive thoughts? Seeking clarity during life transitions or striving for personal growth? You’ve come to the right place. My name is Bianca Ranger and I specialize in helping individuals navigate the intricate path of mental and emotional wellness. My expertise lies in trauma, depressive thoughts, anxiety and life/identity transitions. Whether you’re a teenager, or an adult, I tailor my approach to meet your unique needs.

Have you ever had behaviors that tend to show up in the form of loneliness, frustration, betrayal, isolation, fear, and shame? I know exactly what you're feeling: the waiting for the other shoe to drop if something seems too good to be true, or it might show up in your belief that someone new in your life is going to betray you in the same way as someone from your past did. Childhood wounds can be terrifying, that shows up in your adult behaviors. Talk therapy can reduce those behaviors. I am a Master Social Worker and a Certified Advance Alcohol Drug Counselor. I specialize in trauma, anxiety, grief, addiction, domestic violence.
Have you ever had behaviors that tend to show up in the form of loneliness, frustration, betrayal, isolation, fear, and shame? I know exactly what you're feeling: the waiting for the other shoe to drop if something seems too good to be true, or it might show up in your belief that someone new in your life is going to betray you in the same way as someone from your past did. Childhood wounds can be terrifying, that shows up in your adult behaviors. Talk therapy can reduce those behaviors. I am a Master Social Worker and a Certified Advance Alcohol Drug Counselor. I specialize in trauma, anxiety, grief, addiction, domestic violence.

We are living through some very challenging times. There may be times when you don't know what normal looks like anymore. You're noticing some changes in behavior, and you're not sure if it's a typical response or something more. Now is the time to seek therapy. Do not wait for things to get worse. Have you thought about therapy for you or your child in the past? Perhaps, you didn't know who to turn to. You're not alone. I'm here, and I can help. I work to help children and adults learn how navigate the daily stressors of life.
We are living through some very challenging times. There may be times when you don't know what normal looks like anymore. You're noticing some changes in behavior, and you're not sure if it's a typical response or something more. Now is the time to seek therapy. Do not wait for things to get worse. Have you thought about therapy for you or your child in the past? Perhaps, you didn't know who to turn to. You're not alone. I'm here, and I can help. I work to help children and adults learn how navigate the daily stressors of life.

Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.

Para Washam
Licensed Professional Mental Health Counselor, LPCMH
Online Only
Not accepting new clients
My hope is to create a space where you feel safe, and comfortable to share the deepest parts of yourself to work towards freedom, and self liberation. The goal is to meet you where you are at all times, and offer support in your journey. The end goals are not limited to, but do include an increase in feeling empowered, educated, confident, and motived to face the many obstacles we must face. In life, we can not always rid ourselves of negative circumstances, and feelings. However, we can adapt, and grow the skills necessary to withstand, shift, and thrive!
My hope is to create a space where you feel safe, and comfortable to share the deepest parts of yourself to work towards freedom, and self liberation. The goal is to meet you where you are at all times, and offer support in your journey. The end goals are not limited to, but do include an increase in feeling empowered, educated, confident, and motived to face the many obstacles we must face. In life, we can not always rid ourselves of negative circumstances, and feelings. However, we can adapt, and grow the skills necessary to withstand, shift, and thrive!

I know that starting therapy can be a daunting thought, which is why I make it my goal to create a safe, supportive, and collaborative environment for all my clients. My style is empathetic and authentic, with just the right touch of humor to create that supportive and uplifting environment. I became a counselor because I have a deep appreciation for the resilience of the human spirit and a passion for helping individuals navigate life’s challenges. Together, we will work to uncover your strengths, overcome obstacles, and help you become the best, most authentic version of yourself.
I know that starting therapy can be a daunting thought, which is why I make it my goal to create a safe, supportive, and collaborative environment for all my clients. My style is empathetic and authentic, with just the right touch of humor to create that supportive and uplifting environment. I became a counselor because I have a deep appreciation for the resilience of the human spirit and a passion for helping individuals navigate life’s challenges. Together, we will work to uncover your strengths, overcome obstacles, and help you become the best, most authentic version of yourself.

Music Therapy (and more!) with Ben
Licensed Professional Counselor, MA, LPCMH, MT-BC
1 Endorsed
Milford, DE 19963
I understand that many people come to therapy not knowing what to expect or what will help them and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Setbacks and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
I understand that many people come to therapy not knowing what to expect or what will help them and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Setbacks and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Milford, DE
70+
Average cost per session
$150
Therapists in Milford, DE who prioritize treating:
89% | Anxiety |
75% | Depression |
73% | Coping Skills |
73% | Self Esteem |
68% | Relationship Issues |
67% | Stress |
64% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
88% | Aetna |
84% | Highmark |
How Therapists in Milford, DE see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Milford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.