Family Therapy in San Marcos, CA

Photo of Lois T Mehnert, Marriage & Family Therapist in San Marcos, CA
Lois T Mehnert
Marriage & Family Therapist, RN, MPH, LMFT
Verified Verified
San Marcos, CA 92078
I am a Registered Nurse with a Master's degree in Public Health and Master's degree in Marital Family Therapy from Bethel Seminary.
Everyone wants to MAKE THE MOST OF THE LIFE YOU HAVE... but often present-day distress interferes with our ability to experience a more fulfilling life. Whether you have been experiencing lingering distress from past hurts or current challenges, I am here to partner with you to restore your hope. Everyone needs strong encouragement during times of difficulty. I look forward to championing you to live your best life starting today!
I am a Registered Nurse with a Master's degree in Public Health and Master's degree in Marital Family Therapy from Bethel Seminary.
Everyone wants to MAKE THE MOST OF THE LIFE YOU HAVE... but often present-day distress interferes with our ability to experience a more fulfilling life. Whether you have been experiencing lingering distress from past hurts or current challenges, I am here to partner with you to restore your hope. Everyone needs strong encouragement during times of difficulty. I look forward to championing you to live your best life starting today!
(760) 428-9884 View (760) 428-9884
Photo of Jessica Robinson, Marriage & Family Therapist in San Marcos, CA
Jessica Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
San Marcos, CA 92069
Waitlist for new clients
As a Marriage and Family Therapist, I work with individuals, couples, and families to improve relationships and well-being. I treat a wide variety of psychological issues, including anxiety, depression, career/ school stress, grief/ loss, and maternal mental health. In therapy, I believe the most important factor is the relationship between therapist and client. Therefore, I work from a collaborative, empathic, and nonjudgmental approach to assist you with gaining insight and finding solutions for the challenges you are facing.
As a Marriage and Family Therapist, I work with individuals, couples, and families to improve relationships and well-being. I treat a wide variety of psychological issues, including anxiety, depression, career/ school stress, grief/ loss, and maternal mental health. In therapy, I believe the most important factor is the relationship between therapist and client. Therefore, I work from a collaborative, empathic, and nonjudgmental approach to assist you with gaining insight and finding solutions for the challenges you are facing.
(760) 354-8820 View (760) 354-8820
Photo of Jamillah Pargo, Clinical Social Work/Therapist in San Marcos, CA
Jamillah Pargo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Marcos, CA 92078
Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose.
Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose.
(619) 736-2408 View (619) 736-2408
Photo of Bethany Reddinger, Associate Marriage & Family Therapist in San Marcos, CA
Bethany Reddinger
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
San Marcos, CA 92078
I am a member of the American Association of Marriage and Family Therapists & Postpartum Support International.
I work with individuals and couples who find themselves struggling through difficult life adjustments. Often that work is related to transition into adulthood, career moves, marriage, or break-ups. My passion, training, and clinical experience equip me to address the many adjustments and struggles individuals face related to infertility, pregnancy, pregnancy/child loss, maternal and paternal post-partum period, and parenthood. As a therapist and mother of four, I welcome the opportunity to work with you while we navigate your adjustment.
I am a member of the American Association of Marriage and Family Therapists & Postpartum Support International.
I work with individuals and couples who find themselves struggling through difficult life adjustments. Often that work is related to transition into adulthood, career moves, marriage, or break-ups. My passion, training, and clinical experience equip me to address the many adjustments and struggles individuals face related to infertility, pregnancy, pregnancy/child loss, maternal and paternal post-partum period, and parenthood. As a therapist and mother of four, I welcome the opportunity to work with you while we navigate your adjustment.
(760) 933-6039 View (760) 933-6039
Photo of Krystalynn Williams, Marriage & Family Therapist in San Marcos, CA
Krystalynn Williams
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Marcos, CA 92078
I help women and mothers who strive to live life from barely surviving to thriving. Together, we will build a self-narrative where you will embody the type of 'main character energy' everyone deserves to live. I aim to provide a safe space for women, mothers (and couples) who often feel overwhelmed in leading their many life roles. My experience in providing mental health services to low-income families with children exhibiting at-risk behaviors helped shift my focus to the center of the family: the wellness of mother (and parents). I believe the best way to offer quality love and care to others is to serve from a full cup.
I help women and mothers who strive to live life from barely surviving to thriving. Together, we will build a self-narrative where you will embody the type of 'main character energy' everyone deserves to live. I aim to provide a safe space for women, mothers (and couples) who often feel overwhelmed in leading their many life roles. My experience in providing mental health services to low-income families with children exhibiting at-risk behaviors helped shift my focus to the center of the family: the wellness of mother (and parents). I believe the best way to offer quality love and care to others is to serve from a full cup.
(760) 284-8219 View (760) 284-8219
Photo of Facetyme Therapy, Marriage & Family Therapist in San Marcos, CA
Facetyme Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Marcos, CA 92069  (Online Only)
Waitlist for new clients
Do you feel stuck and find it difficult to move past deeply hurt feelings and inescapable sadness? Are you feeling unheard or misunderstood? Have you been irritable, frustrated, or avoidant of important tasks and increased feelings of overwhelm? You may be suffering from symptoms related to anxiety, PTSD, or trauma responses. You can live the life you deserve and I would love to be the therapist to help you. Type of Therapy: Interpersonal, Coaching, Mindfulness-Based (MBCT), Strength-Based, Solution Focused Brief (SFBT), Cognitive Behavioral Therapy, Family Systems, EMDR Trained Therapist.
Do you feel stuck and find it difficult to move past deeply hurt feelings and inescapable sadness? Are you feeling unheard or misunderstood? Have you been irritable, frustrated, or avoidant of important tasks and increased feelings of overwhelm? You may be suffering from symptoms related to anxiety, PTSD, or trauma responses. You can live the life you deserve and I would love to be the therapist to help you. Type of Therapy: Interpersonal, Coaching, Mindfulness-Based (MBCT), Strength-Based, Solution Focused Brief (SFBT), Cognitive Behavioral Therapy, Family Systems, EMDR Trained Therapist.
(951) 547-0024 View (951) 547-0024
Photo of Jordan Morrison, Marriage & Family Therapist in San Marcos, CA
Jordan Morrison
Marriage & Family Therapist, LMFT
Verified Verified
San Marcos, CA 92078
Hello, my name is Jordan Morrison, and I am a Licensed Marriage and Family Therapist (LMFT 133351) based in Santa Rosa, CA. I am highly experienced in working with adults from diverse cultural or socioeconomic backgrounds, and I specialize in treating trauma, depression, anxiety, immigration issues, men's issues, life transitions, grief, and relationship problems often utilizing a psychodynamic approach. I believe access to mental healthcare should be available to anyone who needs or wants it. Therefore, I have worked extensively with underserved and underrepresented folks from a variety of cultural and socioeconomic backgrounds.
Hello, my name is Jordan Morrison, and I am a Licensed Marriage and Family Therapist (LMFT 133351) based in Santa Rosa, CA. I am highly experienced in working with adults from diverse cultural or socioeconomic backgrounds, and I specialize in treating trauma, depression, anxiety, immigration issues, men's issues, life transitions, grief, and relationship problems often utilizing a psychodynamic approach. I believe access to mental healthcare should be available to anyone who needs or wants it. Therefore, I have worked extensively with underserved and underrepresented folks from a variety of cultural and socioeconomic backgrounds.
(760) 313-6820 View (760) 313-6820
Photo of Patricia Rodriguez, Marriage & Family Therapist in San Marcos, CA
Patricia Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
San Marcos, CA 92078
My name is Patricia Rodriguez and I'm a Licensed Marriage and Family Therapist. I have worked in the mental health field for over 17 years. My experience has been working with children, teens, adolescents, adults, and families who suffer from anxiety, depression, trauma, and relationship/family issues. My personal experience has been many years of trauma, by family dysfunction and grief/loss.
My name is Patricia Rodriguez and I'm a Licensed Marriage and Family Therapist. I have worked in the mental health field for over 17 years. My experience has been working with children, teens, adolescents, adults, and families who suffer from anxiety, depression, trauma, and relationship/family issues. My personal experience has been many years of trauma, by family dysfunction and grief/loss.
(760) 317-4517 View (760) 317-4517
Photo of Stacey S Stoefen, Clinical Social Work/Therapist in San Marcos, CA
Stacey S Stoefen
Clinical Social Work/Therapist, LCSW
Verified Verified
San Marcos, CA 92078
There are many modalities that I like to employ, dialectical and behavioral therapy, cognitive behavioral therapy, emotion focused therapy, and family systems.
Hi, first I want to commend you for having the courage to reach out. It is very humbling to admit that we don't feel well or we aren't behaving like the person we want to be. Therapy is a hopeful non judgmental place where healing and growth can happen. I have benefited myself from professional help and will be along side you to join you in whatever goals you set for yourself. The human condition comes along with many challenges and powerful emotions we cannot avoid, but I do believe there is a way to handle them with grace and self love. And to tend to those wounds without letting them drive us.
There are many modalities that I like to employ, dialectical and behavioral therapy, cognitive behavioral therapy, emotion focused therapy, and family systems.
Hi, first I want to commend you for having the courage to reach out. It is very humbling to admit that we don't feel well or we aren't behaving like the person we want to be. Therapy is a hopeful non judgmental place where healing and growth can happen. I have benefited myself from professional help and will be along side you to join you in whatever goals you set for yourself. The human condition comes along with many challenges and powerful emotions we cannot avoid, but I do believe there is a way to handle them with grace and self love. And to tend to those wounds without letting them drive us.
(858) 603-2891 View (858) 603-2891
Photo of Alexandra Donnelly Lcsw Dcsw, Clinical Social Work/Therapist in San Marcos, CA
Alexandra Donnelly Lcsw Dcsw
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
1 Endorsed
San Marcos, CA 92078  (Online Only)
In addition, I have extensive expertise in treating individuals and family members of people who struggle with Autism Spectrum Disorders.
My style involves working collaboratively to help my clients improve the quality of their lives in their work, their relationships and their interests. My approach brings to light how past experiences affect the choices that we make in our current lives, both positively and negatively, and how we can alter destructive patterns by learning new healthy coping skills.
In addition, I have extensive expertise in treating individuals and family members of people who struggle with Autism Spectrum Disorders.
My style involves working collaboratively to help my clients improve the quality of their lives in their work, their relationships and their interests. My approach brings to light how past experiences affect the choices that we make in our current lives, both positively and negatively, and how we can alter destructive patterns by learning new healthy coping skills.
(760) 561-5697 View (760) 561-5697
Photo of Kenji Watanabe, Marriage & Family Therapist in San Marcos, CA
Kenji Watanabe
Marriage & Family Therapist, MS
Verified Verified
San Marcos, CA 92078  (Online Only)
Hello my name is Kenji Watanabe, and I am a licensed marriage and family therapist. I focus on providing an engaging, collaborative, and supportive therapy experience. I aim for clients to gain a deeper sense of connection, freedom, and hope within their self and their most significant relationships. I take a client-centered approach, and I believe in the client's own creativity, strengths, and resourcefulness. I value the client's input and personal goals for therapy, and I adjust my therapeutic frameworks and interventions to fit their goals.
Hello my name is Kenji Watanabe, and I am a licensed marriage and family therapist. I focus on providing an engaging, collaborative, and supportive therapy experience. I aim for clients to gain a deeper sense of connection, freedom, and hope within their self and their most significant relationships. I take a client-centered approach, and I believe in the client's own creativity, strengths, and resourcefulness. I value the client's input and personal goals for therapy, and I adjust my therapeutic frameworks and interventions to fit their goals.
(310) 706-2198 View (310) 706-2198
Photo of Rachael Hatton, Marriage & Family Therapist in San Marcos, CA
Rachael Hatton
Marriage & Family Therapist, MA, MFT
Verified Verified
San Marcos, CA 92069  (Online Only)
I also provide family members of those individuals who are suffering with the education they will need to better understand these disorders in order to help support those they care about.
As a therapist, my goal is to provide the most effective treatment for individuals with Obsessive Compulsive Disorder (OCD), Hoarding, Body Dysmorphic Disorder (BDD), Trichotillomania (Hair Pulling), and Excoriation (Dermatillomania - Skin Picking). I utilize Cognitive Behavioral Therapy (CBT), specifically Exposure & Response Prevention to help those suffering with OCD, Hoarding, BDD, and Habit Reversal Therapy to help those with pulling, picking, and Tics, as these evidence based treatments have proven to be the most effective. I believe with the right tools and support, people can learn to address these struggles and thrive.
I also provide family members of those individuals who are suffering with the education they will need to better understand these disorders in order to help support those they care about.
As a therapist, my goal is to provide the most effective treatment for individuals with Obsessive Compulsive Disorder (OCD), Hoarding, Body Dysmorphic Disorder (BDD), Trichotillomania (Hair Pulling), and Excoriation (Dermatillomania - Skin Picking). I utilize Cognitive Behavioral Therapy (CBT), specifically Exposure & Response Prevention to help those suffering with OCD, Hoarding, BDD, and Habit Reversal Therapy to help those with pulling, picking, and Tics, as these evidence based treatments have proven to be the most effective. I believe with the right tools and support, people can learn to address these struggles and thrive.
(858) 703-7620 View (858) 703-7620
Photo of Paula Mierzejewski, Marriage & Family Therapist in San Marcos, CA
Paula Mierzejewski
Marriage & Family Therapist, LMFT
Verified Verified
San Marcos, CA 92069
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
(760) 527-2966 View (760) 527-2966
Photo of Valeh Soltani, MS, LMFT, Marriage & Family Therapist in San Marcos, CA
Valeh Soltani, MS, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
San Marcos, CA 92069
Valeh Soltani, is a Licensed Marriage & Family Therapist from the Bay Area who has worked with a diverse population such as adolescents, children, military members, military families, couples, individuals, all member of the LGBTQ community and provides care for patients who struggle with grief, depression, anxiety, trauma, life changes and relationship issues. Valeh, has extensive experience with trauma and crisis intervention with 18 years of experience and 8 of those as a certified trauma focused cognitive behavioral therapist. Valeh’s treatment approach is rooted in Cognitive Behavioral Therapy.
Valeh Soltani, is a Licensed Marriage & Family Therapist from the Bay Area who has worked with a diverse population such as adolescents, children, military members, military families, couples, individuals, all member of the LGBTQ community and provides care for patients who struggle with grief, depression, anxiety, trauma, life changes and relationship issues. Valeh, has extensive experience with trauma and crisis intervention with 18 years of experience and 8 of those as a certified trauma focused cognitive behavioral therapist. Valeh’s treatment approach is rooted in Cognitive Behavioral Therapy.
(760) 483-4939 View (760) 483-4939
Photo of Lindsey Schmidt Counseling, Inc., Marriage & Family Therapist in San Marcos, CA
Lindsey Schmidt Counseling, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Marcos, CA 92078  (Online Only)
I utilize various theoretical styles including, person-centered approaches, CBT, Family Systems, Solution-Focused Therapy, Humanistic, and Mindfulness techniques.
I am a collaborative, creative, and empathetic therapist. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth. My style is holistic as I belief that the mind, body, and emotions are all interconnected. If this approach aligns with your goals for therapy, I would love to connect with you and help you along your journey to better health.
I utilize various theoretical styles including, person-centered approaches, CBT, Family Systems, Solution-Focused Therapy, Humanistic, and Mindfulness techniques.
I am a collaborative, creative, and empathetic therapist. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth. My style is holistic as I belief that the mind, body, and emotions are all interconnected. If this approach aligns with your goals for therapy, I would love to connect with you and help you along your journey to better health.
(619) 916-4983 View (619) 916-4983
Photo of Galina Storozhenko LMFT Accepting New Clients !!, Clinical Social Work/Therapist in San Marcos, CA
Galina Storozhenko LMFT Accepting New Clients !!
Clinical Social Work/Therapist, LMFT
Verified Verified
1 Endorsed
San Marcos, CA 92069
My expertise lies in working with grief and loss, trauma, family issues and major life transitions, and it’s been an honor and a privilege to have walked alongside many children, teens and adults during some of the darkest moments of their lives.
My goal is to provide a comfortable and safe therapeutic space for you to be vulnerable and open using a combination of therapeutic approaches including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I also use a holistic approach and look at how the mind, body and spirt support our emotional and physical healing. Our bodies are amazing in telling us what we need to tend to. My goal is to provide a comfortable and safe therapeutic space for you to be vulnerable and open using a combination of traditional and holistic therapeutic approaches. I treat children, teens and adults alike!
My expertise lies in working with grief and loss, trauma, family issues and major life transitions, and it’s been an honor and a privilege to have walked alongside many children, teens and adults during some of the darkest moments of their lives.
My goal is to provide a comfortable and safe therapeutic space for you to be vulnerable and open using a combination of therapeutic approaches including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I also use a holistic approach and look at how the mind, body and spirt support our emotional and physical healing. Our bodies are amazing in telling us what we need to tend to. My goal is to provide a comfortable and safe therapeutic space for you to be vulnerable and open using a combination of traditional and holistic therapeutic approaches. I treat children, teens and adults alike!
(760) 919-4514 View (760) 919-4514
Photo of Veronica Alzaga, Marriage & Family Therapist in San Marcos, CA
Veronica Alzaga
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Marcos, CA 92069
When we are going through a life-challenging experience, we may feel overwhelmed, alone, misunderstood, confused, or simply unsure of what to do. However, with the right support, we be can be empowered to better handle difficult situations. Whether it is the loss of a loved one, problems in a relationship, a mental health disorder, family conflict, or any other tough personal event, know that there is hope. I use proven techniques in cognitive behavioral therapy and mindfulness to help create change toward reaching your therapy goals in a safe and confidential environment.
When we are going through a life-challenging experience, we may feel overwhelmed, alone, misunderstood, confused, or simply unsure of what to do. However, with the right support, we be can be empowered to better handle difficult situations. Whether it is the loss of a loved one, problems in a relationship, a mental health disorder, family conflict, or any other tough personal event, know that there is hope. I use proven techniques in cognitive behavioral therapy and mindfulness to help create change toward reaching your therapy goals in a safe and confidential environment.
(760) 891-4270 View (760) 891-4270
Photo of Lana Hoyer, Marriage & Family Therapist in San Marcos, CA
Lana Hoyer
Marriage & Family Therapist, LMFT
Verified Verified
San Marcos, CA 92078  (Online Only)
I’m a Licensed Marriage and Family Therapist who specializes in anxiety, depression, and trauma work. It’s my passion working with people with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgement while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
I’m a Licensed Marriage and Family Therapist who specializes in anxiety, depression, and trauma work. It’s my passion working with people with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgement while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
(805) 635-7401 View (805) 635-7401
Photo of Maria Aurora San Pedro, Marriage & Family Therapist in San Marcos, CA
Maria Aurora San Pedro
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Marcos, CA 92078
Hi there, my name is Aurora San Pedro and I am a licensed marriage and family therapist in the state of CA. Challenges are inevitable and being able to move beyond them requires effort to find what works best for you. Our minds are like a GARDEN. What we choose to nourish, will grow and what will grow will lead to our actions and behaviors. I am here to help you plant (replant) seeds that will help you live the life you truly want to have. When experiencing hardship, the resilience, courage and strength it takes to prioritize your needs can be challenging. I want to provide reassurance that you are not alone in getting there.
Hi there, my name is Aurora San Pedro and I am a licensed marriage and family therapist in the state of CA. Challenges are inevitable and being able to move beyond them requires effort to find what works best for you. Our minds are like a GARDEN. What we choose to nourish, will grow and what will grow will lead to our actions and behaviors. I am here to help you plant (replant) seeds that will help you live the life you truly want to have. When experiencing hardship, the resilience, courage and strength it takes to prioritize your needs can be challenging. I want to provide reassurance that you are not alone in getting there.
(760) 388-9035 View (760) 388-9035
Photo of Tawnee Russell, Marriage & Family Therapist in San Marcos, CA
Tawnee Russell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Marcos, CA 92069
Waitlist for new clients
Are you looking for a therapist that has evening opening and does not just sit and nod, but rather provides you with tools and challenges negative patterns? If so, I am the therapist for you. I place an emphasis on empathy, understanding, and evidence-based techniques. I firmly believe that each person is unique and I customizes my therapeutic strategies to address each client's specific needs. Whether you're burdened by the weight of depression, grappling with the restlessness of anxiety, or navigating the complexities of family dynamics, I am here to provide you with unwavering support on your path to healing and growth.
Are you looking for a therapist that has evening opening and does not just sit and nod, but rather provides you with tools and challenges negative patterns? If so, I am the therapist for you. I place an emphasis on empathy, understanding, and evidence-based techniques. I firmly believe that each person is unique and I customizes my therapeutic strategies to address each client's specific needs. Whether you're burdened by the weight of depression, grappling with the restlessness of anxiety, or navigating the complexities of family dynamics, I am here to provide you with unwavering support on your path to healing and growth.
(760) 274-8444 View (760) 274-8444
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.