Photo of Susie Wilson, MA, LPC, LMHC, LCPC, CCPS, Counselor
Susie Wilson
Counselor, MA, LPC, LMHC, LCPC, CCPS
Verified Verified
1 Endorsed
Nyack, NY 10960  (Online Only)
You are not defined by your story! If you're feeling alone, unnoticed, or invisible, believing that there's something wrong with you, that you're not good enough - I want to provide a safe and supportive space where you can be truly seen and heard. My goal is to help you process the events, emotions, and family of origin issues that have brought you to this point, to develop insight, self-awareness, and a stronger sense of self. As a trauma-focused therapist, I offer virtual sessions for clients in NJ, NY, FL, and MD, and I am dedicated to helping my clients achieve freedom, healing, and self-compassion through our work together.
You are not defined by your story! If you're feeling alone, unnoticed, or invisible, believing that there's something wrong with you, that you're not good enough - I want to provide a safe and supportive space where you can be truly seen and heard. My goal is to help you process the events, emotions, and family of origin issues that have brought you to this point, to develop insight, self-awareness, and a stronger sense of self. As a trauma-focused therapist, I offer virtual sessions for clients in NJ, NY, FL, and MD, and I am dedicated to helping my clients achieve freedom, healing, and self-compassion through our work together.
(845) 237-5049 x10 View (845) 237-5049 x10
Photo of Malka Z Sears - Center For Evidence Based Psychology, PhD, Psychologist
Malka Z Sears - Center For Evidence Based Psychology
Psychologist, PhD
Verified Verified
2 Endorsed
Nyack, NY 10960
I am trained in dialectical behavior therapy, family-based treatment for eating disorders, cognitive behavioral therapy for eating disorders, depression and anxiety disorders.
I provide warm, compassionate, individually tailored evidence based treatment to help individuals and families discover their inner strengths. I am a clinical psychologist providing high-quality mental health care, specializing in eating disorders, body image issues, anxiety, and depression.
I am trained in dialectical behavior therapy, family-based treatment for eating disorders, cognitive behavioral therapy for eating disorders, depression and anxiety disorders.
I provide warm, compassionate, individually tailored evidence based treatment to help individuals and families discover their inner strengths. I am a clinical psychologist providing high-quality mental health care, specializing in eating disorders, body image issues, anxiety, and depression.
(201) 639-8834 View (201) 639-8834
Photo of Louise Temple, LCSW, Clinical Social Work/Therapist
Louise Temple
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
The therapeutic modalities I draw upon are: Mindfulness Practices, Internal Family Systems, Cognitive Behavioral Therapy, Grief Counseling, Compassion Focused Therapy, Trauma Recovery, Journal and Creative Writing, Inner Child Processing, Stress Reduction, Meditation and Breathing Techniques, Wellness and Self-Care.
My goal, through Source Therapy, is to help you develop an awareness of your unique inner resources - creative, spiritual, intellectual and emotional - to bring your inner life into harmony with your outer world experiences, and to heal psychological wounding. Whether you are 18 or 80, your quest for meaning and self-expression will guide the treatment process and help you to deepen your relationship with your life and sense of self. It is my hope that in the safety of the treatment space, you will find the trust to release that which no longer serves your life's purpose.
The therapeutic modalities I draw upon are: Mindfulness Practices, Internal Family Systems, Cognitive Behavioral Therapy, Grief Counseling, Compassion Focused Therapy, Trauma Recovery, Journal and Creative Writing, Inner Child Processing, Stress Reduction, Meditation and Breathing Techniques, Wellness and Self-Care.
My goal, through Source Therapy, is to help you develop an awareness of your unique inner resources - creative, spiritual, intellectual and emotional - to bring your inner life into harmony with your outer world experiences, and to heal psychological wounding. Whether you are 18 or 80, your quest for meaning and self-expression will guide the treatment process and help you to deepen your relationship with your life and sense of self. It is my hope that in the safety of the treatment space, you will find the trust to release that which no longer serves your life's purpose.
(917) 719-2295 View (917) 719-2295
Photo of Andrew McIntosh Lmhc, MS
Andrew McIntosh Lmhc
Mental Health Counselor, MS
Verified Verified
Nyack, NY 10960
Well hello there. I prefer to use the treatment best suited for the client and issue at hand, with the client's input as well. We need to tailor our treatment to the individual, not the individual to treatment. I have completed my comprehensive training in Dialectical Behavior Therapy, as well as advanced training in DBT skills implementation. I utilize an integrated approach of DBT, CBT, and Internal Family systems to assist and support clients through the challenges they are currently. I believe that together we can address and change the issues holding you back from achieving your peace, and move towards celebrating life.
Well hello there. I prefer to use the treatment best suited for the client and issue at hand, with the client's input as well. We need to tailor our treatment to the individual, not the individual to treatment. I have completed my comprehensive training in Dialectical Behavior Therapy, as well as advanced training in DBT skills implementation. I utilize an integrated approach of DBT, CBT, and Internal Family systems to assist and support clients through the challenges they are currently. I believe that together we can address and change the issues holding you back from achieving your peace, and move towards celebrating life.
(845) 234-4198 View (845) 234-4198
Photo of Rebecca Bowe, DSW, LCSW, Clinical Social Work/Therapist
Rebecca Bowe
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Nyack, NY 10960
Hello and welcome! My name is Dr. Rebecca Bowe, and I am a clinical social worker practicing in the state of New York. I have extensive experience working with adolescents, young adults, couples and family systems (specifically during times of difficult transitions). I believe therapy is a collaborative process and tailor sessions to meet my client's specific needs. Sessions may incorporate mindfulness practices, art integration, CBT techniques, and talk therapy.
Hello and welcome! My name is Dr. Rebecca Bowe, and I am a clinical social worker practicing in the state of New York. I have extensive experience working with adolescents, young adults, couples and family systems (specifically during times of difficult transitions). I believe therapy is a collaborative process and tailor sessions to meet my client's specific needs. Sessions may incorporate mindfulness practices, art integration, CBT techniques, and talk therapy.
(845) 640-5614 View (845) 640-5614
Photo of Todd M Rubin, LMSW, LSW
Todd M Rubin
Licensed Master Social Work, LMSW, LSW
Verified Verified
Nyack, NY 10960
When a person is functioning at their best, they can achieve great things with their partners, family, and personal goals. Working with a therapist like myself can help you become the best version of yourself. When you feel empowered, you are more prepared for life's challenges. Meeting with me, whether online or in-office, is flexible, affordable, and proactive in getting you back on track with life. Your story, journey, and experiences create your unique life perspective. For me, your perspective has value, should be respected, and should be expanded. Call to schedule an appointment and let's begin empowering you and your family.
When a person is functioning at their best, they can achieve great things with their partners, family, and personal goals. Working with a therapist like myself can help you become the best version of yourself. When you feel empowered, you are more prepared for life's challenges. Meeting with me, whether online or in-office, is flexible, affordable, and proactive in getting you back on track with life. Your story, journey, and experiences create your unique life perspective. For me, your perspective has value, should be respected, and should be expanded. Call to schedule an appointment and let's begin empowering you and your family.
(845) 957-7229 View (845) 957-7229
Photo of Julie Buffington, LCSW, Clinical Social Work/Therapist
Julie Buffington
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
I have particular expertise in infertility, adoption and family building, parenting children and young adults with ADHD and learning differences; loss and grief.
You will find me to be warm, engaging, compassionate , comfortable to connect with, and a very solid and experienced professional. As a clinical social worker with over 35 years experience, I am able to hear not only what your challenges are now, but what themes and patterns you carry with you as part of your life story. My approach is active and collaborative: together we will identify what you need help with and develop an approach accordingly. I am flexible and creative and I will listen and learn to help you explore the challenges you are facing.
I have particular expertise in infertility, adoption and family building, parenting children and young adults with ADHD and learning differences; loss and grief.
You will find me to be warm, engaging, compassionate , comfortable to connect with, and a very solid and experienced professional. As a clinical social worker with over 35 years experience, I am able to hear not only what your challenges are now, but what themes and patterns you carry with you as part of your life story. My approach is active and collaborative: together we will identify what you need help with and develop an approach accordingly. I am flexible and creative and I will listen and learn to help you explore the challenges you are facing.
(845) 554-3658 View (845) 554-3658
Photo of Alexandra de Waal, PsyD, Psychologist
Alexandra de Waal
Psychologist, PsyD
Verified Verified
Nyack, NY 10960
Every family goes through challenges as children reach different developmental stages.
I work with individuals from a creative and holistic therapeutic lens. I aspire to develop a connection with my clients by way of curiosity and compassion in order to build trust and enhance clients' empowered sense of self. I specialize in treating trauma, which often is not limited to a single catastrophic event, but can also be a number of smaller, less pronounced events.
Every family goes through challenges as children reach different developmental stages.
I work with individuals from a creative and holistic therapeutic lens. I aspire to develop a connection with my clients by way of curiosity and compassion in order to build trust and enhance clients' empowered sense of self. I specialize in treating trauma, which often is not limited to a single catastrophic event, but can also be a number of smaller, less pronounced events.
(845) 250-5489 View (845) 250-5489
Photo of Johanny Pena, LCSW, Clinical Social Work/Therapist
Johanny Pena
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nyack, NY 10960
I offer individual, couples, and family video sessions to allow you to go to therapy when it works for you.
Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.
I offer individual, couples, and family video sessions to allow you to go to therapy when it works for you.
Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.
(914) 867-3902 View (914) 867-3902
Photo of Rachel Astarte, LMFT, MFA, CLC, Marriage & Family Therapist
Rachel Astarte
Marriage & Family Therapist, LMFT, MFA, CLC
Verified Verified
2 Endorsed
Nyack, NY 10960  (Online Only)
I am licensed in New York as a Marriage and Family Therapist, I hold an MFA in Creative Writing and have certifications in Transformational Life Coaching and Clinical Hypnotherapy.
Maybe you have trouble creating boundaries, default to people-pleasing to avoid conflict, or overthink and question yourself constantly. These are all symptoms of an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This work benefits not only yourself but also your loved ones and the rest of our human family.
I am licensed in New York as a Marriage and Family Therapist, I hold an MFA in Creative Writing and have certifications in Transformational Life Coaching and Clinical Hypnotherapy.
Maybe you have trouble creating boundaries, default to people-pleasing to avoid conflict, or overthink and question yourself constantly. These are all symptoms of an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This work benefits not only yourself but also your loved ones and the rest of our human family.
(917) 708-7002 View (917) 708-7002
Photo of Helen Gorokhovsky, LCSW-R, Clinical Social Work/Therapist
Helen Gorokhovsky
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Nyack, NY 10960
I am an Internal Family Systems (IFS), EMDR, and Sensorimotor Psychotherapy trained clinician, with over 15 years of experience.
Whether you are looking to ease a transition, relieve suffering, find joy and connection in your relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the change you are seeking.
I am an Internal Family Systems (IFS), EMDR, and Sensorimotor Psychotherapy trained clinician, with over 15 years of experience.
Whether you are looking to ease a transition, relieve suffering, find joy and connection in your relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the change you are seeking.
(845) 448-9757 View (845) 448-9757
Photo of Orsolya D Clifford, LCSW-R, Clinical Social Work/Therapist
Orsolya D Clifford
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Nyack, NY 10960
My post-graduate training in Family Systems and Cognitive Behavior Therapy inform my work.
How you get through a difficult time does matter. Insight oriented work is an incredibly powerful and meaningful process whereby you explore who you are, what you want, and how to get there. My clients are typically smart, kind, and goal-oriented. I have found that they may be struggling with anxiety, depression, or rocky relationships but they strive for peace, inner strength, loving relationships and a sense of purpose.
My post-graduate training in Family Systems and Cognitive Behavior Therapy inform my work.
How you get through a difficult time does matter. Insight oriented work is an incredibly powerful and meaningful process whereby you explore who you are, what you want, and how to get there. My clients are typically smart, kind, and goal-oriented. I have found that they may be struggling with anxiety, depression, or rocky relationships but they strive for peace, inner strength, loving relationships and a sense of purpose.
(845) 345-8064 View (845) 345-8064
Photo of Jennaleigh Iseman, PhD, LMHC, Counselor
Jennaleigh Iseman
Counselor, PhD, LMHC
Verified Verified
Nyack, NY 10960
As a licensed Mental Health Counselor who has been practicing clinical counseling since 2016, I am dedicated to providing a safe space for you to begin the counseling process. I strongly believe that through self-exploration and implementation of evidence-based interventions, all individuals have the potential to maximize their strengths to overcome challenges and attain personal fulfillment. I specialize in treating children, adolescents, adults and families struggling with mood disorders, anxiety disorders, life transitions, and family/relationship issues.
As a licensed Mental Health Counselor who has been practicing clinical counseling since 2016, I am dedicated to providing a safe space for you to begin the counseling process. I strongly believe that through self-exploration and implementation of evidence-based interventions, all individuals have the potential to maximize their strengths to overcome challenges and attain personal fulfillment. I specialize in treating children, adolescents, adults and families struggling with mood disorders, anxiety disorders, life transitions, and family/relationship issues.
(845) 299-8077 View (845) 299-8077
Photo of Gail Cirlin-Lazerus - Gail Cirlin-Lazerus, LCSW, PC, LCSW, Clinical Social Work/Therapist
Gail Cirlin-Lazerus, LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
I work with your family collaboratively and I can help you parent when you feel at a loss.
I know this isn’t easy for you. Whether you are here because your child is struggling, you are struggling, or you need change, support, and direction … You don't have to struggle alone. This is the bravest thing you can do and I’m grateful you’re here. I can't change where you started, but I can help you gain the freedom to decide where you finish. ​ You can do this. We can do this together. ​My goal is to help everyone that comes into their session feel comfortable and safe. This is a friendly way to therapy for children, teens, and adults alike.
I work with your family collaboratively and I can help you parent when you feel at a loss.
I know this isn’t easy for you. Whether you are here because your child is struggling, you are struggling, or you need change, support, and direction … You don't have to struggle alone. This is the bravest thing you can do and I’m grateful you’re here. I can't change where you started, but I can help you gain the freedom to decide where you finish. ​ You can do this. We can do this together. ​My goal is to help everyone that comes into their session feel comfortable and safe. This is a friendly way to therapy for children, teens, and adults alike.
(845) 390-2226 View (845) 390-2226
Photo of Andrea Massoud - Andrea Massoud - Cognitive/Social/Emotional , MA-EPSY, LHWC, MFT
Andrea Massoud - Cognitive/Social/Emotional
MA-EPSY, LHWC, MFT
Verified Verified
Nyack, NY 10960
I am an irreverent multi-dimension professional with 30+years in human development, integrating educational psychology (Learner development - attainment, process & achievement) - focus on cognitive, social emotional, a Family Therapist and licensed Holistic Wellness Coach aiming at personal and professional life as a UNIT while validating every part of it.
My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.
I am an irreverent multi-dimension professional with 30+years in human development, integrating educational psychology (Learner development - attainment, process & achievement) - focus on cognitive, social emotional, a Family Therapist and licensed Holistic Wellness Coach aiming at personal and professional life as a UNIT while validating every part of it.
My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.
(845) 244-5840 View (845) 244-5840
Photo of Judith Liu, LCSW , Clinical Social Work/Therapist
Judith Liu
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nyack, NY 10960
We are trained and experienced in multiple specialty areas, including finances, life transitions, trauma, school related issues, immigration, family work, and adults with ADHD.
I am the owner of a group practice. We are accepting new clients. I have limited spots. There are times in life when everyone needs a little help. You might be dealing with grief, such as losing a family member or a beloved pet. You may be struggling with daily problems like past trauma, financial difficulties, or issues focusing. We help individuals feeling overwhelmed, hopeless, or want to feel differently. With a supportive relationship and a safe space to share these things this process can allow the time for you to start to enjoy life, feel more confident, and recognize yourself again.
We are trained and experienced in multiple specialty areas, including finances, life transitions, trauma, school related issues, immigration, family work, and adults with ADHD.
I am the owner of a group practice. We are accepting new clients. I have limited spots. There are times in life when everyone needs a little help. You might be dealing with grief, such as losing a family member or a beloved pet. You may be struggling with daily problems like past trauma, financial difficulties, or issues focusing. We help individuals feeling overwhelmed, hopeless, or want to feel differently. With a supportive relationship and a safe space to share these things this process can allow the time for you to start to enjoy life, feel more confident, and recognize yourself again.
(203) 941-5498 View (203) 941-5498
Photo of Aminda Heckman - Dr. Aminda Heckman, PhD, LCSW, Clinical Social Work/Therapist
Dr. Aminda Heckman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Nyack, NY 10960
Waitlist for new clients
My specialties include child and adult mental health and family/couples therapy.
Are you struggling with infertility? Trying to adopt? Don't know how to talk to your teenager? There are a lot of excellent therapists out there, and finding the right fit is crucial. Many of my clients are often the experts in their own life but just need someone to show them where to find answers. While I have extensive experience working with clients with a wide spectrum of mental health and life adjustment issues (including depression, anxiety, and trauma), I also specialize in infertility issues, post-partum mental health, adoption home studies, and attachment challenges.
My specialties include child and adult mental health and family/couples therapy.
Are you struggling with infertility? Trying to adopt? Don't know how to talk to your teenager? There are a lot of excellent therapists out there, and finding the right fit is crucial. Many of my clients are often the experts in their own life but just need someone to show them where to find answers. While I have extensive experience working with clients with a wide spectrum of mental health and life adjustment issues (including depression, anxiety, and trauma), I also specialize in infertility issues, post-partum mental health, adoption home studies, and attachment challenges.
(914) 219-6432 View (914) 219-6432
Photo of Steven Lee, PhD, Psychologist
Steven Lee
Psychologist, PhD
Verified Verified
Nyack, NY 10960
Using psychodynamic, cognitive, and experiential techniques, I work with relationship, intimacy, communication, parenting and family issues, relief from stress, trauma (trained in EMDR), depression, anxiety, low self-esteem, or career and life transitions.
When you find yourself emotionally overwhelmed, or behaviorally stuck facing what feels to be an unsolvable problem or issue, I bring compassion, empathy, and intelligence to my practice to help you through these difficulties and get back on track. This may occur in any one of the many arenas of your life, including your relationships, family, school, or work. I work with couples, adults, children, adolescents, and families providing a clear roadmap to behavioral change and emotional well-being. I am dedicated and accountable to you as we create a collaborative plan for meeting your needs.
Using psychodynamic, cognitive, and experiential techniques, I work with relationship, intimacy, communication, parenting and family issues, relief from stress, trauma (trained in EMDR), depression, anxiety, low self-esteem, or career and life transitions.
When you find yourself emotionally overwhelmed, or behaviorally stuck facing what feels to be an unsolvable problem or issue, I bring compassion, empathy, and intelligence to my practice to help you through these difficulties and get back on track. This may occur in any one of the many arenas of your life, including your relationships, family, school, or work. I work with couples, adults, children, adolescents, and families providing a clear roadmap to behavioral change and emotional well-being. I am dedicated and accountable to you as we create a collaborative plan for meeting your needs.
(914) 984-5608 View (914) 984-5608
Photo of Robin Steiner Wallace, LCSW-R, Clinical Social Work/Therapist
Robin Steiner Wallace
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Nyack, NY 10960
I believe that life is all about experience and relationships that affect different individuals in different ways, and for different reasons. For that reason, I have an integrated and eclectic approach using relational, psychodynamic, cognitive behavioral, supportive and family psychotherapy treatment modalities to treat Eating Disorders, Anxiety, Depression, OCD and Personality Disorders including self injurious behaviors. Treatment is individualized to the needs of each client and collaboration can be coordinated with a nutritionist, psychiatrist and physician when appropriate. I have a group therapy program for adolescents, young adults and women struggling with eating disorders, body image and self -esteem issues.
I believe that life is all about experience and relationships that affect different individuals in different ways, and for different reasons. For that reason, I have an integrated and eclectic approach using relational, psychodynamic, cognitive behavioral, supportive and family psychotherapy treatment modalities to treat Eating Disorders, Anxiety, Depression, OCD and Personality Disorders including self injurious behaviors. Treatment is individualized to the needs of each client and collaboration can be coordinated with a nutritionist, psychiatrist and physician when appropriate. I have a group therapy program for adolescents, young adults and women struggling with eating disorders, body image and self -esteem issues.
(845) 443-4792 View (845) 443-4792
Photo of Rose Marie Alonso-Chatterton, MA, LMHC, Counselor
Rose Marie Alonso-Chatterton
Counselor, MA, LMHC
Verified Verified
Nyack, NY 10960
I am fully bilingual and conduct individual and family sessions in Spanish.
Clients who seek my services come with a desire to create positive change in their lives. They may be seeking help for themselves,their child or their family. Their goals can include finding relief of unnecessary stress and suffering, increasing awareness and breaking unhealthy patterns of behavior, developing the ability to create and sustain healthy and intimate relationships and/or obtaining relief from psychological pain, trauma and loss. Psychotherapy can help people heal from past experiences in order to develop the awareness and the skills necessary to handle challenging situations in the present.
I am fully bilingual and conduct individual and family sessions in Spanish.
Clients who seek my services come with a desire to create positive change in their lives. They may be seeking help for themselves,their child or their family. Their goals can include finding relief of unnecessary stress and suffering, increasing awareness and breaking unhealthy patterns of behavior, developing the ability to create and sustain healthy and intimate relationships and/or obtaining relief from psychological pain, trauma and loss. Psychotherapy can help people heal from past experiences in order to develop the awareness and the skills necessary to handle challenging situations in the present.
(201) 643-7667 View (201) 643-7667
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.