Photo of Yvette R Murry, MSW, LCSW, MHFA, ACC, Clinical Social Work/Therapist
Yvette R Murry
Clinical Social Work/Therapist, MSW, LCSW, MHFA, ACC
Verified Verified
Montclair, NJ 07042  (Online Only)
, sensuality, non-monogamy, kink), family building, reproductive health & navigating life transitions.
Welcome to Aspire Institute for Holistic Health & Financial Wellness. As a concierge mental health, financial wellness, and coaching firm, we support individuals & couples who seek to improve the quality of their lives. Maintaining healthy relationships, financial concerns and societal demands have left many feeling depleted. While you may be experiencing challenges at this time in your life, they don't define you. Together, we will co-create a path to assist you in visioning, creating, and reaching the future you deserve.
, sensuality, non-monogamy, kink), family building, reproductive health & navigating life transitions.
Welcome to Aspire Institute for Holistic Health & Financial Wellness. As a concierge mental health, financial wellness, and coaching firm, we support individuals & couples who seek to improve the quality of their lives. Maintaining healthy relationships, financial concerns and societal demands have left many feeling depleted. While you may be experiencing challenges at this time in your life, they don't define you. Together, we will co-create a path to assist you in visioning, creating, and reaching the future you deserve.
(848) 242-8466 View (848) 242-8466
Photo of Charlena D. Sears, Psychologist
Charlena D. Sears
Psychologist
Verified Verified
1 Endorsed
Montclair, NJ 07042
Your mental health matters. Therapy requires vulnerability and the courage to do something different especially when you're hurting. If you have become overwhelmed by difficulties that make it hard for you to function, you have come to the right place. If you are an empath like me, you know that the formula for living your best life is to heal your emotions. Family and friends cannot always help you get through the challenges of life; a good therapist can. The power of healing is a remarkable feeling.
Your mental health matters. Therapy requires vulnerability and the courage to do something different especially when you're hurting. If you have become overwhelmed by difficulties that make it hard for you to function, you have come to the right place. If you are an empath like me, you know that the formula for living your best life is to heal your emotions. Family and friends cannot always help you get through the challenges of life; a good therapist can. The power of healing is a remarkable feeling.
(973) 755-1882 View (973) 755-1882
Photo of Jeanine M Taylor, MBA, LAMFT, Marriage & Family Therapist Associate
Jeanine M Taylor
Marriage & Family Therapist Associate, MBA, LAMFT
Verified Verified
Montclair, NJ 07042  (Online Only)
My therapeutic toolbox includes multiple individual, family and couple techniques.
As a licensed associate Marriage and Family Therapist, I am dedicated to supporting individuals, couples, and families on their journey to emotional well-being and healthier relationships. Your well-being is my priority. I am committed to creating a non-judgmental, empathetic, caring, and relaxed environment where you can explore your thoughts and feelings. We will tailor our sessions to meet your unique needs and goals.
My therapeutic toolbox includes multiple individual, family and couple techniques.
As a licensed associate Marriage and Family Therapist, I am dedicated to supporting individuals, couples, and families on their journey to emotional well-being and healthier relationships. Your well-being is my priority. I am committed to creating a non-judgmental, empathetic, caring, and relaxed environment where you can explore your thoughts and feelings. We will tailor our sessions to meet your unique needs and goals.
(640) 221-5823 View (640) 221-5823
Photo of Stephanie Anne Bourgeois, LCSW, Clinical Social Work/Therapist
Stephanie Anne Bourgeois
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.
As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.
(973) 988-4317 View (973) 988-4317
Photo of Rebecca Gillespie - Tri-Meta Counseling & Associates, Marriage & Family Therapist
Tri-Meta Counseling & Associates
Marriage & Family Therapist
Verified Verified
Montclair, NJ 07042
Whether you come to us needing a comfortable and private space, or discover throughout your treatment that incorporating family/friends into your journey would be beneficial – we are ready and passionate about guiding you through any experience.
Tri-Meta proudly offers individual therapy, marital/couples' counseling, and family therapy. We believe that your story extends beyond the problems and issues you’re facing right now. We know how important it is to take your entire life experience and identity into account when helping you navigate through present struggles. We have worked to build a team of diverse, experienced, and dedicated therapists who are passionate about providing support to all individuals and communities. Each of our therapists has extensive training in systemic psychotherapy –
Whether you come to us needing a comfortable and private space, or discover throughout your treatment that incorporating family/friends into your journey would be beneficial – we are ready and passionate about guiding you through any experience.
Tri-Meta proudly offers individual therapy, marital/couples' counseling, and family therapy. We believe that your story extends beyond the problems and issues you’re facing right now. We know how important it is to take your entire life experience and identity into account when helping you navigate through present struggles. We have worked to build a team of diverse, experienced, and dedicated therapists who are passionate about providing support to all individuals and communities. Each of our therapists has extensive training in systemic psychotherapy –
(973) 447-1493 View (973) 447-1493
Photo of Yensy Graham - Yensy Graham, Couples Therapist Montclair NJ, MS MFT, LMFT, Marriage & Family Therapist
Yensy Graham, Couples Therapist Montclair NJ
Marriage & Family Therapist, MS MFT, LMFT
Verified Verified
Montclair, NJ 07042
I am a licensed Marriage and Family therapist at Bridging Bonds LLC and work with issues related to relationships challenges, loss of love and affection, affair recovery, and individual therapy for life transition and personal development.
Happiness is shaped by many factors: your job, family, friends, environment, relationships, & stress. We can all experience moments of disconnection, distrust, and self-doubt and go through very painful challenges. Recognizing challenges and addressing issues to repair, to decide how to move forward, reconciliation, rekindle or just need maintenance; growth is crucial for both personal development and healthy relationships. This leads to a more fulfilling and balanced life. Regularly evaluating your relationship dynamics, reestablishing connection & setting new goals can help ensure you feel satisfied, content and evolve.
I am a licensed Marriage and Family therapist at Bridging Bonds LLC and work with issues related to relationships challenges, loss of love and affection, affair recovery, and individual therapy for life transition and personal development.
Happiness is shaped by many factors: your job, family, friends, environment, relationships, & stress. We can all experience moments of disconnection, distrust, and self-doubt and go through very painful challenges. Recognizing challenges and addressing issues to repair, to decide how to move forward, reconciliation, rekindle or just need maintenance; growth is crucial for both personal development and healthy relationships. This leads to a more fulfilling and balanced life. Regularly evaluating your relationship dynamics, reestablishing connection & setting new goals can help ensure you feel satisfied, content and evolve.
(862) 261-0215 View (862) 261-0215
Photo of Jude Webster, DSW, MA, LCSW, Clinical Social Work/Therapist
Jude Webster
Clinical Social Work/Therapist, DSW, MA, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I have 25 years experience in psychotherapy with special training in couples work, family work, adoption, adolescents and women's reproductive health challenges, including depression and anxiety in pregnancy, infertility, miscarriage, termination, perinatal loss, postpartum depression and menopause. My training in my dual degrees enables me to focus on the relationship between mind and body.
I have 25 years experience in psychotherapy with special training in couples work, family work, adoption, adolescents and women's reproductive health challenges, including depression and anxiety in pregnancy, infertility, miscarriage, termination, perinatal loss, postpartum depression and menopause. My training in my dual degrees enables me to focus on the relationship between mind and body.
(973) 671-8005 View (973) 671-8005
Photo of Christine M. Onorati, LCSW, Clinical Social Work/Therapist
Christine M. Onorati
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Relationships are like puzzles, and I really love puzzles. They define us in so many ways, especially our relationships with what I call "The Big Five:" with our romantic partner(s), with family, with friends, with work/money, and the most important, our relationship with ourselves. Through open and affirming talk therapy which incorporates humor and a relaxed approach, I can help you identify and understand the behaviors and patterns getting in your way. ​
Relationships are like puzzles, and I really love puzzles. They define us in so many ways, especially our relationships with what I call "The Big Five:" with our romantic partner(s), with family, with friends, with work/money, and the most important, our relationship with ourselves. Through open and affirming talk therapy which incorporates humor and a relaxed approach, I can help you identify and understand the behaviors and patterns getting in your way. ​
(862) 500-1238 View (862) 500-1238
Photo of Pamela Goldsteen, LCSW NY, LCSW NJ, SEP, Clinical Social Work/Therapist
Pamela Goldsteen
Clinical Social Work/Therapist, LCSW NY, LCSW NJ, SEP
Verified Verified
Montclair, NJ 07042
My somatic psychodynamic approach draws on trauma-informed practices, mindfulness, family systems and attachment theory.
I view therapy as a collaborative process and the bond of trust we create is our most powerful tool for healing. I work to create safety to explore challenges together with curiosity and discover creative ways to improve your life. I’m guided by a desire to help you be your most emotionally authentic self, and the healing power of a supportive therapeutic relationship for conducting sustained personal inquiry. I help individuals, families, couples, and adolescents work on communication, relationship issues and repetitive patterns in thinking and behavior.
My somatic psychodynamic approach draws on trauma-informed practices, mindfulness, family systems and attachment theory.
I view therapy as a collaborative process and the bond of trust we create is our most powerful tool for healing. I work to create safety to explore challenges together with curiosity and discover creative ways to improve your life. I’m guided by a desire to help you be your most emotionally authentic self, and the healing power of a supportive therapeutic relationship for conducting sustained personal inquiry. I help individuals, families, couples, and adolescents work on communication, relationship issues and repetitive patterns in thinking and behavior.
(973) 834-7218 View (973) 834-7218
Photo of Roxanne Ruiz-Adams, DSW, LCSW, Clinical Social Work/Therapist
Roxanne Ruiz-Adams
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Everyone experiences change in so many categories, a growing family, unmet expectations, a surprise medical condition, emigrating from a different country, the loss of a loved one, and the list goes on.
I firmly believe that life is easier lived when lived in relationship. In relationship, we can receive support, understanding, growth, and acceptance, making difficult life experiences much more bearable. We find and make relationships in so many domains; at home, with friends, in communities, and even with a therapist. That is why I think finding a therapist you feel safe with is so important.
Everyone experiences change in so many categories, a growing family, unmet expectations, a surprise medical condition, emigrating from a different country, the loss of a loved one, and the list goes on.
I firmly believe that life is easier lived when lived in relationship. In relationship, we can receive support, understanding, growth, and acceptance, making difficult life experiences much more bearable. We find and make relationships in so many domains; at home, with friends, in communities, and even with a therapist. That is why I think finding a therapist you feel safe with is so important.
(908) 913-6571 View (908) 913-6571
Photo of Ghalia Zelfo, MSW, LCSW, Clinical Social Work/Therapist
Ghalia Zelfo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
I specialize in guiding individuals and couples through life transitions, helping them navigate changes in relationships, careers, and family dynamics.
Life gets tough sometimes, you might be having a difficult time in your relationships. You are struggling with communication, trust, intimacy, and you might be feeling emotionally disconnected from your partner or loved ones. It's important for you to feel heard in your healing journey. Your goals to improve your relationships, increase emotional intimacy, and create harmony and balance in your life are valid. I help my clients deepen their understanding of themselves and their loved ones, cultivate compassion and empathy, and create meaningful connections.
I specialize in guiding individuals and couples through life transitions, helping them navigate changes in relationships, careers, and family dynamics.
Life gets tough sometimes, you might be having a difficult time in your relationships. You are struggling with communication, trust, intimacy, and you might be feeling emotionally disconnected from your partner or loved ones. It's important for you to feel heard in your healing journey. Your goals to improve your relationships, increase emotional intimacy, and create harmony and balance in your life are valid. I help my clients deepen their understanding of themselves and their loved ones, cultivate compassion and empathy, and create meaningful connections.
(973) 221-9916 View (973) 221-9916
Photo of Vanessa Watson, LCSW, Clinical Social Work/Therapist
Vanessa Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
Is the weight of being the strong one in your family becoming difficult to manage? To the world, everything looks perfect. But on the inside, everything is not okay. You have checked off all the proverbial boxes of success in life, but you still feel a vast emptiness. It’s hard for you to enjoy your success, feel joy because stress and anxiety keep you up at night. I work with adults to help develop a deeper understanding of how past unresolved family dynamics may play a role in the current struggles you are facing in all of your relationships.
Is the weight of being the strong one in your family becoming difficult to manage? To the world, everything looks perfect. But on the inside, everything is not okay. You have checked off all the proverbial boxes of success in life, but you still feel a vast emptiness. It’s hard for you to enjoy your success, feel joy because stress and anxiety keep you up at night. I work with adults to help develop a deeper understanding of how past unresolved family dynamics may play a role in the current struggles you are facing in all of your relationships.
(973) 860-3112 View (973) 860-3112
Photo of Anastasia Romano, LCSW , MSW, CDWF, Clinical Social Work/Therapist
Anastasia Romano
Clinical Social Work/Therapist, LCSW , MSW, CDWF
Verified Verified
4 Endorsed
Montclair, NJ 07042  (Online Only)
I have over 15 years of experience counseling individuals, family and couples through everyday challenges as well as life changing events including grief, loss and trauma.
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
I have over 15 years of experience counseling individuals, family and couples through everyday challenges as well as life changing events including grief, loss and trauma.
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
(862) 263-9799 View (862) 263-9799
Photo of Angela DeCandia, MSW, LCSW, DSW, Clinical Social Work/Therapist
Angela DeCandia
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
It can happen in any relationship. The day-to-day grind of work, school, family and other responsibilities can cause a loss of connection. What were once minor disagreements can become a source of ever-escalating conflict. Many couples find it difficult to break the cycle and get "unstuck." I can help you improve communication, regain physical intimacy, recover from and affair, understand how past experiences affect present difficulties, manage parenting / step- family challenges, build trust, prevent a divorce and get a good start with premarital counseling.
It can happen in any relationship. The day-to-day grind of work, school, family and other responsibilities can cause a loss of connection. What were once minor disagreements can become a source of ever-escalating conflict. Many couples find it difficult to break the cycle and get "unstuck." I can help you improve communication, regain physical intimacy, recover from and affair, understand how past experiences affect present difficulties, manage parenting / step- family challenges, build trust, prevent a divorce and get a good start with premarital counseling.
(973) 828-0703 View (973) 828-0703
Photo of Carol D Pauls, MS, MSW, LCSW, Clinical Social Work/Therapist
Carol D Pauls
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Montclair, NJ 07042
I incorporate the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based, Psychodynamic, Emotionally Focused Therapy, Internal Family Systems, and EMDR.
Therapy is a wonderful first step on your journey of discovery about yourself and your relationships. Therapy can be life changing. I am a hands-on active therapist who is not afraid to roll up my sleeves and get to work. I will seek to give you real, concrete takeaways in order to help jumpstart meaningful change. Whether it is focusing on painful feelings, trauma, relationships, difficult life transitions, creative blocks, stress, or healing from challenging life experiences, my goal is to help you discover the obstacles that block positive growth while building on your strengths.
I incorporate the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based, Psychodynamic, Emotionally Focused Therapy, Internal Family Systems, and EMDR.
Therapy is a wonderful first step on your journey of discovery about yourself and your relationships. Therapy can be life changing. I am a hands-on active therapist who is not afraid to roll up my sleeves and get to work. I will seek to give you real, concrete takeaways in order to help jumpstart meaningful change. Whether it is focusing on painful feelings, trauma, relationships, difficult life transitions, creative blocks, stress, or healing from challenging life experiences, my goal is to help you discover the obstacles that block positive growth while building on your strengths.
(973) 434-5308 View (973) 434-5308
Photo of Deborah New, MSW, LCSW, Clinical Social Work/Therapist
Deborah New
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I integrate theory and practice principals from trauma theory, psychoanalytic theory, Acceptance & Commitment Therapy and Internal Family Systems to meet the person in front of me with the approaches and tools that will be most useful.
Clients come to me for relief of symptoms of anxiety and depression, and to learn to process how trauma or complex trauma may be impacting their lives today and how to move forward from it. They also seek to gain insight into why they do what they do, to improve their agency or control over their own lives, to learn how to recognize and deal with feelings, to build their self-esteem and to find more pleasure and serenity in their lives. As we work towards the goals clients become ready and willing to make the real behavioral changes that will make a positive difference in their lives.
I integrate theory and practice principals from trauma theory, psychoanalytic theory, Acceptance & Commitment Therapy and Internal Family Systems to meet the person in front of me with the approaches and tools that will be most useful.
Clients come to me for relief of symptoms of anxiety and depression, and to learn to process how trauma or complex trauma may be impacting their lives today and how to move forward from it. They also seek to gain insight into why they do what they do, to improve their agency or control over their own lives, to learn how to recognize and deal with feelings, to build their self-esteem and to find more pleasure and serenity in their lives. As we work towards the goals clients become ready and willing to make the real behavioral changes that will make a positive difference in their lives.
(973) 566-5880 View (973) 566-5880
Photo of Chris DeSerio, MA, CHT
Chris DeSerio
MA, CHT
Verified Verified
Montclair, NJ 07042
He's an ordained minister, medium (spirit communicator), healer, and teacher (for those interested in pursuing metaphysics) with exposure to many faiths/paths, cultures, ages, and family constellations.
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
He's an ordained minister, medium (spirit communicator), healer, and teacher (for those interested in pursuing metaphysics) with exposure to many faiths/paths, cultures, ages, and family constellations.
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
(201) 233-4838 View (201) 233-4838
Photo of Karyn DeBalfo-Ambrosio, MSW, LCSW, Clinical Social Work/Therapist
Karyn DeBalfo-Ambrosio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I also have specialty training in children, couples and family therapy.
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
I also have specialty training in children, couples and family therapy.
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
(973) 512-4106 View (973) 512-4106
Photo of Bijal Patel, MS, LMFT, Marriage & Family Therapist
Bijal Patel
Marriage & Family Therapist, MS, LMFT
Verified Verified
Montclair, NJ 07042  (Online Only)
Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.
Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.
(856) 776-7265 View (856) 776-7265
Photo of Karen Greenberg, LCSW, Couples, Therapy, Clinical Social Work/Therapist
Karen Greenberg
Clinical Social Work/Therapist, LCSW, Couples, Therapy
Verified Verified
3 Endorsed
Montclair, NJ 07042
I am caring, empathetic and knowledgeable and hold a certificate in Couple and Family Therapy from the Ackerman Institute, and Psychoanalytic Couple Therapy from the International Psychotherapy Institute (IPI).
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
I am caring, empathetic and knowledgeable and hold a certificate in Couple and Family Therapy from the Ackerman Institute, and Psychoanalytic Couple Therapy from the International Psychotherapy Institute (IPI).
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
(732) 333-8025 View (732) 333-8025
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.