Photo of Yulia Fox, MA, LMFT, Marriage & Family Therapist
Yulia Fox
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
Waitlist for new clients
Yulia Fox (she/her) is a Licensed Marriage and Family Therapist in California. Yulia’s clinical interest includes working with individuals struggling with emotional and behavioral dysregulation, suicidal or self-harm behaviors, and relationship challenges.
Yulia Fox (she/her) is a Licensed Marriage and Family Therapist in California. Yulia’s clinical interest includes working with individuals struggling with emotional and behavioral dysregulation, suicidal or self-harm behaviors, and relationship challenges.
(310) 388-8305 View (310) 388-8305
Photo of Melissa Briggs, APCC, Pre-Licensed Professional
Melissa Briggs
Pre-Licensed Professional, APCC
Verified Verified
Los Angeles, CA 90010
I use Person-Centered Therapy, Motivational Interviewing (MI), Internal Family Systems Therapy (IFS), Grief Therapy and others.
Hi im Melissa! I have worked with adolescents and individuals with special needs in partial hospitalization and intensive outpatient programs, in the areas of trauma, anxiety, depression, and eating disorders, most of which included dual diagnoses. I have also worked in residential care and treatment for those 18+ who sought relief and recovery from mental health conditions such as depression, anxiety, trauma, complicated grief, bipolar disorder, personality disorders, psychosis, and co-occurring disorders of substance misuse, disordered eating, gaming, and social media addictions.
I use Person-Centered Therapy, Motivational Interviewing (MI), Internal Family Systems Therapy (IFS), Grief Therapy and others.
Hi im Melissa! I have worked with adolescents and individuals with special needs in partial hospitalization and intensive outpatient programs, in the areas of trauma, anxiety, depression, and eating disorders, most of which included dual diagnoses. I have also worked in residential care and treatment for those 18+ who sought relief and recovery from mental health conditions such as depression, anxiety, trauma, complicated grief, bipolar disorder, personality disorders, psychosis, and co-occurring disorders of substance misuse, disordered eating, gaming, and social media addictions.
(310) 742-9338 View (310) 742-9338
Photo of Roxana Hernandez, MS, LMFT, Marriage & Family Therapist
Roxana Hernandez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90010  (Online Only)
Areas of specialization include working with adolescents and adults, addressing anxiety/depression disorders, adjustment issues, parenting/ family, cultural issues, PTSD, women's issues, and stress.
As a licensed therapist with over 10 years of experience, I am dedicated to helping clients from various backgrounds navigate challenges such as anxiety, depression, trauma, family and relationship issues, and life transitions. I believe in a collaborative and goal-focused approach to therapy. By understanding that each person has their own unique life/cultural experiences and challenges, I work closely with you to gain clarity on your current needs and identify your goals for treatment. Together, we will develop a personalized plan to help you overcome obstacles and achieve positive changes in your life.
Areas of specialization include working with adolescents and adults, addressing anxiety/depression disorders, adjustment issues, parenting/ family, cultural issues, PTSD, women's issues, and stress.
As a licensed therapist with over 10 years of experience, I am dedicated to helping clients from various backgrounds navigate challenges such as anxiety, depression, trauma, family and relationship issues, and life transitions. I believe in a collaborative and goal-focused approach to therapy. By understanding that each person has their own unique life/cultural experiences and challenges, I work closely with you to gain clarity on your current needs and identify your goals for treatment. Together, we will develop a personalized plan to help you overcome obstacles and achieve positive changes in your life.
(323) 530-1065 View (323) 530-1065
Photo of Maayan Bick | Individual + Relational Therapist, MA, LMFT, EMDR, Marriage & Family Therapist
Maayan Bick | Individual + Relational Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
11 Endorsed
Los Angeles, CA 90010
As a relational therapist, I specialize in an eclectic family systems approach filtered through an attachment-focused lens.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty, transition, and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
As a relational therapist, I specialize in an eclectic family systems approach filtered through an attachment-focused lens.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty, transition, and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
(424) 230-8698 View (424) 230-8698
Photo of Siri Sat Nam, PhD, LMFT, Marriage & Family Therapist
Siri Sat Nam
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Los Angeles, CA 90010
As a teacher, I have taught Family Systems within several universities, but as a clinician my clinical knowledge is combined with my depth of perception which brings us into a heightened awareness of the client's life experience.
My ideal client is one who is ready to do the work! Yes, if we do the work then life becomes an opportunity to love, live, and live life. One of my former clients who just happened to have been an Emmy and Tony award winner stated, "Siri has the formula." I have humbly bowed my head at the feet of several masters. Now is the time when I am being called to lovingly share what I have learned as I hopefully elevate others in the process.
As a teacher, I have taught Family Systems within several universities, but as a clinician my clinical knowledge is combined with my depth of perception which brings us into a heightened awareness of the client's life experience.
My ideal client is one who is ready to do the work! Yes, if we do the work then life becomes an opportunity to love, live, and live life. One of my former clients who just happened to have been an Emmy and Tony award winner stated, "Siri has the formula." I have humbly bowed my head at the feet of several masters. Now is the time when I am being called to lovingly share what I have learned as I hopefully elevate others in the process.
View
Photo of Benyapa Bakewell, ACSW, PPSC, Pre-Licensed Professional
Benyapa Bakewell
Pre-Licensed Professional, ACSW, PPSC
Verified Verified
1 Endorsed
Los Angeles, CA 90010
Through your narrative we explore how larger structures of family/friends, community, and societal systems impact your overall well-being.
I am a therapist dedicated to providing support through a trauma-informed and anti-oppressive lens. My experience includes work with both youth and adults navigating trauma/abuse, grief and loss, depression, and anxiety. I work with individuals of varying backgrounds/experiences, and strive to ground our collaborative work in empowerment, creativity, and authentic expression. I specialize in supporting individuals who experience, or have experienced, various forms of abuse. My work utilizes psychoeducation, art, music, and mindful movement to weave together your multifaceted story.
Through your narrative we explore how larger structures of family/friends, community, and societal systems impact your overall well-being.
I am a therapist dedicated to providing support through a trauma-informed and anti-oppressive lens. My experience includes work with both youth and adults navigating trauma/abuse, grief and loss, depression, and anxiety. I work with individuals of varying backgrounds/experiences, and strive to ground our collaborative work in empowerment, creativity, and authentic expression. I specialize in supporting individuals who experience, or have experienced, various forms of abuse. My work utilizes psychoeducation, art, music, and mindful movement to weave together your multifaceted story.
(213) 205-0532 View (213) 205-0532
Photo of Kylee Yoshikawa, MS, AMFT, Marriage & Family Therapist Associate
Kylee Yoshikawa
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Los Angeles, CA 90010
Before joining the Abundance team, I worked in San Diego at a family therapy agency where I had the opportunity to work with clients and their families through several themes, some of which were: anxiety, depression, family conflict, stress, trauma and grief.
Hi, Iʼm Kylee! Iʼm so happy youʼre here! Therapy can often seem like a journey of uncertainty and can even be a little scary. I want you to know that no matter where we go, I will be there by your side to sit with you through your story. As your therapist, I believe you are the expert of your life and I am deeply honored to be able to navigate your life experiences in a safe, empathetic and non-judgmental environment with you. There can be a lot of different emotions that may arise through experiences such as life transitions, anxiety or grief and it may seem overwhelming.
Before joining the Abundance team, I worked in San Diego at a family therapy agency where I had the opportunity to work with clients and their families through several themes, some of which were: anxiety, depression, family conflict, stress, trauma and grief.
Hi, Iʼm Kylee! Iʼm so happy youʼre here! Therapy can often seem like a journey of uncertainty and can even be a little scary. I want you to know that no matter where we go, I will be there by your side to sit with you through your story. As your therapist, I believe you are the expert of your life and I am deeply honored to be able to navigate your life experiences in a safe, empathetic and non-judgmental environment with you. There can be a lot of different emotions that may arise through experiences such as life transitions, anxiety or grief and it may seem overwhelming.
(310) 853-5374 View (310) 853-5374
Photo of Yu Rha Choi, LCSW, Clinical Social Work/Therapist
Yu Rha Choi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
You put up a good front but on the inside you feel like you're falling apart. You're reactive, disengaged and spiraling in your head. You've tried on your own but you need more support and that's okay. We aren't meant to bear things alone. Let me come along aside you as you work through your current stressors, heal from past traumas, explore your family of origin and address any attachment wounds. I know therapy can seem intimidating, especially if you have dismissive parents, internalized shame/guilt or feel like an invisible minority, but sometimes the healing process starts by showing up and investing in yourself.
You put up a good front but on the inside you feel like you're falling apart. You're reactive, disengaged and spiraling in your head. You've tried on your own but you need more support and that's okay. We aren't meant to bear things alone. Let me come along aside you as you work through your current stressors, heal from past traumas, explore your family of origin and address any attachment wounds. I know therapy can seem intimidating, especially if you have dismissive parents, internalized shame/guilt or feel like an invisible minority, but sometimes the healing process starts by showing up and investing in yourself.
(323) 859-6979 View (323) 859-6979
Photo of Fox Eros Stress Intimacy Issues Polyamory Non-Monogamy, MA, AMFT, Marriage & Family Therapist Associate
Fox Eros Stress Intimacy Issues Polyamory Non-Monogamy
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90010  (Online Only)
If you need my accomplishments: UCLA: BA Psychology, Master's: Marriage Family Therapy Summa Cum Laude & ongoing training in sex issues.
My name is Fox and I am an inclusive, queer, 2slgbtqia+ affirming Therapist. I’m a loving incandescent BIPOC femme and my nature is deeply empathetic and passionately curious - and still... I will gently challenge you with reflections that have kept you stuck. I have a deep passion for working with people on trauma, identity, intimacy, loss, communication, self-worth, shame, sex, life stress and gender discovery. I’m Certified in both Sex Therapy and CNM / ENM — and trauma informed. I work with all relationships: monogamy, opening up, open relationships, consensual non-monogamy, polyamory and I’m sex-positive, BDSM and kink allied.
If you need my accomplishments: UCLA: BA Psychology, Master's: Marriage Family Therapy Summa Cum Laude & ongoing training in sex issues.
My name is Fox and I am an inclusive, queer, 2slgbtqia+ affirming Therapist. I’m a loving incandescent BIPOC femme and my nature is deeply empathetic and passionately curious - and still... I will gently challenge you with reflections that have kept you stuck. I have a deep passion for working with people on trauma, identity, intimacy, loss, communication, self-worth, shame, sex, life stress and gender discovery. I’m Certified in both Sex Therapy and CNM / ENM — and trauma informed. I work with all relationships: monogamy, opening up, open relationships, consensual non-monogamy, polyamory and I’m sex-positive, BDSM and kink allied.
(310) 933-4091 View (310) 933-4091
Photo of Tim Kim, PsyD, MFA, Psychologist
Tim Kim
Psychologist, PsyD, MFA
Verified Verified
Los Angeles, CA 90010
I offer short and long term treatment of distressing psychological symptoms. Common symptoms include attentional difficulties, debilitating anxiety, lack of energy/motivation, overwhelming sadness and anger, feelings of hopelessness and helplessness, and psychosomatic symptoms. These symptoms often emerge in response to life transitions, intergenerational family dynamics, identity crisis, difficult or traumatic past events, racial trauma, or the loss of a relationship. An additional focus of my practice centers around issues of racial and ethnic identity, navigating interracial relationships, and immigration related issues.
I offer short and long term treatment of distressing psychological symptoms. Common symptoms include attentional difficulties, debilitating anxiety, lack of energy/motivation, overwhelming sadness and anger, feelings of hopelessness and helplessness, and psychosomatic symptoms. These symptoms often emerge in response to life transitions, intergenerational family dynamics, identity crisis, difficult or traumatic past events, racial trauma, or the loss of a relationship. An additional focus of my practice centers around issues of racial and ethnic identity, navigating interracial relationships, and immigration related issues.
(415) 853-9829 View (415) 853-9829
Photo of Judith Mercedes Brannon, PhD, LMFT, PPS, Marriage & Family Therapist
Judith Mercedes Brannon
Marriage & Family Therapist, PhD, LMFT, PPS
Verified Verified
Los Angeles, CA 90010
Are you ready to find balance within yourself and strengthen your relationships? Let’s get it! I recognize the journey to healing and mental health can be a bit intimidating, but you’ve already taken the hardest step. Hello there! I am Dr. Judith Brannon, a Licensed Marriage and Family Therapist. Whether you are feeling defeated, struggling with trauma, worry, anxiety or depression, need to enhance family communication, deepen your connection with your partner, support your child's emotional wellbeing, or just stressed from all the demands in your life, I am here to guide you. I would love to join you in believing in yourself!
Are you ready to find balance within yourself and strengthen your relationships? Let’s get it! I recognize the journey to healing and mental health can be a bit intimidating, but you’ve already taken the hardest step. Hello there! I am Dr. Judith Brannon, a Licensed Marriage and Family Therapist. Whether you are feeling defeated, struggling with trauma, worry, anxiety or depression, need to enhance family communication, deepen your connection with your partner, support your child's emotional wellbeing, or just stressed from all the demands in your life, I am here to guide you. I would love to join you in believing in yourself!
(661) 463-3764 View (661) 463-3764
Photo of Brittaney Latta, MA, LMFT, Marriage & Family Therapist
Brittaney Latta
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90010  (Online Only)
My ideal client is "high-functioning." Ever heard of high-functioning anxiety, depression, and PTSD? High-functioners tend to look like they have it all together from the outside, but there's an ongoing battle inside. Queer and Neurospicy (ADHD & Autism Spectrum) people, I'm talking to you too! Masking is the norm by studying the world to act how they "should." Are you guilty of "shoulding" all over yourself? Pushing feelings deep down to keep moving forward is how they've survived the tough life stuff. Children who grew up worrying about upsetting their family or caring for everyone else often become self-abandoning adults.
My ideal client is "high-functioning." Ever heard of high-functioning anxiety, depression, and PTSD? High-functioners tend to look like they have it all together from the outside, but there's an ongoing battle inside. Queer and Neurospicy (ADHD & Autism Spectrum) people, I'm talking to you too! Masking is the norm by studying the world to act how they "should." Are you guilty of "shoulding" all over yourself? Pushing feelings deep down to keep moving forward is how they've survived the tough life stuff. Children who grew up worrying about upsetting their family or caring for everyone else often become self-abandoning adults.
(619) 391-3507 View (619) 391-3507
Photo of Shelly Stover, MA, AMFT, APCC, Marriage & Family Therapist Associate
Shelly Stover
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
7 Endorsed
Los Angeles, CA 90010
It's my mission to help clients find agency in their lives while maintaining healthy relationships (with partners, children, parents, family and bosses).
Do you take care of other people's needs so no one gets upset, but also feel burned out? Maybe you struggle to be your authentic self with your partner? Do you want to feel more connected to your kids or spouse and stop repeating old patterns? Maybe you're worrying about what others think of you, wanting a career change, getting engaged or experiencing a loss. Life keeps moving and you're unsure of which decision to make. Let's connect. I work with couples, new parents, women's health, creative professionals, career transitioners, and people interested in exploring their body image and sexual intimacy in a non-judgemental space.
It's my mission to help clients find agency in their lives while maintaining healthy relationships (with partners, children, parents, family and bosses).
Do you take care of other people's needs so no one gets upset, but also feel burned out? Maybe you struggle to be your authentic self with your partner? Do you want to feel more connected to your kids or spouse and stop repeating old patterns? Maybe you're worrying about what others think of you, wanting a career change, getting engaged or experiencing a loss. Life keeps moving and you're unsure of which decision to make. Let's connect. I work with couples, new parents, women's health, creative professionals, career transitioners, and people interested in exploring their body image and sexual intimacy in a non-judgemental space.
(323) 973-2839 View (323) 973-2839
Photo of Amanda Sommers, LCSW, Clinical Social Work/Therapist
Amanda Sommers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
I integrate interventions from internal family systems, somatics, narrative therapy, emotionally focused therapy, and offer the use of dialectical behavior therapy skills.
I specialize in working with individuals, couples, and families. My work relies on a strong and supportive therapeutic relationship wherein profound exploration and sustained healing takes place. My primary goal is to support you in living the life you want to live, which means I practice deep intuitive listening, I offer calm presence, and I support your growth by understanding your values and motivation. I have been licensed since 2014 and I have felt honored to be alongside every individual I have supported. I understand that the process of deepening relationship with Self in order to make change takes courage and vulnerability.
I integrate interventions from internal family systems, somatics, narrative therapy, emotionally focused therapy, and offer the use of dialectical behavior therapy skills.
I specialize in working with individuals, couples, and families. My work relies on a strong and supportive therapeutic relationship wherein profound exploration and sustained healing takes place. My primary goal is to support you in living the life you want to live, which means I practice deep intuitive listening, I offer calm presence, and I support your growth by understanding your values and motivation. I have been licensed since 2014 and I have felt honored to be alongside every individual I have supported. I understand that the process of deepening relationship with Self in order to make change takes courage and vulnerability.
(510) 983-8648 View (510) 983-8648
Photo of Dean Stahl Queer Trans-Affirming Body Liberation, AMFT, MA, Clinical Social Work/Therapist
Dean Stahl Queer Trans-Affirming Body Liberation
Clinical Social Work/Therapist, AMFT, MA
Verified Verified
8 Endorsed
Los Angeles, CA 90010
For all queer & trans individuals seeking authentic and empowered body liberation, welcome home. I hear you, I see you, and you’ve always deserved care. (I don’t know you yet…and yet I’m super excited to be a part of this journey with you!) You are such an important piece of life, and I'm so glad you're here.
For all queer & trans individuals seeking authentic and empowered body liberation, welcome home. I hear you, I see you, and you’ve always deserved care. (I don’t know you yet…and yet I’m super excited to be a part of this journey with you!) You are such an important piece of life, and I'm so glad you're here.
(818) 214-7868 View (818) 214-7868
Photo of Margo De La Cruz - Men's Issues And Couples Specialist, Marriage & Family Therapist
Margo De La Cruz - Men's Issues And Couples Specialist
Marriage & Family Therapist
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
Life can be tough, and sometimes it feels like you’re expected to have it all together. I specialize in working with men who are tired of that narrative and want a space where they can cut through the bullshit and get real. Whether it’s relationship challenges, stress, or just trying to figure out your place in the world, I’m here to help you break down those walls and figure out what’s really going on beneath the surface.
Life can be tough, and sometimes it feels like you’re expected to have it all together. I specialize in working with men who are tired of that narrative and want a space where they can cut through the bullshit and get real. Whether it’s relationship challenges, stress, or just trying to figure out your place in the world, I’m here to help you break down those walls and figure out what’s really going on beneath the surface.
(619) 486-9381 View (619) 486-9381
Photo of Christina A Castro, LPCC, Counselor
Christina A Castro
Counselor, LPCC
Verified Verified
Los Angeles, CA 90010  (Online Only)
You feel broken and unlovable. You feel disconnected from yourself and your life. You have past experiences that you try to forget and you tell yourself that the past does not affect you- but that's not the truth. The truth is, you feel deep pain, hurt, and maybe shame and you are tired of pretending that you're fine. You just wake up and go through the same motions over and over again. Maybe things look great on the outside but on the inside you are struggling to feel anything or you are feeling everything all at once. Let me help you. I will guide you and support you as you process the past so that you can enjoy the present.
You feel broken and unlovable. You feel disconnected from yourself and your life. You have past experiences that you try to forget and you tell yourself that the past does not affect you- but that's not the truth. The truth is, you feel deep pain, hurt, and maybe shame and you are tired of pretending that you're fine. You just wake up and go through the same motions over and over again. Maybe things look great on the outside but on the inside you are struggling to feel anything or you are feeling everything all at once. Let me help you. I will guide you and support you as you process the past so that you can enjoy the present.
(424) 378-0939 View (424) 378-0939
Photo of Rachel Rankin, AMFT, Marriage & Family Therapist Associate
Rachel Rankin
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010
Thank you for visiting my page today. I look forward to learning about you and hope I can help you on your journey of self-discovery. Navigating life after trauma, grief, or any life adjustment can bring a plethora of emotions to the surface in ways that can feel isolating and stressful. Whether it be anxiety, depression, anger, grief, or interpersonal relationship stress, talk therapy can help to find yourself again. Although I am passionate about helping those affected by Complex PTSD, Anxiety, Addiction, and Eating Disorders, I utilize DBT, CBT, and Narrative techniques for all my clients in an effort to find peace.
Thank you for visiting my page today. I look forward to learning about you and hope I can help you on your journey of self-discovery. Navigating life after trauma, grief, or any life adjustment can bring a plethora of emotions to the surface in ways that can feel isolating and stressful. Whether it be anxiety, depression, anger, grief, or interpersonal relationship stress, talk therapy can help to find yourself again. Although I am passionate about helping those affected by Complex PTSD, Anxiety, Addiction, and Eating Disorders, I utilize DBT, CBT, and Narrative techniques for all my clients in an effort to find peace.
(310) 361-3802 View (310) 361-3802
Photo of Laurie Albright, MA, LMFT, Marriage & Family Therapist
Laurie Albright
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90010  (Online Only)
I believe our destiny is not created by our history. Far too often we let the script of our past taint the next chapter of our life. Are the chains of grief, trauma, addiction, abuse, betrayal, sadness, fear, anger or self-hatred holding you back? I am curious…… What sparkling moments in your life have you forgotten about? What would life look like if you broke free and left all of the labels behind - even just for a moment? Is there a possibility you could awaken from a nightmare and begin to dream differently? What if the rebirth of creativity was possible? What if hope was renewed and slowly a new story began to form?
I believe our destiny is not created by our history. Far too often we let the script of our past taint the next chapter of our life. Are the chains of grief, trauma, addiction, abuse, betrayal, sadness, fear, anger or self-hatred holding you back? I am curious…… What sparkling moments in your life have you forgotten about? What would life look like if you broke free and left all of the labels behind - even just for a moment? Is there a possibility you could awaken from a nightmare and begin to dream differently? What if the rebirth of creativity was possible? What if hope was renewed and slowly a new story began to form?
(213) 344-0511 View (213) 344-0511
Photo of Diana Terzyan, AMFT, Marriage & Family Therapist Associate
Diana Terzyan
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
Thank you for taking the time to learn about me. I specialize working with adults, teens and children who’ve experienced trauma and depression. I enjoy working with this population because of preventative intervention, it can aid teens and children in overcoming their adversities at a younger age in order to become healthy adults. I utilize Cognitive Behavioral Therapy, Mindfulness, and Trauma focused Cognitive Behavioral Therapy in my sessions to address negative thought patterns, anxiety, depression and unhealthy habits.
Thank you for taking the time to learn about me. I specialize working with adults, teens and children who’ve experienced trauma and depression. I enjoy working with this population because of preventative intervention, it can aid teens and children in overcoming their adversities at a younger age in order to become healthy adults. I utilize Cognitive Behavioral Therapy, Mindfulness, and Trauma focused Cognitive Behavioral Therapy in my sessions to address negative thought patterns, anxiety, depression and unhealthy habits.
(310) 706-2336 View (310) 706-2336
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.