Photo of Dallas Therapeutic Services, Psychologist in Irving, TX
Dallas Therapeutic Services
Psychologist, PsyD, LPC, LCDC
Verified Verified
Irving, TX 75063
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
(972) 472-4934 View (972) 472-4934
Photo of Dana Johnson, Licensed Professional Counselor in Irving, TX
Dana Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Irving, TX 75063
In my practice, I utilize play and activity therapies as well as therapeutic parenting approaches to work within the family system.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
In my practice, I utilize play and activity therapies as well as therapeutic parenting approaches to work within the family system.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
(469) 660-1402 View (469) 660-1402
Photo of Milagros Magaly Lozano, Licensed Professional Counselor in Irving, TX
Milagros Magaly Lozano
Licensed Professional Counselor, PhD, LPC
Verified Verified
Irving, TX 75062
Hablo Español. Sometimes life issues require an objective sounding board to allow for a deeper understanding of present issues. Specialties include individual, marital,parenting and adolescents. Handling of national and international cases on immigration issues. All types of psychological evaluations /A veces las preocupaciones de la vida requiere alguien que le puede dar una perspectiva objetiva y profesional. Doctorada de sicologia de la familia y desarollo del nino . Con muchos anos de experiencia en consejeria de la familia y evaluaciones psicologicos nacionalmente y internacionalmente. Areas de intervencion sicologico en las cortes en casos de divorcio/custodia, inmigracion, y ayuda con comportamiento de sus hijos.
Hablo Español. Sometimes life issues require an objective sounding board to allow for a deeper understanding of present issues. Specialties include individual, marital,parenting and adolescents. Handling of national and international cases on immigration issues. All types of psychological evaluations /A veces las preocupaciones de la vida requiere alguien que le puede dar una perspectiva objetiva y profesional. Doctorada de sicologia de la familia y desarollo del nino . Con muchos anos de experiencia en consejeria de la familia y evaluaciones psicologicos nacionalmente y internacionalmente. Areas de intervencion sicologico en las cortes en casos de divorcio/custodia, inmigracion, y ayuda con comportamiento de sus hijos.
(214) 833-6848 View (214) 833-6848
Photo of Dr. Apree Clicque, Psychologist in Irving, TX
Dr. Apree Clicque
Psychologist, PsyD, LPC, LCDC, NCC
Verified Verified
4 Endorsed
Irving, TX 75063
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
(469) 789-1310 View (469) 789-1310
Photo of Karina B. Samaniego Estrada, Psychologist in Irving, TX
Karina B. Samaniego Estrada
Psychologist, PhD
Verified Verified
Irving, TX 75062
Many people seek therapy when life's challenges seem insurmountable, and traditional coping strategies no longer provide relief. Whether it's navigating the aftermath of trauma, untangling complex relationship dynamics, or adapting to life in a new culture, the sense of being stuck can feel deeply discouraging. Yet, beneath this feeling lies a powerful truth: no matter how hopeless the situation appears, there are always alternatives. With the right support, it’s possible to find effective, personalized strategies that reveal new possibilities, helping to move forward with renewed confidence and a sense of hope for what lies ahead.
Many people seek therapy when life's challenges seem insurmountable, and traditional coping strategies no longer provide relief. Whether it's navigating the aftermath of trauma, untangling complex relationship dynamics, or adapting to life in a new culture, the sense of being stuck can feel deeply discouraging. Yet, beneath this feeling lies a powerful truth: no matter how hopeless the situation appears, there are always alternatives. With the right support, it’s possible to find effective, personalized strategies that reveal new possibilities, helping to move forward with renewed confidence and a sense of hope for what lies ahead.
(469) 414-1034 View (469) 414-1034
Photo of Van Eric Martin, Licensed Professional Counselor in Irving, TX
Van Eric Martin
Licensed Professional Counselor, MEd, LPC, CBIS
Verified Verified
1 Endorsed
Irving, TX 75062
From time to time we all need help growing into a better place. In life we experience joy & suffering, success & failure, health & loss. When you suffer physically, emotionally, or spiritually- there is hope, greater potential awaiting- calling you. Through non-judgmental compassionate listening, being understood, encouraged, & learning new ways of responding to life, you can experience healing and hope. Together we'll gain insight into your struggles, nourish your strengths, acquire useful tools, skills, & upward mobility- for positive lasting changes in your life.
From time to time we all need help growing into a better place. In life we experience joy & suffering, success & failure, health & loss. When you suffer physically, emotionally, or spiritually- there is hope, greater potential awaiting- calling you. Through non-judgmental compassionate listening, being understood, encouraged, & learning new ways of responding to life, you can experience healing and hope. Together we'll gain insight into your struggles, nourish your strengths, acquire useful tools, skills, & upward mobility- for positive lasting changes in your life.
(817) 479-9341 View (817) 479-9341
Photo of Dr J Osuji - Dallas Neurorehab Center, Psychologist in Irving, TX
Dr J Osuji - Dallas Neurorehab Center
Psychologist, PhD
Verified Verified
Irving, TX 75062
Life is full of all types of obstacles, but successful people are those who use those obstacles as motivation. The person most likely to benefit from my interventional methods, a combination of Cognitive-Behavioral and Interpersonal Therapy, is motivated to succeed and only needs a little guidance to achieve his/her fullest potential. We take BCBS and Medicare and are out of network on the other panels, but will assist clients with obtaining reimbursements from your carrier, in addition to a sliding fee scale. I am a clinical neuropsychologist, with specific expertise in dementias (Alzheimer's, Parkinson's, Stroke); ADHD/learning issues; mood/anxiety disorders.
Life is full of all types of obstacles, but successful people are those who use those obstacles as motivation. The person most likely to benefit from my interventional methods, a combination of Cognitive-Behavioral and Interpersonal Therapy, is motivated to succeed and only needs a little guidance to achieve his/her fullest potential. We take BCBS and Medicare and are out of network on the other panels, but will assist clients with obtaining reimbursements from your carrier, in addition to a sliding fee scale. I am a clinical neuropsychologist, with specific expertise in dementias (Alzheimer's, Parkinson's, Stroke); ADHD/learning issues; mood/anxiety disorders.
(469) 665-8195 View (469) 665-8195
Photo of Waltina Chavis, Drug & Alcohol Counselor in Irving, TX
Waltina Chavis
Drug & Alcohol Counselor, PhD Stu, MS-CMHC, LCDC
Verified Verified
Irving, TX 75062
Rehab/Hospital/Inpatient/Outpatient aftercare/support. Drug testing. Interventions, Assessments, SUEs (Substance Use Evaluations). Court-mandated BIPP (Battering Intervention) individual & group. Domestic Violence, Anger Mgt, Depression, Suicidal, Crisis/Trauma, Behavioral Mgt. Providing a confidential setting of understanding, nonjudgement, and patience provides the canvas and foundation for problem-solving and lasting change. There is no "cookie-cutter" technique, so every Client is given the utmost attention and consideration in order to provide the best service possible. You're not alone. I share the journey with you.
Rehab/Hospital/Inpatient/Outpatient aftercare/support. Drug testing. Interventions, Assessments, SUEs (Substance Use Evaluations). Court-mandated BIPP (Battering Intervention) individual & group. Domestic Violence, Anger Mgt, Depression, Suicidal, Crisis/Trauma, Behavioral Mgt. Providing a confidential setting of understanding, nonjudgement, and patience provides the canvas and foundation for problem-solving and lasting change. There is no "cookie-cutter" technique, so every Client is given the utmost attention and consideration in order to provide the best service possible. You're not alone. I share the journey with you.
(214) 307-9113 View (214) 307-9113
Photo of Stephanie Hall, Psychologist in Irving, TX
Stephanie Hall
Psychologist, PsyD
Verified Verified
2 Endorsed
Irving, TX 75038
I believe one of the most important aspects of psychotherapy is to establish a safe, collaborative, and mutually respectful relationship where profound personal growth can occur. The atmosphere in my office is warm, accepting and open. My patients are insightful, creative, intelligent people who are working to attain specific goals, make difficult life transitions, or work through the internal and external struggles of previous experiences. My primary ares of interest are sexual trauma, PTSD, eating disorders, substance abuse, depression, anxiety, relational problems and grief. I also conduct formal psychological assessments when necessary.
I believe one of the most important aspects of psychotherapy is to establish a safe, collaborative, and mutually respectful relationship where profound personal growth can occur. The atmosphere in my office is warm, accepting and open. My patients are insightful, creative, intelligent people who are working to attain specific goals, make difficult life transitions, or work through the internal and external struggles of previous experiences. My primary ares of interest are sexual trauma, PTSD, eating disorders, substance abuse, depression, anxiety, relational problems and grief. I also conduct formal psychological assessments when necessary.
(214) 843-1982 View (214) 843-1982
Photo of Zakia West-Inyang, Licensed Professional Counselor in Irving, TX
Zakia West-Inyang
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Irving, TX 75063
I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.
I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.
(214) 256-1385 View (214) 256-1385
Photo of Lauren Choi, LCSW-S, Clinical Social Work/Therapist in Irving, TX
Lauren Choi, LCSW-S
Clinical Social Work/Therapist, MSW, LCSW-S, PLLC
Verified Verified
Irving, TX 75060  (Online Only)
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
(956) 303-6176 View (956) 303-6176

More Therapists Nearby

Photo of Burns Virtual Psychological Solutions, Psychologist in Irving, TX
Burns Virtual Psychological Solutions
Psychologist, PsyD
Verified Verified
4 Endorsed
Dallas, TX 75229  (Online Only)
Wondering if you are neurodivergent or have a mental health condition? Needing an immigration evaluation for yourself or a family member? Seeking speech therapy or parent coaching? Looking for a social skills program? How about a little yoga to unwind? Reach out to us. We take a collaborative approach no matter what service we're providing. Remember, you're not on this journey alone and you deserve to be heard and validated. We work with clients from the following states: AL, AZ, AR, CA, CO, DE, DC, FL, GA, IL, KS, KY, ME, MD, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI TN, TX, UT, VA, WA, WV, WI. We offer free 15-min consultations.
Wondering if you are neurodivergent or have a mental health condition? Needing an immigration evaluation for yourself or a family member? Seeking speech therapy or parent coaching? Looking for a social skills program? How about a little yoga to unwind? Reach out to us. We take a collaborative approach no matter what service we're providing. Remember, you're not on this journey alone and you deserve to be heard and validated. We work with clients from the following states: AL, AZ, AR, CA, CO, DE, DC, FL, GA, IL, KS, KY, ME, MD, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI TN, TX, UT, VA, WA, WV, WI. We offer free 15-min consultations.
(209) 485-9588 View (209) 485-9588
Photo of Kristin Rose, Psychologist in Irving, TX
Kristin Rose
Psychologist, PsyD
Verified Verified
Coppell, TX 75019
Dr. Rose is a licensed psychologist in the State of Texas who enjoys working with children, adolescents, and young adults. She has received extensive training and ample experience working with a broad range of issues. In her 12+ years of experience, Dr. Rose has developed areas of expertise or specialization in working with anxiety and depressive issues, child and adolescent behavioral struggles, relationship or attachment concerns, trauma, and emerging personality. In addition, Dr. Rose provides family therapy and testing services (neuropsychological, psychological, psychoeducational, cognitive only, etc.).
Dr. Rose is a licensed psychologist in the State of Texas who enjoys working with children, adolescents, and young adults. She has received extensive training and ample experience working with a broad range of issues. In her 12+ years of experience, Dr. Rose has developed areas of expertise or specialization in working with anxiety and depressive issues, child and adolescent behavioral struggles, relationship or attachment concerns, trauma, and emerging personality. In addition, Dr. Rose provides family therapy and testing services (neuropsychological, psychological, psychoeducational, cognitive only, etc.).
(214) 306-7486 View (214) 306-7486
Photo of Brooke West, Licensed Professional Counselor in Irving, TX
Brooke West
Licensed Professional Counselor, PhD, MS, RPT-S, LPC-S
Verified Verified
2 Endorsed
Dallas, TX 75244
We also offer social skills groups, teen groups, and parenting groups to accommodate the whole family healing.
Are you suffering? Want Changes? Need help parenting? Is your child suffering from ADHD, Biploar Disorder, Depression, Anxiety? I can help. I am a Licensed Professional Counselor- Supervisor. I am a Registered Play Therapist- Supervisor. For a decade, I have worked in the following areas: crisis counseling, inpatient psychiatric counseling, agency counseling, and private practice. My formal education has prepared me to counsel: children, adolescents, adults. I enjoy working with clients who have suffered emotional disturbances, trauma, abuse, and mental disorders. My passion is to use various techniques, activities, and modalities to best allow you to express your inner world.
We also offer social skills groups, teen groups, and parenting groups to accommodate the whole family healing.
Are you suffering? Want Changes? Need help parenting? Is your child suffering from ADHD, Biploar Disorder, Depression, Anxiety? I can help. I am a Licensed Professional Counselor- Supervisor. I am a Registered Play Therapist- Supervisor. For a decade, I have worked in the following areas: crisis counseling, inpatient psychiatric counseling, agency counseling, and private practice. My formal education has prepared me to counsel: children, adolescents, adults. I enjoy working with clients who have suffered emotional disturbances, trauma, abuse, and mental disorders. My passion is to use various techniques, activities, and modalities to best allow you to express your inner world.
(214) 960-1564 View (214) 960-1564
Photo of Bianca Hemphill, Psychological Associate in Irving, TX
Bianca Hemphill
Psychological Associate, MA, LPA
Verified Verified
4 Endorsed
Dallas, TX 75204
I've worked with children & adolescents in clinical outpatient settings, including individual, family, & group therapy, and intensive in-home services. I have provided community support services to adults with mental health & substance abuse diagnoses to help increase self-sufficiency. I've worked in research settings studying the effects of domestic violence on children and evaluating the effectiveness of Systems of Care for children with severe emotional / behavioral disturbances. I have experience with psychological testing, including intellectual / personality assessment and tests of academic achievement. I use psychological assessment for diagnostic clarification, level of care determinations, and providing other therapeutic recommendations.
I've worked with children & adolescents in clinical outpatient settings, including individual, family, & group therapy, and intensive in-home services. I have provided community support services to adults with mental health & substance abuse diagnoses to help increase self-sufficiency. I've worked in research settings studying the effects of domestic violence on children and evaluating the effectiveness of Systems of Care for children with severe emotional / behavioral disturbances. I have experience with psychological testing, including intellectual / personality assessment and tests of academic achievement. I use psychological assessment for diagnostic clarification, level of care determinations, and providing other therapeutic recommendations.
(469) 382-3541 View (469) 382-3541
Photo of Whitney M Herge, Psychologist in Irving, TX
Whitney M Herge
Psychologist, PhD
Verified Verified
Dallas, TX 75229
If you are considering counseling for yourself or your family member but are unsure, I invite you to approach therapy like an experiment.
I help children, teens, and young adults navigate a variety of stressors, including mood and anxiety disorders, interpersonal challenges, behavioral challenges, acute and chronic medical conditions, trauma, as well as the process of transitioning from adolescence to early adulthood. I approach therapy as a component of health care, of which we are all deserving.
If you are considering counseling for yourself or your family member but are unsure, I invite you to approach therapy like an experiment.
I help children, teens, and young adults navigate a variety of stressors, including mood and anxiety disorders, interpersonal challenges, behavioral challenges, acute and chronic medical conditions, trauma, as well as the process of transitioning from adolescence to early adulthood. I approach therapy as a component of health care, of which we are all deserving.
(972) 737-9502 View (972) 737-9502
Photo of Jeremy Cassius, Licensed Professional Counselor in Irving, TX
Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
2 Endorsed
Dallas, TX 75244
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
(214) 516-7435 View (214) 516-7435
Photo of Dr. C. Scott Wood, Licensed Professional Counselor in Irving, TX
Dr. C. Scott Wood
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Dallas, TX 75205
"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.
"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.
(469) 848-4627 View (469) 848-4627
Photo of Landry Therapy Group, PLLC, Clinical Social Work/Therapist in Irving, TX
Landry Therapy Group, PLLC
Clinical Social Work/Therapist, MEd, LPC-S
Verified Verified
Dallas, TX 75205
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Lisa specializes in working with adults, individuals, couples, families and LGBT, and Natasha specializes in children, adolescents, adults, family/child conflict, depression self harm/suicidal ideation. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through any struggle with which they are confronted. Lisa specializes in working with adults, individuals, couples, families and LGBT, and Natasha specializes in children, adolescents, adults, family/child conflict, depression self harm/suicidal ideation. We help clients cope with life's daily struggles and/or issues resulting from trauma and conflict and to cultivate a healthier style of living to ensure future well-being.
(346) 220-0203 View (346) 220-0203
Photo of Elena Frolov, Licensed Professional Counselor in Irving, TX
Elena Frolov
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Dallas, TX 75205
I offer individual, family/couples/ group counseling for anxiety, depression, PTSD, anger/stress management, relationships, chronic illness/pain, parenting, life transitions/stress.
At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.
I offer individual, family/couples/ group counseling for anxiety, depression, PTSD, anger/stress management, relationships, chronic illness/pain, parenting, life transitions/stress.
At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.
(469) 518-2833 View (469) 518-2833
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.