Photo of Hanh Vo, Psychologist in Houston, TX
Hanh Vo
Psychologist, PhD, LP, LPC-S
Verified Verified
Houston, TX 77068
Individuals, Couples, Family, and Adolescents.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Individuals, Couples, Family, and Adolescents.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
(832) 769-8736 View (832) 769-8736
Photo of Chris Grimes, LCSW, PLLC, Clinical Social Work/Therapist in Houston, TX
Chris Grimes, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-S, CGP
Verified Verified
Houston, TX 77098
I am a Licensed Clinical Social Worker who offers individual, group, family, and parenting support in a general private practice setting in the heart of Houston, Texas. I specialize in working with children, adolescents and adults with anxiety, depression, self-injury, suicidal thinking, loss/grief, ADHD, trauma, divorce, family conflict, and personality disorders. I run a number of groups and provide clinical supervision to LMSW's who are working towards their LCSW. You can learn more about my practice, professional and educational experience here: http://www.chrisgrimeslcsw.com/about-2
I am a Licensed Clinical Social Worker who offers individual, group, family, and parenting support in a general private practice setting in the heart of Houston, Texas. I specialize in working with children, adolescents and adults with anxiety, depression, self-injury, suicidal thinking, loss/grief, ADHD, trauma, divorce, family conflict, and personality disorders. I run a number of groups and provide clinical supervision to LMSW's who are working towards their LCSW. You can learn more about my practice, professional and educational experience here: http://www.chrisgrimeslcsw.com/about-2
(713) 714-4318 View (713) 714-4318
Photo of Rosalie W Hyde, Clinical Social Work/Therapist in Houston, TX
Rosalie W Hyde
Clinical Social Work/Therapist, LCSW, S
Verified Verified
1 Endorsed
Houston, TX 77098
In this time of crisis and fear that the whole world is experiencing, I think that I must first address how any person who comes to me is coping, how she/he is managing safety and fears for her/himself and his/her family. We cannot dissociate what is happening to all of us now because that replicates what may have happened to many of us in some distant past traumatic experience: Not to talk about what happened. My clients often have struggled with similar problems for years, often working hard in therapy, but not fully understanding the link between their struggles and their experiences in the past.
In this time of crisis and fear that the whole world is experiencing, I think that I must first address how any person who comes to me is coping, how she/he is managing safety and fears for her/himself and his/her family. We cannot dissociate what is happening to all of us now because that replicates what may have happened to many of us in some distant past traumatic experience: Not to talk about what happened. My clients often have struggled with similar problems for years, often working hard in therapy, but not fully understanding the link between their struggles and their experiences in the past.
(713) 338-9049 View (713) 338-9049
Photo of Ossenia Jeff, Clinical Social Work/Therapist in Houston, TX
Ossenia Jeff
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77042
I take the bio-psycho-social approach towards helping you, your family, and your relationships.
Associated with Greater Houston Psychiatric Associates, PLLC. My treatment method involves helping you gain insight, take action, make changes, and accept if change is not possible. I will help manage your struggle with mental illness and will help you through the normal stressors that often accompany transitions in life. The hurt you feel after a separation. The emptiness you feel when your children leave home. The grief you feel from the loss of a loved one. The stress from the unbearable work demands. Whatever the cause, I help with the skills needed to either change the situation and/or the way you think about it.
I take the bio-psycho-social approach towards helping you, your family, and your relationships.
Associated with Greater Houston Psychiatric Associates, PLLC. My treatment method involves helping you gain insight, take action, make changes, and accept if change is not possible. I will help manage your struggle with mental illness and will help you through the normal stressors that often accompany transitions in life. The hurt you feel after a separation. The emptiness you feel when your children leave home. The grief you feel from the loss of a loved one. The stress from the unbearable work demands. Whatever the cause, I help with the skills needed to either change the situation and/or the way you think about it.
(281) 399-4150 View (281) 399-4150
Photo of Family Center Counseling and Consulting, Licensed Professional Counselor in Houston, TX
Family Center Counseling and Consulting
Licensed Professional Counselor, PhD, LPC, LMFT, NCC
Verified Verified
1 Endorsed
Houston, TX 77018
We specialize in children, adolescents, couples, family issues and First Responder/Military families.
We are a group of therapists that are committed to helping those who seek to make changes and move towards total wellness and healing. In our experience, we reach this crossroads in our lives when we are situated between a rock and a hard place. We hope that through our time together, our clients emerge with a better sense of who they are in relation to others and a newfound sense of hope and confidence.
We specialize in children, adolescents, couples, family issues and First Responder/Military families.
We are a group of therapists that are committed to helping those who seek to make changes and move towards total wellness and healing. In our experience, we reach this crossroads in our lives when we are situated between a rock and a hard place. We hope that through our time together, our clients emerge with a better sense of who they are in relation to others and a newfound sense of hope and confidence.
(832) 225-2449 View (832) 225-2449
Photo of Maritza Martinez-Chinchilla Msw Lpc, Licensed Professional Counselor in Houston, TX
Maritza Martinez-Chinchilla Msw Lpc
Licensed Professional Counselor, MSW, LPC
Verified Verified
Houston, TX 77057
This allowed me to expand my expertise in attending to diverse family issues and other barriers to the success and happiness of my clients.
I, Maritza Martinez-Chinchilla am a Licensed Professional Counselor in the State of Texas with over 43 years of relevant post-Masters experience. My goal is to help my clients realize success in their personal and professional lives. I have excellent Spanish and English language skills, and extensive cultural diversity and gender identity training. In addition to expertise in trauma resolution, stress management, and anger management. I provide my clients with proven strategies to manage and overcome grief, depression, anxiety, and fear resulting from abuse and loss.
This allowed me to expand my expertise in attending to diverse family issues and other barriers to the success and happiness of my clients.
I, Maritza Martinez-Chinchilla am a Licensed Professional Counselor in the State of Texas with over 43 years of relevant post-Masters experience. My goal is to help my clients realize success in their personal and professional lives. I have excellent Spanish and English language skills, and extensive cultural diversity and gender identity training. In addition to expertise in trauma resolution, stress management, and anger management. I provide my clients with proven strategies to manage and overcome grief, depression, anxiety, and fear resulting from abuse and loss.
(832) 780-3269 View (832) 780-3269
Photo of Michael Yeager, Drug & Alcohol Counselor in Houston, TX
Michael Yeager
Drug & Alcohol Counselor, BA, LCDC, CAS, CHT, SAP
Verified Verified
5 Endorsed
Houston, TX 77024
I got into my own recovery from drugs and alcohol in 1973 and in 1980 started my family of origin recovery and schooling.
Take control of your life again over Chemical/Behavioral Addiction, Abusive Behaviour, Rage, Unresolved Grief, PTSD, Fear, Anxiety, Pain, Chronic Illness, Smoking, Vaping, or Co-dependency? Are you seeking to release your destructive attachments to people and behaviours that have caused you pain and discomfort? Seeing people who are open to traditional and non-traditional successful recovery methods, If interested, call 713-461-3279 for live or teleconferencing sessions.
I got into my own recovery from drugs and alcohol in 1973 and in 1980 started my family of origin recovery and schooling.
Take control of your life again over Chemical/Behavioral Addiction, Abusive Behaviour, Rage, Unresolved Grief, PTSD, Fear, Anxiety, Pain, Chronic Illness, Smoking, Vaping, or Co-dependency? Are you seeking to release your destructive attachments to people and behaviours that have caused you pain and discomfort? Seeing people who are open to traditional and non-traditional successful recovery methods, If interested, call 713-461-3279 for live or teleconferencing sessions.
(832) 937-9631 View (832) 937-9631
Photo of James Jackson, Licensed Professional Counselor in Houston, TX
James Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77007  (Online Only)
I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.
I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.
(832) 862-8436 View (832) 862-8436
Photo of Dr. Vincent Ray Newman, Licensed Professional Counselor in Houston, TX
Dr. Vincent Ray Newman
Licensed Professional Counselor, MA, MEd, PhD
Verified Verified
Houston, TX 77058
I am very affordable, and I can help you and your family get back to a level of functioning that will assist in finding strength to move forward.
Hi, Making the first move for help is always the most difficult. A little about myself, I have lived and learned multiculturalism from my stay in various cities and abroad. From my experiences combined with my training and education has helped me become very effective when helping those in need of intervention. I specialize in problems with children, adolescents, adults, marraige, relationships, and family problems, depression, dissociative, and behavioral disorders.
I am very affordable, and I can help you and your family get back to a level of functioning that will assist in finding strength to move forward.
Hi, Making the first move for help is always the most difficult. A little about myself, I have lived and learned multiculturalism from my stay in various cities and abroad. From my experiences combined with my training and education has helped me become very effective when helping those in need of intervention. I specialize in problems with children, adolescents, adults, marraige, relationships, and family problems, depression, dissociative, and behavioral disorders.
(281) 394-1674 View (281) 394-1674
Photo of Henry M Pittman, Licensed Professional Counselor in Houston, TX
Henry M Pittman
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC-CS, QSAP
Verified Verified
1 Endorsed
Houston, TX 77055
I am a Multi-Licensed Practitioner of the Healing Arts since 1998, speaker, and author. I hold four licenses as a Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, & Acupuncture Detoxification Specialist. Nationally, I hold a designation as a National Credential Counselor (NCC) Master Addiction Counselor (MAC), Substance Abuse Professional (SAP), Somatic Experience Practitioner (SEP)
I am a Multi-Licensed Practitioner of the Healing Arts since 1998, speaker, and author. I hold four licenses as a Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, & Acupuncture Detoxification Specialist. Nationally, I hold a designation as a National Credential Counselor (NCC) Master Addiction Counselor (MAC), Substance Abuse Professional (SAP), Somatic Experience Practitioner (SEP)
(281) 214-6237 View (281) 214-6237
Photo of Tom Stevens, Licensed Professional Counselor in Houston, TX
Tom Stevens
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Houston, TX 77070
Finding the right therapist means finding the right fit for you. With over 20 years in private practice, I pride myself on helping you feel comfortable and confident that you will get the answers you need to a better life. I specialize in parenting and play therapy with children, working with higher level athletes, and couples. I have also hosted my own internet radio talk show on parenting and family relationships, and have appeared on television and radio programs (talking about parenting and bullying).
Finding the right therapist means finding the right fit for you. With over 20 years in private practice, I pride myself on helping you feel comfortable and confident that you will get the answers you need to a better life. I specialize in parenting and play therapy with children, working with higher level athletes, and couples. I have also hosted my own internet radio talk show on parenting and family relationships, and have appeared on television and radio programs (talking about parenting and bullying).
(281) 402-8805 View (281) 402-8805
Photo of Cessi Elizabeth Sutter, Marriage & Family Therapist in Houston, TX
Cessi Elizabeth Sutter
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Houston, TX 77098
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
(713) 587-9974 View (713) 587-9974
Photo of Matthew Paradise, Psychologist in Houston, TX
Matthew Paradise
Psychologist, PhD
Verified Verified
Houston, TX 77006
He provides individual, group, and family therapy at his office in River Oaks and is available for on-site and in-home consultation as well.
Dr. Paradise helps individuals, families, and organizations better meet life's challenges. His approach to therapy is pragmatic and client-focused, and he employs a variety of clinical interventions that target problematic behavior, faulty cognitions, and emotional dysregulation. He takes advantage of treatment protocols that have demonstrated efficacy, and favors interventions that address the full range of individual and contextual factors that contribute to personal adversity. Dr. Paradise is a clinical generalist, with specialized training in parenting, childhood behavior problems, family conflict, and substance use.
He provides individual, group, and family therapy at his office in River Oaks and is available for on-site and in-home consultation as well.
Dr. Paradise helps individuals, families, and organizations better meet life's challenges. His approach to therapy is pragmatic and client-focused, and he employs a variety of clinical interventions that target problematic behavior, faulty cognitions, and emotional dysregulation. He takes advantage of treatment protocols that have demonstrated efficacy, and favors interventions that address the full range of individual and contextual factors that contribute to personal adversity. Dr. Paradise is a clinical generalist, with specialized training in parenting, childhood behavior problems, family conflict, and substance use.
(832) 519-1437 View (832) 519-1437
Photo of Alexandra Svadlenak, Licensed Professional Counselor in Houston, TX
Alexandra Svadlenak
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Houston, TX 77065
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) who specializes in treating addiction disorders, including alcohol and substance use disorders, as well as internalizing disorders including depression and anxiety. My goal is to always encourage, motivate, and instill hope in those I work with. Change can be challenging but is very much obtainable with self compassion, courage, and the right tools. I provide individual, couples, and family therapy to adolescents and adults using tailored treatment plans to meet the unique needs and goals of each patient.
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) who specializes in treating addiction disorders, including alcohol and substance use disorders, as well as internalizing disorders including depression and anxiety. My goal is to always encourage, motivate, and instill hope in those I work with. Change can be challenging but is very much obtainable with self compassion, courage, and the right tools. I provide individual, couples, and family therapy to adolescents and adults using tailored treatment plans to meet the unique needs and goals of each patient.
(281) 549-8733 View (281) 549-8733
Photo of Iris Chang, Marriage & Family Therapist in Houston, TX
Iris Chang
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
1 Endorsed
Houston, TX 77036
My therapeutic practices are solution focused, narrative, integrated, cognitive-behavioral, collaborative, client-centered, goal and emotionally-focused, with a family systems and structure therapy basis.
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
My therapeutic practices are solution focused, narrative, integrated, cognitive-behavioral, collaborative, client-centered, goal and emotionally-focused, with a family systems and structure therapy basis.
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
(713) 893-5904 View (713) 893-5904
Photo of Symphony Family Counseling, Counselor in Houston, TX
Symphony Family Counseling
Counselor, MA, LPC
Verified Verified
2 Endorsed
Houston, TX 77024
I use an eclectic approach to therapy that is solution-focused and person-centered in individual, couples, family, or group counseling settings.
Darcy Kahrhoff, MA, LPC. I work together with children, adolescents, adults, parents, couples, and families to empower them to achieve their goals and reach their potential. I specialize in helping children, adolescents, and adults with autism spectrum disorders, ADHD, developmental disorders, academic challenges, social difficulties, and mental health disorders (anxiety/depression). I also help parents struggling to raise their child(ren) in our fast-paced and changing society. I also offer counseling to adults dealing with work/life transitions, anxiety/depression, relationship issues, and chronic pain/illness.
I use an eclectic approach to therapy that is solution-focused and person-centered in individual, couples, family, or group counseling settings.
Darcy Kahrhoff, MA, LPC. I work together with children, adolescents, adults, parents, couples, and families to empower them to achieve their goals and reach their potential. I specialize in helping children, adolescents, and adults with autism spectrum disorders, ADHD, developmental disorders, academic challenges, social difficulties, and mental health disorders (anxiety/depression). I also help parents struggling to raise their child(ren) in our fast-paced and changing society. I also offer counseling to adults dealing with work/life transitions, anxiety/depression, relationship issues, and chronic pain/illness.
(832) 737-2075 View (832) 737-2075
Photo of Debbie Martin, Licensed Professional Counselor in Houston, TX
Debbie Martin
Licensed Professional Counselor, MA, MEd, LPC-S, LMFT-S
Verified Verified
3 Endorsed
Houston, TX 77084  (Online Only)
Do you wonder how you can take control of your own emotions and reactions? Let me help you achieve emotional balance in your life. I have counseling experience working with clients struggling with divorce, communication problems, depression, grief, parenting issues, and anxiety. I enjoy working with children, teens, adults, and families. I also enjoy working with clients with eating disorders and adolescents that self-harm. I'm a therapist at Hope & Harmony Therapy, where I facilitate individual, family & couples counseling; as well as counseling groups.
Do you wonder how you can take control of your own emotions and reactions? Let me help you achieve emotional balance in your life. I have counseling experience working with clients struggling with divorce, communication problems, depression, grief, parenting issues, and anxiety. I enjoy working with children, teens, adults, and families. I also enjoy working with clients with eating disorders and adolescents that self-harm. I'm a therapist at Hope & Harmony Therapy, where I facilitate individual, family & couples counseling; as well as counseling groups.
(281) 628-2450 View (281) 628-2450
Photo of Molina Counseling & Consulting PLLC, Licensed Professional Counselor in Houston, TX
Molina Counseling & Consulting PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77042
He specializes in individual, group, couples and family counseling utilizing the Individual Psychology theory developed by Alfred Adler coupled with Person-Centered strategies & techniques developed by Carl Rogers.
Edwin Molina is a Licensed Professional Counselor and a Nationally Certified Counselor in the Houston area. He is a native Texan that has worked in this region his entire career. Edwin has an extensive amount of background and knowledge in mental health working with families with various counseling needs and in a variety of settings.
He specializes in individual, group, couples and family counseling utilizing the Individual Psychology theory developed by Alfred Adler coupled with Person-Centered strategies & techniques developed by Carl Rogers.
Edwin Molina is a Licensed Professional Counselor and a Nationally Certified Counselor in the Houston area. He is a native Texan that has worked in this region his entire career. Edwin has an extensive amount of background and knowledge in mental health working with families with various counseling needs and in a variety of settings.
(713) 804-2535 View (713) 804-2535
Photo of Kimberly Wallace, Pre-Licensed Professional in Houston, TX
Kimberly Wallace
Pre-Licensed Professional, LPC-A
Verified Verified
Houston, TX 77056
By utilizing evidence-based modalities such as CBT, Cognitive Processing Therapy, EMDR, Gottman Method, the 30-Task Model, and Internal Family Systems, I tailor my approach to suit your needs and circumstances.
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
By utilizing evidence-based modalities such as CBT, Cognitive Processing Therapy, EMDR, Gottman Method, the 30-Task Model, and Internal Family Systems, I tailor my approach to suit your needs and circumstances.
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
(713) 588-5236 View (713) 588-5236
Photo of Mike Harrison, Psychologist in Houston, TX
Mike Harrison
Psychologist, PhD
Verified Verified
Houston, TX 77006
As an interactive, solution-focused psychotherapist, my approach is to provide support and practical feedback to address life challenges and long-standing issues. I offer a personalized approach tailored to each client's needs to help attain the personal growth they strive to attain. I have worked with clients learning to manage feelings of depression, anxiety and dealing with problems of relationship difficulties. I have counseled individuals overcoming substance abuse and sexual addiction issues. Additionally I have worked extensively with GLBTQ adolescents and adults in individual, couples and family psychotherapy.
As an interactive, solution-focused psychotherapist, my approach is to provide support and practical feedback to address life challenges and long-standing issues. I offer a personalized approach tailored to each client's needs to help attain the personal growth they strive to attain. I have worked with clients learning to manage feelings of depression, anxiety and dealing with problems of relationship difficulties. I have counseled individuals overcoming substance abuse and sexual addiction issues. Additionally I have worked extensively with GLBTQ adolescents and adults in individual, couples and family psychotherapy.
(346) 550-9272 View (346) 550-9272
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.