Photo of Heather MacPherson, PhD, Psychologist
Heather MacPherson
Psychologist, PhD
Verified Verified
Needham, MA 02494  (Online Only)
I am an Assistant Professor of Clinical Psychology at William James College and co-direct Youth and Family Psychotherapy Services.
I am a licensed clinical psychologist specializing in the treatment of mood, depression, anxiety, stress, and adjustment issues in children, adolescents, and young adults. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). In my practice, I deliver these interventions within the context of a supportive, validating, and collaborative therapeutic relationship, individualized to each client’s needs, preferences, and treatment goals.
I am an Assistant Professor of Clinical Psychology at William James College and co-direct Youth and Family Psychotherapy Services.
I am a licensed clinical psychologist specializing in the treatment of mood, depression, anxiety, stress, and adjustment issues in children, adolescents, and young adults. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). In my practice, I deliver these interventions within the context of a supportive, validating, and collaborative therapeutic relationship, individualized to each client’s needs, preferences, and treatment goals.
(508) 290-8845 View (508) 290-8845
Photo of Pamela Slater, PhD, Psychologist
Pamela Slater
Psychologist, PhD
Verified Verified
Needham, MA 02192  (Online Only)
Having been the Counseling Director at a girls' boarding school and doing private practice for 30 plus years, I enjoy working with teens, college students and young adults having social, family, identity and work problems as they transition to college and professional life.
It takes courage to decide to change and to reach out to a therapist to join you on that journey. The best outcomes occur in the context of a therapeutic relationship that feels like the right match for you, in terms of the therapist's interpersonal style, approach, and expertise. My goal as a therapist is to collaborate with my clients to make the changes they are seeking in their relationships, their self-understanding, their unwanted patterns of behavior, and their mood. My approach is active, supportive, warm, respectful, compassionate, and strength-focused. I use multiple approaches to help clients find solutions.
Having been the Counseling Director at a girls' boarding school and doing private practice for 30 plus years, I enjoy working with teens, college students and young adults having social, family, identity and work problems as they transition to college and professional life.
It takes courage to decide to change and to reach out to a therapist to join you on that journey. The best outcomes occur in the context of a therapeutic relationship that feels like the right match for you, in terms of the therapist's interpersonal style, approach, and expertise. My goal as a therapist is to collaborate with my clients to make the changes they are seeking in their relationships, their self-understanding, their unwanted patterns of behavior, and their mood. My approach is active, supportive, warm, respectful, compassionate, and strength-focused. I use multiple approaches to help clients find solutions.
(781) 230-6218 View (781) 230-6218
Photo of Chelsea Welch - Newton Play Therapy, LICSW, Clinical Social Work/Therapist
Newton Play Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02192
We offer each child and family the opportunity for growth and connection.
Newton Play Therapy is passionate about children's mental health. Our mission is to provide developmentally appropriate therapeutic interventions to children of all ages. To meet this end, we are committed to the continuous education and training of our clinicians in the evidence based practice of Play Therapy.
We offer each child and family the opportunity for growth and connection.
Newton Play Therapy is passionate about children's mental health. Our mission is to provide developmentally appropriate therapeutic interventions to children of all ages. To meet this end, we are committed to the continuous education and training of our clinicians in the evidence based practice of Play Therapy.
(617) 812-4747 View (617) 812-4747
Photo of Meghan Silva, PhD, Psychologist
Meghan Silva
Psychologist, PhD
Verified Verified
Needham, MA 02192  (Online Only)
Parenting challenges, high stress work places, staying focused, social difficulties, family change, anxiety about the state of the world, and more are all areas of focus.
Accepting new patients. Parenting, anxiety, work struggles, and day to day challenges can be increasingly hard to navigate and prioritizing your well-being can seem out of reach. However, your well-being and the well-being of your family matters. My approach centers on connection between therapist and client, connection to psychoeducation to learn new skills, and connection to resources to make navigating challenging circumstances easier. I work with clients with concerns regarding anxiety, ADHD, ASD, depression, and sleep. Long-term and short-term therapy are both available, and we will work together to find the best fit for you.
Parenting challenges, high stress work places, staying focused, social difficulties, family change, anxiety about the state of the world, and more are all areas of focus.
Accepting new patients. Parenting, anxiety, work struggles, and day to day challenges can be increasingly hard to navigate and prioritizing your well-being can seem out of reach. However, your well-being and the well-being of your family matters. My approach centers on connection between therapist and client, connection to psychoeducation to learn new skills, and connection to resources to make navigating challenging circumstances easier. I work with clients with concerns regarding anxiety, ADHD, ASD, depression, and sleep. Long-term and short-term therapy are both available, and we will work together to find the best fit for you.
(508) 318-6649 View (508) 318-6649
Photo of Martha Weiss, LICSW, Clinical Social Work/Therapist
Martha Weiss
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
It includes early attachment focused therapy, psychodynamic therapy, Internal Family Systems, which is highly effective in getting to know oneself in a NON-self critical way.
I am a seasoned psychotherapist with forty years of experience helping my clients to improve relationships with their families, partners and co-workers, to be effective in reaching their goals; and to alleviate depression. My style is warm, interactive, and positive. My clients and I sometimes find ourselves laughing together even with the serious issues that are being addressed. My role is to actively support you in exploring your personal issues. I respect my clients and deeply enjoy my work. Our safe therapist/client relationship is an essential part of resolving your concerns.
It includes early attachment focused therapy, psychodynamic therapy, Internal Family Systems, which is highly effective in getting to know oneself in a NON-self critical way.
I am a seasoned psychotherapist with forty years of experience helping my clients to improve relationships with their families, partners and co-workers, to be effective in reaching their goals; and to alleviate depression. My style is warm, interactive, and positive. My clients and I sometimes find ourselves laughing together even with the serious issues that are being addressed. My role is to actively support you in exploring your personal issues. I respect my clients and deeply enjoy my work. Our safe therapist/client relationship is an essential part of resolving your concerns.
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Photo of Christer Larsson, PsyD, Psychologist
Christer Larsson
Psychologist, PsyD
Verified Verified
Needham, MA 02492  (Online Only)
I specialize in working with boys and men in individual, as well as in family therapy, with a particular focus on depression, anxiety, and PTSD. I am deeply committed to human growth and development, and will in an engaging and interactive teletherapy work with you on the challenges and difficulties that you want to be free from. Rest assured, new research studies show on-line therapy to be as effective as in-person therapy. My therapy approach can best be described as collaborative, cognitive-behavioral, experiential, strength-based, mindfulness-based, practice- based, playfully engaging, and goal-oriented. Feel free to contact me.
I specialize in working with boys and men in individual, as well as in family therapy, with a particular focus on depression, anxiety, and PTSD. I am deeply committed to human growth and development, and will in an engaging and interactive teletherapy work with you on the challenges and difficulties that you want to be free from. Rest assured, new research studies show on-line therapy to be as effective as in-person therapy. My therapy approach can best be described as collaborative, cognitive-behavioral, experiential, strength-based, mindfulness-based, practice- based, playfully engaging, and goal-oriented. Feel free to contact me.
(857) 230-0421 View (857) 230-0421
Photo of Margo Porter, MSW, LICSW, Clinical Social Work/Therapist
Margo Porter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Needham, MA 02492
At times, this therapy is maximized by parental work and/or family therapy where individuals can learn ways to resolve family conflicts, strengthen sibling relationships, and solidify the bond between parent and child.
I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.
At times, this therapy is maximized by parental work and/or family therapy where individuals can learn ways to resolve family conflicts, strengthen sibling relationships, and solidify the bond between parent and child.
I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.
(781) 518-0163 View (781) 518-0163
Photo of Emma Barrows, LICSW, Clinical Social Work/Therapist
Emma Barrows
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492  (Online Only)
Now accepting new clients with BCBS! Hi! My name is Emma Barrows and I am a Licensed Independent Clinical Social Worker. I am committed to helping individuals and families who may be facing a variety of life’s challenges, such as relationship difficulties, stress in transitions, family conflict, stress at school or in the workplace, or dealing with chronic medical conditions. I provide a nonjudgemental space with the purpose of identifying personal values and goals to tailor strategies that will help you (or a loved on) lead a more fulfilling and satisfying life.
Now accepting new clients with BCBS! Hi! My name is Emma Barrows and I am a Licensed Independent Clinical Social Worker. I am committed to helping individuals and families who may be facing a variety of life’s challenges, such as relationship difficulties, stress in transitions, family conflict, stress at school or in the workplace, or dealing with chronic medical conditions. I provide a nonjudgemental space with the purpose of identifying personal values and goals to tailor strategies that will help you (or a loved on) lead a more fulfilling and satisfying life.
(857) 420-6807 View (857) 420-6807
Photo of Helen M Ceres, LMHC, Counselor
Helen M Ceres
Counselor, LMHC
Verified Verified
Needham, MA 02492
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
(617) 934-0195 View (617) 934-0195
Photo of Amanda Zurick, PsyD, Psychologist
Amanda Zurick
Psychologist, PsyD
Verified Verified
6 Endorsed
Needham, MA 02494
I'm trained in individual, couples and family therapy and I enjoy having a practice that incorporates these different modalities.
I am currently accepting new supervisees. I offer supervision/consultation for mental health professionals pursuing licensure in MA and licensed early career professionals. I believe therapy works best when a client and therapist are able to develop a genuine connection. Change happens in the context of trusting relationships. I strive to provide a warm, empathic and supportive environment that fosters clients' ability to explore their inner experiences and make positive changes in their lives. It is a privilege to hear clients' unique stories and work with people to create the change they want to see in their lives.
I'm trained in individual, couples and family therapy and I enjoy having a practice that incorporates these different modalities.
I am currently accepting new supervisees. I offer supervision/consultation for mental health professionals pursuing licensure in MA and licensed early career professionals. I believe therapy works best when a client and therapist are able to develop a genuine connection. Change happens in the context of trusting relationships. I strive to provide a warm, empathic and supportive environment that fosters clients' ability to explore their inner experiences and make positive changes in their lives. It is a privilege to hear clients' unique stories and work with people to create the change they want to see in their lives.
(617) 675-5992 View (617) 675-5992
Photo of Elana Schlesinger November, PsyD, Psychologist
Elana Schlesinger November
Psychologist, PsyD
Verified Verified
1 Endorsed
Needham, MA 02192
I often work with children in individual psychotherapy, but our work together will always include either family therapy or parent meetings too.
I am a licensed psychologist with over 20 years of experience. My specialties include Child, Adolescent, Adult, and Family Psychotherapy, Parent Consultation, Couples Therapy, and Special Education and 504 Plan Consultation. Through providing a supportive, connected, compassionate environment for my clients, people find the strength to directly explore their struggles and carve a path toward greater calm, happiness, understanding, and acceptance.
I often work with children in individual psychotherapy, but our work together will always include either family therapy or parent meetings too.
I am a licensed psychologist with over 20 years of experience. My specialties include Child, Adolescent, Adult, and Family Psychotherapy, Parent Consultation, Couples Therapy, and Special Education and 504 Plan Consultation. Through providing a supportive, connected, compassionate environment for my clients, people find the strength to directly explore their struggles and carve a path toward greater calm, happiness, understanding, and acceptance.
(617) 785-5219 View (617) 785-5219
Photo of Sandra Duggan, LICSW, Clinical Social Work/Therapist
Sandra Duggan
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Needham, MA 02192  (Online Only)
I work with individuals and couples experiencing many different struggles in areas that include Depression, Anxiety, parenting, relationship issues, adoption issues, ADHD, family stressors, transitions in families, job changes, interpersonal struggles, identity issues and much more.
I have over twenty years of experience providing psychotherapy for couples, adolescents, adults and families. My style is interactive, warm and compassionate. I offer easily usable strategies along with deeper dives to help improve how a client is feeling. I believe in using clients' strengths to help inform the work we do together. I believe in understanding what is going well as well as understanding where people are struggling. I have a strong respect for all of my clients and believe in providing a safe, trusting environment so clients have space to discuss what feels challenging at this time.
I work with individuals and couples experiencing many different struggles in areas that include Depression, Anxiety, parenting, relationship issues, adoption issues, ADHD, family stressors, transitions in families, job changes, interpersonal struggles, identity issues and much more.
I have over twenty years of experience providing psychotherapy for couples, adolescents, adults and families. My style is interactive, warm and compassionate. I offer easily usable strategies along with deeper dives to help improve how a client is feeling. I believe in using clients' strengths to help inform the work we do together. I believe in understanding what is going well as well as understanding where people are struggling. I have a strong respect for all of my clients and believe in providing a safe, trusting environment so clients have space to discuss what feels challenging at this time.
(617) 420-7545 View (617) 420-7545
Photo of Guy Sapirstein, PhD, Psychologist
Guy Sapirstein
Psychologist, PhD
Verified Verified
Needham, MA 02192
My work is both holistic and systemic: the whole person and their environment ( family, work, community).
People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. Typical 50 minute sessions don't work for everyone, so I offer longer sessions when appropriate (up to 4 hours), where we use experiential techniques (meditation, sound, movement, Ketamine) to go deeper and facilitate transformation.
My work is both holistic and systemic: the whole person and their environment ( family, work, community).
People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. Typical 50 minute sessions don't work for everyone, so I offer longer sessions when appropriate (up to 4 hours), where we use experiential techniques (meditation, sound, movement, Ketamine) to go deeper and facilitate transformation.
(617) 431-5258 View (617) 431-5258
Photo of Smadar Sara Babchuck, MSW, LICSW, LMFT, Clinical Social Work/Therapist
Smadar Sara Babchuck
Clinical Social Work/Therapist, MSW, LICSW, LMFT
Verified Verified
Needham, MA 02194  (Online Only)
As a certified Couple and Family Therapist, I work with individuals, couples, and families.
"We have two lives... the life we learn with and the life we live after that." Bernard Malamud, The Natural... .... Clients struggling with relationship issues will work on restoring trust and respect. If you feel that a past traumatic experience has not been resolved, allow me to help. Struggling with cultural transition? Both my personal and professional experience will help ease the anxieties that often come with the transition. I trust and respect the seriousness of your situation. Using a direct, respectful and compassionate approach, we will set new goals and work towards the emotional balance you seek.
As a certified Couple and Family Therapist, I work with individuals, couples, and families.
"We have two lives... the life we learn with and the life we live after that." Bernard Malamud, The Natural... .... Clients struggling with relationship issues will work on restoring trust and respect. If you feel that a past traumatic experience has not been resolved, allow me to help. Struggling with cultural transition? Both my personal and professional experience will help ease the anxieties that often come with the transition. I trust and respect the seriousness of your situation. Using a direct, respectful and compassionate approach, we will set new goals and work towards the emotional balance you seek.
(617) 396-7236 View (617) 396-7236
Photo of Dr. Tim Ridge, PsyD, LMHC, LMFT, Psychologist
Dr. Tim Ridge
Psychologist, PsyD, LMHC, LMFT
Verified Verified
Needham, MA 02192
Are you dealing with anxiety, sadness, shame, grief, trauma or stuff you really want to let go of in your life? Or perhaps you are feeling a sense of not being good enough, struggling with confidence and self-criticism? Pain may show up as feeling numb or angry, withdrawing from school or work, family and friends. Hiding the stress doesn't help you feel better. My approach is collaborative and non-judgmental, focused on helping you deal with pain from the past and deal with present challenges with greater ease and confidence. If you'd like to feel better about yourself and your life, I can help you get there.
Are you dealing with anxiety, sadness, shame, grief, trauma or stuff you really want to let go of in your life? Or perhaps you are feeling a sense of not being good enough, struggling with confidence and self-criticism? Pain may show up as feeling numb or angry, withdrawing from school or work, family and friends. Hiding the stress doesn't help you feel better. My approach is collaborative and non-judgmental, focused on helping you deal with pain from the past and deal with present challenges with greater ease and confidence. If you'd like to feel better about yourself and your life, I can help you get there.
(781) 990-0825 View (781) 990-0825
Photo of Julia E Volynskaya - ADHD New England Counseling and Consulting , LICSW, Clinical Social Work/Therapist
ADHD New England Counseling and Consulting
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02194
My clinical expertise are especially beneficial to those living with ADHD, depression, anxiety disorders, relationships and family conflict, as well as those struggling with life transitions, stress management, and self-esteem. It is our mission to work holistically with individuals and families using a strategic and strengths-based approach to help our clients be an “open book” throughout the therapeutic process. We help to maximize existing coping strategies while developing new pathways for increasing competency, functioning, and self esteem. We believe that everyone can be successful and have a better quality of life.
My clinical expertise are especially beneficial to those living with ADHD, depression, anxiety disorders, relationships and family conflict, as well as those struggling with life transitions, stress management, and self-esteem. It is our mission to work holistically with individuals and families using a strategic and strengths-based approach to help our clients be an “open book” throughout the therapeutic process. We help to maximize existing coping strategies while developing new pathways for increasing competency, functioning, and self esteem. We believe that everyone can be successful and have a better quality of life.
(617) 362-4309 View (617) 362-4309
Photo of Katie Drapkin, MA, Counselor
Katie Drapkin
Counselor, MA
Verified Verified
Needham, MA 02192
Additionally, I draw from Relational Cultural Theory, Ecosystemic Family Therapy, and Person-Centered Approaches.
I am a dedicated clinician with a profound commitment to offering compassionate support to children, adolescents, and adults. I have delivered school- and community-based mental health services, working closely with children and families to address complex trauma and unlock potential for positive growth and progress. I employ a person-centered, empathic approach to therapy, striving to create a safe and trusting space where clients can openly explore their thoughts, feelings, and struggles. My work is fueled by a commitment to helping individuals repair relationships, build confidence, and navigate life's obstacles.
Additionally, I draw from Relational Cultural Theory, Ecosystemic Family Therapy, and Person-Centered Approaches.
I am a dedicated clinician with a profound commitment to offering compassionate support to children, adolescents, and adults. I have delivered school- and community-based mental health services, working closely with children and families to address complex trauma and unlock potential for positive growth and progress. I employ a person-centered, empathic approach to therapy, striving to create a safe and trusting space where clients can openly explore their thoughts, feelings, and struggles. My work is fueled by a commitment to helping individuals repair relationships, build confidence, and navigate life's obstacles.
(774) 358-7341 View (774) 358-7341
Photo of Anne Grossman, LICSW, Clinical Social Work/Therapist
Anne Grossman
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02194  (Online Only)
Helping adolescents, young adults and adults with work related challenges, life transitions, family stress, burnout, anxiety, college mental health, coping skills and relationships.
I am an experienced Social Worker who has worked in a variety of settings over the last 14 years. I offer supportive psychotherapy to adolescent and adult clients. Most of my practice has been focused on working with adolescents, young adults, adults and families. I am a strengths based clinician who meets clients where they are in life and provides tools on how to continue moving forward. I offer a calm and engaging presence where I listen to my clients. Clients in my practice are looking to gain perspective with regards to their challenge, improve relationships, reflect and make decisions.
Helping adolescents, young adults and adults with work related challenges, life transitions, family stress, burnout, anxiety, college mental health, coping skills and relationships.
I am an experienced Social Worker who has worked in a variety of settings over the last 14 years. I offer supportive psychotherapy to adolescent and adult clients. Most of my practice has been focused on working with adolescents, young adults, adults and families. I am a strengths based clinician who meets clients where they are in life and provides tools on how to continue moving forward. I offer a calm and engaging presence where I listen to my clients. Clients in my practice are looking to gain perspective with regards to their challenge, improve relationships, reflect and make decisions.
(339) 329-8804 View (339) 329-8804
Photo of Katie Furcolo, LMHC
Katie Furcolo
Mental Health Counselor, LMHC
Verified Verified
Needham, MA 02492  (Online Only)
I have my Masters in Clinical Psychology and started my private practice in 2020, but have been working in the field for over 17 years in a variety of different roles and settings, including schools, hospitals, and outpatient counseling centers. I have worked with clients of all ages, demographics, and presenting issues/concerns and utilize an integrated approach based on multiple modalities of treatment. I have experience providing individual, family, and couples therapy. As a therapist, I view the therapeutic relationship, including the trust and rapport that I build with clients, as fundamental and central to the work.
I have my Masters in Clinical Psychology and started my private practice in 2020, but have been working in the field for over 17 years in a variety of different roles and settings, including schools, hospitals, and outpatient counseling centers. I have worked with clients of all ages, demographics, and presenting issues/concerns and utilize an integrated approach based on multiple modalities of treatment. I have experience providing individual, family, and couples therapy. As a therapist, I view the therapeutic relationship, including the trust and rapport that I build with clients, as fundamental and central to the work.
(978) 861-1262 View (978) 861-1262
Photo of Dr. Heather Davidson, MD
Dr. Heather Davidson
MD
Verified Verified
Needham, MA 02492
If you are seeking personalized, comprehensive support for your mental health, including therapy, medication, management, and family guidance, schedule an appointment today.
With a wealth of experience in psychotherapy and mind-body wellness, I have honed my skills in supporting the emotional well-being of children, teens, and young adults. As a board-certified pediatrician with over 20 years of experience in practice, I have transitioned my focus to specialize in behavioral health, integrating my medical expertise with a holistic approach to care. Drawing on years of experience treating children and young adults with anxiety, depression, learning differences, and ADHD combined with additional training in cognitive behavioral therapy and mindfulness, I am well equipped to address a spectrum of
If you are seeking personalized, comprehensive support for your mental health, including therapy, medication, management, and family guidance, schedule an appointment today.
With a wealth of experience in psychotherapy and mind-body wellness, I have honed my skills in supporting the emotional well-being of children, teens, and young adults. As a board-certified pediatrician with over 20 years of experience in practice, I have transitioned my focus to specialize in behavioral health, integrating my medical expertise with a holistic approach to care. Drawing on years of experience treating children and young adults with anxiety, depression, learning differences, and ADHD combined with additional training in cognitive behavioral therapy and mindfulness, I am well equipped to address a spectrum of
(781) 604-1398 View (781) 604-1398
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.