Photo of Rebekah L Cahill, MA, LMFT, Marriage & Family Therapist
Rebekah L Cahill
Marriage & Family Therapist, MA, LMFT
Verified Verified
Media, PA 19063
I am a licensed Marriage and Family Therapist with over 15 years of experience. I provide counseling to individuals, teens, couples and families. My training was specifically "systems" based so working within the dynamics of a couple or family is a process that I am very comfortable with. Typically I will incorporate Cognitive Behavioral techniques as well as Mindfulness-based techniques into therapy. I enjoy humor and, when appropriate, will use humor often in the counseling I provide. Most importantly, I strive to provide a safe, collaborative, objective and non-judgmental setting where all clients can process difficulties.
I am a licensed Marriage and Family Therapist with over 15 years of experience. I provide counseling to individuals, teens, couples and families. My training was specifically "systems" based so working within the dynamics of a couple or family is a process that I am very comfortable with. Typically I will incorporate Cognitive Behavioral techniques as well as Mindfulness-based techniques into therapy. I enjoy humor and, when appropriate, will use humor often in the counseling I provide. Most importantly, I strive to provide a safe, collaborative, objective and non-judgmental setting where all clients can process difficulties.
(610) 572-2196 View (610) 572-2196
Radka Jurkech
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Media, PA 19063
I am a Licensed Marriage and Family Therapist with 20 + years of clinical experience.
In my practice I work with individuals and couples. I believe that therapy can be a useful tool in learning to understand ourselves better, and in building more rewarding and healthy relationships with others. It is a unique opportunity to focus on what is important to us, and what may be preventing us from living to our full potential. In my practice I like to address emotional, cognitive and relational aspects of individual experience. My approach focuses on both, accomplishment of more pressing short term goals, as well as long term goals and personal growth.
I am a Licensed Marriage and Family Therapist with 20 + years of clinical experience.
In my practice I work with individuals and couples. I believe that therapy can be a useful tool in learning to understand ourselves better, and in building more rewarding and healthy relationships with others. It is a unique opportunity to focus on what is important to us, and what may be preventing us from living to our full potential. In my practice I like to address emotional, cognitive and relational aspects of individual experience. My approach focuses on both, accomplishment of more pressing short term goals, as well as long term goals and personal growth.
(215) 618-1535 View (215) 618-1535
Photo of Lauren Kossler - Restoration Counseling Services, LLC, LPC, Licensed Professional Counselor
Restoration Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
Reunification sessions to reconnect family members who have experienced abuse or disconnect due a variety of reasons.
We specialize in maladaptive behaviors that have impeded and harmed a client's self and others. We specialize in adolescent sexual and interpersonal behaviors, focusing on increasing healthy prosocial behaviors in order to reduce high risk or abusive behavior patterns. We practice EMDR and trauma focused therapies to assist in healing unhealthy behavior patterns that may have emerged from unprocessed trauma. We work with court adjudicated/convicted cases.
Reunification sessions to reconnect family members who have experienced abuse or disconnect due a variety of reasons.
We specialize in maladaptive behaviors that have impeded and harmed a client's self and others. We specialize in adolescent sexual and interpersonal behaviors, focusing on increasing healthy prosocial behaviors in order to reduce high risk or abusive behavior patterns. We practice EMDR and trauma focused therapies to assist in healing unhealthy behavior patterns that may have emerged from unprocessed trauma. We work with court adjudicated/convicted cases.
(484) 559-1783 View (484) 559-1783
Photo of Amy B. Young - CBT Center for Anxiety & OCD, PsyD
CBT Center for Anxiety & OCD
PsyD
Verified Verified
2 Endorsed
Media, PA 19063
Consideration is given as to how you are operating within your current family system as well as your family of origin.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
Consideration is given as to how you are operating within your current family system as well as your family of origin.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
(610) 756-1601 View (610) 756-1601
Photo of Nicholas Herrick, LMFT, Marriage & Family Therapist
Nicholas Herrick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Media, PA 19063
Waitlist for new clients
Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.
Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.
(610) 572-2172 View (610) 572-2172
Photo of Gregory J Estadt - Estadt Psychological Services, PsyD, Psychologist
Estadt Psychological Services
Psychologist, PsyD
Not Verified Not Verified
1 Endorsed
Media, PA 19063
We are a group of psychologists, clinical social workers, marriage and family therapists, and professional counselors who work with individuals, couples, and families. We competently treat and welcome all age groups, sexual orientations, and ethnicities. We tailor our treatment to your individual needs in a supportive environment, drawing on highly effective and well-supported interventions. Depression, anxiety, substance abuse, trauma, insomnia, ADHD, and interpersonal problems are some of the many issues with which we can help. We also offer psychological evaluations for adult ADHD, and therapy in German, Spanish, and Hebrew.
We are a group of psychologists, clinical social workers, marriage and family therapists, and professional counselors who work with individuals, couples, and families. We competently treat and welcome all age groups, sexual orientations, and ethnicities. We tailor our treatment to your individual needs in a supportive environment, drawing on highly effective and well-supported interventions. Depression, anxiety, substance abuse, trauma, insomnia, ADHD, and interpersonal problems are some of the many issues with which we can help. We also offer psychological evaluations for adult ADHD, and therapy in German, Spanish, and Hebrew.
(610) 915-8919 View (610) 915-8919
Photo of Andrew Coyle - Thriveworks Counseling & Psychiatry Media, Counselor
Thriveworks Counseling & Psychiatry Media
Counselor
Verified Verified
Media, PA 19063
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(610) 590-8407 View (610) 590-8407
Photo of Dawn Connors, MSW, LCSW, Clinical Social Work/Therapist
Dawn Connors
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Media, PA 19063
Welcome! I work with adolescents, adults, couples and families to help strengthen relationships, identify attachment challenges, heal from trauma, and address symptoms of depression and anxiety. I also specialize in adoption related challenges and attachment disorders. I am also a LGBTQIA competent ally interested in supporting you and/or your family.
Welcome! I work with adolescents, adults, couples and families to help strengthen relationships, identify attachment challenges, heal from trauma, and address symptoms of depression and anxiety. I also specialize in adoption related challenges and attachment disorders. I am also a LGBTQIA competent ally interested in supporting you and/or your family.
(610) 580-2477 View (610) 580-2477
Photo of Ashley Matz, PsyD, MEd, Psychologist
Ashley Matz
Psychologist, PsyD, MEd
Verified Verified
Media, PA 19063  (Online Only)
I have experience working with anxiety, depression, life transitions, self esteem issues, relationship/couples, family systems, LGBT and women's health.
I provide individual, couples, and family therapy for clients experiencing psychological distress. I approach clients from an empathetic yet straightforward manner. I believe emotional exploration, identity development, and processing past events and trauma can allow clients to live a more fulfilling, less stressful life.
I have experience working with anxiety, depression, life transitions, self esteem issues, relationship/couples, family systems, LGBT and women's health.
I provide individual, couples, and family therapy for clients experiencing psychological distress. I approach clients from an empathetic yet straightforward manner. I believe emotional exploration, identity development, and processing past events and trauma can allow clients to live a more fulfilling, less stressful life.
(215) 278-4899 View (215) 278-4899
Photo of Marguerite Mesure, Pre-Licensed Professional
Marguerite Mesure
Pre-Licensed Professional
Verified Verified
1 Endorsed
Media, PA 19063
Have you suffered a loss that no one seems to understand or acknowledge? Have well-meaning friends and family made you feel like your loss is insignificant or even unacceptable? Do you feel like you are not supposed to feel your loss as deeply as you do? This type of disenfranchised grief can be complicated and if unresolved, can lead to even greater distress. I understand complex grief and want to help.
Have you suffered a loss that no one seems to understand or acknowledge? Have well-meaning friends and family made you feel like your loss is insignificant or even unacceptable? Do you feel like you are not supposed to feel your loss as deeply as you do? This type of disenfranchised grief can be complicated and if unresolved, can lead to even greater distress. I understand complex grief and want to help.
(610) 421-0561 View (610) 421-0561
Photo of Carol Sherman, PhD, LCSW, Clinical Social Work/Therapist
Carol Sherman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Media, PA 19063
I provide individual, couple and family psychotherapy. One might be struggling with anxiety, depression, loneliness, relationship and workplace stress, health issues, or other difficulties. A couple might feel stuck, a family might have difficulties communicating. Sometimes people feel unhappy and irritable but are not sure why. Together, we will discuss areas in your life that create challenges and stress. I can help explore issues and difficult feelings. Through our work together, your relationship with yourself and others will improve.
I provide individual, couple and family psychotherapy. One might be struggling with anxiety, depression, loneliness, relationship and workplace stress, health issues, or other difficulties. A couple might feel stuck, a family might have difficulties communicating. Sometimes people feel unhappy and irritable but are not sure why. Together, we will discuss areas in your life that create challenges and stress. I can help explore issues and difficult feelings. Through our work together, your relationship with yourself and others will improve.
(610) 915-8725 View (610) 915-8725
Photo of Sophia Park, LMFT, Marriage & Family Therapist
Sophia Park
Marriage & Family Therapist, LMFT
Verified Verified
Media, PA 19063  (Online Only)
Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, respectful and collaborative. She works with individuals, couples, and families in crisis to help resolve conflict, improve communication skills, and work toward healthier relationships. She welcomes persons struggling with acculturation, identity, and/or inter-generational issues.
Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, respectful and collaborative. She works with individuals, couples, and families in crisis to help resolve conflict, improve communication skills, and work toward healthier relationships. She welcomes persons struggling with acculturation, identity, and/or inter-generational issues.
(610) 215-2805 View (610) 215-2805
Photo of Maria Lopez, MA, NCC, Pre-Licensed Professional
Maria Lopez
Pre-Licensed Professional, MA, NCC
Verified Verified
Media, PA 19063
I work with adolescents and adults faced with a variety of challenges including stress, anxiety, depression, trauma, and more. I also have experience working with family systems and interpersonal conflict. I believe that the therapeutic process looks different for each person. I use a person-centered style of therapy combined with a variety of counseling techniques to form an eclectic approach that can address each client's individual needs. My goal is to provide you with a safe & supportive space where you feel comfortable being your authentic self so we can begin the hard work of therapy.
I work with adolescents and adults faced with a variety of challenges including stress, anxiety, depression, trauma, and more. I also have experience working with family systems and interpersonal conflict. I believe that the therapeutic process looks different for each person. I use a person-centered style of therapy combined with a variety of counseling techniques to form an eclectic approach that can address each client's individual needs. My goal is to provide you with a safe & supportive space where you feel comfortable being your authentic self so we can begin the hard work of therapy.
(484) 285-4009 View (484) 285-4009
Photo of Deborah Voluck, MEd, MFT, LPC, Licensed Professional Counselor
Deborah Voluck
Licensed Professional Counselor, MEd, MFT, LPC
Verified Verified
Media, PA 19063  (Online Only)
Whether individual, couple or family - I believe that therapy is a way to get to know yourself better; to see what is working (your strengths) and what is not – and to do this with a guide who can encourage you, challenge you and help you to overcome the roadblocks along the path to self-discovery and growth.
I have spent 30 years helping individuals, couples and families address issues of substance abuse, co-dependency, adult children of substance abuse as well as the many life issues that contributed to these problems. As an expert in these areas, I love nothing more than helping others with these challenges. There is so much more to addiction and recovery than just not using. And even if a person has never used, just being in a dysfunctional family can lead to a lifetime of problems. I recognize the courage needed to reach out for help – and I know that it is worth the risk.
Whether individual, couple or family - I believe that therapy is a way to get to know yourself better; to see what is working (your strengths) and what is not – and to do this with a guide who can encourage you, challenge you and help you to overcome the roadblocks along the path to self-discovery and growth.
I have spent 30 years helping individuals, couples and families address issues of substance abuse, co-dependency, adult children of substance abuse as well as the many life issues that contributed to these problems. As an expert in these areas, I love nothing more than helping others with these challenges. There is so much more to addiction and recovery than just not using. And even if a person has never used, just being in a dysfunctional family can lead to a lifetime of problems. I recognize the courage needed to reach out for help – and I know that it is worth the risk.
(610) 215-2752 View (610) 215-2752
Photo of Amy Fantalis, MS, MSW, LCSW, Clinical Social Work/Therapist
Amy Fantalis
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Media, PA 19063
My entire career, I have worked mainly with teens, young adults and families. I believe strongly in the power of the relationship and work hard to help families connect in an honest and genuine way with their kids. I have a fundamental belief that most people do their best, have good intentions and want to be loved and appreciated. With this in mind, I believe strongly in the work I do and services I offer. I provide individual, family and group therapy and focus on helping people better listen, trust and connect with one another despite the diagnosis or symptoms.
My entire career, I have worked mainly with teens, young adults and families. I believe strongly in the power of the relationship and work hard to help families connect in an honest and genuine way with their kids. I have a fundamental belief that most people do their best, have good intentions and want to be loved and appreciated. With this in mind, I believe strongly in the work I do and services I offer. I provide individual, family and group therapy and focus on helping people better listen, trust and connect with one another despite the diagnosis or symptoms.
(610) 585-1373 View (610) 585-1373
Photo of Rachelle Cavicchia, MA, LPC, Licensed Professional Counselor
Rachelle Cavicchia
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063
My name is Rachelle Cavicchia and I have 10+ years therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.
My name is Rachelle Cavicchia and I have 10+ years therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.
(610) 890-9207 View (610) 890-9207
Photo of Alyson Nowell - Alyson Nowell, LCSW, RPTs, LCSW, RPTs, Clinical Social Work/Therapist
Alyson Nowell, LCSW, RPTs
Clinical Social Work/Therapist, LCSW, RPTs
Verified Verified
Media, PA 19063
Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.
Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.
(610) 557-0216 View (610) 557-0216
Photo of Hazel Lafleur-Vetter, LCSW, PhD, Clinical Social Work/Therapist
Hazel Lafleur-Vetter
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Media, PA 19063
Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.
Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.
(610) 200-6322 View (610) 200-6322
Photo of Dr. Bajeerao Patil - Arohi Counseling, LLC, PhD, LCSW, CCS, CAADC, CCDP-D, Clinical Social Work/Therapist
Arohi Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, CCS, CAADC, CCDP-D
Verified Verified
Media, PA 19063  (Online Only)
We provide individual, couple, & family therapy.
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, sex & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
We provide individual, couple, & family therapy.
We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, sex & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.
(484) 214-2506 View (484) 214-2506
Photo of Clifford Richmond, MA, LMFT, Marriage & Family Therapist
Clifford Richmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Media, PA 19063
Let's help your family thrive.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
Let's help your family thrive.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
(484) 309-1734 View (484) 309-1734
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.