Therapists in 19063
It’s well known that the best and sometimes only way to “better” is through. Finding the strength, motivation, and courage to work through challenges is easier said than done. The very fact that you’re on this page, looking for support, means that you’re moving in the right direction. One of the most important things impacting the success of therapy is the quality of the relationship between a therapist and their client. For this reason, it’s so important that you’re comfortable working closely with your therapist and have confidence that they have the expertise and experience to support you.
It’s well known that the best and sometimes only way to “better” is through. Finding the strength, motivation, and courage to work through challenges is easier said than done. The very fact that you’re on this page, looking for support, means that you’re moving in the right direction. One of the most important things impacting the success of therapy is the quality of the relationship between a therapist and their client. For this reason, it’s so important that you’re comfortable working closely with your therapist and have confidence that they have the expertise and experience to support you.
I take an active, flexible, problem-solving approach that is typically grounded in cognitive-behavioral methods, although I also incorporate mindfulness and relaxation techniques. The development of a strong and trusting therapeutic relationship is very important to me; I’m down-to-earth, practical, and have a dry sense of humor, and these traits help my clients feel at ease when they’re talking with me. If you're ready to begin the hard work of therapy, please reach out to make an appointment.
I take an active, flexible, problem-solving approach that is typically grounded in cognitive-behavioral methods, although I also incorporate mindfulness and relaxation techniques. The development of a strong and trusting therapeutic relationship is very important to me; I’m down-to-earth, practical, and have a dry sense of humor, and these traits help my clients feel at ease when they’re talking with me. If you're ready to begin the hard work of therapy, please reach out to make an appointment.
My name is Rachelle Cavicchia and I have 10+ years of therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.
My name is Rachelle Cavicchia and I have 10+ years of therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.
My work is a privilege. I work with clients regarding a variety of issues including: anxiety, depression, relationships, and work-life balance. By developing an atmosphere of genuine acceptance and collaboration, clients and I work toward their particular goals - whether that is feeling better or living richer, more meaningful lives.
My work is a privilege. I work with clients regarding a variety of issues including: anxiety, depression, relationships, and work-life balance. By developing an atmosphere of genuine acceptance and collaboration, clients and I work toward their particular goals - whether that is feeling better or living richer, more meaningful lives.
Have you ever felt stuck, like something will not get better? Although it is no secret that life can be painful, working collaboratively with a professional can provide you with tools, skills, and even acceptance in order to help you move through seasons of difficulty. Whether you are stuck in a life transition, feeling unable to cope, or just in need of support, you are at the right place. Through the therapeutic process, we can begin working collaboratively to help you get back on track to an overall increase of your well-being.
Have you ever felt stuck, like something will not get better? Although it is no secret that life can be painful, working collaboratively with a professional can provide you with tools, skills, and even acceptance in order to help you move through seasons of difficulty. Whether you are stuck in a life transition, feeling unable to cope, or just in need of support, you are at the right place. Through the therapeutic process, we can begin working collaboratively to help you get back on track to an overall increase of your well-being.
Tara Duggal LAPC, Adhd, Trauma, Anxiety Treatment
Counselor, MA, ATR-P, LAPC
1 Endorsed
Media, PA 19063
Is your mind consumed with anxious thoughts or out of control emotions? Are you feeling stuck in a cycle of constant worry, intrusive thoughts, or difficulty finding motivation? If you can identify with any of this, then I'm glad that you found me. I can help you make peace with your anxious thoughts, poor self-image, difficulty with focus, and reach a place of calm within your anxious brain. Together we will bring more meaning to your life, and you will move forward with the skills in hand to withstand future emotional storms and sticky thoughts.
Is your mind consumed with anxious thoughts or out of control emotions? Are you feeling stuck in a cycle of constant worry, intrusive thoughts, or difficulty finding motivation? If you can identify with any of this, then I'm glad that you found me. I can help you make peace with your anxious thoughts, poor self-image, difficulty with focus, and reach a place of calm within your anxious brain. Together we will bring more meaning to your life, and you will move forward with the skills in hand to withstand future emotional storms and sticky thoughts.
Are you feeling stuck? Or perhaps you are struggling with difficult emotions, distressing thoughts, or a sense of disconnection from yourself and/or others. Are coping skills that worked in the past failing to make a difference or are now part of the problem? I believe that therapy can provide a unique space to work through difficult life experiences. My goal is to provide you with a safe, supportive, collaborative space that fosters long-term change by helping you understand the underlying thoughts, feelings, and behaviors that get you off track.
Are you feeling stuck? Or perhaps you are struggling with difficult emotions, distressing thoughts, or a sense of disconnection from yourself and/or others. Are coping skills that worked in the past failing to make a difference or are now part of the problem? I believe that therapy can provide a unique space to work through difficult life experiences. My goal is to provide you with a safe, supportive, collaborative space that fosters long-term change by helping you understand the underlying thoughts, feelings, and behaviors that get you off track.
You don’t have to face your struggles alone. When life feels overwhelming, reaching out for therapy is a courageous step toward building the life you want. You may feel stuck in patterns that no longer serve you, exhausted by intense emotions, disconnected from your body, or unsure of who you are beneath survival mode. I will sit alongside you as a warm, steady, compassionate presence, creating a space where you feel safe, supported, and truly seen and heard. With deep respect for your lived experience, I provide gentle guidance and thoughtful challenge at a pace that feels right for you.
You don’t have to face your struggles alone. When life feels overwhelming, reaching out for therapy is a courageous step toward building the life you want. You may feel stuck in patterns that no longer serve you, exhausted by intense emotions, disconnected from your body, or unsure of who you are beneath survival mode. I will sit alongside you as a warm, steady, compassionate presence, creating a space where you feel safe, supported, and truly seen and heard. With deep respect for your lived experience, I provide gentle guidance and thoughtful challenge at a pace that feels right for you.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Therapy can be an exciting and rewarding journey, although challenging at times. I am available to help as you explore therapy and changes in your life. I am a licensed clinical social worker and registered play therapist with 30 years of experience. I have received extensive training in sandtray and play therapy. Additionally, I trained in advanced contextual family therapy for over 25 years. I provide individual, family, couples, and play therapy. As a registered play therapist, I am trained to work with children as young as age 4. However, I work with all age groups, including adults.
Therapy can be an exciting and rewarding journey, although challenging at times. I am available to help as you explore therapy and changes in your life. I am a licensed clinical social worker and registered play therapist with 30 years of experience. I have received extensive training in sandtray and play therapy. Additionally, I trained in advanced contextual family therapy for over 25 years. I provide individual, family, couples, and play therapy. As a registered play therapist, I am trained to work with children as young as age 4. However, I work with all age groups, including adults.
As a Certified Gestalt Psychotherapist, I believe in the power of relationships and am passionate about engaging people in a collaborative, creative process of healing. I am trained to listen for a client's internal sense of knowing, believing that a person naturally wants to grow and heal in ways that we will discover together.
As a Certified Gestalt Psychotherapist, I believe in the power of relationships and am passionate about engaging people in a collaborative, creative process of healing. I am trained to listen for a client's internal sense of knowing, believing that a person naturally wants to grow and heal in ways that we will discover together.
If you’re the one others rely on but rarely feel supported yourself, therapy can be the space where you finally exhale. Therapy with me is a collaborative and insight-oriented process designed for individuals who feel stuck in patterns of anxiety, relationship conflict, self-doubt, or emotional overwhelm. I work especially well with clients who are highly self-aware yet struggle to translate that insight into meaningful change. Together, we explore how past experiences, attachment patterns, and core beliefs may be influencing your current relationships, mood, and decision-making.
If you’re the one others rely on but rarely feel supported yourself, therapy can be the space where you finally exhale. Therapy with me is a collaborative and insight-oriented process designed for individuals who feel stuck in patterns of anxiety, relationship conflict, self-doubt, or emotional overwhelm. I work especially well with clients who are highly self-aware yet struggle to translate that insight into meaningful change. Together, we explore how past experiences, attachment patterns, and core beliefs may be influencing your current relationships, mood, and decision-making.
I believe that part of the human condition is to sometimes feel stuck, and I take great pride in being able to assist clients in becoming more self-aware and prepared to take on challenges the world offers. By creating a safe and supportive atmosphere, I aim to help individuals and families work through communication struggles and foster a healthy sense of connection. I believe the best therapy works by exploring presenting problems and also helping people take concrete/measurable action to create positive change in their lives. Fundamentally, I hope to help people find their place in the world and function successfully in it.
I believe that part of the human condition is to sometimes feel stuck, and I take great pride in being able to assist clients in becoming more self-aware and prepared to take on challenges the world offers. By creating a safe and supportive atmosphere, I aim to help individuals and families work through communication struggles and foster a healthy sense of connection. I believe the best therapy works by exploring presenting problems and also helping people take concrete/measurable action to create positive change in their lives. Fundamentally, I hope to help people find their place in the world and function successfully in it.
I have a special interest in the family system and how that affects each individual. This includes psychotherapeutic treatment of couples, parents and their children. My goal going into each session with my clients is to help them feel, think and act more positively and have an overall improved quality of life than when they originally came to see me. The therapeutic relationship is one of the most important things when engaging in the counseling process which means my primary focus is to aid my clients in handling stress and daily challenges. It can be difficult but with my support it is absolutely attainable.
I have a special interest in the family system and how that affects each individual. This includes psychotherapeutic treatment of couples, parents and their children. My goal going into each session with my clients is to help them feel, think and act more positively and have an overall improved quality of life than when they originally came to see me. The therapeutic relationship is one of the most important things when engaging in the counseling process which means my primary focus is to aid my clients in handling stress and daily challenges. It can be difficult but with my support it is absolutely attainable.
Do you ever feel as though your emotions are too big and disorganized for your mind and your body to handle on your own? Perhaps, this is your first time seeking professional help. Or perhaps, you are returning to re-activate your therapy search because you are finding you need a tune up. I commend you for being here and am honored to be in consideration for your therapeutic journey. I approach any new therapeutic relationship with empathy and compassion. I take a collaborative approach with clients; when we work together, we can accomplish all of your therapeutic goals.
Do you ever feel as though your emotions are too big and disorganized for your mind and your body to handle on your own? Perhaps, this is your first time seeking professional help. Or perhaps, you are returning to re-activate your therapy search because you are finding you need a tune up. I commend you for being here and am honored to be in consideration for your therapeutic journey. I approach any new therapeutic relationship with empathy and compassion. I take a collaborative approach with clients; when we work together, we can accomplish all of your therapeutic goals.
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over sixteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over sixteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
I work with adults with various backgrounds, needs, and concerns. I can meet with an individual, couples, partners, families (biological and chosen). I will work in collaboration with you to find ways to manage challenges that may arise and cause distress by helping you to set realistic goals and to create steps to achieve those goals, all while allowing you to find empowerment in those actions, bringing hope to tough situations, and enhancing your strengths and resiliency.
I work with adults with various backgrounds, needs, and concerns. I can meet with an individual, couples, partners, families (biological and chosen). I will work in collaboration with you to find ways to manage challenges that may arise and cause distress by helping you to set realistic goals and to create steps to achieve those goals, all while allowing you to find empowerment in those actions, bringing hope to tough situations, and enhancing your strengths and resiliency.
If you’re looking for someone who truly gets what it’s like to be a kid, teen, or young adult right now, you’ve found her. I work with children (as young as 3), teenagers, and people in their 20s who are dealing with big feelings, tough changes, family stuff, school stress, friendship drama, anxiety, sadness, or just figuring out who they are.
With my little ones, I love using play therapy because kids don’t always have the words yet, so playing is how they talk. Toys, art, games, and sand trays help them show me what’s going on inside so we can work through it together in a way that feels safe and fun.
If you’re looking for someone who truly gets what it’s like to be a kid, teen, or young adult right now, you’ve found her. I work with children (as young as 3), teenagers, and people in their 20s who are dealing with big feelings, tough changes, family stuff, school stress, friendship drama, anxiety, sadness, or just figuring out who they are.
With my little ones, I love using play therapy because kids don’t always have the words yet, so playing is how they talk. Toys, art, games, and sand trays help them show me what’s going on inside so we can work through it together in a way that feels safe and fun.
Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of how to connect with others can feel uncomfortable and intimidating. When we worry, struggle to find meaning, or feel a lack of motivation and clarity, it can affect our mood, relationships, and overall experience. When your challenges are not holding you back, you can have deeper relationships, greater satisfaction with work & personal pursuits, and less worry about issues like finances, happiness, family, etc.
Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of how to connect with others can feel uncomfortable and intimidating. When we worry, struggle to find meaning, or feel a lack of motivation and clarity, it can affect our mood, relationships, and overall experience. When your challenges are not holding you back, you can have deeper relationships, greater satisfaction with work & personal pursuits, and less worry about issues like finances, happiness, family, etc.
Life is amazing, but it can also be messy and painful. I work with individuals, adolescents or adults, who are in stressful situations, feel anxious, or are making a life change. For some this may be a rough patch that they need help navigating. For others, something larger may be disrupting their lives. My specialty is helping people who have had a traumatic event or are dealing with anxiety.
Life is amazing, but it can also be messy and painful. I work with individuals, adolescents or adults, who are in stressful situations, feel anxious, or are making a life change. For some this may be a rough patch that they need help navigating. For others, something larger may be disrupting their lives. My specialty is helping people who have had a traumatic event or are dealing with anxiety.
See more therapy options for 19063
How does your Therapist compare?
Number of Therapists in 19063
300+
Average cost per session
$155
Therapists in 19063 who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 62% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Aetna |
| 72% | Highmark |
| 60% | Cigna and Evernorth |
How Therapists in 19063 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19063?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


