Therapists in San Antonio, TX

Your present circumstances do not determine where you go...they merely determine where you start. — Nido Qubein. Hello! I'm glad you are here. I believe in meeting my clients where they are, providing a safe space to process and learn, and helping them overcome obstacles preventing personal growth. Working through a cognitive-behavioral lens, we will work towards identifying patterns of thoughts and behaviors that do not align with goals for yourself and your relationships.

If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.

I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.

Everyone possesses resiliency though we may not realize it in times of hardship or emotional suffering. Sometimes it takes a different kind of conversation to identify and amplify this resilience to put you back in the driver seat of your life. I use a solution focused, cognitive behavioral, and EMDR (Eye Movement Desensitization Reprocessing) approach tailored to help you meet your therapeutic goals.

My name is Valerie Lopez and I am a Licensed Clinical Social Worker. As a therapist in San Antonio, I am dedicated to helping individuals and families that may be in need of assistance with achieving short and long-term goals. My passion is to help guide clients through the stressful experiences they are facing.

My objective is to offer mental health therapy through respect and understanding when you are ready to live your best life. Specialties include couples, adolescents, LBGTQ+, communication issues, depression, anxiety and "overthinking." I am a Licensed Marriage and Family Therapist in Texas. I offer telehealth and night appointments. Call for a FREE consultation.

My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.

Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.

Many people are hurting and seek help with relationship issues, with their spouse, and other family members; I strive to help restore marriage and family relationships. Common problems that clients bring to me include relationship problems, depression, anxiety, grief, past trauma, child behavior problems, addictions, and having problems adjusting to changes in life. I practice spiritually-integrated counseling from a Christian worldview.

I enjoy working clients from diverse populations but I particularly enjoy working with individuals from hispanic backgrounds. Being hispanic in America is definitely a different experience and sometimes stressful and I help my clients navigate these things. Whether its interpersonal issues with family, friends, relationships, or work I give my clients the tools to navigate major life transitions. I also work with individuals that struggles with anxiety and depression.

I am a Licensed Marriage and Family Therapist with over 20 years of experience providing solution focused, brief therapy for those experiencing challenges-personal, professional or interpersonal-at any stage of their lives. Please contact me if you or a loved one are seeking solutions to these challenges.

In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.

I’m a licensed professional counselor who specializes in areas such as mood disorders like depression, bipolar, schizophrenia disorders and symptoms of anxiety, trauma, OCD, etc. I am fluent in Spanish.

If you or someone you love are having problems related to alcohol or drug use, there is hope and a way out. It is most useful to meet with someone who truly understands addiction and can provide a true assessment. I will work with you, your family and any other healthcare providers to develop a plan of action based on your needs. Often times the road to recovery starts with meeting someone who listens to understand, meets you with genuine care and concern and can provide useful recommendations. Chemical dependency is a primary illness not a secondary mental health issue; trust a counselor who entered this specialty field.

I have focused training and experience providing therapeutic services to adults, children, and couples. My experience spans several areas, including but not limited to domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. I am a 24-year Air Force and Army Veteran with three combat deployments, and I bring a unique understanding of deployments and family separation.

In my practice, I enjoy working with individuals, couples or families that are looking for assistance with issues and concerns that they have not been able to resolve on their own. As we work together,it is my goal that they would have a desire to accept and explore possibilities that will help them facilate the changes that will give them the satisfacton, relief and freedom they hope for.

If you are looking for an easy to access location surrounded by beautiful trees and flowers for individual, group, family or couples therapy, I am here to serve you. I offer appointments inside or outside. Appointments can be relaxed sitting down or include movement if you are interested. I enjoy working with people of all ages. I specialize in working with people on boundaries, goal-setting, assertiveness, communication skills, changing thoughts and behaviors. I provide support when you are in crisis, need help with parenting and work with you to reduce symptoms that affect your everyday life.

There are times when we have trouble navigating the unexpected in life, and I am here to to help you in your healing process. I provide a safe and welcoming environment as you process your thoughts and feelings to help facilitate the tools you possess from within you to help you through your way.

It takes courage and willingness to seek a more fulfilling and happier life. If you are suffering from stress, anxiety, family issues, or maybe an addiction and you are ready to find a different way to live, I am here to support and empower you. Most people do not understand what is truly happening within themselves so I am here to help you find the root of your troubles, take the appropriate actions to heal the issue(s), and live a better life.