Family Therapy in Philadelphia, PA

"As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues to make important changes. My study of Family Systems Theory informs my practice and is a great resource in working with clients. With compassion and understanding, I help individuals set goals; find resolutions to a wide range of personal concerns and psychological issues. I will work in collaboration with the client to come to terms with the tension, and begin the process of integration and healing. I have over 16 years experience in private practice working with individuals, couples, families and groups.

My practice is focused on establishing empathy and trust while collaborating with the client to define attainable goals. Drawing from more than 25 years of experience in aiding individuals, children, and families, my expertise spans psychotherapy, family systems, neuropsychology, and cognitive behavioral methodologies. Rooted in respect for humanities and the arts, I provide a distinctive and comprehensive approach to fostering mental and emotional wellness.

Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.

I'm a licensed independent clinical social worker in eight states including Pennsylvania, Virginia, South Carolina, North Carolina, Texas, Rhode Island, Massachusetts and Illinois. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from CalSouthern University, an online doctoral format. I'm also an Advanced Alcohol and Drug Abuse Counselor.

I am a Licensed Mental Health Counselor in New York state and a Licensed Professional Counselor in Pennsylvania. I provide psychotherapy services to residents of New York and Pennsylvania via video sessions. Services that are offered include individual, as well as family therapy sessions. I am also a member of the American Counseling Association. I have been working in the counseling field for over 17 years.

I work with individuals, families and couples to help them find ways to better manage their mental health and improve their awareness of its impact on their daily functioning. I work with individuals, couples, and families

I'm cofounder of The Resilience Group, nationally recognized for my expertise in bolstering resilience & self-confidence & in helping people break negative patterns to achieve positive change. My TEDx Talk, BOLSTER RESILIENCE, addresses fear-based thinking & offers strategies for building emotional courage & confidence. Named a “Top Doc for Women” by Philadelphia Magazine, I'm a published author on issues of shame, trauma, body-image, eating disorders & lead workshops on Strengthen an Inner Coach more Powerful than Your Inner Critic. For more see: http://theresiliencegroup.com/ http://huffingtonpost.com/jane-shure/

Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.

I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others. I'm open to discussing whether I'd be the right fit for anything you may bring. My primary approaches are Internal Family Systems & Gestalt Therapy. We can discuss what approach will work best for you. I also offer clinical supervision.

Each of us has the capacity to flourish into our true potential. I work with children, adolescents, and adults to uncover their wholeness and belonging, which may be clouded by challenging behaviors or feelings such as shame, guilt, anger, anxiety, grief, or hopelessness. I specialize in working with people of all ages who are struggling with anxiety, depression, complex PTSD, attachment and relationship issues, sexuality and gender expression, creativity and self-esteem.

Embrace Your Change LLC helps adolescents and adults struggling with SUD. I have a calm demeanor and I am very empathetic. I have always been passionate about assisting people struggling with addiction and their family members but I have also served many experiencing depression, anxiety, grief, divorce, marital issues, stress, and life transitions. I can work with teens, couples, and families. I will address your goals and help encourage you to see your blind spots and move forward. Due to my life experiences, I am able to connect on many levels and use my intuition and skills to help you make lasting change and find solutions.

We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, Licensed Professional Counselors in Chestnut Hill, Philadelphia. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Our office staff are here and want to hear from you.

My goal is provide an individualized approach to each person seeking out services by using my training and past clinical experience in various settings. I feel as though I work best with one who is seeking out services in order to improve various aspects of their lives, including but not limited to: anxiety about work, relationships, or family; depression, grief, life transitions, stress, ADHD, anger management, and trauma. I believe that my role is to sit in the passenger seat and let you drive as you are the only one that has experienced each moment of your life, and I can help to provide clarity or reframe thoughts and emotions.

On the outside looking in it seems like you have it all together. But really you're in survival mode, wondering why it seems easier to everyone else. You are constantly looking out for the needs of others, to the point where you neglect your own basic needs. You have no idea where your illness ends and where you start. Each day feels like you are battling different parts in your own mind, struggling to get even the bare minimum done. But each day you push through, hoping for relief. Allow me to tell you that you are not alone, and you don't have to navigate this alone.

I am licensed in Pennsylvania with over 10 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, relationship issues, family conflicts, & parenting issues.

I strongly believe that engaging in the the therapeutic process can be one of the greatest gifts you can give yourself. My primary aim as a therapist is to help each individual I work with lead their best life in whatever form that takes. I use an integrative approach drawing from a relational framework, incorporating components of cognitive-behavioral therapy, strength-based and solution-focused techniques.

I am a Licensed Marriage and Family (LMFT) therapist working from a systemic lens through my virtual private practice. My philosophy is that through cultivating your relationship with yourself and by becoming the best, most developed version of yourself, you can engage in relationships - romantic, familial, and platonic - in deeper, more meaningful, and healthier ways. My hope is to facilitate you and/or you and your loved ones through this process by exploring what is keeping you stuck and discovering old patterns that no longer serve you.