Photo of Jason Duncan, Psychologist in New York, NY
Jason Duncan
Psychologist, PhD
Verified Verified
New York, NY 10014
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Paul J Park, Psychologist in New York, NY
Paul J Park
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10010
I trained as a postdoctoral fellow at Yale University; worked at Rutgers University and Bellevue Hospital; and work with highly driven professionals from various industries (art, sports, tech, media, medicine, finance) in fostering healthy relationships, resolving family/multicultural issues, and managing performance and social anxiety, OCD, and depression.
I specialize in helping people through loss, traumatic events, and life transitions. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you.
I trained as a postdoctoral fellow at Yale University; worked at Rutgers University and Bellevue Hospital; and work with highly driven professionals from various industries (art, sports, tech, media, medicine, finance) in fostering healthy relationships, resolving family/multicultural issues, and managing performance and social anxiety, OCD, and depression.
I specialize in helping people through loss, traumatic events, and life transitions. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you.
(646) 846-8998 View (646) 846-8998
Photo of Jason Duncan, Psychologist in New York, NY
Jason Duncan
Psychologist, PhD
Verified Verified
New York, NY 10023
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Clorinda Bulfamante, Psychologist in New York, NY
Clorinda Bulfamante
Psychologist, PhD
Verified Verified
New York, NY 10165
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Kara McGowan, Licensed Master Social Worker in New York, NY
Kara McGowan
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
Our experts in individual, group and family therapy want to help you find the treatment plan that works for you.
Our team of therapists & psychiatrists are leading minds in mental health We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.
Our experts in individual, group and family therapy want to help you find the treatment plan that works for you.
Our team of therapists & psychiatrists are leading minds in mental health We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.
(914) 861-4391 View (914) 861-4391
Photo of Caroline Kaleda, Counselor in New York, NY
Caroline Kaleda
Counselor, LMHC
Verified Verified
New York, NY 10003  (Online Only)
My favorite part of being a therapist is the continuously evolving relationship that I foster with my clients. I love learning about my clients— everything that makes them who they are, from their interests to their cultural influences to their friends and family, and how all of this impacts the way they view the world. I am passionate about assisting clients who suffer from anxiety, OCD, and relationship issues but also enjoy working with clients with a variety of other concerns including addictions, self-esteem, trauma, and more. I provide counseling that is culturally competent and LGBTQ+ affirming.
My favorite part of being a therapist is the continuously evolving relationship that I foster with my clients. I love learning about my clients— everything that makes them who they are, from their interests to their cultural influences to their friends and family, and how all of this impacts the way they view the world. I am passionate about assisting clients who suffer from anxiety, OCD, and relationship issues but also enjoy working with clients with a variety of other concerns including addictions, self-esteem, trauma, and more. I provide counseling that is culturally competent and LGBTQ+ affirming.
(646) 845-9620 View (646) 845-9620
Photo of Lisa Ho, Clinical Social Work/Therapist in New York, NY
Lisa Ho
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10003  (Online Only)
Many of the people I work with are wanting a deeper understanding of themselves, their family history, and their present life, along with skills to manage stressors and anxieties.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, racial identity, social skills, and relationships. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
Many of the people I work with are wanting a deeper understanding of themselves, their family history, and their present life, along with skills to manage stressors and anxieties.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term patterns of narratives and behaviors are no longer serving us. I am passionate about working with LGBTQ and POC on topics such as: gender/sexual identity, anxiety, depression, OCD, acculturation, racial identity, social skills, and relationships. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
(347) 329-4273 View (347) 329-4273
Photo of Taylor Ham, Marriage & Family Therapist in New York, NY
Taylor Ham
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10003  (Online Only)
I bring a compassionate and creative focus to my work with individuals, parents, couples and family clients. My approach is warm and unconditionally accepting, which allows my clients to explore the most difficult parts of their experience in a space completely free of judgment. I believe that our experiences in past relationships play a large role in defining who we are and how we interpret our world.
I bring a compassionate and creative focus to my work with individuals, parents, couples and family clients. My approach is warm and unconditionally accepting, which allows my clients to explore the most difficult parts of their experience in a space completely free of judgment. I believe that our experiences in past relationships play a large role in defining who we are and how we interpret our world.
(646) 759-9641 View (646) 759-9641
Photo of Jason Duncan, Psychologist in New York, NY
Jason Duncan
Psychologist, PhD
Verified Verified
New York, NY 10280
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Jason Duncan, Psychologist in New York, NY
Jason Duncan
Psychologist, PhD
Verified Verified
New York, NY 10013
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Brooke Phelps, Clinical Social Work/Therapist in New York, NY
Brooke Phelps
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Brooke offers individual, couples, and group therapy to adults looking for support in relationships, family dynamics, self-esteem, anxiety, depression, and life transitions. Brooke is currently accepting new clients for teletherapy in New York.
Brooke offers individual, couples, and group therapy to adults looking for support in relationships, family dynamics, self-esteem, anxiety, depression, and life transitions. Brooke is currently accepting new clients for teletherapy in New York.
(646) 921-4385 View (646) 921-4385
Photo of Jenna Zucchi, Psychologist in New York, NY
Jenna Zucchi
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10024
I am a clinical psychologist who specializes in the evaluation and treatment of mood, anxiety and behavioral disorders in youth and young adults. I have extensive training and use research to provide expert treatment based on your specific needs. I work directly with you and your family to create a strong sense of calm and connection. I can help to regain a sense of normalcy and support you with developing ways to strengthen relationships, manage behaviors, and improve mood. My goal is to allow you and your family to feel supported and valued to promote a trusting relationship that can facilitate change towards the goals you want.
I am a clinical psychologist who specializes in the evaluation and treatment of mood, anxiety and behavioral disorders in youth and young adults. I have extensive training and use research to provide expert treatment based on your specific needs. I work directly with you and your family to create a strong sense of calm and connection. I can help to regain a sense of normalcy and support you with developing ways to strengthen relationships, manage behaviors, and improve mood. My goal is to allow you and your family to feel supported and valued to promote a trusting relationship that can facilitate change towards the goals you want.
(646) 760-8502 View (646) 760-8502
Photo of Jason Duncan, Psychologist in New York, NY
Jason Duncan
Psychologist, PhD
Verified Verified
New York, NY 10017
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Octave - Flatiron District Clinic, Psychologist in New York, NY
Octave - Flatiron District Clinic
Psychologist, PhD, LCSW, LMHC
Verified Verified
New York, NY 10003  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(855) 957-3932 View (855) 957-3932
Photo of Touchstone SVC Private Practitioners Group, Clinical Social Work/Therapist in New York, NY
Touchstone SVC Private Practitioners Group
Clinical Social Work/Therapist, LCSW, MAFP, SIFI
Verified Verified
New York, NY 10001
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(929) 552-4542 View (929) 552-4542
Photo of Jayme Hersh, Clinical Social Work/Therapist in New York, NY
Jayme Hersh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016
Through years of experience I have developed an understanding that every child and family is unique.
As a Licensed Clinical Social Worker my passion lies with helping children and families effectively navigate their daily lives. Over the years I have worked with children and families, collaborated with different professionals and advocated on children’s behalf within a variety of systems. I provide a warm and supportive environment where I help children and families address issues such as: managing overwhelming emotions, developing social skills, creating a positive sense of self, building strong communication skills and more. My philosophy is for children and adolescents to feel seen, feel heard and feel understood.
Through years of experience I have developed an understanding that every child and family is unique.
As a Licensed Clinical Social Worker my passion lies with helping children and families effectively navigate their daily lives. Over the years I have worked with children and families, collaborated with different professionals and advocated on children’s behalf within a variety of systems. I provide a warm and supportive environment where I help children and families address issues such as: managing overwhelming emotions, developing social skills, creating a positive sense of self, building strong communication skills and more. My philosophy is for children and adolescents to feel seen, feel heard and feel understood.
(516) 604-5316 View (516) 604-5316
Photo of Tori Maidenberg, Licensed Master Social Worker in New York, NY
Tori Maidenberg
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10007
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
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Photo of Sarah Levinson, Clinical Social Work/Therapist in New York, NY
Sarah Levinson
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New York, NY 10003  (Online Only)
I often help clients with coming out to children and family.
I am passionate about relationship dynamics, sexuality, sexual orientation, gender identity, communication and intimacy with a focus on Acceptance and Commitment Therapy. I counsel individuals, couples and moresomes on creative relationship structures such as consensual non-monogamy. I also work extensively with mood related challenges, including anxiety, depression and OCD, as well as career transitions. As a member of the polyamorous, LGBTQ, and burner communities, I share my extensive personal and professional experience with clients.
I often help clients with coming out to children and family.
I am passionate about relationship dynamics, sexuality, sexual orientation, gender identity, communication and intimacy with a focus on Acceptance and Commitment Therapy. I counsel individuals, couples and moresomes on creative relationship structures such as consensual non-monogamy. I also work extensively with mood related challenges, including anxiety, depression and OCD, as well as career transitions. As a member of the polyamorous, LGBTQ, and burner communities, I share my extensive personal and professional experience with clients.
(646) 941-5998 View (646) 941-5998
Photo of Sarah Davis in New York, NY
Sarah Davis
LMHC, LPC, CEDS-S, EMDR
Verified Verified
New York, NY 10023
I've worked extensively with clients at various levels of care including residential, partial, and intensive outpatient providing individual, family, and group therapy.
I'm a licensed and board certified psychotherapist specializing in the treatment of eating disorders and trauma. I also work with a range of issues including anxiety, depression, and mood disorders. I wholeheartedly believe that you are the expert of your life. My aim is to help you create the necessary changes while providing safety and connection in a collaborative relationship. I am invested in your recovery and my interest lies in helping you clearly identify and express your strengths, hopes, and values, which may have become lost amidst life's struggles.
I've worked extensively with clients at various levels of care including residential, partial, and intensive outpatient providing individual, family, and group therapy.
I'm a licensed and board certified psychotherapist specializing in the treatment of eating disorders and trauma. I also work with a range of issues including anxiety, depression, and mood disorders. I wholeheartedly believe that you are the expert of your life. My aim is to help you create the necessary changes while providing safety and connection in a collaborative relationship. I am invested in your recovery and my interest lies in helping you clearly identify and express your strengths, hopes, and values, which may have become lost amidst life's struggles.
(646) 971-8170 View (646) 971-8170
Photo of Alegra Kastens, Marriage & Family Therapist in New York, NY
Alegra Kastens
Marriage & Family Therapist, LMFT, MA
Verified Verified
New York, NY 10003
I am a Licensed Marriage & Family Therapist who received her Master’s degree in Clinical Psychology from Pepperdine University. I am licensed to practice in the states of California and New York, and specialize in the treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Body-Focused Repetitive Behaviors, Body Dysmorphic Disorder, and Eating Disorders. My clinical work focuses on Cognitive Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, and mindfulness skills training for adults, adolescents, and children.
I am a Licensed Marriage & Family Therapist who received her Master’s degree in Clinical Psychology from Pepperdine University. I am licensed to practice in the states of California and New York, and specialize in the treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Body-Focused Repetitive Behaviors, Body Dysmorphic Disorder, and Eating Disorders. My clinical work focuses on Cognitive Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, and mindfulness skills training for adults, adolescents, and children.
(646) 596-1662 View (646) 596-1662
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.