Family Therapy in New York, NY

I practice full time and have been teaching and supervising practicing psychotherapists for over 25 years. My speciality includes relationship difficulties, depression counseling, grief issues, anxiety issues and couples counseling. I practice psychodynamic psychotherapy with a focus on helping people to understand and overcome the barriers in their relationships, dealing with loss or grief, career, parenting or other issues. This we do together in the context of early life relationships and experiences in family and environment. The relationship we have in therapy is the most important to be able to do this work. Our relationship becomes part of you.

My Approach to therapy is non-judgmental, collaborative and individualized, in that each person is unique and has their own strengths and challenges. My Expertise is being authentic and relatable in forming trusting relationships with individuals who are feeling overwhelmed, scared, anxious, depressed, grief, loss, sad, hurt, neglected, abused, deceived, dismissed as the result of life events. Small talk makes me nervous, so I actively work to make sure everything I do and say comes from a place of authenticity. I hope to be part of your journey and share this with you.

Have you suffered a loss from a divorce, lost a loved one in unexpected or traumatic circumstances or perhaps to suicide? I have particular expertise in those who have experienced divorce, survivors of trauma, and family members who have lost loved ones to suicide. I work with my clients to create a safe and supportive environment and find that clients are better able to openly explore their feelings in that way. I strive to understand the concerns my clients and couples come to me with and to empower them to effect change in their relationships and lives.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Asking for help is not easy, so congratulations on taking the first step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself in terms of how you function in your personal relationships, and help you see patterns that may be causing distress. My style is one that primarily focuses on empathy and insight. Though talking about issues that come up in therapy may initially be difficult, with time you will notice you are seeing yourself in a new light, and that you are able to accomplish positive change.

Are you looking for a non-judgmental, interactive, and experienced therapist to help you work through challenges, gain understanding, and meet your goals? For over 20 years, I've helped many people to untangle their problems and live more authentically.

Depression, anxiety, eating disorders,career difficulties, and relationship conflicts can feel overwhelming. An individual may feel stuck in unhealthy coping mechanisms. As a psychodynamic therapist, I know that individuals suffering from these difficutlies may exhibit similar symptoms, yet the underlying causality is unique to each individual. Revealing one's problem to a stranger can be difficult, I work with my clients to develop a safe environment where there is a mutual sense of authenticity, empathy, and trust. In collaboration with the client, we develop a treatment plan based on his/her individual needs and goals.

I am a Licensed Social Worker (LMSW) specializing in individual therapy for adults and adolescents. I use client-centered, strengths-based approach to promote client’s determination. I consider clients experiences in my practice to get to know them and develop an understanding between the multiple layers of complexities in the clients life such as spirituality, race, culture, sexual/gender identity, and family background. I believe that my role is to create a safe space where a client feels comfortable and supported while addressing sensitive and difficult issues.

I believe therapy can help us navigate our lowest moments and achieve our greatest happiness, whether in relationships, careers, or within ourselves. It gives us the freedom to take chances and break negative patterns. Emphasizing collaboration, compassion, and encouragement, I work with individual adults, teens, children, couples, and families. Relationship conflict, anxiety and depression, trauma and grief are among my areas of specialty. I often work with those driven to achieve — offering help coping with pressure, finding fulfillment, and understanding how past experiences can influence the present in subtle yet powerful ways.

Each family has a different story and unique voice which may have drawn you to music therapy for many reasons. I have expanded my passion to help children and families communicate and grow together as they navigate through life. During each session, I will listen and observe your story, build off of your strengths, and assist in growing life skills and personal relationships. I can utilize musical interventions such as singing, instrumental improvisation, and songwriting while also using verbal processing where necessary, in order to reach personalized goals.

I am a licensed psychoanalyst with a Doctorate in Psychology. I hold a certificate in the Couples Therapy Training and Education Program from the William Alanson White Institute. I welcome both individuals and couples in my practice. In my work with clients I employ the theories of psychoanalytical thought. While respecting the diverse belief systems and faith backgrounds of my patients, I also address the spiritual component of emotional healing. Having a European upbringing and living in the United States for many years, I bring a diverse psychological and cultural understanding to my work with clients from many different backgrounds.

After graduating with Master of Social work from the Catholic University of America National School of Social Services in Washington D.C. I have experience working in inpatient hospital settings providing case management services. As well as intensive Outpatient Programs in substance abuse and community clinics providing therapeutic services to individuals of all ages and couples, families, and groups.

You yearn to release the strongholds of the emotional turmoils and frustrating patterns that have taken over your life. You long to break free from being a victim of your past and being haunted by unresolved pain and conflicts. You seek guidance, support, healing, self-discovery, and self-mastery. I am here to help you reconnect with hope and inspiration, and make therapy an enriching and empowering experience. Our work together can help transform the pain and wounding of your challenges and past experiences into your truth and potential for connection, ease, joy, and fulfillment.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regularly advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist , I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Do you, your child or teen suffer from anxiety, depression, sleep issues or other difficulties at school, home or work? These problems can cause a great deal of pain, sadness, and frustration. Are you or your loved-one faced with the challenge of adjusting to a major life change, such as a death in the family , a medical illness, or a divorce? Do you or your child have a learning disability or Attention Deficit Hyperactivity Disorder (ADHD)? This can impact self-esteem and functioning at school and at home. Our therapists at Cope With School NYC can help.