Photo of Brandon Robinson, LCAS, CCS, LCMHC, Drug & Alcohol Counselor
Brandon Robinson
Drug & Alcohol Counselor, LCAS, CCS, LCMHC
Verified Verified
6 Endorsed
Raleigh, NC 27612
NOW > Offering "Structured Family Interventions" to help family members cope with a loved one with addiction issues, and facilitate them getting to primary treatment. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. My clients are those who come for one on one counseling, family members, and couples who struggle with addiction in the home. I have a wide range of experience in treating addiction, mental health, and supporting recovery.
NOW > Offering "Structured Family Interventions" to help family members cope with a loved one with addiction issues, and facilitate them getting to primary treatment. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. My clients are those who come for one on one counseling, family members, and couples who struggle with addiction in the home. I have a wide range of experience in treating addiction, mental health, and supporting recovery.
(919) 666-3074 View (919) 666-3074
Photo of Shauna Lee Jones, MSW, LCSW, Clinical Social Work/Therapist
Shauna Lee Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
I treat individuals whose potential is hindered by negative concepts of themselves, often imprinted in childhood and who frequently suffer from symptoms like chronic depression, anxiety, and low self-esteem. Childhood trauma can include, but is not limited to, traumatic experiences, bullying, dysfunctional family dynamics, emotional neglect, attachment wounds, abandonment, grief, sudden or violent loss, being raised by a parent with mental illness, domestic violence, and emotional, physical, and sexual abuse. My style is direct & compassionate. I utilize a strength-based, empowering approach while integrating humor & warmth.
I treat individuals whose potential is hindered by negative concepts of themselves, often imprinted in childhood and who frequently suffer from symptoms like chronic depression, anxiety, and low self-esteem. Childhood trauma can include, but is not limited to, traumatic experiences, bullying, dysfunctional family dynamics, emotional neglect, attachment wounds, abandonment, grief, sudden or violent loss, being raised by a parent with mental illness, domestic violence, and emotional, physical, and sexual abuse. My style is direct & compassionate. I utilize a strength-based, empowering approach while integrating humor & warmth.
(336) 568-8991 View (336) 568-8991
Photo of Chase D Rayfield, MS, CRC, LCMHC, LCAS
Chase D Rayfield
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC, LCAS
Verified Verified
4 Endorsed
Raleigh, NC 27613
Now serving SC! People come to me because they want to better understand addiction, mental health, and often how to treat both at the same time. Mood and anxiety disorders are common for those struggling with addiction, and not receiving the right care can result in increased relapses and a poor quality of life. When a new client is ready to work with me they will find a compassionate and open counselor with the knowledge to treat multiple disorders and to deal with each one effectively. Being collaborative, I enjoy connecting family members and physicians in your care as well as helping you find community-based recovery resources
Now serving SC! People come to me because they want to better understand addiction, mental health, and often how to treat both at the same time. Mood and anxiety disorders are common for those struggling with addiction, and not receiving the right care can result in increased relapses and a poor quality of life. When a new client is ready to work with me they will find a compassionate and open counselor with the knowledge to treat multiple disorders and to deal with each one effectively. Being collaborative, I enjoy connecting family members and physicians in your care as well as helping you find community-based recovery resources
(919) 391-9300 View (919) 391-9300
Photo of Caitlin Paez, LCAS, LCMHC, CCS, Counselor
Caitlin Paez
Counselor, LCAS, LCMHC, CCS
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have gained clinical experience with working alongside adults who would like to address concerns of mental health symptoms, family/relationship concerns, addiction, trauma, grief and overall life transitions.
I have gained clinical experience with working alongside adults who would like to address concerns of mental health symptoms, family/relationship concerns, addiction, trauma, grief and overall life transitions.
(984) 228-2655 View (984) 228-2655
Photo of Lesley Parr - Parr Therapeutic Solutions, MS, LCMHC, LCAS, Counselor
Parr Therapeutic Solutions
Counselor, MS, LCMHC, LCAS
Verified Verified
Raleigh, NC 27615  (Online Only)
My clinical experiences of working with various populations aid in therapy for relationship/ family issues, substance abuse, career concerns, coping skills, and anxieties.
Life can be full of anxieties, frustrations, sadness, and struggles. Therapy is a starting place to work on these concerns and make it a life that you are happy with and enjoy being part of.
My clinical experiences of working with various populations aid in therapy for relationship/ family issues, substance abuse, career concerns, coping skills, and anxieties.
Life can be full of anxieties, frustrations, sadness, and struggles. Therapy is a starting place to work on these concerns and make it a life that you are happy with and enjoy being part of.
(919) 648-0553 View (919) 648-0553
Photo of Dr. Lamont Barnett, PhD, LCASA , CPLC , MAC, CNHP, Drug & Alcohol Counselor
Dr. Lamont Barnett
Drug & Alcohol Counselor, PhD, LCASA , CPLC , MAC, CNHP
Verified Verified
2 Endorsed
Raleigh, NC 27614
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
(919) 823-6602 View (919) 823-6602
Photo of Jewel Chickering - Flourish Counseling and Consulting, LCSW, LCSWA, LCMHC, LCMHCA, Clinical Social Work/Therapist
Flourish Counseling and Consulting
Clinical Social Work/Therapist, LCSW, LCSWA, LCMHC, LCMHCA
Verified Verified
Raleigh, NC 27609
Our team consists of therapists specifically trained in a variety of treatment modalities to meet the unique needs of your entire family.
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
Our team consists of therapists specifically trained in a variety of treatment modalities to meet the unique needs of your entire family.
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
(704) 850-9783 View (704) 850-9783
Photo of Marecius Samuel, LCMHC, LCAS, TF-CBT, Licensed Professional Counselor
Marecius Samuel
Licensed Professional Counselor, LCMHC, LCAS, TF-CBT
Verified Verified
2 Endorsed
Raleigh, NC 27606
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
(984) 203-7477 View (984) 203-7477
Photo of Vincent M Wright, MSW, LCSW, FBMHP, Clinical Social Work/Therapist
Vincent M Wright
Clinical Social Work/Therapist, MSW, LCSW, FBMHP
Verified Verified
Raleigh, NC 27603  (Online Only)
During my 27 years of professional experience, 20-to-21 of those years has been conducting family therapy in the home in Pennsylvania and in North Carolina.
**Accepting New Clients** Life can be overwhelming, confusing, disappointing, and painful. Life can be very fast-paced, and it can be very difficult in knowing how to keep up. If you’re feeling depressed, or having difficulty with friendships/relationships/ family/job, therapy can help. Are the experiences earlier in your life (childhood and/or early adulthood) impacting you now? Is it difficult to make healthy choices? Do you have anger issues? Do you struggle to share emotions that are natural and more vulnerable? Therapy can aid a person in making healthy choices, and improve your daily decision-making.
During my 27 years of professional experience, 20-to-21 of those years has been conducting family therapy in the home in Pennsylvania and in North Carolina.
**Accepting New Clients** Life can be overwhelming, confusing, disappointing, and painful. Life can be very fast-paced, and it can be very difficult in knowing how to keep up. If you’re feeling depressed, or having difficulty with friendships/relationships/ family/job, therapy can help. Are the experiences earlier in your life (childhood and/or early adulthood) impacting you now? Is it difficult to make healthy choices? Do you have anger issues? Do you struggle to share emotions that are natural and more vulnerable? Therapy can aid a person in making healthy choices, and improve your daily decision-making.
(919) 944-8293 View (919) 944-8293
Photo of Ashley Dunn - Pivot Power PLLC, MS, LCMHC, LCAS, CSI, Counselor
Pivot Power PLLC
Counselor, MS, LCMHC, LCAS, CSI
Verified Verified
Raleigh, NC 27601  (Online Only)
How would your life be different? How would your relationships, work life, family, and your overall life experience improve? Together, let’s ignite your pivot power!.
The unpredictability of our world requires the ability to pivot. A pivot can be defined as a fundamental change in your direction. It requires attention, persistence, and the ability to re-evaluate a new approach when factors change and shift. Although life’s pivotal moments can be painful, they also create an opportunity to do just that. Whether you're battling anxiety, depression, trauma, or other concerns, it is possible to pivot to a path that leads to happier times. This concept is what I believe plants the seeds for post traumatic growth. Imagine you could effectively manage your stress, anxiety, and depression.
How would your life be different? How would your relationships, work life, family, and your overall life experience improve? Together, let’s ignite your pivot power!.
The unpredictability of our world requires the ability to pivot. A pivot can be defined as a fundamental change in your direction. It requires attention, persistence, and the ability to re-evaluate a new approach when factors change and shift. Although life’s pivotal moments can be painful, they also create an opportunity to do just that. Whether you're battling anxiety, depression, trauma, or other concerns, it is possible to pivot to a path that leads to happier times. This concept is what I believe plants the seeds for post traumatic growth. Imagine you could effectively manage your stress, anxiety, and depression.
(919) 888-4151 View (919) 888-4151
Photo of Terrill James - Insight Family Center, LLC, MA, LPC, LCAS-A
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
We provide an array of strategies, interventions, and services individualized to assist with needs, whether treating the single person or family as a whole.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
We provide an array of strategies, interventions, and services individualized to assist with needs, whether treating the single person or family as a whole.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
(919) 626-3979 View (919) 626-3979
Photo of Philip Timothy Guistwite, MDiv, MS, LMFT, Marriage & Family Therapist
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Raleigh, NC 27601
As a Family Systems Therapist, I love to understand how our present growth issues are connected to who we are in relation to others.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
As a Family Systems Therapist, I love to understand how our present growth issues are connected to who we are in relation to others.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
(919) 701-5832 View (919) 701-5832
Photo of Mary Key, LCSW, LCAS, Clinical Social Work/Therapist
Mary Key
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Raleigh, NC 27607
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 19 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 19 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.
(919) 533-4509 View (919) 533-4509
Photo of Kelly E. Green, PhD, Psychologist
Kelly E. Green
Psychologist, PhD
Verified Verified
Raleigh, NC 27610  (Online Only)
I help clients build holistic wellness in the daily grind, and have particular expertise in burnout, addiction, self-nurturing, empowerment, motivation, relationships, and unique challenges for women, parents, LGBTQI+, and neurodivergent people. I provide individual, couple, and family therapy. I also develop evidence-based online courses and lead online support/coaching groups. I am credentialed to provide telehealth in all PSYPACT states, and I also provide coaching, consulting, and training workshops. Learn more about my current offerings on my website, and book a free consultation online to explore your holistic wellness goals.
I help clients build holistic wellness in the daily grind, and have particular expertise in burnout, addiction, self-nurturing, empowerment, motivation, relationships, and unique challenges for women, parents, LGBTQI+, and neurodivergent people. I provide individual, couple, and family therapy. I also develop evidence-based online courses and lead online support/coaching groups. I am credentialed to provide telehealth in all PSYPACT states, and I also provide coaching, consulting, and training workshops. Learn more about my current offerings on my website, and book a free consultation online to explore your holistic wellness goals.
(512) 883-7954 View (512) 883-7954
Photo of Haylee Allen, MSW, LCSW, LCAS, CCS, CPS-R, Clinical Social Work/Therapist
Haylee Allen
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS, CPS-R
Verified Verified
Raleigh, NC 27604
I’m passionate about improving the holistic well-being of individuals to promote individual, couples, and family resilience.
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
I’m passionate about improving the holistic well-being of individuals to promote individual, couples, and family resilience.
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
(910) 541-9948 View (910) 541-9948
Photo of Enfinity Dobson, QMHP, MS, LCAS-A, LMFT, Marriage & Family Therapist
Enfinity Dobson
Marriage & Family Therapist, QMHP, MS, LCAS-A, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27601  (Online Only)
I specialize in cultural competence, perinatal mental health, family conflict, trauma, individual and relational challenges, and mental health disorders.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
I specialize in cultural competence, perinatal mental health, family conflict, trauma, individual and relational challenges, and mental health disorders.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
(919) 873-4845 View (919) 873-4845
Photo of Robert M Cox, EdD, LCMHC, LCAS, CCS, CCMHC, Licensed Professional Counselor
Robert M Cox
Licensed Professional Counselor, EdD, LCMHC, LCAS, CCS, CCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27603
Dr Robert Cox and Cox Family Wellness provide a safe, quiet, confidential, professional space for adults and couples to talk about whatever is on their minds.
Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.
Dr Robert Cox and Cox Family Wellness provide a safe, quiet, confidential, professional space for adults and couples to talk about whatever is on their minds.
Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.
(704) 529-9160 View (704) 529-9160
Photo of Gloria Rendon - A Palm State of Mind, MS, LCAS, CCS, LAC, LAC-S, Drug & Alcohol Counselor
A Palm State of Mind
Drug & Alcohol Counselor, MS, LCAS, CCS, LAC, LAC-S
Verified Verified
Raleigh, NC 27601
I can help individuals, small groups, family members, and professionals seeking clinical supervision in a safe, empathetic environment.
I solely work with clients experiencing addiction disorders, their families, and co-occurring mental health. I offer virtual sessions for NC residents and am in-network with Aetna (NC Only). I offer virtual and in-person sessions for SC residents and can discuss insurance benefits on a case-by-case basis. I do not accept BCBS of SC. I also enjoy assisting other professionals by providing clinical supervision in North Carolina (CADC, LCAS-A, LCAS) and South Carolina (AADC, LAC). Sport and Performance Coaching and Mentoring are available.
I can help individuals, small groups, family members, and professionals seeking clinical supervision in a safe, empathetic environment.
I solely work with clients experiencing addiction disorders, their families, and co-occurring mental health. I offer virtual sessions for NC residents and am in-network with Aetna (NC Only). I offer virtual and in-person sessions for SC residents and can discuss insurance benefits on a case-by-case basis. I do not accept BCBS of SC. I also enjoy assisting other professionals by providing clinical supervision in North Carolina (CADC, LCAS-A, LCAS) and South Carolina (AADC, LAC). Sport and Performance Coaching and Mentoring are available.
(843) 326-0237 View (843) 326-0237
Photo of Tova Woullard, LCSW, LCAS-A, CADC, Clinical Social Work/Therapist
Tova Woullard
Clinical Social Work/Therapist, LCSW, LCAS-A, CADC
Verified Verified
2 Endorsed
Raleigh, NC 27612  (Online Only)
Cognitive Restructuring, Solution Focused Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Multicultural therapy, Acceptance & Commitment Therapy, Psychodynamic Psychotherapy, Client/Person Centered Therapy, Motivational Interviewing Therapy, Play Therapy, Grief Therapy, Family Therapy, Spirituality, Strength-Based Therapy and more.
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
Cognitive Restructuring, Solution Focused Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Multicultural therapy, Acceptance & Commitment Therapy, Psychodynamic Psychotherapy, Client/Person Centered Therapy, Motivational Interviewing Therapy, Play Therapy, Grief Therapy, Family Therapy, Spirituality, Strength-Based Therapy and more.
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
(704) 666-4698 View (704) 666-4698
Photo of Kimberly DePue, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Kimberly DePue
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Raleigh, NC 27601
Waitlist for new clients
Welcome! I am a warm, non-judgmental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" to take care of ourselves is just not working anymore. Sometimes we need to develop a new “plan” but that can be difficult and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.
Welcome! I am a warm, non-judgmental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" to take care of ourselves is just not working anymore. Sometimes we need to develop a new “plan” but that can be difficult and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.
(252) 460-2825 View (252) 460-2825
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.