Experiential Therapy in Springfield, PA

I specialize in dissociation and dissociative disorders, complex trauma, big “T” and little “t” traumas, especially medical, sexual, and religious trauma and abuse, attachment & developmental trauma, domestic violence, abuse, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence. I work primarily with couples, individuals, and families.

I offer support and insight for dealing with life's struggles and assisting in turning challenges into growth opportunities. With over 25 years of experience. I have expertise in treating individuals who struggle with addictions, eating disorders, relationship issues, and traumatic experiences. Whether you work individually, as a family, or in one of my ongoing groups, you have the support and encouragement you deserve. Therapy is about finding the support to help you bridge where you are now and the ability to take the steps you need to become the person you want to become.

Simply by reading this, you have taken the first step on your journey to healing and self-actualization, and I am proud of you! Together, we will develop a relationship built on trust and navigate through unexpected discoveries and insights. By revealing the deepest parts of yourself, you create the best possibilities for self-discovery. You have a unique and beautiful story that deserves to be both spoken and heard.

Dealing with grief and loss? Difficult experiences that need to be discussed to gain insight and freedom? Or maybe you are engaged in a recovery journey and would like to take the next steps of personal growth. As a pre-licensed therapist, I have access to the latest integrative techniques and care for addiction, trauma, and many other presenting concerns.

I believe that everyone should be in therapy. Yes, Everyone. We all have issues we're working through to become our fullest selves. There's nothing "wrong" with you - you, like the rest of us, just need some focused, loving attention to untangle old, emotional knots that are getting in the way of your clearest thinking and best self.

I specialize in issues of trauma, grief and loss, depression, anxiety, immigration, relationships and life transitions. I also integrate the power of art and poetry into my work when applicable. I work with children, teens, adults, families, and couples. I have completed advanced trauma therapy training in EMDR, and couples EFT. "My approach is to always respect the dignity of each person and honor each story in a non-judgmental way. I value the sacredness of your story and experiences". New Grief, Loss & Connection Group accepting new clients Sept 2024 www.phoenixtraumacenter.com/grief-loss-and-connection/.

You who are highly sensitive and feel a lot, welcome! You'll explore more deeply with me than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.

“Life is Difficult”. One of my favorite opening sentences from M. Scott Peck’s book, The Road Less Traveled. But…it does not always have to be. I applaud and welcome anyone seeking help with therapy and embrace the opportunity in getting to know, witness, and work with you as we join in this process and journey together. I am honored to work with clients who are willing to challenge life's situations to find that road less traveled. I have worked extensively with addiction(s), dual diagnosis, trauma, anxiety, stress, depression, grief and loss, women's issues, relationships, codependency, parenting, and life changes.

Sometimes, life is really hard. Difficult experiences and past traumas can leave us feeling anxious, overwhelmed, shut down and alone. Relief and some hope would feel so welcome right now. Together we'll find a path to peace and balance. We will get to know the parts of you that may be carrying anxiety, depression, shame, fear, relationship issues, addictions, grief, loss, or other experiences.

Let’s face it...sometimes life can feel overwhelming and you might be wondering if therapy can help. Let me tell you a little bit about myself and you can determine if we might be a good match. I work with female adolescents and adults who struggle with anxiety, depression, transitions, parenting issues and trauma. I believe that we each have many strengths within us, even if it doesn’t always feel that way, and that each of us is the expert of our own life and knows what we need to do to cope, heal and feel complete. I also know that sometimes those strengths and solutions can feel elusive and that’s where I can help.

I am a psychologist and yoga instructor. I work with the full range of mental health concerns through outpatient therapy with adults, children, and adolescents, as well as families, couples, and groups. I have strong interests in the connection between mind-body-spirit, in the promotion of well-being, in stress-related concerns, and in complementary approaches to healing. I welcome clients interested in integrating psychotherapy with yoga and meditation practices. I also have particular interest in depression, anxiety, GLBTQ* concerns, sexual orientation, concerns relating to eating, weight, and body image, concerns related to medical and physical difficulties, etc.

As a Certified Gestalt Psychotherapist, I believe in the power of relationships and am passionate about engaging people in a collaborative, creative process of healing. I am trained to listen for a client's internal sense of knowing, believing that a person naturally wants to grow and heal in ways that we will discover together.

While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns

Have you been told you are “too sensitive”? Do you feel overwhelmed by anxiety? Do you experience intrusive thoughts and wonder, “Why did I just think that?” Perhaps you are on the path of healing from sexual trauma and wish to feel more empowered. Maybe you’re going through a challenging transition and need a safe place to process your thoughts and emotions.