Avital Spiegel
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (484) 806-1371

Ever have the feeling as if you are just going through the motions of your life, or waiting for the day to be over so you can go to sleep, just to wake up and do it all over again? Are you tired of the "hamster wheel" constantly spinning, wondering how on earth you are supposed to incorporate self-care along with everything else you are responsible for? As women, we have so many pressures and expectations placed on us that are often unrealistic. This leads to burn out and feels like we are living our lives for everyone else except ourselves.
I have experience working with women who have felt all of this. Women in postpartum, dealing with infertility, raising a family while trying to balance everything else life brings, women with unprocessed traumas, grief, etc. We will work together to find a healthier balance, where you feel like it is okay to make yourself a priority, without feeling guilty.
My job is to be the non-judgmental sounding board while you learn and grow as an individual. I've worked with many women and men struggling with an array of challenges. It's never too late to retrain your brain and let go of the negative beliefs that have been holding you back from being the best version of yourself. Contact me today to get started!
Call or Email Avital Spiegel now for a free 15 minute consultation - (484) 806-1371
Let's Connect (484) 806-1371

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Optum
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (484) 806-1371
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW018704 Avital Spiegel
- In Practice for 10 years
- Attended University of Pennsylvania , MSW, Graduated 2008
- Certificate from Bryn Mawr College Cognitive Behavioral Therapy / 2015
Education and Years In Practice
Additional Credentials
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (484) 806-1371
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (484) 806-1371
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (484) 806-1371
Location
Additional Location
West Front Street
Media, PA 19063
(484) 806-1371Nearby Areas
Counties
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (484) 806-1371