Emotionally Focused Therapists in 30004

Photo of Camille Scent, EdS, LPC, LMFT, Marriage & Family Therapist
Camille Scent
Marriage & Family Therapist, EdS, LPC, LMFT
Verified Verified
7 Endorsed
Alpharetta, GA 30004
Using an approach called Emotionally Focused Therapy, I specialize in helping couples and families restore the tender, sometimes fragile bonds that keep us feeling safe and connected.
Life is challenging. We all face times when unwanted or simply unexpected experiences cause us to feel desperate, overwhelmed and alone. A relationship that was a source of support suddenly becomes a source of stress. A loved one becomes ill. A job is lost. A parent dies. A child is born. Our "nest" becomes empty. Memories and fears haunt us. Anxiety and depression interfere with enjoying life. The counseling services I offer can help you to improve your relationships, create healthy family dynamics and make changes that make life better.
Using an approach called Emotionally Focused Therapy, I specialize in helping couples and families restore the tender, sometimes fragile bonds that keep us feeling safe and connected.
Life is challenging. We all face times when unwanted or simply unexpected experiences cause us to feel desperate, overwhelmed and alone. A relationship that was a source of support suddenly becomes a source of stress. A loved one becomes ill. A job is lost. A parent dies. A child is born. Our "nest" becomes empty. Memories and fears haunt us. Anxiety and depression interfere with enjoying life. The counseling services I offer can help you to improve your relationships, create healthy family dynamics and make changes that make life better.
(678) 647-1540 View (678) 647-1540
Photo of Marissa Mundy, LPC, CPCS, Licensed Professional Counselor
Marissa Mundy
Licensed Professional Counselor, LPC, CPCS
Verified Verified
6 Endorsed
Alpharetta, GA 30004
Approaches include Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Emotionally Focused Therapy ( EFT), and Dialectical Behavior Therapy (DBT).
Marissa is Restorative Counseling’s resident couples and family therapist and is passionate about helping her clients’ relationships become healthy and strong. She works with couples experiencing high levels of conflict, as well as couples who find it hard to speak openly with their partner and have fallen into a pattern of avoidance. Marissa also counsels families, including families with adult children, who seek to create a healthier dynamic.
Approaches include Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Emotionally Focused Therapy ( EFT), and Dialectical Behavior Therapy (DBT).
Marissa is Restorative Counseling’s resident couples and family therapist and is passionate about helping her clients’ relationships become healthy and strong. She works with couples experiencing high levels of conflict, as well as couples who find it hard to speak openly with their partner and have fallen into a pattern of avoidance. Marissa also counsels families, including families with adult children, who seek to create a healthier dynamic.
(678) 909-1264 View (678) 909-1264
Photo of Dr. Vanessa Snyder - Resilience Source, LMFT, LPC, Marriage & Family Therapist
Dr. Vanessa Snyder - Resilience Source
Marriage & Family Therapist, LMFT, LPC
Verified Verified
4 Endorsed
Alpharetta, GA 30004
Interventions such as EMDR, Hypnosis, DBT, IFS, EFT, and expressive arts.
Our mission is simple…to help our clients move from pain and suffering to hope, resilience and freedom. Pain is an inevitable part of the human existence. Throughout our life, we naturally experience loss, rejection, defeat, physical and emotional pain. For many, pain and trauma experiences in life can be overwhelming. While we can’t go through life without experiencing pain, we do have a choice about how we’ll respond to it. As Holocaust survivor, Victor Frankl stated, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Interventions such as EMDR, Hypnosis, DBT, IFS, EFT, and expressive arts.
Our mission is simple…to help our clients move from pain and suffering to hope, resilience and freedom. Pain is an inevitable part of the human existence. Throughout our life, we naturally experience loss, rejection, defeat, physical and emotional pain. For many, pain and trauma experiences in life can be overwhelming. While we can’t go through life without experiencing pain, we do have a choice about how we’ll respond to it. As Holocaust survivor, Victor Frankl stated, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
(678) 990-1403 View (678) 990-1403
Photo of Leslie Nuckolls - Thriveworks Counseling & Psychiatry Cumming, Counselor
Thriveworks Counseling & Psychiatry Cumming
Counselor
Verified Verified
Alpharetta, GA 30004
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Shelley Deady, LMFT, EMDR-C, PD-C, CCTP-II, Marriage & Family Therapist
Shelley Deady
Marriage & Family Therapist, LMFT, EMDR-C, PD-C, CCTP-II
Verified Verified
Alpharetta, GA 30004  (Online Only)
I have advanced training in EMDR, and Couples EFT and IFS.
I am a therapist that honors the unique experience of the individual, within the larger context of relationship, community and society. I believe in the power to heal and grow, and the existence inner wisdom. My goal is to create an environment of safety, creativity & compassion, where the inner world of the client is empathetically received. Creating more meaningful connection to self and other is at the heart of therapeutic healing. I am here to help with trauma, relational difficulties, or issues of PTSD, C-PTSD, relational trauma, anxiety/depression, addiction/partners/family system, or personality disorders.
I have advanced training in EMDR, and Couples EFT and IFS.
I am a therapist that honors the unique experience of the individual, within the larger context of relationship, community and society. I believe in the power to heal and grow, and the existence inner wisdom. My goal is to create an environment of safety, creativity & compassion, where the inner world of the client is empathetically received. Creating more meaningful connection to self and other is at the heart of therapeutic healing. I am here to help with trauma, relational difficulties, or issues of PTSD, C-PTSD, relational trauma, anxiety/depression, addiction/partners/family system, or personality disorders.
(678) 403-0428 View (678) 403-0428
Photo of Sarah Evers, APC, CRC, NCC, MS, MPH, Counselor
Sarah Evers
Counselor, APC, CRC, NCC, MS, MPH
Verified Verified
Milton, GA 30004
As our lives unfold we all pass through hardships. Some transitions are so hard that we are rattled to the core. When our hearts are breaking open, the pain can be so blinding that we can't fathom how we'll possibly survive. We may encounter anxiety, stress & distress that is alarming & fatiguing. You may feel as though you've lost track of yourself and who you are in the world. You may feel completely alone and unknowable to even those that are closest to you. I invite you to come sit with me. Let me offer you support by tuning in to who you are, joining with you in the experience you are navigating, with undivided attention.
As our lives unfold we all pass through hardships. Some transitions are so hard that we are rattled to the core. When our hearts are breaking open, the pain can be so blinding that we can't fathom how we'll possibly survive. We may encounter anxiety, stress & distress that is alarming & fatiguing. You may feel as though you've lost track of yourself and who you are in the world. You may feel completely alone and unknowable to even those that are closest to you. I invite you to come sit with me. Let me offer you support by tuning in to who you are, joining with you in the experience you are navigating, with undivided attention.
(678) 672-1994 View (678) 672-1994
Photo of Jody Wood - Jody Wood LCSW, CCH, MSW, LCSW, CCH, Clinical Social Work/Therapist
Jody Wood LCSW, CCH
Clinical Social Work/Therapist, MSW, LCSW, CCH
Verified Verified
Alpharetta, GA 30004
I am a skilled and practiced therapist with over 30 years of clinical experience. I love to work with older teens, adults and couples. I am a certified EMDR therapist; which is an excellent therapy for the treatment of PTSD, trauma and letting go of the past. I am a certified clinical hypnotherapist, and use this approach for a variety of problematic behaviors, such as: anxiety, habit disorders, or to increase confidence and self esteem. I am also trained in ERP (exposure response prevention) which is the "gold standard" for anxiety disorders and OCD and I am well versed in the Enneagram as a personality analysis and tool.
I am a skilled and practiced therapist with over 30 years of clinical experience. I love to work with older teens, adults and couples. I am a certified EMDR therapist; which is an excellent therapy for the treatment of PTSD, trauma and letting go of the past. I am a certified clinical hypnotherapist, and use this approach for a variety of problematic behaviors, such as: anxiety, habit disorders, or to increase confidence and self esteem. I am also trained in ERP (exposure response prevention) which is the "gold standard" for anxiety disorders and OCD and I am well versed in the Enneagram as a personality analysis and tool.
(678) 369-8578 View (678) 369-8578
Photo of Mariann Mamberg, MSW, CSW, LCSW, Clinical Social Work/Therapist
Mariann Mamberg
Clinical Social Work/Therapist, MSW, CSW, LCSW
Verified Verified
Milton, GA 30004  (Online Only)
Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s challenges, feeling confident that whatever problems you face, whether home, job or relationship, you have the ability to recognize and overcome them. Our past experiences can hinder us from living up to our potential.
Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s challenges, feeling confident that whatever problems you face, whether home, job or relationship, you have the ability to recognize and overcome them. Our past experiences can hinder us from living up to our potential.
(770) 661-0088 View (770) 661-0088
Photo of Dr. Weston James Robins - Eternal Strength Center for Radical Youth Work, PhD, LPC, MA, Licensed Professional Counselor
Eternal Strength Center for Radical Youth Work
Licensed Professional Counselor, PhD, LPC, MA
Verified Verified
1 Endorsed
Alpharetta, GA 30004
At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth. Our vision and goal is to allow sacred space for youth and young adults to tune into their true potential and to begin to recognize their strength and beauty. "IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D
At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth. Our vision and goal is to allow sacred space for youth and young adults to tune into their true potential and to begin to recognize their strength and beauty. "IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D
(678) 828-2334 View (678) 828-2334
Photo of Alan Nava - A Life Worth Living LLC., MEd, LPC, CAMS, Licensed Professional Counselor
A Life Worth Living LLC.
Licensed Professional Counselor, MEd, LPC, CAMS
Verified Verified
Alpharetta, GA 30004
I love to help individuals and couples who while on the road to Life's journey have become entangled, tired, confused, angry, lost, wounded or weary and are looking for a professional compus to help them find their " life worth living". I specialize in helping people move through crisis, transitions and chronic relational and behavioral cycles. I empower clients to move from thinking and living their problems to setting goals,taking action and learning to protect their progress. I create an atmosphere that is relaxed, informative and empowering during the therapy session.
I love to help individuals and couples who while on the road to Life's journey have become entangled, tired, confused, angry, lost, wounded or weary and are looking for a professional compus to help them find their " life worth living". I specialize in helping people move through crisis, transitions and chronic relational and behavioral cycles. I empower clients to move from thinking and living their problems to setting goals,taking action and learning to protect their progress. I create an atmosphere that is relaxed, informative and empowering during the therapy session.
(678) 256-2677 View (678) 256-2677
Photo of Jaelyn Quaye, MFT, Marriage & Family Therapist Associate
Jaelyn Quaye
Marriage & Family Therapist Associate, MFT
Verified Verified
Alpharetta, GA 30004
Hi beautiful soul! I’m Jae. I'm an ambitious individual who is passionate about helping others. I am excited about jumping into the counseling field where I can help teens, adults, families, and couples heal. I am working under the supervision of Lisa Ibekwe, LCSW, as I work towards becoming a fully Licensed Marriage and Family Therapist. I strive to offer a safe, comfy place where people can decompress and continue on their journey to being their best self. The space I aim to create allows relationships to develop and thrive and provides us with the opportunity to uncover the root of any conflict while also improving communication.
Hi beautiful soul! I’m Jae. I'm an ambitious individual who is passionate about helping others. I am excited about jumping into the counseling field where I can help teens, adults, families, and couples heal. I am working under the supervision of Lisa Ibekwe, LCSW, as I work towards becoming a fully Licensed Marriage and Family Therapist. I strive to offer a safe, comfy place where people can decompress and continue on their journey to being their best self. The space I aim to create allows relationships to develop and thrive and provides us with the opportunity to uncover the root of any conflict while also improving communication.
(678) 679-2287 View (678) 679-2287
Photo of Michael A. Rivera, BA, MS, LPC
Michael A. Rivera
BA, MS, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30004  (Online Only)
Do you struggle with feeling lost and alone? Overwhelmed and sad? Did your get up and go... got up and l eft (you!)? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? You are not alone. Now more than ever, people are feeling overloaded, anxious and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues.
Do you struggle with feeling lost and alone? Overwhelmed and sad? Did your get up and go... got up and l eft (you!)? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? You are not alone. Now more than ever, people are feeling overloaded, anxious and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues.
(678) 221-4143 View (678) 221-4143
Photo of Terresha Anthony, LCSW, Clinical Social Work/Therapist
Terresha Anthony
Clinical Social Work/Therapist, LCSW
Verified Verified
Milton, GA 30004
My passion is for helping children and their parents thrive through Parent-Child Interaction Therapy, or PCIT. As a specialist in this evidenced-based approach, I understand the unique challenges parents face when they have a child with disruptive, aggressive, overactive, or destructive behaviors. I understand the anxiety a parent experiences when they don't know if their child can participate in school, summer camps, and religious activities. I understand the frustration and overwhelming feelings parents experience when they have tried many ways to manage their children's behaviors.
My passion is for helping children and their parents thrive through Parent-Child Interaction Therapy, or PCIT. As a specialist in this evidenced-based approach, I understand the unique challenges parents face when they have a child with disruptive, aggressive, overactive, or destructive behaviors. I understand the anxiety a parent experiences when they don't know if their child can participate in school, summer camps, and religious activities. I understand the frustration and overwhelming feelings parents experience when they have tried many ways to manage their children's behaviors.
(678) 903-1677 View (678) 903-1677
Photo of Julianne Giorgianni - Attento Counseling, LMFT, Marriage & Family Therapist
Julianne Giorgianni - Attento Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Alpharetta, GA 30004
I bring a system-based approach to working with individuals of all ages, couples, and families. Understanding the impact those we are connected to have on us and how we impact them can be an important part of understanding our challenges and addressing them. I incorporate a strengths-based mindset, and proven CBT techniques to help people heal and improve relationships or just move closer to reaching their potential. My role is often to help you identify and cultivate the strengths that you already possess, and I love to be a part of the transformation this can bring!
I bring a system-based approach to working with individuals of all ages, couples, and families. Understanding the impact those we are connected to have on us and how we impact them can be an important part of understanding our challenges and addressing them. I incorporate a strengths-based mindset, and proven CBT techniques to help people heal and improve relationships or just move closer to reaching their potential. My role is often to help you identify and cultivate the strengths that you already possess, and I love to be a part of the transformation this can bring!
(470) 472-9331 View (470) 472-9331
Photo of David Smith - The Summit Counseling Center, Licensed Professional Counselor
The Summit Counseling Center
Licensed Professional Counselor
Verified Verified
Milton, GA 30004
The Summit is a trusted 501(c)(3) nonprofit community counseling organization that has helped individuals, couples, and families in north metro Atlanta experience hope, healing, and restoration since 1990. With over 30 therapists in 7 office locations and 31 public and private schools in North Fulton, Gwinnett, and DeKalb counties, we firmly believe that everyone deserves access to quality mental health care, regardless of their background or financial means.
The Summit is a trusted 501(c)(3) nonprofit community counseling organization that has helped individuals, couples, and families in north metro Atlanta experience hope, healing, and restoration since 1990. With over 30 therapists in 7 office locations and 31 public and private schools in North Fulton, Gwinnett, and DeKalb counties, we firmly believe that everyone deserves access to quality mental health care, regardless of their background or financial means.
(678) 824-2837 View (678) 824-2837
Photo of Landa Duszynski, MSW , LCSW, CCTP, Clinical Social Work/Therapist
Landa Duszynski
Clinical Social Work/Therapist, MSW , LCSW, CCTP
Verified Verified
Alpharetta, GA 30004
Life is complex, with demands on you, your relationships, and your time causing stressors that make your personal and work life seem overwhelming. Headaches. Lack of sleep. No energy to spend time with loved ones. Maybe you’re not showing your best self to your spouse and are faced with the dreaded “We need to talk” conversation. You know that anxiety, depression, or past trauma is affecting your well-being, marriage, and meaningful relationships. It makes you feel as if you’ll never meet your own or others’ expectations or goals.
Life is complex, with demands on you, your relationships, and your time causing stressors that make your personal and work life seem overwhelming. Headaches. Lack of sleep. No energy to spend time with loved ones. Maybe you’re not showing your best self to your spouse and are faced with the dreaded “We need to talk” conversation. You know that anxiety, depression, or past trauma is affecting your well-being, marriage, and meaningful relationships. It makes you feel as if you’ll never meet your own or others’ expectations or goals.
(678) 661-2460 View (678) 661-2460
Photo of Kristin Ann Coggin, MEd, LPC, RPT, Licensed Professional Counselor
Kristin Ann Coggin
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
2 Endorsed
Alpharetta, GA 30004
Kristin Coggin is a Licensed Professional Counselor in Georgia. She received her B.S degree in Psychology from Columbus State University and a Master's Degree in Community Counseling from The University of Georgia. Kristin has experience working with adults, adolescents and children in both individual and group settings. She also has experience in family counseling and crisis intervention. Her experiences include working with clients of all ages in areas including mood/anxiety disorders, anger management, relationship issues and ADHD. Kristin also utilizes Canine Assisted Therapy in her sessions with her Therapy Dog, Tripp.
Kristin Coggin is a Licensed Professional Counselor in Georgia. She received her B.S degree in Psychology from Columbus State University and a Master's Degree in Community Counseling from The University of Georgia. Kristin has experience working with adults, adolescents and children in both individual and group settings. She also has experience in family counseling and crisis intervention. Her experiences include working with clients of all ages in areas including mood/anxiety disorders, anger management, relationship issues and ADHD. Kristin also utilizes Canine Assisted Therapy in her sessions with her Therapy Dog, Tripp.
(678) 929-6147 View (678) 929-6147
Photo of Dr. Michele Harding, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Michele Harding
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Milton, GA 30004
In-person or virtual openings: Tues, Wed, & Thurs 8am-2pm. Are you easily angered, can't quit crying, or anxious? Are you frequently irritable, which impacts your relationships? Are your emotions difficult to manage? Are you uncertain as to why you even feel the way you do? I am a Licensed Professional Counselor who is here to walk through this with you. My 19 years experience and a PhD in Counseling allows me to combine an understanding of real-world practicality with a depth of knowledge. I am a mom of two juggling life right along with you (... and even winging motherhood with you too)!
In-person or virtual openings: Tues, Wed, & Thurs 8am-2pm. Are you easily angered, can't quit crying, or anxious? Are you frequently irritable, which impacts your relationships? Are your emotions difficult to manage? Are you uncertain as to why you even feel the way you do? I am a Licensed Professional Counselor who is here to walk through this with you. My 19 years experience and a PhD in Counseling allows me to combine an understanding of real-world practicality with a depth of knowledge. I am a mom of two juggling life right along with you (... and even winging motherhood with you too)!
(678) 647-6634 View (678) 647-6634
Photo of Jackie Dunagan, LMFT, Marriage & Family Therapist
Jackie Dunagan
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Milton, GA 30004  (Online Only)
I work with couples, individuals and families. My specialties include relationship struggles, grief and loss, blended families, boundaries, and launching young adults. My strengths rest in the ability to help you successfully navigate the challenges that may be encountered during life's struggles. Life transitions can be difficult. These stages may include: marriage and remarriage, family creation and blending, young adult children who are launching and becoming independent, parent's struggling with how to fill their "empty nest," and adult children caring for their elderly parents.
I work with couples, individuals and families. My specialties include relationship struggles, grief and loss, blended families, boundaries, and launching young adults. My strengths rest in the ability to help you successfully navigate the challenges that may be encountered during life's struggles. Life transitions can be difficult. These stages may include: marriage and remarriage, family creation and blending, young adult children who are launching and becoming independent, parent's struggling with how to fill their "empty nest," and adult children caring for their elderly parents.
(404) 861-0992 View (404) 861-0992
Photo of Tiffany Britt, LPC, NCC, MA, Licensed Professional Counselor
Tiffany Britt
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Milton, GA 30004
Reaching your highest potential begins with intentional and courageous living, even in the midst of significant challenges and disappointments. Yet many often operate from a place of fear and doubt, preventing them from moving toward wholeness, self-confidence and purposeful living. Living courageously from a place of balance, intention, and purpose allows her clients to achieve wellness and reach their highest potential. Tiffany’s passion is creating a supportive, safe place for clients to experience connection and understanding. She explores the fears, perceptions & assumptions her clients have relied on through-out their lives.
Reaching your highest potential begins with intentional and courageous living, even in the midst of significant challenges and disappointments. Yet many often operate from a place of fear and doubt, preventing them from moving toward wholeness, self-confidence and purposeful living. Living courageously from a place of balance, intention, and purpose allows her clients to achieve wellness and reach their highest potential. Tiffany’s passion is creating a supportive, safe place for clients to experience connection and understanding. She explores the fears, perceptions & assumptions her clients have relied on through-out their lives.
(770) 824-3031 View (770) 824-3031
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.