Photo of Jaelyn Quaye, MFT, Marriage & Family Therapist Associate
Jaelyn Quaye
Marriage & Family Therapist Associate, MFT
Verified Verified
Alpharetta, GA 30004
Hi beautiful soul! I’m Jae. I'm an ambitious individual who is passionate about helping others. I am excited about jumping into the counseling field where I can help teens, adults, families, and couples heal. I am working under the supervision of Lisa Ibekwe, LCSW, as I work towards becoming a fully Licensed Marriage and Family Therapist. I strive to offer a safe, comfy place where people can decompress and continue on their journey to being their best self. The space I aim to create allows relationships to develop and thrive and provides us with the opportunity to uncover the root of any conflict while also improving communication.
Hi beautiful soul! I’m Jae. I'm an ambitious individual who is passionate about helping others. I am excited about jumping into the counseling field where I can help teens, adults, families, and couples heal. I am working under the supervision of Lisa Ibekwe, LCSW, as I work towards becoming a fully Licensed Marriage and Family Therapist. I strive to offer a safe, comfy place where people can decompress and continue on their journey to being their best self. The space I aim to create allows relationships to develop and thrive and provides us with the opportunity to uncover the root of any conflict while also improving communication.
(678) 679-2287 View (678) 679-2287
Photo of Linda Clarkson, MS, LPC, Licensed Professional Counselor
Linda Clarkson
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
You have days when your thoughts keep racing over and over and over again in your mind. Sometimes, you just feel so anxious and miserable. You don't know what you can do to change things or to make the thoughts stop. Maybe you feel that nothing you do is ever good enough and you're plagued by "the shoulds". You know what I mean. "I should be a better partner, parent, friend, colleague. The list goes on and on. Our thoughts create our reality. And, today's adult thoughts are often the product of our childhood history.
You have days when your thoughts keep racing over and over and over again in your mind. Sometimes, you just feel so anxious and miserable. You don't know what you can do to change things or to make the thoughts stop. Maybe you feel that nothing you do is ever good enough and you're plagued by "the shoulds". You know what I mean. "I should be a better partner, parent, friend, colleague. The list goes on and on. Our thoughts create our reality. And, today's adult thoughts are often the product of our childhood history.
(404) 738-9808 View (404) 738-9808
Photo of Dr. Weston James Robins - Eternal Strength Center for Radical Youth Work, PhD, LPC, MA, Licensed Professional Counselor
Eternal Strength Center for Radical Youth Work
Licensed Professional Counselor, PhD, LPC, MA
Verified Verified
1 Endorsed
Alpharetta, GA 30004
At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth. Our vision and goal is to allow sacred space for youth and young adults to tune into their true potential and to begin to recognize their strength and beauty. "IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D
At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth. Our vision and goal is to allow sacred space for youth and young adults to tune into their true potential and to begin to recognize their strength and beauty. "IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D
(678) 828-2334 View (678) 828-2334
Photo of Jaclyn Hallums, LPC, Counselor
Jaclyn Hallums
Counselor, LPC
Verified Verified
Alpharetta, GA 30004
Hi, I'm Jaclyn Hallums, LPC. I have over 10 years of experience proving therapy to adolescents and adults. I primarily work with teens, emerging adults, and adults who are currently experiencing difficulties with life stressors, major life transitions, as well as mood disorders and anxiety. My primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person-Centered Therapy, and Recovery-Oriented Cognitive Therapy (CT-R). My clients and I have collaboratively accomplished goals, have reached milestones, and continue to lead healthy, fulfilling lives. Let’s start your journey today!
Hi, I'm Jaclyn Hallums, LPC. I have over 10 years of experience proving therapy to adolescents and adults. I primarily work with teens, emerging adults, and adults who are currently experiencing difficulties with life stressors, major life transitions, as well as mood disorders and anxiety. My primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person-Centered Therapy, and Recovery-Oriented Cognitive Therapy (CT-R). My clients and I have collaboratively accomplished goals, have reached milestones, and continue to lead healthy, fulfilling lives. Let’s start your journey today!
(770) 270-3216 View (770) 270-3216
Photo of Mariann Mamberg, MSW, CSW, LCSW, Clinical Social Work/Therapist
Mariann Mamberg
Clinical Social Work/Therapist, MSW, CSW, LCSW
Verified Verified
Milton, GA 30004  (Online Only)
Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s challenges, feeling confident that whatever problems you face, whether home, job or relationship, you have the ability to recognize and overcome them. Our past experiences can hinder us from living up to our potential.
Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s challenges, feeling confident that whatever problems you face, whether home, job or relationship, you have the ability to recognize and overcome them. Our past experiences can hinder us from living up to our potential.
(770) 661-0088 View (770) 661-0088
Photo of Kenisha Hardy, LCSW, Clinical Social Work/Therapist
Kenisha Hardy
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30004  (Online Only)
My communication style is reflective listening, person-centered, and compassion-based. There is a certain level of vulnerability and self-awareness that is admirable to be able to seek support for yourself when struggling with something significant in your life. My style is affirming, empowering, and open-minded. I believe it’s important to be open-minded, non-judgmental, and provide treatment that reflects integrity and respect. It would be my privilege to be that person for you and provide support along the way.
My communication style is reflective listening, person-centered, and compassion-based. There is a certain level of vulnerability and self-awareness that is admirable to be able to seek support for yourself when struggling with something significant in your life. My style is affirming, empowering, and open-minded. I believe it’s important to be open-minded, non-judgmental, and provide treatment that reflects integrity and respect. It would be my privilege to be that person for you and provide support along the way.
(678) 661-2532 View (678) 661-2532
Photo of Jody Wood - Jody Wood LCSW, CCH, MSW, LCSW, CCH, Clinical Social Work/Therapist
Jody Wood LCSW, CCH
Clinical Social Work/Therapist, MSW, LCSW, CCH
Verified Verified
Alpharetta, GA 30004
I am a skilled and practiced therapist with over 30 years of clinical experience. I love to work with older teens, adults and couples. I am a certified EMDR therapist; which is an excellent therapy for the treatment of PTSD, trauma and letting go of the past. I am a certified clinical hypnotherapist, and use this approach for a variety of problematic behaviors, such as: anxiety, habit disorders, or to increase confidence and self esteem. I am also trained in ERP (exposure response prevention) which is the "gold standard" for anxiety disorders and OCD and I am well versed in the Enneagram as a personality analysis and tool.
I am a skilled and practiced therapist with over 30 years of clinical experience. I love to work with older teens, adults and couples. I am a certified EMDR therapist; which is an excellent therapy for the treatment of PTSD, trauma and letting go of the past. I am a certified clinical hypnotherapist, and use this approach for a variety of problematic behaviors, such as: anxiety, habit disorders, or to increase confidence and self esteem. I am also trained in ERP (exposure response prevention) which is the "gold standard" for anxiety disorders and OCD and I am well versed in the Enneagram as a personality analysis and tool.
(678) 369-8578 View (678) 369-8578
Photo of Kacey Cardwell, MA, LMFT, Marriage & Family Therapist
Kacey Cardwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Alpharetta, GA 30004  (Online Only)
Waitlist for new clients
When change or crisis happens, it can be an opportunity to look at problems in different ways and in the context of your life. Symptoms and discomfort can lead to finding better ways of coping with life's challenges. If you'd like someone to truly listen and help you find your inner strengths and direction, please call to get started.
When change or crisis happens, it can be an opportunity to look at problems in different ways and in the context of your life. Symptoms and discomfort can lead to finding better ways of coping with life's challenges. If you'd like someone to truly listen and help you find your inner strengths and direction, please call to get started.
(678) 971-3687 View (678) 971-3687
Photo of Christopher Porch, LPC, Licensed Professional Counselor
Christopher Porch
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30004
I am a licensed professional counselor focused on life enrichment and healthy relationships. I have 19 years of professional work experience in the mental health field. I help clients with stress management, anxiety, depression, relationship issues, motivation, self-esteem, and confidence. I am empathetic in my approach and believe that when provided with the appropriate knowledge and support, individuals are able to create the life they desire. Modalities utilized: Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT).
I am a licensed professional counselor focused on life enrichment and healthy relationships. I have 19 years of professional work experience in the mental health field. I help clients with stress management, anxiety, depression, relationship issues, motivation, self-esteem, and confidence. I am empathetic in my approach and believe that when provided with the appropriate knowledge and support, individuals are able to create the life they desire. Modalities utilized: Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT).
(470) 664-5842 View (470) 664-5842
Photo of Meenal Patel - Lotus Wellness Counseling, LLC, MA, LPC, LCPC, Licensed Professional Counselor
Lotus Wellness Counseling, LLC
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.
I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.
(847) 416-8227 View (847) 416-8227
Photo of Jacqueline Bloom-Genevitz, PsyD, LMFT, Marriage & Family Therapist
Jacqueline Bloom-Genevitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Alpharetta, GA 30004
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
(678) 968-2418 View (678) 968-2418
Photo of Nicole Onorato, MA, NCC, LPC, Licensed Professional Counselor
Nicole Onorato
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Alpharetta, GA 30004
Nicole specializes in working with adolescents and adults, ages 12 & up. Nicole uses a strength based and holistic approach that is is rooted in evidence-based interventions. She incorporates several modalities into her work with clients including CBT, Solution-Focused, Narrative Therapy, Mindfulness-Based Cognitive Therapy, and Adlerian. Nicole works with a wide range of presenting concerns that include processing and overcoming past traumas, anxiety, depression, relationship issues, grief and loss, stress reduction, communication difficulties, self-esteem, mood disorders, and adjustment issues.
Nicole specializes in working with adolescents and adults, ages 12 & up. Nicole uses a strength based and holistic approach that is is rooted in evidence-based interventions. She incorporates several modalities into her work with clients including CBT, Solution-Focused, Narrative Therapy, Mindfulness-Based Cognitive Therapy, and Adlerian. Nicole works with a wide range of presenting concerns that include processing and overcoming past traumas, anxiety, depression, relationship issues, grief and loss, stress reduction, communication difficulties, self-esteem, mood disorders, and adjustment issues.
(470) 279-5408 View (470) 279-5408
Photo of Ana F Linares, PsyD, Psychologist
Ana F Linares
Psychologist, PsyD
Verified Verified
Alpharetta, GA 30004  (Online Only)
Are you going through a divorce or break up of a relationship? Have you been feeling like you're not quite yourself, out of sorts, stuck, and aren't sure why? Life carries with it lots of ups and downs and times of uncertainty, times when it comes in handy to have a guide and a place to voice and unload your doubts and fears. I can be there to help you navigate those difficult situations in your life. I strive to provide a safe, comforting and pleasant environment in which my clients can nurture and cultivate their personal growth.
Are you going through a divorce or break up of a relationship? Have you been feeling like you're not quite yourself, out of sorts, stuck, and aren't sure why? Life carries with it lots of ups and downs and times of uncertainty, times when it comes in handy to have a guide and a place to voice and unload your doubts and fears. I can be there to help you navigate those difficult situations in your life. I strive to provide a safe, comforting and pleasant environment in which my clients can nurture and cultivate their personal growth.
(678) 336-5217 View (678) 336-5217
Photo of Julianne Giorgianni - Attento Counseling, LMFT, Marriage & Family Therapist
Julianne Giorgianni - Attento Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Alpharetta, GA 30004
I bring a system-based approach to working with individuals of all ages, couples, and families. Understanding the impact those we are connected to have on us and how we impact them can be an important part of understanding our challenges and addressing them. I incorporate a strengths-based mindset, and proven CBT techniques to help people heal and improve relationships or just move closer to reaching their potential. My role is often to help you identify and cultivate the strengths that you already possess, and I love to be a part of the transformation this can bring!
I bring a system-based approach to working with individuals of all ages, couples, and families. Understanding the impact those we are connected to have on us and how we impact them can be an important part of understanding our challenges and addressing them. I incorporate a strengths-based mindset, and proven CBT techniques to help people heal and improve relationships or just move closer to reaching their potential. My role is often to help you identify and cultivate the strengths that you already possess, and I love to be a part of the transformation this can bring!
(470) 472-9331 View (470) 472-9331
Photo of Alexanderial Jones, MS, LMFT, Marriage & Family Therapist
Alexanderial Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
Alpharetta, GA 30004  (Online Only)
I HELP COUPLES ARGUE LESS AND MAKE LOVE MORE!! Stop tossing and turning at night. Everything will be okay. You deserve love and happiness. That's exactly what we will work together towards achieving. Working in the field of relationships for over a decade, I am dedicated to coaching you down your path of happiness and fulfillment by way of expertise, experience & a direct but strength focused approach. I exceed in helping couples who are on the brink of breaking up to reconnect, regain trust, and redefine their relationship to one of pure & continuous happiness all in the privacy and comforts of your own home!
I HELP COUPLES ARGUE LESS AND MAKE LOVE MORE!! Stop tossing and turning at night. Everything will be okay. You deserve love and happiness. That's exactly what we will work together towards achieving. Working in the field of relationships for over a decade, I am dedicated to coaching you down your path of happiness and fulfillment by way of expertise, experience & a direct but strength focused approach. I exceed in helping couples who are on the brink of breaking up to reconnect, regain trust, and redefine their relationship to one of pure & continuous happiness all in the privacy and comforts of your own home!
(678) 582-8386 View (678) 582-8386
Photo of Alex L. Higdon, PhD, MS, MA, Psychologist
Alex L. Higdon
Psychologist, PhD, MS, MA
Verified Verified
Alpharetta, GA 30004
Thank you for taking a moment to visit my website. I am passionate about supporting my clients on their journey toward personal and professional growth. My primary objective as a clinician is to help them raise their awareness regarding thoughts and behaviors that impede their growth and then to join with them in creating clear pathways toward change. While nothing is more important to me than establishing a warm relationship within a nurturing environment where clients feel comfortable telling the truth and taking risks, I place equal importance on compassionately challenging them to take as much ownership as possible.
Thank you for taking a moment to visit my website. I am passionate about supporting my clients on their journey toward personal and professional growth. My primary objective as a clinician is to help them raise their awareness regarding thoughts and behaviors that impede their growth and then to join with them in creating clear pathways toward change. While nothing is more important to me than establishing a warm relationship within a nurturing environment where clients feel comfortable telling the truth and taking risks, I place equal importance on compassionately challenging them to take as much ownership as possible.
(404) 948-3748 View (404) 948-3748
Photo of Veronica Stewart, LPCMHSP, NCC, CPCS, CCMHC, BC-TMH, Licensed Professional Counselor
Veronica Stewart
Licensed Professional Counselor, LPCMHSP, NCC, CPCS, CCMHC, BC-TMH
Verified Verified
2 Endorsed
Alpharetta, GA 30004
Are you struggling with maintaining a healthy work-life balance? My passion is providing individuals with the tools and skills to obtain a balanced life. I enjoy assisting clients with developing healthy coping strategies to deal with life's difficult situations. Working with young entrepreneurial women that are navigating the unique challenges of working in male dominated field, is a passion of mine. With a nonjudgmental and practical approach to therapy, I will meet the client where they are on their journey.
Are you struggling with maintaining a healthy work-life balance? My passion is providing individuals with the tools and skills to obtain a balanced life. I enjoy assisting clients with developing healthy coping strategies to deal with life's difficult situations. Working with young entrepreneurial women that are navigating the unique challenges of working in male dominated field, is a passion of mine. With a nonjudgmental and practical approach to therapy, I will meet the client where they are on their journey.
(404) 383-8134 View (404) 383-8134
Photo of Ashley Williams-Whitley, LPC, Licensed Professional Counselor
Ashley Williams-Whitley
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30004
Dr. Ashley Williams-Whitley is a Licensed Professional Counselor in the State of Georgia. Dr. Ashley holds certifications as a Nationally Certified Counselor. Dr. Ashley received her Ph.D. in Counselor Education and Supervision from Mercer University in 2023, a Master of Arts degree in Community Counseling from Clark Atlanta University in 2018, and a Bachelor of Arts degree in Psychology with a Minor in Business Administration from the University of Central Arkansas in 2016.
Dr. Ashley Williams-Whitley is a Licensed Professional Counselor in the State of Georgia. Dr. Ashley holds certifications as a Nationally Certified Counselor. Dr. Ashley received her Ph.D. in Counselor Education and Supervision from Mercer University in 2023, a Master of Arts degree in Community Counseling from Clark Atlanta University in 2018, and a Bachelor of Arts degree in Psychology with a Minor in Business Administration from the University of Central Arkansas in 2016.
(770) 758-5059 View (770) 758-5059
Photo of La-Toya Jenkins - Takes a Village II, MS, CRC, LPC, Licensed Professional Counselor
Takes a Village II
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
Hi. I am licensed as a mental health counselor in Georgia, North Carolina, and Virginia. I have years of experience working with children, families, individuals, groups, couples, military and their families, college students, and people of the LGBTQIA+ community. In addition, I have worked in multiple therapeutic settings such as schools, group homes, outpatient clinics, therapeutic day treatment centers, intensive in-home centers, mental health skill building centers, and a plethora of other facilities, with a vast range of clientele.
Hi. I am licensed as a mental health counselor in Georgia, North Carolina, and Virginia. I have years of experience working with children, families, individuals, groups, couples, military and their families, college students, and people of the LGBTQIA+ community. In addition, I have worked in multiple therapeutic settings such as schools, group homes, outpatient clinics, therapeutic day treatment centers, intensive in-home centers, mental health skill building centers, and a plethora of other facilities, with a vast range of clientele.
(678) 940-6750 View (678) 940-6750
Photo of Amber Moreman Sargent, LMSW, Clinical Social Work/Therapist
Amber Moreman Sargent
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Milton, GA 30004
Therapy is one of those worthwhile challenges in life, but it should always help more than it hurts. I believe that each person has the ability to meet their goals inside of them already and I partner with clients to help them to identify their strengths and put them into motion to achieve their goals. I use elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a holistic approach to meet clients right where they are with various planned or unplanned life changes. My goal is to help clients feel supported, safe, and empowered to achieve their goals.
Therapy is one of those worthwhile challenges in life, but it should always help more than it hurts. I believe that each person has the ability to meet their goals inside of them already and I partner with clients to help them to identify their strengths and put them into motion to achieve their goals. I use elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a holistic approach to meet clients right where they are with various planned or unplanned life changes. My goal is to help clients feel supported, safe, and empowered to achieve their goals.
(678) 990-2186 View (678) 990-2186
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How does your Therapist compare?

Number of Therapists in 30004

300+

Average cost per session

$150

Therapists in 30004 who prioritize treating:

95% Anxiety
90% Depression
77% Relationship Issues
74% Self Esteem
71% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
65% BlueCross and BlueShield
65% Cigna and Evernorth

How Therapists in 30004 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30004?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.