Therapists in 30004

Photo of Neil Monette, Licensed Professional Counselor, LPC
Neil Monette
Licensed Professional Counselor, LPC
Alpharetta, GA 30004
I am a professional counselor & psychotherapist. Over the past 17 years, I have worked in a variety of different clinical settings including community mental health, non-profit agencies, and private practices. In addition to working with individuals and couples, I have extensive training working with clients who have experienced trauma, and I have also had a lot of training and experience in providing play therapy for children.
I am a professional counselor & psychotherapist. Over the past 17 years, I have worked in a variety of different clinical settings including community mental health, non-profit agencies, and private practices. In addition to working with individuals and couples, I have extensive training working with clients who have experienced trauma, and I have also had a lot of training and experience in providing play therapy for children.
(404) 800-4680 View (404) 800-4680
Photo of Alan Nava - A Life Worth Living LLC., Licensed Professional Counselor, MEd, LPC, CAMS
A Life Worth Living LLC.
Licensed Professional Counselor, MEd, LPC, CAMS
Alpharetta, GA 30004
I love to help individuals and couples who while on the road to Life's journey have become entangled, tired, confused, angry, lost, wounded or weary and are looking for a professional compus to help them find their " life worth living". I specialize in helping people move through crisis, transitions and chronic relational and behavioral cycles. I empower clients to move from thinking and living their problems to setting goals,taking action and learning to protect their progress. I create an atmosphere that is relaxed, informative and empowering during the therapy session.
I love to help individuals and couples who while on the road to Life's journey have become entangled, tired, confused, angry, lost, wounded or weary and are looking for a professional compus to help them find their " life worth living". I specialize in helping people move through crisis, transitions and chronic relational and behavioral cycles. I empower clients to move from thinking and living their problems to setting goals,taking action and learning to protect their progress. I create an atmosphere that is relaxed, informative and empowering during the therapy session.
(678) 256-2677 View (678) 256-2677
Photo of Michael Whatley, Drug & Alcohol Counselor, CACI
Michael Whatley
Drug & Alcohol Counselor, CACI
4 Endorsed
Alpharetta, GA 30004
As a Level II Certified Addiction Counselor (CACII) with over a decade of experience, I have served adolescents, young adults, and adults affected by addiction. Addiction can have profound and multifaceted consequences, impacting health, social, legal, and financial aspects of an individual’s life. My primary objective is to provide comprehensive education to clients about the nature of addiction, identify their strengths and preferences, and collaboratively construct a recovery lifestyle that aligns with their unique strengths.
As a Level II Certified Addiction Counselor (CACII) with over a decade of experience, I have served adolescents, young adults, and adults affected by addiction. Addiction can have profound and multifaceted consequences, impacting health, social, legal, and financial aspects of an individual’s life. My primary objective is to provide comprehensive education to clients about the nature of addiction, identify their strengths and preferences, and collaboratively construct a recovery lifestyle that aligns with their unique strengths.
(833) 699-7718 View (833) 699-7718
Photo of Julianne Giorgianni, Marriage & Family Therapist, LMFT
Julianne Giorgianni
Marriage & Family Therapist, LMFT
Alpharetta, GA 30004
In a world where there are more ways to communicate and connect than ever, many people feel isolated and overwhelmed. Maybe you're struggling to balance technology's role in your life or trying to navigate today's unique parenting challenges. You might be stuck in patterns of conflict in relationships that you don't see a way out of. What if you didn't have to keep living like this? Together we can identify and cultivate the strengths that you already possess and face the things that are keeping you stuck. A 15 minute conversation might be the first step to transformation!
In a world where there are more ways to communicate and connect than ever, many people feel isolated and overwhelmed. Maybe you're struggling to balance technology's role in your life or trying to navigate today's unique parenting challenges. You might be stuck in patterns of conflict in relationships that you don't see a way out of. What if you didn't have to keep living like this? Together we can identify and cultivate the strengths that you already possess and face the things that are keeping you stuck. A 15 minute conversation might be the first step to transformation!
(470) 472-9331 View (470) 472-9331
Photo of Nicole Onorato, Licensed Professional Counselor, MA, NCC, LPC
Nicole Onorato
Licensed Professional Counselor, MA, NCC, LPC
Alpharetta, GA 30004
Nicole specializes in working with adolescents and adults, ages 12 & up. Nicole uses a strength based and holistic approach that is is rooted in evidence-based interventions. She incorporates several modalities into her work with clients including CBT, Solution-Focused, Narrative Therapy, Mindfulness-Based Cognitive Therapy, and Adlerian. Nicole works with a wide range of presenting concerns that include processing and overcoming past traumas, anxiety, depression, relationship issues, grief and loss, stress reduction, communication difficulties, self-esteem, mood disorders, and adjustment issues.
Nicole specializes in working with adolescents and adults, ages 12 & up. Nicole uses a strength based and holistic approach that is is rooted in evidence-based interventions. She incorporates several modalities into her work with clients including CBT, Solution-Focused, Narrative Therapy, Mindfulness-Based Cognitive Therapy, and Adlerian. Nicole works with a wide range of presenting concerns that include processing and overcoming past traumas, anxiety, depression, relationship issues, grief and loss, stress reduction, communication difficulties, self-esteem, mood disorders, and adjustment issues.
(470) 279-5408 View (470) 279-5408
Photo of Will Goodwin, Marriage & Family Therapist Associate
Will Goodwin
Marriage & Family Therapist Associate
Milton, GA 30004
My aim is to help people to better understand their experience and to identify and develop tools and skills that would empower them to navigate their experience in healthier and more fulfilling ways. I seek to accomplish this by collaboratively working with clients to create a safe and open space where clients can heal and grow. I view my work with clients through a mixture of therapeutic lenses, including family systems, cognitive behavioral, and existential.
My aim is to help people to better understand their experience and to identify and develop tools and skills that would empower them to navigate their experience in healthier and more fulfilling ways. I seek to accomplish this by collaboratively working with clients to create a safe and open space where clients can heal and grow. I view my work with clients through a mixture of therapeutic lenses, including family systems, cognitive behavioral, and existential.
(678) 730-0289 View (678) 730-0289
Photo of Erica McCoy Davis, Marriage & Family Therapist, LMFT
Erica McCoy Davis
Marriage & Family Therapist, LMFT
2 Endorsed
Milton, GA 30004
Remember you are BIGGER than your problems! Here to assist clients with the daily demands of their busy and complex lives which can be perceived as overwhelming or challenging. Coping with daily stressors pulls us in several directions at once which leads us to feel disconnected from our own mental, spiritual, and physical sources of well-being and power. I am here to encourage the development of self-love for clients through healing, wholeness, and self-empowerment. Offering a safe, supportive, and confidential environment for clients who are pursuing a powerful journey to rediscovering themselves.
Remember you are BIGGER than your problems! Here to assist clients with the daily demands of their busy and complex lives which can be perceived as overwhelming or challenging. Coping with daily stressors pulls us in several directions at once which leads us to feel disconnected from our own mental, spiritual, and physical sources of well-being and power. I am here to encourage the development of self-love for clients through healing, wholeness, and self-empowerment. Offering a safe, supportive, and confidential environment for clients who are pursuing a powerful journey to rediscovering themselves.
(678) 737-6353 View (678) 737-6353
Photo of Georgia Nickles, Marriage & Family Therapist, MA, LMFT, CSAT
Georgia Nickles
Marriage & Family Therapist, MA, LMFT, CSAT
Alpharetta, GA 30004
My goal as a therapist is to offer a safe environment for my clients to discover past trauma, as it related to present personal difficulties. Additionally, my clients are encouraged to discover healthier coping strategies to deal with present life stressors. It is important to me that my clients feel respected and understood in the process of self discovery and self development. My therapy treatment methods include: person-centered, systemic, behavioral, assigned readings, strategic, and brief. Ideally, for effective treatment, my clients are willing to attend therapy on a regular basis and are willing to be open and honest.
My goal as a therapist is to offer a safe environment for my clients to discover past trauma, as it related to present personal difficulties. Additionally, my clients are encouraged to discover healthier coping strategies to deal with present life stressors. It is important to me that my clients feel respected and understood in the process of self discovery and self development. My therapy treatment methods include: person-centered, systemic, behavioral, assigned readings, strategic, and brief. Ideally, for effective treatment, my clients are willing to attend therapy on a regular basis and are willing to be open and honest.
(678) 515-5938 View (678) 515-5938
Photo of Jacqueline Bloom-Genevitz, Marriage & Family Therapist, PsyD, LMFT
Jacqueline Bloom-Genevitz
Marriage & Family Therapist, PsyD, LMFT
1 Endorsed
Alpharetta, GA 30004
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
(678) 968-2418 View (678) 968-2418
Photo of Katerina Rafaela Dikefalos, Counselor, MS, LPC, NCC
Katerina Rafaela Dikefalos
Counselor, MS, LPC, NCC
3 Endorsed
Milton, GA 30004
My clients are open to change, willing to confront fears in a safe environment, and wanting to build a better connect to themselves and the people around them. Therapy can not only be a place for growth but also a place where an individual can express themselves in their own authentic way without the fear of being judged.
My clients are open to change, willing to confront fears in a safe environment, and wanting to build a better connect to themselves and the people around them. Therapy can not only be a place for growth but also a place where an individual can express themselves in their own authentic way without the fear of being judged.
(678) 680-5785 x5335 View (678) 680-5785 x5335
Photo of Courtney Baron, Licensed Professional Counselor, MA, LPC
Courtney Baron
Licensed Professional Counselor, MA, LPC
Alpharetta, GA 30004
I am located near Cambridge High School and Milton Safety Complex off of Hwy 9 North on Cambridge High School Rd. Picture of map/directions are in the photo gallery. I view psychotherapy as a collaborative and relational process to cultivate self-discovery, healing, and growth in a confidential and supportive environment. We will work together on building a treatment plan that will address your needs. My therapeutic style is direct yet compassionate and nonjudgmental to help create a safe space where change can occur. I work with adolescents, adults, and families. Offering mainly telehealth sessions and some in-person sessions.
I am located near Cambridge High School and Milton Safety Complex off of Hwy 9 North on Cambridge High School Rd. Picture of map/directions are in the photo gallery. I view psychotherapy as a collaborative and relational process to cultivate self-discovery, healing, and growth in a confidential and supportive environment. We will work together on building a treatment plan that will address your needs. My therapeutic style is direct yet compassionate and nonjudgmental to help create a safe space where change can occur. I work with adolescents, adults, and families. Offering mainly telehealth sessions and some in-person sessions.
(470) 291-9814 View (470) 291-9814
Photo of Katrina L Lokken, Psychologist, PsyD
Katrina L Lokken
Psychologist, PsyD
10 Endorsed
Alpharetta, GA 30004
I am a licensed psychologist with 20 years of expertise in providing psychological evaluations to evaluate for a multitude of concerns including learning disabilities, emotional difficulties, and adjustment problems. I have training with ADHD and learning disorders, developmental delays, and severe behavioral and emotional disorders. Additionally, I have received specialized training in the assessment and treatment of Attention-Deficit/Hyperactivity Disorders. I currently evaluate individuals of multiple ages for problems with depression, anxiety, ADHD, and general emotional concerns. I am accepting TESTING clients at this time.
I am a licensed psychologist with 20 years of expertise in providing psychological evaluations to evaluate for a multitude of concerns including learning disabilities, emotional difficulties, and adjustment problems. I have training with ADHD and learning disorders, developmental delays, and severe behavioral and emotional disorders. Additionally, I have received specialized training in the assessment and treatment of Attention-Deficit/Hyperactivity Disorders. I currently evaluate individuals of multiple ages for problems with depression, anxiety, ADHD, and general emotional concerns. I am accepting TESTING clients at this time.
(678) 820-8386 View (678) 820-8386
Photo of Lindsay Hamilton, Clinical Social Work/Therapist, LCSW
Lindsay Hamilton
Clinical Social Work/Therapist, LCSW
Alpharetta, GA 30004
When I first began my career as a graduate student intern, my goal was to support those who are the most vulnerable. After 5+ years into my work in the field of psychotherapy, my mission remains unchanged. I specialize in working with pre-teens and adolescents, while also providing therapy for adults. I enjoy helping clients navigate concerns such as anxiety, depression, self-esteem, and body image. I also have experience working with childhood abuse and trauma, as well as those facing parenting-related challenges. My background also includes a passion for working with LGBTQ+ clients and related issues within the community.
When I first began my career as a graduate student intern, my goal was to support those who are the most vulnerable. After 5+ years into my work in the field of psychotherapy, my mission remains unchanged. I specialize in working with pre-teens and adolescents, while also providing therapy for adults. I enjoy helping clients navigate concerns such as anxiety, depression, self-esteem, and body image. I also have experience working with childhood abuse and trauma, as well as those facing parenting-related challenges. My background also includes a passion for working with LGBTQ+ clients and related issues within the community.
(678) 635-9462 View (678) 635-9462
Photo of Kelly Conlon, Licensed Professional Counselor, Kelly Conlon, LPC
Kelly Conlon
Licensed Professional Counselor, Kelly Conlon, LPC
5 Endorsed
Alpharetta, GA 30004
It can be scary to be vulnerable and pour out your heart & soul to a complete stranger. Throw in the "classic" head nods and blank stares - no thanks! I like to do things differently. I will be my genuine, authentic self with you so that you have a safe space to be fully yourself, in return. The last thing I want is for you to feel uncomfortable, judged, or scared. By modeling authenticity, I find that this enables my clients to feel comfortable discovering, and ultimately embracing who they truly are! I work with individuals and couples in a range of life stages and truly enjoy my work with everyone.
It can be scary to be vulnerable and pour out your heart & soul to a complete stranger. Throw in the "classic" head nods and blank stares - no thanks! I like to do things differently. I will be my genuine, authentic self with you so that you have a safe space to be fully yourself, in return. The last thing I want is for you to feel uncomfortable, judged, or scared. By modeling authenticity, I find that this enables my clients to feel comfortable discovering, and ultimately embracing who they truly are! I work with individuals and couples in a range of life stages and truly enjoy my work with everyone.
(678) 347-1402 View (678) 347-1402
Photo of Alison Kelly, Licensed Professional Counselor, LPC, MA, CDBT, NCC, CCATP
Alison Kelly
Licensed Professional Counselor, LPC, MA, CDBT, NCC, CCATP
Milton, GA 30004
Focusing on Teen and College-Age Girls: Are you concerned that your teen or college-aged daughter is experiencing stress or struggles to cope? Are you feeling frustrated by her communication, behavior, or academic challenges? Modern life can be especially tough for girls and requires a unique set of coping skills. The increasing influence of peer pressure, competitive tensions, and negative social media messages is a significant factor contributing to rising levels of anxiety, depression, and low self-esteem among young women. Counseling can help teen girls improve their decision-making, manage stress, and develop coping strategies
Focusing on Teen and College-Age Girls: Are you concerned that your teen or college-aged daughter is experiencing stress or struggles to cope? Are you feeling frustrated by her communication, behavior, or academic challenges? Modern life can be especially tough for girls and requires a unique set of coping skills. The increasing influence of peer pressure, competitive tensions, and negative social media messages is a significant factor contributing to rising levels of anxiety, depression, and low self-esteem among young women. Counseling can help teen girls improve their decision-making, manage stress, and develop coping strategies
(678) 792-3240 View (678) 792-3240
Photo of Terresha Anthony, Clinical Social Work/Therapist, LCSW
Terresha Anthony
Clinical Social Work/Therapist, LCSW
Milton, GA 30004
I work with wonderful families who have children aged 2-7, and many of them initially feel overwhelmed and confused by their child's behavior. Whether it's dealing with challenges in public outings, receiving phone calls from daycare, or feeling anxious about summer camp, these parents often seek guidance in understanding why their child is fearful or gets upset easily. After just a few weeks of working together, my clients feel a sense of relief and newfound confidence in managing their child's behavior. It’s incredibly rewarding to see these families become more at ease and empowered in their parenting journey.
I work with wonderful families who have children aged 2-7, and many of them initially feel overwhelmed and confused by their child's behavior. Whether it's dealing with challenges in public outings, receiving phone calls from daycare, or feeling anxious about summer camp, these parents often seek guidance in understanding why their child is fearful or gets upset easily. After just a few weeks of working together, my clients feel a sense of relief and newfound confidence in managing their child's behavior. It’s incredibly rewarding to see these families become more at ease and empowered in their parenting journey.
(678) 903-1677 View (678) 903-1677
Photo of Melanie Pais (Skibinska), Marriage & Family Therapist Associate, APC, AMFT, MA
Melanie Pais (Skibinska)
Marriage & Family Therapist Associate, APC, AMFT, MA
1 Endorsed
Milton, GA 30004
In my view, therapy is like taking that first step in the darkness to find the keys to unlock the door that leads inside to a brighter, happier version of yourself. I am here to help you find that key, listen, understand, and walk side-by-side with you, holding your hand in this journey, while providing professional tools and proven strategies to find your own path. Along the way, I focus on teaching skills to help people become their own therapist afterwords, to heal themselves, when they are ready. I believe therapy should be accessible to everyone and offer a Sliding Scale, with sessions ranging from $0-$165.
In my view, therapy is like taking that first step in the darkness to find the keys to unlock the door that leads inside to a brighter, happier version of yourself. I am here to help you find that key, listen, understand, and walk side-by-side with you, holding your hand in this journey, while providing professional tools and proven strategies to find your own path. Along the way, I focus on teaching skills to help people become their own therapist afterwords, to heal themselves, when they are ready. I believe therapy should be accessible to everyone and offer a Sliding Scale, with sessions ranging from $0-$165.
(678) 904-7670 View (678) 904-7670
Photo of Trudy Simmons, PhD
Trudy Simmons
Verified Verified
1 Endorsed
Alpharetta, GA 30004
As a licensed counselor, coach, and founder of Milton Counseling and Coaching, my passion is to help individuals, couples, and families find healing, clarity, and transformation. With a PhD in Counseling and years of experience working with trauma, self-development, and personal growth, I am dedicated to guiding my clients toward wholeness—mentally, emotionally, and spiritually. True healing happens when we address the mind, body, and spirit together. Through a faith-based approach, I integrate biblical principles with practical strategies to empower my clients to overcome life’s challenges and step into their God-given purpose.
As a licensed counselor, coach, and founder of Milton Counseling and Coaching, my passion is to help individuals, couples, and families find healing, clarity, and transformation. With a PhD in Counseling and years of experience working with trauma, self-development, and personal growth, I am dedicated to guiding my clients toward wholeness—mentally, emotionally, and spiritually. True healing happens when we address the mind, body, and spirit together. Through a faith-based approach, I integrate biblical principles with practical strategies to empower my clients to overcome life’s challenges and step into their God-given purpose.
(678) 235-3441 View (678) 235-3441
Photo of Dr. Khouri Barnes, Psychologist, PsyD
Dr. Khouri Barnes
Psychologist, PsyD
Milton, GA 30004
Psychological & Neuropsychological Evaluations + Solution-Focused Therapy. You’re seeking clarity, not guesses, around ADHD, autism, learning, concussion/sports performance, or emotional overwhelm. You may feel stuck between referrals, long waitlists, or answers that don’t fully explain what’s going on. You want accurate testing, clear documentation, and practical guidance so you can make informed decisions about school, work, treatment, or next steps without confusion or unnecessary delays.
Psychological & Neuropsychological Evaluations + Solution-Focused Therapy. You’re seeking clarity, not guesses, around ADHD, autism, learning, concussion/sports performance, or emotional overwhelm. You may feel stuck between referrals, long waitlists, or answers that don’t fully explain what’s going on. You want accurate testing, clear documentation, and practical guidance so you can make informed decisions about school, work, treatment, or next steps without confusion or unnecessary delays.
(470) 329-7285 View (470) 329-7285
Photo of Leah Burnett, MA, LAPC, NCC
Leah Burnett
Verified Verified
1 Endorsed
Milton, GA 30004
I believe in the power of meeting people where they are at, while simultaneously helping them realize that they are capable of more than they think. I enjoy using a holistic, client-centered approach to the therapeutic process. I use somatic based practices to help you not only understand what your feeling, but to move through and process it with mind, body, and soul. My goal is to help you integrate pieces of yourself impacted by everyday stress or trauma, and learn unwavering self-acceptance as a platform for sustainable growth and deep healing. I am excited to begin the work with you.
I believe in the power of meeting people where they are at, while simultaneously helping them realize that they are capable of more than they think. I enjoy using a holistic, client-centered approach to the therapeutic process. I use somatic based practices to help you not only understand what your feeling, but to move through and process it with mind, body, and soul. My goal is to help you integrate pieces of yourself impacted by everyday stress or trauma, and learn unwavering self-acceptance as a platform for sustainable growth and deep healing. I am excited to begin the work with you.
(678) 940-8231 x5332 View (678) 940-8231 x5332

See more therapy options for 30004

How does your Therapist compare?

Number of Therapists in 30004

400+

Average cost per session

$150

Therapists in 30004 who prioritize treating:

94% Anxiety
88% Depression
70% Relationship Issues
68% Self Esteem
68% Stress
65% Trauma and PTSD
60% Grief

Average years in practice

13 Years

Top 3 insurances accepted

90% Aetna
81% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in 30004 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30004?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.