EMDR Therapists in Portland, OR

Photo of Joyce Griffin, Clinical Social Work/Therapist in Portland, OR
Joyce Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97213  (Online Only)
My specialty is Attachment Focused EMDR.
Trauma comes in many forms. It can be from childhood abuse, car accidents, toxic work environment, toxic relationship, racial injustice, war, rape, bullying, natural and manmade disasters like wildfires and earthquakes. You may have the symptoms of PTSD but not have explicit memories of the traumatizing experience. EMDR walks you through a series of steps to help decrease the symptoms of PTSD (nightmares, flashbacks, anxiety, insomnia, avoidance and hopelessness about the future). It also helps to map out a plan to deal with future triggers and gives a renewed and positive belief system about the self. I offer a free consultation.
My specialty is Attachment Focused EMDR.
Trauma comes in many forms. It can be from childhood abuse, car accidents, toxic work environment, toxic relationship, racial injustice, war, rape, bullying, natural and manmade disasters like wildfires and earthquakes. You may have the symptoms of PTSD but not have explicit memories of the traumatizing experience. EMDR walks you through a series of steps to help decrease the symptoms of PTSD (nightmares, flashbacks, anxiety, insomnia, avoidance and hopelessness about the future). It also helps to map out a plan to deal with future triggers and gives a renewed and positive belief system about the self. I offer a free consultation.
(510) 500-9760 View (510) 500-9760
Photo of Homebody Counseling, LLC, Licensed Professional Counselor in Portland, OR
Homebody Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Portland, OR 97214  (Online Only)
Waitlist for new clients
My approach incorporates elements of psychodynamic theory, acceptance and commitment, EMDR, and mindfulness.
Hi, I'm Michelle Sargenti and my therapy practice is Homebody Counseling, LLC. I firmly believe that we are all deserving of peace, and my intention is to support you in claiming yours. As a therapist, I aim to show up as my authentic self - someone who will laugh with you, grieve with you, celebrate you, and support you in navigating life’s challenges while providing insight into tools that ease the process.
My approach incorporates elements of psychodynamic theory, acceptance and commitment, EMDR, and mindfulness.
Hi, I'm Michelle Sargenti and my therapy practice is Homebody Counseling, LLC. I firmly believe that we are all deserving of peace, and my intention is to support you in claiming yours. As a therapist, I aim to show up as my authentic self - someone who will laugh with you, grieve with you, celebrate you, and support you in navigating life’s challenges while providing insight into tools that ease the process.
(503) 994-5643 View (503) 994-5643
Photo of Stacey Nixon, Counselor in Portland, OR
Stacey Nixon
Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Portland, OR 97219
I use Eye Movement Desensitization and Reprocessing (EMDR) in trauma-focused work and Emotion Focused Therapy (EFT) to guide my work with couples.
We all can get stuck. Trauma, life stressors, uncomfortable emotions, and relationship concerns can throw us off balance. Do you feel constantly stressed, disconnected from your partner, or the impacts of trauma? The weight of these challenges can take a toll on your daily life and overall wellness. You may feel ready to process your trauma and find healing. Or maybe, you yearn for a closer connection and effective communication in your relationship. You may also desire the capacity to cope with stressors and find fulfillment in life. This is where counseling can offer support and relief.
I use Eye Movement Desensitization and Reprocessing (EMDR) in trauma-focused work and Emotion Focused Therapy (EFT) to guide my work with couples.
We all can get stuck. Trauma, life stressors, uncomfortable emotions, and relationship concerns can throw us off balance. Do you feel constantly stressed, disconnected from your partner, or the impacts of trauma? The weight of these challenges can take a toll on your daily life and overall wellness. You may feel ready to process your trauma and find healing. Or maybe, you yearn for a closer connection and effective communication in your relationship. You may also desire the capacity to cope with stressors and find fulfillment in life. This is where counseling can offer support and relief.
(503) 217-6644 View (503) 217-6644
Photo of Revae Hackett, Licensed Professional Counselor in Portland, OR
Revae Hackett
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97266
I have advanced trainings in EMDR and Brainspotting.
Thanks for stopping by! I am here to support you wherever you are in your journey. Whether you are navigating life transitions, relationship distress, or seeking healing and healthier ways of coping after trauma or loss therapy can help. My goal is to support my clients in creating the change that will lead to living a more fulfilling life.
I have advanced trainings in EMDR and Brainspotting.
Thanks for stopping by! I am here to support you wherever you are in your journey. Whether you are navigating life transitions, relationship distress, or seeking healing and healthier ways of coping after trauma or loss therapy can help. My goal is to support my clients in creating the change that will lead to living a more fulfilling life.
(503) 854-0515 View (503) 854-0515
Photo of Sedona Karlin, Marriage & Family Therapist in Portland, OR
Sedona Karlin
Marriage & Family Therapist, LMFT, RPT-S, PMH-C
Verified Verified
3 Endorsed
Portland, OR 97219
Waitlist for new clients
I love working with new mothers as they navigate identity, relationships, perinatal mood disorders, marital changes, and healing birth trauma through EMDR.
Our lives are not linear, we go through so many big transitions that we sometimes find ourselves feeling a bit adrift. I specialize in working with new mothers navigating the perinatal phase of mental health, which can often throw a curveball we weren’t expecting. There’s no such thing as too much support postpartum, and I’m happy to be part of your team. I care deeply about my clients and want you to feel seen, heard, and understood. If you have found your way to me, I am honored to support you as you navigate your way through the challenges you’re currently facing.
I love working with new mothers as they navigate identity, relationships, perinatal mood disorders, marital changes, and healing birth trauma through EMDR.
Our lives are not linear, we go through so many big transitions that we sometimes find ourselves feeling a bit adrift. I specialize in working with new mothers navigating the perinatal phase of mental health, which can often throw a curveball we weren’t expecting. There’s no such thing as too much support postpartum, and I’m happy to be part of your team. I care deeply about my clients and want you to feel seen, heard, and understood. If you have found your way to me, I am honored to support you as you navigate your way through the challenges you’re currently facing.
(971) 256-6221 View (971) 256-6221
Photo of Tailwind ADHD, Clinical Social Work Associate in Portland, OR
Tailwind ADHD
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Portland, OR 97215
Our clinic uses a trio of modalities: IFS, eye movement trauma therapy (EMDR, ART), and skills work (CBT).
Tailwind ADHD offers ADHD assessment, 1:1 therapy, and groups for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
Our clinic uses a trio of modalities: IFS, eye movement trauma therapy (EMDR, ART), and skills work (CBT).
Tailwind ADHD offers ADHD assessment, 1:1 therapy, and groups for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
(503) 714-9780 View (503) 714-9780
Photo of Ellie Antico, Licensed Professional Counselor in Portland, OR
Ellie Antico
Licensed Professional Counselor
Verified Verified
1 Endorsed
Portland, OR 97202
Waitlist for new clients
I integrate IFS, somatic modalities, EMDR, memory reconsolidation, boundary work, and contemplative mindfulness approaches to help my clients get to the root causes of their suffering.
I'm interested in you as whole person: mind, body and spirit. I know it takes courage to reveal ourselves so I hold space for all aspects of you with deep compassion. As a therapist I respect both your strength and vulnerability, offering a safe, nonjudgmental environment to express your truth, explore, and heal.
I integrate IFS, somatic modalities, EMDR, memory reconsolidation, boundary work, and contemplative mindfulness approaches to help my clients get to the root causes of their suffering.
I'm interested in you as whole person: mind, body and spirit. I know it takes courage to reveal ourselves so I hold space for all aspects of you with deep compassion. As a therapist I respect both your strength and vulnerability, offering a safe, nonjudgmental environment to express your truth, explore, and heal.
(833) 885-2803 View (833) 885-2803
Photo of Margaret Purkey Keicher, Clinical Social Work/Therapist in Portland, OR
Margaret Purkey Keicher
Clinical Social Work/Therapist, LCSW, LICSW, PMH-C
Verified Verified
Portland, OR 97232  (Online Only)
Waitlist for new clients
I employ Acceptance and Commitment Therapy, Interpersonal Neurobiology, EMDR, and Somatic/Mind-Body to implement Solution-Focused interventions to initiate change as quickly as possible.
My practice focus includes pregnant, postpartum, and parenting people, interpersonal challenges including attachment concerns, trauma (ancestral, intergenerational, and individual trauma experiences), anxiety, and ADHD. Interpersonal connection, humor, transparency, and insight are the key values I use during therapy to promote functional improvement for my clients. Those who work with me can expect to quickly understand the root cause of their issues. Together we will develop an individualized plan for therapy that provides long term relief from symptoms.
I employ Acceptance and Commitment Therapy, Interpersonal Neurobiology, EMDR, and Somatic/Mind-Body to implement Solution-Focused interventions to initiate change as quickly as possible.
My practice focus includes pregnant, postpartum, and parenting people, interpersonal challenges including attachment concerns, trauma (ancestral, intergenerational, and individual trauma experiences), anxiety, and ADHD. Interpersonal connection, humor, transparency, and insight are the key values I use during therapy to promote functional improvement for my clients. Those who work with me can expect to quickly understand the root cause of their issues. Together we will develop an individualized plan for therapy that provides long term relief from symptoms.
(503) 496-7828 View (503) 496-7828
Photo of Tonya Krake, Licensed Professional Counselor in Portland, OR
Tonya Krake
Licensed Professional Counselor, MA , LPC
Verified Verified
Portland, OR 97212
I am a licensed provider with over 22 years of experience. I provide in-person and telehealth with individuals and couples of all ethnicities, genders, and sexual orientations, ranging in age from 18 - 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, IFS, CBT, DBT, and EMDR approaches.
I am a licensed provider with over 22 years of experience. I provide in-person and telehealth with individuals and couples of all ethnicities, genders, and sexual orientations, ranging in age from 18 - 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, IFS, CBT, DBT, and EMDR approaches.
(503) 758-4839 View (503) 758-4839
Photo of Monica Fuentes Carbonetto, Licensed Professional Counselor in Portland, OR
Monica Fuentes Carbonetto
Licensed Professional Counselor, EMDR, LPC, LCPC
Verified Verified
Portland, OR 97214  (Online Only)
I'm an EMDR certified therapist. I work with clients who have experienced adversity, from early attachment issues or abuse to assaults by strangers and from a single traumatic event to repetitive trauma. I believe that trauma lives in parts of our brain that are difficult to change by talk therapy and, therefore, a bodily-aware modality can help the processing in a deeper level. I also provide culturally competent care for gender expansive and immigrants clients to safely process rejection/discrimination and celebrate their resilience and authenticity.
I'm an EMDR certified therapist. I work with clients who have experienced adversity, from early attachment issues or abuse to assaults by strangers and from a single traumatic event to repetitive trauma. I believe that trauma lives in parts of our brain that are difficult to change by talk therapy and, therefore, a bodily-aware modality can help the processing in a deeper level. I also provide culturally competent care for gender expansive and immigrants clients to safely process rejection/discrimination and celebrate their resilience and authenticity.
(503) 664-7930 View (503) 664-7930
Photo of Allison Spector, Clinical Social Work/Therapist in Portland, OR
Allison Spector
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97221
Therapy is deeply vulnerable work, but by building trust in the therapeutic relationship we can explore and identify automatic patterns and habits that may be keeping you from feeling your best and work together to practice new ways of living. In my work, I pull from a variety of theoretical approaches including Brainspotting, EMDR, CBT, Family Systems Theory, Internal Family Systems, Attachment Theory, Narrative Therapy, Polyvagal Theory, and Mindfulness Based practices.
Therapy is deeply vulnerable work, but by building trust in the therapeutic relationship we can explore and identify automatic patterns and habits that may be keeping you from feeling your best and work together to practice new ways of living. In my work, I pull from a variety of theoretical approaches including Brainspotting, EMDR, CBT, Family Systems Theory, Internal Family Systems, Attachment Theory, Narrative Therapy, Polyvagal Theory, and Mindfulness Based practices.
(503) 461-9786 View (503) 461-9786
Photo of Cheri Havlena Counseling, LLC, Clinical Social Work Associate in Portland, OR
Cheri Havlena Counseling, LLC
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Portland, OR 97221  (Online Only)
Waitlist for new clients
I use a trauma informed approach integrating the use of creative arts, mindfulness, EMDR, Family Systems, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Solution Focused Therapy (SFT), Motivational Interviewing (MI), and other best practices in a collaborative process that is highly guided by the client.
Hello! Thanks for stopping by my page! Taking the first step to finding help can feel overwhelming and even scary. I have been a social worker in the field since 2014 and look forward to supporting you on your path to wellness. I enjoy working with Adults, Children (13-18), and families by walking beside them on their path to find inner healing and their best self. Your goals are my goals. Let me be there for you on your journey.
I use a trauma informed approach integrating the use of creative arts, mindfulness, EMDR, Family Systems, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Solution Focused Therapy (SFT), Motivational Interviewing (MI), and other best practices in a collaborative process that is highly guided by the client.
Hello! Thanks for stopping by my page! Taking the first step to finding help can feel overwhelming and even scary. I have been a social worker in the field since 2014 and look forward to supporting you on your path to wellness. I enjoy working with Adults, Children (13-18), and families by walking beside them on their path to find inner healing and their best self. Your goals are my goals. Let me be there for you on your journey.
(503) 741-2451 View (503) 741-2451
Photo of Alyssa (Aleesa) Nagel-Wild, Licensed Professional Counselor in Portland, OR
Alyssa (Aleesa) Nagel-Wild
Licensed Professional Counselor, EdS, MA, LPC
Verified Verified
Portland, OR 97205  (Online Only)
I am EMDR trained through the EMDR Institute, Emotionally-Focused Therapy trained, observe guidelines of Association for Spiritual, Ethical, and Religious Values in Counseling, am ENM/polyam and Queer welcoming, and have completed a 200-hour yoga teacher training.
Currently accepting limited individual clients for telehealth in Missouri and Oregon. I specialize in the areas of relationship and attachment issues, later-in-life autism diagnoses (or suspected autism), difficult life experiences, depression, and anxiety, ENM/polyamory, and exploring existence/spirituality. I am Queer welcoming, sex positive, and ENM relationship experienced. I work with ages 18+. I believe firmly in the power of radical acceptance. Whatever the experience may be...noticing, accepting, expressing, and finding true choice helps us get underneath the symptoms to facilitate true growth and empowerment.
I am EMDR trained through the EMDR Institute, Emotionally-Focused Therapy trained, observe guidelines of Association for Spiritual, Ethical, and Religious Values in Counseling, am ENM/polyam and Queer welcoming, and have completed a 200-hour yoga teacher training.
Currently accepting limited individual clients for telehealth in Missouri and Oregon. I specialize in the areas of relationship and attachment issues, later-in-life autism diagnoses (or suspected autism), difficult life experiences, depression, and anxiety, ENM/polyamory, and exploring existence/spirituality. I am Queer welcoming, sex positive, and ENM relationship experienced. I work with ages 18+. I believe firmly in the power of radical acceptance. Whatever the experience may be...noticing, accepting, expressing, and finding true choice helps us get underneath the symptoms to facilitate true growth and empowerment.
(971) 298-8069 View (971) 298-8069
Photo of Amy Schulz, Licensed Professional Counselor in Portland, OR
Amy Schulz
Licensed Professional Counselor, LPC, LMHC, CADC I
Verified Verified
Portland, OR 97214  (Online Only)
“Are you suffering with the symptoms of PTSD? Does this impact your relationships? I believe everyone can reach an optimum state of well-being as long as we have the right tools and supports. To help my clients reach this goal, I employ a comprehensive approach with a strong reliance on Cognitive Behavioral Therapy, Family Systems Therapy, and EMDR. It is with this combination of approaches that I can give each client individualized and tailored sessions to meet their needs. My hope is that I can be another supportive tool in each client's therapeutic journey.”
“Are you suffering with the symptoms of PTSD? Does this impact your relationships? I believe everyone can reach an optimum state of well-being as long as we have the right tools and supports. To help my clients reach this goal, I employ a comprehensive approach with a strong reliance on Cognitive Behavioral Therapy, Family Systems Therapy, and EMDR. It is with this combination of approaches that I can give each client individualized and tailored sessions to meet their needs. My hope is that I can be another supportive tool in each client's therapeutic journey.”
(971) 318-2470 View (971) 318-2470
Photo of Ross Cohen, Licensed Professional Counselor in Portland, OR
Ross Cohen
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
1 Endorsed
Portland, OR 97232  (Online Only)
Curious about EMDR Therapy? EMDR is extensively researched, highly effective, and recommended by organizations such as the APA, WHO, and DoD. In fact, over the last 33 years, millions have been successfully treated with EMDR by over 100,000 clinicians worldwide. EMDR is commonly effective with anxiety, relationship struggles, grief, depression, fears, phobias, panic, trauma, sleep issues, addictions, and performance challenges. What makes EMDR so powerful is how effectively it turns on the brain’s natural healing process, allowing for deep release of the painful past thoughts and wounds that keep you stuck in old, negative patterns.
Curious about EMDR Therapy? EMDR is extensively researched, highly effective, and recommended by organizations such as the APA, WHO, and DoD. In fact, over the last 33 years, millions have been successfully treated with EMDR by over 100,000 clinicians worldwide. EMDR is commonly effective with anxiety, relationship struggles, grief, depression, fears, phobias, panic, trauma, sleep issues, addictions, and performance challenges. What makes EMDR so powerful is how effectively it turns on the brain’s natural healing process, allowing for deep release of the painful past thoughts and wounds that keep you stuck in old, negative patterns.
(503) 433-8545 View (503) 433-8545
Photo of Jamie Lloyd, Licensed Professional Counselor in Portland, OR
Jamie Lloyd
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97232  (Online Only)
Jamie Lloyd is a Licensed Professional Counselor with 10 years of experience providing therapy for individuals, groups, couples, and families. For the past 5 years, Jamie has worked in a rural primary care clinic doing integrated care and found it to be both challenging and rewarding. She has worked in two additional primary care settings as well as in private practice and additional agency settings, seeing clients of all ages and from diverse socioeconomic backgrounds. Her approach to therapy is most frequently Family Systems using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, or EMDR.
Jamie Lloyd is a Licensed Professional Counselor with 10 years of experience providing therapy for individuals, groups, couples, and families. For the past 5 years, Jamie has worked in a rural primary care clinic doing integrated care and found it to be both challenging and rewarding. She has worked in two additional primary care settings as well as in private practice and additional agency settings, seeing clients of all ages and from diverse socioeconomic backgrounds. Her approach to therapy is most frequently Family Systems using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, or EMDR.
(503) 832-6433 View (503) 832-6433
Photo of Rose City Health & Wellness, Licensed Professional Counselor in Portland, OR
Rose City Health & Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97212
These may include solution focused, IFS, strength based, CBT, ego state, EMDR and sensorimotor psychotherapy.
I am open for new clients! Often times when we experience distressing events, trauma or abuse in our relationships (growing up and in adulthood) we can begin to feel isolated and misunderstood. Reactions to 'day in the life' events can feel overwhelming and even debilitating. I believe individuals have the potential to change and ultimately are striving toward emotional, mental, physical and social satisfaction. I can support and guide you safely in achieving your goals by examining the connection between your behaviors, thoughts, body sensations and feelings, moving toward a more flexible, less rigid state of mental health.
These may include solution focused, IFS, strength based, CBT, ego state, EMDR and sensorimotor psychotherapy.
I am open for new clients! Often times when we experience distressing events, trauma or abuse in our relationships (growing up and in adulthood) we can begin to feel isolated and misunderstood. Reactions to 'day in the life' events can feel overwhelming and even debilitating. I believe individuals have the potential to change and ultimately are striving toward emotional, mental, physical and social satisfaction. I can support and guide you safely in achieving your goals by examining the connection between your behaviors, thoughts, body sensations and feelings, moving toward a more flexible, less rigid state of mental health.
(503) 782-0448 x102 View (503) 782-0448 x102
Photo of Jacey Bishop, Clinical Social Work/Therapist in Portland, OR
Jacey Bishop
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Portland, OR 97216  (Online Only)
Waitlist for new clients
I am EMDR trained and certified and enjoy working on trauma recovery.
I have worked with survivors of trauma for ten years. As a child survivor of narcissistic and abusive parents myself, I have fallen in love with the work of assisting survivors on their own path to safety, healing, and even joy! I specialize in survivors of narcissistic abuse, especially within adult children of narcissistic parents and intimate partners of narcissists. Having a Narcissist parent/partner is something you can only truly understand if you have experienced it personally, and it is my mission in life to use my own experiences and knowledge to help YOU understand and heal from the impacts of this kind of abuse.
I am EMDR trained and certified and enjoy working on trauma recovery.
I have worked with survivors of trauma for ten years. As a child survivor of narcissistic and abusive parents myself, I have fallen in love with the work of assisting survivors on their own path to safety, healing, and even joy! I specialize in survivors of narcissistic abuse, especially within adult children of narcissistic parents and intimate partners of narcissists. Having a Narcissist parent/partner is something you can only truly understand if you have experienced it personally, and it is my mission in life to use my own experiences and knowledge to help YOU understand and heal from the impacts of this kind of abuse.
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Photo of Christopher Lee Creaturo, Licensed Professional Counselor in Portland, OR
Christopher Lee Creaturo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97205  (Online Only)
I work with clients to offer serious relief from the effects of trauma, depression and anxiety on their lives. Tools like EMDR and Internal Family Systems, as well the creation of a judgement-free space to talk can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Finding relief can feel like taking a first deep breath after being underwater for a long time, and that's an outcome worth fighting together for. Please email to learn more and find our if we make a good therapy team.
I work with clients to offer serious relief from the effects of trauma, depression and anxiety on their lives. Tools like EMDR and Internal Family Systems, as well the creation of a judgement-free space to talk can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Finding relief can feel like taking a first deep breath after being underwater for a long time, and that's an outcome worth fighting together for. Please email to learn more and find our if we make a good therapy team.
(458) 217-6034 View (458) 217-6034
Photo of Zina Krivoruk, Clinical Social Work/Therapist in Portland, OR
Zina Krivoruk
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Portland, OR 97209  (Online Only)
I offer Telehealth services in both Texas and Oregon, leveraging modalities such as EMDR, hypnotherapy, mindfulness practices, and insight work to foster profound self-awareness and insight.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills, and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
I offer Telehealth services in both Texas and Oregon, leveraging modalities such as EMDR, hypnotherapy, mindfulness practices, and insight work to foster profound self-awareness and insight.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills, and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
(503) 436-6398 View (503) 436-6398
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.