Therapists in Alaska
With formal training in EMDR, Brainspotting, and DBT, I have a focus in trauma, anxiety, depression, and inter-personal relationships.
Telehealth Counseling and Coaching throughout the US. While working with people, I help them work through the process of engagement, healing, and growth. My initial approach is to see the greatness of a person. I work with people to help them see their own greatness noting that their behaviors do not define them. The behavior is unhealthy, not the person. Who a person is at the core is always great, healthy, and beautiful. As we pull apart maladaptive behaviors from the individual, I help people become actively engaged in their own therapeutic process beginning a journey of healing and growth.
With formal training in EMDR, Brainspotting, and DBT, I have a focus in trauma, anxiety, depression, and inter-personal relationships.
Telehealth Counseling and Coaching throughout the US. While working with people, I help them work through the process of engagement, healing, and growth. My initial approach is to see the greatness of a person. I work with people to help them see their own greatness noting that their behaviors do not define them. The behavior is unhealthy, not the person. Who a person is at the core is always great, healthy, and beautiful. As we pull apart maladaptive behaviors from the individual, I help people become actively engaged in their own therapeutic process beginning a journey of healing and growth.
Karuna Counseling, LLC (Deven Watsjold)
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99501 (Online Only)
A born and raised Alaskan and a current military spouse, I want to work with you to help support you through life's most challenging moments. I have experience working with adults, veterans/active duty military, LGBTQIA+, and folks from all walks of life. I take a person centered, non judgmental approach, establishing a safe place and a strong therapeutic relationship as the basis of all of our work. Additionally, I intermingle CBT, DBT, and EMDR into my approach in order to create long lasting change for you.
A born and raised Alaskan and a current military spouse, I want to work with you to help support you through life's most challenging moments. I have experience working with adults, veterans/active duty military, LGBTQIA+, and folks from all walks of life. I take a person centered, non judgmental approach, establishing a safe place and a strong therapeutic relationship as the basis of all of our work. Additionally, I intermingle CBT, DBT, and EMDR into my approach in order to create long lasting change for you.
L. Hay
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
2 Endorsed
Fairbanks, AK 99708
We may also engage in art therapy, play therapy, EMDR or Brainspotting.
In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.
We may also engage in art therapy, play therapy, EMDR or Brainspotting.
In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.
Janelle Alley
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Palmer, AK 99645
Waitlist for new clients
I use EMDR and other therapy models to support you in this process.
Going through the motions and feeling overwhelmed in day to day tasks and relationships can be exhausting. Your ability to be the person you once were can seem out of reach, or never even seems to have existed. The emotions you feel seem to be running the show and you desire change. Hopelessness, worry, and sadness do not have to be your story. You want to feel at peace, empowered, and confident. I can help you identify areas in your life that may be contributing to some of your current stressors, frustrations and relational challenges and how to move forward. I work with adolescents and adult women.
I use EMDR and other therapy models to support you in this process.
Going through the motions and feeling overwhelmed in day to day tasks and relationships can be exhausting. Your ability to be the person you once were can seem out of reach, or never even seems to have existed. The emotions you feel seem to be running the show and you desire change. Hopelessness, worry, and sadness do not have to be your story. You want to feel at peace, empowered, and confident. I can help you identify areas in your life that may be contributing to some of your current stressors, frustrations and relational challenges and how to move forward. I work with adolescents and adult women.
A Jungian psychotherapist, specializing in dream work and art for healing. Micki has guided and inspired clients for over four decades. As a certified EMDR therapist and certified Havening Techniques Practitioner, she has helped clients heal from past traumas and adverse life experiences to find balance, meaning and joy in the present. Mindfulness, IFS and Sensory motor psychotherapy are an integral part of her work. On your journey with Micki, you are invited to listen to the unique, deep voice and intuitive wisdom dwelling within.
A Jungian psychotherapist, specializing in dream work and art for healing. Micki has guided and inspired clients for over four decades. As a certified EMDR therapist and certified Havening Techniques Practitioner, she has helped clients heal from past traumas and adverse life experiences to find balance, meaning and joy in the present. Mindfulness, IFS and Sensory motor psychotherapy are an integral part of her work. On your journey with Micki, you are invited to listen to the unique, deep voice and intuitive wisdom dwelling within.
Spring Counseling/ Diana Waddell
Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, AK 99508 (Online Only)
Drawing from a variety of therapeutic approaches including sensorimotor psychotherapy, internal family systems, mindfulness, self-compassion, attachment-focused therapy, DBT, EMDR, among other therapy modalities, I adapt my approach to meet your specific needs.
Hi there! I'm Diana Waddell, a licensed psychotherapist providing compassionate therapy services to clients in Alaska and Washington. My commitment lies in supporting individuals reclaim their sense of self and confidence to live their best lives. I understand that seeking help for mental health challenges can be intimidating, which is why I provide a safe and non-judgmental space where you can openly express your thoughts, emotions, and concerns. Specializing in the treatment of psychological trauma, I deliver individualized and evidence-based therapy to support your journey towards well-being.
Drawing from a variety of therapeutic approaches including sensorimotor psychotherapy, internal family systems, mindfulness, self-compassion, attachment-focused therapy, DBT, EMDR, among other therapy modalities, I adapt my approach to meet your specific needs.
Hi there! I'm Diana Waddell, a licensed psychotherapist providing compassionate therapy services to clients in Alaska and Washington. My commitment lies in supporting individuals reclaim their sense of self and confidence to live their best lives. I understand that seeking help for mental health challenges can be intimidating, which is why I provide a safe and non-judgmental space where you can openly express your thoughts, emotions, and concerns. Specializing in the treatment of psychological trauma, I deliver individualized and evidence-based therapy to support your journey towards well-being.
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
Jevita Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anchorage, AK 99507
Using EMDR Therapy and Somatic Experiencing, my goal is to support you in re-experiencing Life and creating space to truly heal and evolve.
You’ve been through some tough stuff. Talking about it hasn’t brought you the relief you hoped. You’re still feeling on edge, waiting for the next bad thing to happen. In your head, you know you’re safe now, but there’s a part of you that still doesn’t really believe that. Worst of all, sometimes you can't even explain or understand all the feelings yet something is getting in the way of you trusting and connecting with others. You try to get on with your life the best you can, powering through the discomfort that comes up. But something is happening in your body and mind that just doesn't make sense. You question, Am I broken
Using EMDR Therapy and Somatic Experiencing, my goal is to support you in re-experiencing Life and creating space to truly heal and evolve.
You’ve been through some tough stuff. Talking about it hasn’t brought you the relief you hoped. You’re still feeling on edge, waiting for the next bad thing to happen. In your head, you know you’re safe now, but there’s a part of you that still doesn’t really believe that. Worst of all, sometimes you can't even explain or understand all the feelings yet something is getting in the way of you trusting and connecting with others. You try to get on with your life the best you can, powering through the discomfort that comes up. But something is happening in your body and mind that just doesn't make sense. You question, Am I broken
Sierra Stevens
Licensed Professional Counselor, LPC-S, CDCII
Verified Verified
2 Endorsed
Eagle River, AK 99577
Waitlist for new clients
My therapeutic approach is strength based, person-centered and use EMDR and CBT.
I am a Licensed Professional Counselor and Certified Alcohol and Drug Counselor in both Alaska and Oregon. I have a MA in Counseling Psychology from Pacific University in 2007, and have worked in the mental health field for nearly 20 years. I use a trauma informed framework and believe in the intrinsic ability for each individual to heal, find their own path and create a life of meaning. It is possible to go from merely just surviving and coping, to thriving. Generational healing, changing patterns and post traumatic growth is absolutely attainable.
My therapeutic approach is strength based, person-centered and use EMDR and CBT.
I am a Licensed Professional Counselor and Certified Alcohol and Drug Counselor in both Alaska and Oregon. I have a MA in Counseling Psychology from Pacific University in 2007, and have worked in the mental health field for nearly 20 years. I use a trauma informed framework and believe in the intrinsic ability for each individual to heal, find their own path and create a life of meaning. It is possible to go from merely just surviving and coping, to thriving. Generational healing, changing patterns and post traumatic growth is absolutely attainable.
I'm a EMDRIA certified EMDR therapist with experience supporting those struggling with major life events, PTSD, depression, anxiety, substance/alcohol abuse.
Reaching out for help can seem challenging. Life can often present barriers that hinder seeking support. I'm dedicated to creating a safe space built on trust to foster healing and growth. My practice is dedicated to meeting people where they are at while allowing them achieve insight towards authenticity.
I'm a EMDRIA certified EMDR therapist with experience supporting those struggling with major life events, PTSD, depression, anxiety, substance/alcohol abuse.
Reaching out for help can seem challenging. Life can often present barriers that hinder seeking support. I'm dedicated to creating a safe space built on trust to foster healing and growth. My practice is dedicated to meeting people where they are at while allowing them achieve insight towards authenticity.
I am internationally certified in EMDR.
I believe that you are the experts in your own lives and have the ability to make positive changes. I feel that it is my job as a therapist to illuminate your strengths and to support the growth that you choose. I generally utilize a solution-focused modality that explores what is working in your lives, what you would like to do more of, and then we work collaboratively to identify and address your specific goals. What you bring to each session will shape what we address that day, whether from the present or past. I pay close attention to your life stories and can assist in tracking progress made toward your identified solutions.
I am internationally certified in EMDR.
I believe that you are the experts in your own lives and have the ability to make positive changes. I feel that it is my job as a therapist to illuminate your strengths and to support the growth that you choose. I generally utilize a solution-focused modality that explores what is working in your lives, what you would like to do more of, and then we work collaboratively to identify and address your specific goals. What you bring to each session will shape what we address that day, whether from the present or past. I pay close attention to your life stories and can assist in tracking progress made toward your identified solutions.
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Danielle Dittmer, LPC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Anchorage, AK 99517
Waitlist for new clients
I am trauma informed and have additional training and experience in mindfulness-based interventions and practices, Polyvagal theory, Internal Family Systems and Parts Work, Eye Movement Desensitization and Reprocessing ( EMDR), Trauma/Dissociation, Havening, EFT, Sensorimotor Psychotherapy, and Brainspotting.
I am a Licensed Professional Counselor and have experience working in the mental health and human services field for over 20 years. I support individuals through life's challenges by helping them in accessing their personal strengths and cultivating the skills needed to navigate toward a balanced and healthy life. I enjoy working with older teens and adults experiencing a wide range of issues including depression, anxiety, trauma, bereavement, complex medical conditions, adjustment and life transitions, and issues related to sexual identity and orientation.
I am trauma informed and have additional training and experience in mindfulness-based interventions and practices, Polyvagal theory, Internal Family Systems and Parts Work, Eye Movement Desensitization and Reprocessing ( EMDR), Trauma/Dissociation, Havening, EFT, Sensorimotor Psychotherapy, and Brainspotting.
I am a Licensed Professional Counselor and have experience working in the mental health and human services field for over 20 years. I support individuals through life's challenges by helping them in accessing their personal strengths and cultivating the skills needed to navigate toward a balanced and healthy life. I enjoy working with older teens and adults experiencing a wide range of issues including depression, anxiety, trauma, bereavement, complex medical conditions, adjustment and life transitions, and issues related to sexual identity and orientation.
I am trained in Motivational Interviewing, EMDR, and Cognitive Processing. I combine these modalities with my years of schooling, counseling experience, and life experience to help you obtain the skills to live your best life. I combine traditional talk therapy with therapeutic techniques and humor. I believe in an empathic and non-judgmental approach to therapy. My specialty areas: trauma, anxiety, depression, and relationship issues. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they're striving for.
I am trained in Motivational Interviewing, EMDR, and Cognitive Processing. I combine these modalities with my years of schooling, counseling experience, and life experience to help you obtain the skills to live your best life. I combine traditional talk therapy with therapeutic techniques and humor. I believe in an empathic and non-judgmental approach to therapy. My specialty areas: trauma, anxiety, depression, and relationship issues. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they're striving for.
Love and Liberation Therapy, LLC
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99507 (Online Only)
I use a range of modalities including motivational interviewing, non-violent communication practices, mindfulness, EMDR, somatic therapy, cognitive behavioral therapy, and IFS theory while counseling from a person-centered approach.
I work with individuals and couples 18 years and older who live in Alaska or Idaho and who are experiencing challenges around sexuality, gender identity or gender roles, and within their relationships. I counsel from a framework of anti-oppression and intersectional feminism and I support people of all genders and sexual orientations. I am also happy to work with people in non-conforming relationships such as open relationships, swinging, and who are polyamorous. In addition, I work with people experiencing anxiety and/or depression, and with people who want to process overwhelming events and circumstances in their lives.
I use a range of modalities including motivational interviewing, non-violent communication practices, mindfulness, EMDR, somatic therapy, cognitive behavioral therapy, and IFS theory while counseling from a person-centered approach.
I work with individuals and couples 18 years and older who live in Alaska or Idaho and who are experiencing challenges around sexuality, gender identity or gender roles, and within their relationships. I counsel from a framework of anti-oppression and intersectional feminism and I support people of all genders and sexual orientations. I am also happy to work with people in non-conforming relationships such as open relationships, swinging, and who are polyamorous. In addition, I work with people experiencing anxiety and/or depression, and with people who want to process overwhelming events and circumstances in their lives.
My approach is compassionate, collaborative and hopeful. I have extensive experience working with individuals dealing with trauma, depression, anxiety, PTSD, interpersonal violence and complex relational crises. It can be a challenge to remain present and functional in life when dealing with unresolved confusion and pain. Therapy can create space to view what’s obscured by stress/fear and develop capacity to attend to it. I offer talk therapy, somatic interventions (including EMDR, mindfulness activities & visualization), and reflective practice - there are many paths that can lead to reconnection and joy.
My approach is compassionate, collaborative and hopeful. I have extensive experience working with individuals dealing with trauma, depression, anxiety, PTSD, interpersonal violence and complex relational crises. It can be a challenge to remain present and functional in life when dealing with unresolved confusion and pain. Therapy can create space to view what’s obscured by stress/fear and develop capacity to attend to it. I offer talk therapy, somatic interventions (including EMDR, mindfulness activities & visualization), and reflective practice - there are many paths that can lead to reconnection and joy.
Charlotte Gruber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairbanks, AK 99701
I am EMDR certified and always eager to use it to address a wide range of issues.
Therapy is about processing, healing, and making healthy changes in behavior. It is a great sign of growth when you no longer feel the need for therapy sessions; it means you were successful in making the changes you wanted. I take this approach to the therapeutic process to make sessions the most effective and most efficient they can be for you.
I am EMDR certified and always eager to use it to address a wide range of issues.
Therapy is about processing, healing, and making healthy changes in behavior. It is a great sign of growth when you no longer feel the need for therapy sessions; it means you were successful in making the changes you wanted. I take this approach to the therapeutic process to make sessions the most effective and most efficient they can be for you.
I am trained in EMDR, Motivational Interviewing, Experiential Adventure Therapy, Attachment Therapy and Trauma-Informed Stabilization Treatment.
My goal is to help children and their parents/guardians find the answers they hold within themselves that can help them make positive life changes.
I am trained in EMDR, Motivational Interviewing, Experiential Adventure Therapy, Attachment Therapy and Trauma-Informed Stabilization Treatment.
My goal is to help children and their parents/guardians find the answers they hold within themselves that can help them make positive life changes.
Julia Q Coyle
Licensed Professional Counselor, LPC, MS, CG-C
Verified Verified
1 Endorsed
Anchorage, AK 99508
My primary goal is to assist you in healing from difficult emotional experiences. I focus on helping you become aware of your inner strengths and resources. I provide a safe, neutral space, where you can feel comfortable telling your story. I will be there for you during your journey. My aim is to help you grow from your struggles, heal from your pain, and move forward toward the life you want. I work from a trauma informed model. I will use a variety of therapeutic tools and resources to help you on your road to healing.
My primary goal is to assist you in healing from difficult emotional experiences. I focus on helping you become aware of your inner strengths and resources. I provide a safe, neutral space, where you can feel comfortable telling your story. I will be there for you during your journey. My aim is to help you grow from your struggles, heal from your pain, and move forward toward the life you want. I work from a trauma informed model. I will use a variety of therapeutic tools and resources to help you on your road to healing.
I intimately relate to the adversity and discomfort that accompany life's trials. With that being said, I am deeply committed to facilitating personal growth and healing. My guiding principle is the transformative power of therapeutic relationships, wherein I embrace an authentic and relational approach to support my clients. My practice is anchored in the belief that each person's need for feeling seen and heard is paramount to their healing process.
I intimately relate to the adversity and discomfort that accompany life's trials. With that being said, I am deeply committed to facilitating personal growth and healing. My guiding principle is the transformative power of therapeutic relationships, wherein I embrace an authentic and relational approach to support my clients. My practice is anchored in the belief that each person's need for feeling seen and heard is paramount to their healing process.
Sarah Lowe
Pastoral Counselor, MA, LCPC, EMDR
Verified Verified
2 Endorsed
Wasilla, AK 99654 (Online Only)
Everyone has experienced some form of trauma or pain. I am passionate about meeting people where they are understanding as abuse survivor myself, that we all need someone to join us. When you come to me in the middle of a trial, my job is to join you while offering support, love, and encouragement all while learning skills to help you become victorious in Christ. We were never created due to life alone. It is my prayer and that when you invite me into your world that you never feel alone and we can go to battle together!
Everyone has experienced some form of trauma or pain. I am passionate about meeting people where they are understanding as abuse survivor myself, that we all need someone to join us. When you come to me in the middle of a trial, my job is to join you while offering support, love, and encouragement all while learning skills to help you become victorious in Christ. We were never created due to life alone. It is my prayer and that when you invite me into your world that you never feel alone and we can go to battle together!
See more therapy options for Alaska
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.