Relational Therapists in 21228

Photo of Samantha Piekarz (Morales), Licensed Clinical Professional Counselor in 21228, MD
Samantha Piekarz (Morales)
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
I use techniques from acceptance commitment therapy, polyvagal theory, relational-cultural theory, and existentialism in my practice.
I decided to become a therapist to help others like myself discover their story, improve connections, and rebuild their inner worlds. If you're looking for a therapist who is compassionate, nonjudgmental, and a little goofy... you've found her! I want my clients to feel heard, understood, and supported as they process their thoughts, feelings, and experiences. We will celebrate progressive, incremental wins together, but also hold space to learn from opportunities for growth.
I use techniques from acceptance commitment therapy, polyvagal theory, relational-cultural theory, and existentialism in my practice.
I decided to become a therapist to help others like myself discover their story, improve connections, and rebuild their inner worlds. If you're looking for a therapist who is compassionate, nonjudgmental, and a little goofy... you've found her! I want my clients to feel heard, understood, and supported as they process their thoughts, feelings, and experiences. We will celebrate progressive, incremental wins together, but also hold space to learn from opportunities for growth.
(410) 498-7365 View (410) 498-7365
Photo of Sarah Larsen Astrones P.C., Counselor in 21228, MD
Sarah Larsen Astrones P.C.
Counselor, LIMHP, LIPC, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
My therapy specialities include depression, anxiety, grief/bereavement, stress, difficult life changes, career, co-dependency, family and relational issues.
Your privacy is valued. Support is here for you that is discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here. I will help you brave through life’s most challenging storms. We will weather them together and I’ll guide you to that beautiful rainbow on the other side. It’s there. It does exist. Every storm passes. You deserve your rainbow and I will help you create it. Change is hard. What’s hardest? Staying where you’re not meant to be. Allow me the honor to support you on your journey.
My therapy specialities include depression, anxiety, grief/bereavement, stress, difficult life changes, career, co-dependency, family and relational issues.
Your privacy is valued. Support is here for you that is discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here. I will help you brave through life’s most challenging storms. We will weather them together and I’ll guide you to that beautiful rainbow on the other side. It’s there. It does exist. Every storm passes. You deserve your rainbow and I will help you create it. Change is hard. What’s hardest? Staying where you’re not meant to be. Allow me the honor to support you on your journey.
(443) 516-9413 View (443) 516-9413
Photo of Virginia E Voigt, Clinical Social Work/Therapist in 21228, MD
Virginia E Voigt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
I believe that anyone who wants to make a change in their life can do it. My style is laid back, with an emphasis on listening and getting to know the client on their own terms, and assisting them with self expression when needed. My orientation is self psychological and relational. For some issues, I find that a more structured, directed approach is helpful. I have recently incorporated DBT skills groups into my practice.
I believe that anyone who wants to make a change in their life can do it. My style is laid back, with an emphasis on listening and getting to know the client on their own terms, and assisting them with self expression when needed. My orientation is self psychological and relational. For some issues, I find that a more structured, directed approach is helpful. I have recently incorporated DBT skills groups into my practice.
(410) 941-8984 View (410) 941-8984
Photo of Timothy Ashdown, Licensed Clinical Professional Counselor in 21228, MD
Timothy Ashdown
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Catonsville, MD 21228
Hi there. I've lived in Maryland since 2012, and I am a fully licensed therapist. I really enjoy the work that I do, and it is my hope to meet my clients exactly where they are. I utilize a cognitive-behavioral and strength-based approach with my clients. I have worked clinically with depression, anxiety, trauma, grief and I specialize in working with relationship stressors. Whether it's the heavy expectation we might place on ourselves or perhaps a specific relational concern, my hope is to be alongside you in a totally non-judgmental environment.
Hi there. I've lived in Maryland since 2012, and I am a fully licensed therapist. I really enjoy the work that I do, and it is my hope to meet my clients exactly where they are. I utilize a cognitive-behavioral and strength-based approach with my clients. I have worked clinically with depression, anxiety, trauma, grief and I specialize in working with relationship stressors. Whether it's the heavy expectation we might place on ourselves or perhaps a specific relational concern, my hope is to be alongside you in a totally non-judgmental environment.
(410) 413-7964 View (410) 413-7964
Photo of Rebecca Wenstrom, Clinical Social Work/Therapist in 21228, MD
Rebecca Wenstrom
Clinical Social Work/Therapist, LCSW-C, MST
Verified Verified
1 Endorsed
Catonsville, MD 21228
Waitlist for new clients
My therapeutic approach is grounded in relational, psychodynamic, and systems theories as well as mind-body approaches to healing and recovery.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
My therapeutic approach is grounded in relational, psychodynamic, and systems theories as well as mind-body approaches to healing and recovery.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
(410) 421-7225 View (410) 421-7225
Photo of Clinton Lewin, Psychologist in 21228, MD
Clinton Lewin
Psychologist, PsyD
Verified Verified
2 Endorsed
Catonsville, MD 21228  (Online Only)
I greatly value the opportunity to empower people in their pursuit of well being. You may have a specific concern or a general sense that you wish to move through life differently. I strive to incorporate your values, identities, and unique life circumstances into therapy, working with you as a whole person rather than as a collection of symptoms. I believe that stress and pain are unavoidable parts of life, and that reactions to these can add to distress. In developing and working towards goals together, I consider the quality of our relationship to be a powerful source of healing.
I greatly value the opportunity to empower people in their pursuit of well being. You may have a specific concern or a general sense that you wish to move through life differently. I strive to incorporate your values, identities, and unique life circumstances into therapy, working with you as a whole person rather than as a collection of symptoms. I believe that stress and pain are unavoidable parts of life, and that reactions to these can add to distress. In developing and working towards goals together, I consider the quality of our relationship to be a powerful source of healing.
(410) 403-0061 View (410) 403-0061
Photo of Alex Hind, Counselor in 21228, MD
Alex Hind
Counselor, MA, LGPC
Verified Verified
Catonsville, MD 21228  (Online Only)
Accepting new clients starting May 20th 2024! I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
Accepting new clients starting May 20th 2024! I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
(443) 565-6039 View (443) 565-6039
HPS Counseling
Licensed Clinical Professional Counselor, LCPC, LGPC, PMHNP-B, CLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
(443) 323-2503 View (443) 323-2503
Photo of Annamarie Pemberton, Counselor in 21228, MD
Annamarie Pemberton
Counselor, LCPC, PMH-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.
It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.
(410) 431-1148 View (410) 431-1148
Photo of Suburban Crossroads Counseling, Counselor in 21228, MD
Suburban Crossroads Counseling
Counselor
Verified Verified
2 Endorsed
Catonsville, MD 21228
We provide counseling and psychotherapy to individuals, couples, and families who may be facing emotional stress. This stress can be brought on by any major event in a person's life: loss, failure, illness, or tension between people who interact closely. Treatment is focused on helping people explore the problems being faced, and the options available to resolve them. According to their needs and interests, our clients may explore the integration of their spirituality and counseling or psychotherapy.
We provide counseling and psychotherapy to individuals, couples, and families who may be facing emotional stress. This stress can be brought on by any major event in a person's life: loss, failure, illness, or tension between people who interact closely. Treatment is focused on helping people explore the problems being faced, and the options available to resolve them. According to their needs and interests, our clients may explore the integration of their spirituality and counseling or psychotherapy.
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Photo of Brandi Harding, Clinical Social Work/Therapist in 21228, MD
Brandi Harding
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228  (Online Only)
Brandi Harding, LCSW-C is the founder and lead therapist of Healing Holistically. She received her Bachelors of Social Work from Sojourner Douglas College and her Masters of Social Work from the University of Maryland School of Social Work. Brandi takes pride in helping others reach their full potential using creative and clinical therapeutic practices. She motivates others to gain the courage and strength needed to face life's obstacles. Brandi is currently licensed in Maryland, DC, and North Carolina.
Brandi Harding, LCSW-C is the founder and lead therapist of Healing Holistically. She received her Bachelors of Social Work from Sojourner Douglas College and her Masters of Social Work from the University of Maryland School of Social Work. Brandi takes pride in helping others reach their full potential using creative and clinical therapeutic practices. She motivates others to gain the courage and strength needed to face life's obstacles. Brandi is currently licensed in Maryland, DC, and North Carolina.
(410) 517-7938 View (410) 517-7938
Photo of Amanda Garratt, Clinical Social Work/Therapist in 21228, MD
Amanda Garratt
Clinical Social Work/Therapist, LCSW-C, EMDR
Verified Verified
Catonsville, MD 21228
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
(443) 903-2454 View (443) 903-2454
Photo of Jadranka Milovanovic, Licensed Clinical Professional Counselor in 21228, MD
Jadranka Milovanovic
Licensed Clinical Professional Counselor, MSc, NBCC, LPC, IAAP
Verified Verified
Catonsville, MD 21228
My professional training is in nursing, psychology, pastoral counseling, and Jungian Psychoanalysis. This unique background gives me a holistic perspective and helps me to look beyond symptoms, focus on underlying causes, and build on inner strengths and resources. The goal is to help my clients recognize, appreciate and cultivate their inner life; to be their whole and best self! I have a diverse practice that includes people of various ages and cultures. I explore the unconscious through dreams, fantasies and imagination. I also perform Association Experiment for those who face stubborn creative blocks.
My professional training is in nursing, psychology, pastoral counseling, and Jungian Psychoanalysis. This unique background gives me a holistic perspective and helps me to look beyond symptoms, focus on underlying causes, and build on inner strengths and resources. The goal is to help my clients recognize, appreciate and cultivate their inner life; to be their whole and best self! I have a diverse practice that includes people of various ages and cultures. I explore the unconscious through dreams, fantasies and imagination. I also perform Association Experiment for those who face stubborn creative blocks.
(443) 746-0059 View (443) 746-0059
Photo of Martin Counseling and Associates, LLC, Clinical Social Work/Therapist in 21228, MD
Martin Counseling and Associates, LLC
Clinical Social Work/Therapist, LCSW-C, ADS, CMFSW
Verified Verified
Catonsville, MD 21228
Martin Counseling and Associates, LLC was build on the belief that "treatment needs to be as individualized as the client" and we strive to provide a safe, warm, and nuturing environment, whereby clients can not only grow, but thrive. When I established this practice in 2009, I sought to provide comprehensive and collaborative programming that could meet the basic needs of any client suffering from addiction and/or mental illness and support the client through all the facets of the treatment process. From evaluation and assessment to education and treatment, we can help.
Martin Counseling and Associates, LLC was build on the belief that "treatment needs to be as individualized as the client" and we strive to provide a safe, warm, and nuturing environment, whereby clients can not only grow, but thrive. When I established this practice in 2009, I sought to provide comprehensive and collaborative programming that could meet the basic needs of any client suffering from addiction and/or mental illness and support the client through all the facets of the treatment process. From evaluation and assessment to education and treatment, we can help.
(443) 551-4903 View (443) 551-4903
Photo of Indrani Mookerjee, Clinical Social Work/Therapist in 21228, MD
Indrani Mookerjee
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
(240) 743-2220 View (240) 743-2220
Photo of Jodi Cobb, Marriage & Family Therapist in 21228, MD
Jodi Cobb
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
Catonsville, MD 21228  (Online Only)
With over 35 years of experience, I bring compassion, humor, and creativity to my work with individuals and families. My professional interests include psychotherapy with parent-child dyads, parent support from an attachment-focused lens, and individual work with adults and teens. I have experience and interest in working with families impacted by attachment issues, adoption, foster care, trauma, and the LGBTQIA+ community.
With over 35 years of experience, I bring compassion, humor, and creativity to my work with individuals and families. My professional interests include psychotherapy with parent-child dyads, parent support from an attachment-focused lens, and individual work with adults and teens. I have experience and interest in working with families impacted by attachment issues, adoption, foster care, trauma, and the LGBTQIA+ community.
(443) 400-7310 View (443) 400-7310
Photo of Melinda Goodman, Psychologist in 21228, MD
Melinda Goodman
Psychologist, PhD
Verified Verified
Catonsville, MD 21228
As a licensed psychologist, it is my privilege to assist couples and individuals who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.
As a licensed psychologist, it is my privilege to assist couples and individuals who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.
(240) 384-5452 View (240) 384-5452
Photo of Halcyon Francis, Clinical Social Work/Therapist in 21228, MD
Halcyon Francis
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
Catonsville, MD 21228  (Online Only)
H.F. & Associates, LLC provides mental health therapy services for clients ages 21 and older. This includes individual and family sessions. Dr. Halcyon Francis has expertise in working with clients who have a history of depression and a range of traumas, including sexual, physical and emotional abuse. Dr. Francis also treat clients who have been traumatized as a result of neglect, witnessing or experiencing community and/or domestic violence and trauma related to school or workplace bullying.
H.F. & Associates, LLC provides mental health therapy services for clients ages 21 and older. This includes individual and family sessions. Dr. Halcyon Francis has expertise in working with clients who have a history of depression and a range of traumas, including sexual, physical and emotional abuse. Dr. Francis also treat clients who have been traumatized as a result of neglect, witnessing or experiencing community and/or domestic violence and trauma related to school or workplace bullying.
(443) 296-5124 View (443) 296-5124
Photo of Dr. Kristen G Pinto-Coelho - Not Accepting New Clients, Psychologist in 21228, MD
Dr. Kristen G Pinto-Coelho - Not Accepting New Clients
Psychologist, PhD
Verified Verified
16 Endorsed
Catonsville, MD 21228  (Online Only)
Limited weekday daytime availability. Please email me to inquire. Sometimes, one's natural tendency toward growth and self-healing can become overwhelmed. In these cases, one's resilience can falter, and it can be difficult to resolve emotional or psychological pain by yourself, or to figure out how to move in the direction you want to go. Collaborating with a trusted counselor eases the process of developing new perspectives and improving interpersonal relationships. My goal is to work with you to alleviate distress, identify strengths, improve well-being, and facilitate personal growth, agency, and empowerment.
Limited weekday daytime availability. Please email me to inquire. Sometimes, one's natural tendency toward growth and self-healing can become overwhelmed. In these cases, one's resilience can falter, and it can be difficult to resolve emotional or psychological pain by yourself, or to figure out how to move in the direction you want to go. Collaborating with a trusted counselor eases the process of developing new perspectives and improving interpersonal relationships. My goal is to work with you to alleviate distress, identify strengths, improve well-being, and facilitate personal growth, agency, and empowerment.
(240) 650-9596 View (240) 650-9596
Photo of Mary D Hill, Psychologist in 21228, MD
Mary D Hill
Psychologist, PhD
Verified Verified
Catonsville, MD 21228
It takes a lot of courage to seek help, especially in a world that unfairly stigmatizes getting psychological services. Lack of understanding of what therapy is and how people can benefit from it prevents some from using professional services to know and understand themselves better, to improve relationships, and to live more meaningful, fulfilling lives regardless of their challenges. Sometimes people have troubling symptoms due to anxiety, depression, and other disorders and need help to address these symptoms and their causes. I use a variety of approaches to help clients. My goal is to empower clients through a healthy, therapeutic relationship.
It takes a lot of courage to seek help, especially in a world that unfairly stigmatizes getting psychological services. Lack of understanding of what therapy is and how people can benefit from it prevents some from using professional services to know and understand themselves better, to improve relationships, and to live more meaningful, fulfilling lives regardless of their challenges. Sometimes people have troubling symptoms due to anxiety, depression, and other disorders and need help to address these symptoms and their causes. I use a variety of approaches to help clients. My goal is to empower clients through a healthy, therapeutic relationship.
(443) 334-8810 View (443) 334-8810
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.