Therapists in Lexington, KY

I have over 30 years of working in inpatient and outpatient treatment settings. I am experienced in working with adolescents and adults. I am licensed as a Clinical Alcohol & Drug Abuse Counselor. I also work with depression, anxiety, grief and loss, anger, family conflict and anger management. I am solution focused and I believe in Brief Treatment Interventions whenever possible. I have years of experience in doing Family Therapy too. I will provide a safe and confidential environment for you to heal. Call me and lets develop a treatment plan to solve the problems you are having.

You are likely here because you are in pain. Or maybe because you have questions about getting help. My therapy style is built around our relationship, and through that relationship I promote trust, growth, and ultimately change. As my client, you will not feel judged or alone. You will, however, feel respected and validated. Affirmed. And challenged to look at your life. You will decide what you would like to change, and then we will set your goals together. I will walk alongside you as we look for the best version of yourself.

Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.

As someone who wants to change the world, I chose the counseling profession because I came to believe the best way to facilitate that change is by helping individuals, marriages, and families become fully healthy emotionally, physically, relationally, and spiritually.

Do you need support to achieve your goals and navigate daily life stressors? Have you been considering that it may be time to talk with someone to achieve the desired results you’ve been wanting? I enjoy working with clients struggling with addiction, depression/anxiety, life transitions, grief/loss, codependency, and relationship concerns. I am LGBTQ+ affirming and welcome all gender identities, sexualities, and presentations into my office.

I am currently working with Dr. on Demand, MDLive, and Grow therapy. I enjoy working with clients who truly want to make the changes in their lives to have a healthy and happy life. I want to be a partner in your recovery of either mental health concerns or substance abuse concerns. Reaching out for help can be the hardest, bravest and most responsible decision you will ever make and when you are ready, I am here to help and look forward to working with you. I can be found on any of the 3 telehealth services listed above.

I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor that has worked in the helping field for over 20 years. My compassionate and understanding style allows individuals and families to feel comfortable as they begin the counseling process. My solution focused approach allow clients to identify their own therapeutic goals and make plans for positive change within their own lives. I value the power of the counseling relationship and believe in the ability of my clients to make positive changes.

Do you need support to achieve your goals? Would you like guidance in navigating daily life stressors? Or is it difficult to overcome things in your past? Have you thought that maybe it is time to talk with someone to get the desired results you have been hoping for? I am here to be a safe space for you to grow in the positive direction that you choose! I emphasize multicultural competency and respect for all genders and cultures in my practices. My kind and gentle approach coupled with motivation and healthy confrontation can be helpful in your journey.

It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is often difficult and I want to assist people in finding a greater understanding and practical solutions in their lives that ultimately lead to greater happiness.

Life is a journey and sometimes we may need a little help along the way. On life's journey we may experience anxiety, depression, grief or trauma which me may lead us feeling overwhelmed, frustrated, fearful or angry. Sometime we may need someone to walk beside us on the journey to assist in overcoming and healing from life's ups and downs.

In life we are going to encounter many obstacles. Some of those obstacles are going to seem insurmountable, which can lead to unhappiness. I believe we all deserve to be happy. I believe we all deserve the opportunity to be the best version of ourselves. I would like the opportunity to connect with you on a personal level so we can work together to meet your therapy goals. I bring an excellent education and years of experience to the table. Help me to empower you as we work together to conquer life's challenges.

I have been a social worker for over 20 years and look forward to assisting you in your journey to healing, acceptance, forgiveness, and peace of mind.

My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.

Karyn Stute received her Master's degree from Pepperdine University and currently has over 15 years experience working with couples, teens, and individuals who are challenged by life circumstances. Karyn's journey has allowed her to work in diverse settings including private practice, clinics, school-based interventions, and substance abuse counseling. Karyn has an easy going, warm, yet firm counseling style that gets results Families benefit from her approach which de-emphasizes the "identified patient" construct which leads to a more harmonious family dynamic. In couples therapy, Karyn creates a safe environment in which to open up about the hidden hurts in the relationship.

I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.

Optimal Living Services partners with clients to increase their awareness of issues and empowers them to develop the skills to manage these challenges. We believe that every individual has obstacles they will need to face, and that the services our team provides will give hope to all of our clients.

Helping people is not only our profession, but also a passion. We provide support for: addiction, codependency, mental health, relationship issues, anger management, and counseling. Through empathy, compassion, knowledge, and understanding we can help you utilize tools that you already possess to help you succeed with lasting changes to your life.

Are you struggling with feelings of anxiety, and/or depression? Are you finding it difficult to parent your child? Have you struggled with addiction, only to relapse? Do you have a history of trauma that makes building and maintaining relationships difficult? I have worked with individuals struggling with all of these things and believe that we can work together to overcome these obstacles and allow you to fully enjoy all that life has to offer.

My goal as your therapist, is to help you become the best version of yourself that you can be. We will work together to get through whatever it is that you may be dealing with - anxiety, depression, trauma, relationship issues, or anything else that could be disrupting your quality of life. My approach is person-centered and non-judgmental. I specialize in working with substance use disorders but also have experience working with many other mental health disorders.