Therapists in District of Columbia

As a modern therapist, I provide culturally sensitive and thoughtful therapy to help individuals and couples. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals navigating trauma, relationships, and identity looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy can be one of the most transformative experiences you can take to heal & grow.

Are you struggling with "life as you know it," or experiencing new or ongoing distress? Are you looking for a safe and judgement-free place to explore, process, and work through those issues? If you want to experience improved coping and increased confidence, then you have come to the right place! >Please note that I currently have several openings for the summer. If you reach out via email or via the contact form on my website, please make sure to check your Junk/Spam folder if you do not see an email response in your inbox, as I typically respond within one business day.<

I believe that therapy is most effective when safety and trust are prioritized in the therapeutic relationship. I intentionally foster safety and trust so that I can provide a space where you grow and achieve your desire outcomes by gaining a deep understanding of self, societal, and trauma imposed limitations that hinder you from showing up in life the way you desire. Your session will become opportunity to explore beliefs and patterns, their origins, their impact, and a way forward. My ideal client is someone that is looking to transcend the imposed labels of life and reclaim their power to live and achieve balance.

I believe that the best way to help clients achieve their goals is through empathy and empowerment. Therapy is a collaborative team effort as the client is the expert in their life and experience and I, the therapist, am here to help you find the answers you need.

Telehealth Services only for MD, DC, and VA! Feeling stressed, overwhelmed, having trouble managing, or working through difficult emotions? Maybe you’ve considered therapy but are anxious about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides culturally competent counseling services. I have an integrative approach to therapy, grounded in multicultural counseling, interpersonal theory, and cognitive behavioral therapy.

Gregory Ingram, LCSW-C, LICSW, CTT, MAC, NBCCH is a Licensed Clinical Social Worker in the District of Columbia and the State of Maryland. I am also a seasoned trauma therapist, addiction counselor, and family therapist. I have treated patients throughout the united states and abroad. I am well versed in the emotional deprivation found in individuals who have been abused, neglected, and or stripped of their self worth, dignity, and sense emotional well-being. I am trained in Cognitive Behavioral Therapy, Brief-Solution Therapy, Adolescent Criminal Justice Issues, PTSD -Trauma Treatment, and the Chronically Emotionally Wounded.

Are you feeling isolated while experiencing a major life change? Are you looking for a safe space to share and grow? Would you like to address the issues of your past, abandonment, toxic relationships, grief/loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.

Many of my clients have done therapy before and want more than a therapist who can listen and validate. I offer guidance, feedback, coping tools and mindfulness practices to help clients dealing with anxiety, depression, life transitions and relationship frustrations to enhance their confidence, resilience and interpersonal effectiveness. By responding with intention (instead of reacting from fear), you will be able to navigate decisions and respond to stress, in a way reveals new opportunities. You will emerge from our work together having peace about the past, contentment in the present and optimism for the future.

Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." Our practice has both art therapists and counselors (licensed in MD and DC), we understand the courage it takes to create a better life for yourself using comprehensive care. In addition, the integrated healing and creative processes provide a holistic approach to personal expression, growth and development. Whether your goals are managing depression, anxiety, and/or stress, enhancing your relationships, or creating a greater sense of stability and control in your life, we are confident we can provide you with the guidance and support you need.

Have you felt out of sync, unable to communicate clearly, frustrated and wanting to try something different but unhappy with what you've tried? I enjoy helping folks learn new ways of communicating, finding new perspectives to barriers and working through individual or relationship struggles to have their needs and wants met. If you are having difficulty making it through your everyday, dealing with the stresses of life, or managing anxiety, depression or ADHD; I can help. I will help you learn new coping skills using your own personal strengths to assist you with enhancing your quality of life while building self-compassion.

If you are struggling with sadness and emotional pain, help is available. I am a Clinical Social Worker and a Creative Arts therapist. I am a Certified Sand Tray therapist, and Psychodramatist. As a Clinician with the Department of Defense, I have treated all branches of the military and their family members for over 20 years, both in the states and overseas. I currently have a private practice in Washington D.C. and Maryland. I also provide Online Video Therapy, texting, and Skype. As your therapist, my role is to help you navigate through emotional pain while obtaining workable solutions.

Are you feeling discontent in your relationships, overwhelmed by life, or having difficulty adjusting to a recent change in your life? Seeking help is an amazing demonstration of self-awareness. It is also a demonstration of your intentional choice to heal and improve your emotional health. As your therapist, I will help you to see how challenging circumstances arise to show you areas in your life that require attention and resolve. Together, we will co-create multiple pathways to well-being, with the ultimate goal of creating healing for your mind, body, and spirit.

I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!

Let's face it; life can be stressful. Are you feeling overwhelmed with family or work? Taking on more responsibilities than you're capable of managing? Are you caught in the middle of caring for your aging parents while raising your own children and feeling crushed by the pressure? Tired of yelling or simply being frustrated with those you love the most?

We are a group practice of licensed clinical psychologists and social workers. Collectively, we have experience covering the developmental lifespan from assessing and treating young children with behavioral and learning concerns to working with adolescents and (young and older) adult clients who have concerns related to sports, navigating anxiety, depression, PTSD, significant life stressors, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We work to achieve this by providing a safe space, listening to your concerns, and customizing an individualized treatment plan.

Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.

You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.

In my practice, I welcome the awkward, the bright, and the colorful. Those who are willing to laugh deeply and cry openly, as well as those who find the bravery in just being. In whoever you are, let therapy and counseling be the choice you make for yourself in order to how to carve out your own boundaries, space, and liberation. This life is all about cycles, and having someone by your side for support can be beneficial.

As a LPC in the State of DE and District of Columbia, I have an extensive history of working with high-risk, detained adolescents, and young adults who present with co-occurring disorders and a significant number of economic barriers. I believe in rehabilitation and that we all have innate drives to become successful. We can find this success with support, resources, and identifying our life's purpose. I am the CEO of Purpose-Driven Therapeutic Services, a professional counseling firm that specializes in helping clients overcome their challenges by finding their life’s purpose; while improving competence, capacity, and productivity.