Finding a therapist can be tough. Perhaps you feel overwhelmed. Maybe life has thrown more at you than you think you can handle, or your usual coping strategies are failing. Using humor and a collaborative approach, we can tackle these challenges together. Drawing on your own innate resilience and capacity to change, I hope to give confidence to the belief that change is possible and that you can feel better.
I specialize in clients who have experienced trauma, particularly medical events, grief/loss, as well as sexual or interpersonal violence. I integrate evidence-based cognitive and behavioral techniques and mind-body approaches (CBT, EMDR, Brainspotting, and mindfulness) to address not only symptoms but also the core of why this event stayed with you.
If you are thinking about starting therapy, I would be happy to talk this through with you and see whether we would be a good fit. Contact me for a free consultation to see how we might work together.
- Cost per Session: $180 - $190
Pay By: American Express, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 9 Years
- License: District of Columbia / LC50080755
- School: The Catholic University of America
- Year Graduated: 2013
- License No. and State: 0904012193 Commonwealth of Virginia
- Certificate: EMDR International Level 1 Certified Therapist
- Certificate Date: 2020
- Trauma and PTSD
- Anger Management
- Chronic Illness
- Coping Skills
- Life Transitions
- Self Esteem
- Substance Use
- Women's Issues
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Trauma Focused