Therapists in Omaha, NE
I specialize in working with adults with Anxiety, Depression, Anger Management Issues, Trauma and Grief.
Non-judgmental therapy is what I provide. You deserve to be heard. It's important for my clients to feel comfortable to speak freely about how they are feeling and what they have been through. I practice gentle therapy. My goal is to help empower my client to solve tough issues (past or present). Life can be tough. I am here to help.
I specialize in working with adults with Anxiety, Depression, Anger Management Issues, Trauma and Grief.
Non-judgmental therapy is what I provide. You deserve to be heard. It's important for my clients to feel comfortable to speak freely about how they are feeling and what they have been through. I practice gentle therapy. My goal is to help empower my client to solve tough issues (past or present). Life can be tough. I am here to help.
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to
discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and
drug issues and is knowledgeable and experienced with issues such as anxiety, depression,
and relationships.
She works with a wide range of emotional
and behavioral issues and provides
services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to
discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and
drug issues and is knowledgeable and experienced with issues such as anxiety, depression,
and relationships.
She works with a wide range of emotional
and behavioral issues and provides
services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
Whether these issues are driven by concerns with depression, anxiety, life changes, substance use, or relationships, I utilize an integrative approach and pull from theories of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other approaches to help you achieve a fulfilling life committed to your values and strengths.
Have you ever felt like life is passing you by? Like things are out of control and you don't see an off-ramp? All of us are faced with similar challenges at some point.
Whether these issues are driven by concerns with depression, anxiety, life changes, substance use, or relationships, I utilize an integrative approach and pull from theories of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other approaches to help you achieve a fulfilling life committed to your values and strengths.
Have you ever felt like life is passing you by? Like things are out of control and you don't see an off-ramp? All of us are faced with similar challenges at some point.
I have a lot of experience working with PTSD, Attachment issues, Depression, Anxiety, and grief.
If you are going through a difficult life transition, struggling in relationships, feeling emotionally overwhelmed then you're in the right place. Admitting you need assistance is difficult, but is the first step to bettering your future. Therapy is investing in yourself and/or your family! It is my priority to gain a true understanding of each client's goals and difficulties as this will assist in growth and healing. I enjoy working with adolescents, families and adults. I strive to provide my clients with truth and hope. "The only way out is through." -Dr. Hildegard Messenbaugh,MD
I have a lot of experience working with PTSD, Attachment issues, Depression, Anxiety, and grief.
If you are going through a difficult life transition, struggling in relationships, feeling emotionally overwhelmed then you're in the right place. Admitting you need assistance is difficult, but is the first step to bettering your future. Therapy is investing in yourself and/or your family! It is my priority to gain a true understanding of each client's goals and difficulties as this will assist in growth and healing. I enjoy working with adolescents, families and adults. I strive to provide my clients with truth and hope. "The only way out is through." -Dr. Hildegard Messenbaugh,MD
Healing is possible. Do you struggle with depression, anxiety, overwhelming emotions, trauma, or PTSD? The effects of these conditions can impact every aspect of your life-your relationships, your health, your employment, your feelings of self-worth and your sense of safety. I will meet you where you are at on your journey of healing in a safe non-judgmental environment working collaboratively with you to tailor your therapy. It is my goal to help you take control of your life and emerge from your current situation to a place of security, growth, and change.
Healing is possible. Do you struggle with depression, anxiety, overwhelming emotions, trauma, or PTSD? The effects of these conditions can impact every aspect of your life-your relationships, your health, your employment, your feelings of self-worth and your sense of safety. I will meet you where you are at on your journey of healing in a safe non-judgmental environment working collaboratively with you to tailor your therapy. It is my goal to help you take control of your life and emerge from your current situation to a place of security, growth, and change.
A Desired Life Therapy and Counseling
Counselor, MSW, LICSW, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68124
I specialize in treating adolescents, teenagers, adults, and couples in dealing with conflicts and communication problems, depression, anxiety, stress, and behavioral problems.
As a Licensed Independent Clinical Social Worker, I see the whole perspective. I can work with you to examine areas in your life that are contributing to negative feelings all while making small changes in current areas of your life as you work to accept and validate your past and learn from those experiences. As a result, you will physically feel better, find emotional stability, and perform the way you wish, so you are able to live the life you desire!
I specialize in treating adolescents, teenagers, adults, and couples in dealing with conflicts and communication problems, depression, anxiety, stress, and behavioral problems.
As a Licensed Independent Clinical Social Worker, I see the whole perspective. I can work with you to examine areas in your life that are contributing to negative feelings all while making small changes in current areas of your life as you work to accept and validate your past and learn from those experiences. As a result, you will physically feel better, find emotional stability, and perform the way you wish, so you are able to live the life you desire!
In that time, I’ve helped individuals across all walks of life address and cope with depression, anxiety, stress, bipolar disorder, unexpected or big life changes, parenting, self-harm, and suicidal thoughts among many other concerns.
We are all striving toward a feeling of wholeness – masterpieces in the works; beautifully made and continually being refined. Life sometimes doesn’t go the way we plan and can leave us feeling distant from that feeling of wholeness and disconnected from a sense of meaning.
In that time, I’ve helped individuals across all walks of life address and cope with depression, anxiety, stress, bipolar disorder, unexpected or big life changes, parenting, self-harm, and suicidal thoughts among many other concerns.
We are all striving toward a feeling of wholeness – masterpieces in the works; beautifully made and continually being refined. Life sometimes doesn’t go the way we plan and can leave us feeling distant from that feeling of wholeness and disconnected from a sense of meaning.
My mission is to treat mental health diagnoses through personalized and compassionate counseling practices that promote growth, development and well-being to further enhance quality of life. I am qualified in assessments, diagnosis, treatment, and prevention skills for many mental health disorders including; anxiety, depression, codependency, anger management, trauma, and substance use. I incorporate several therapeutic techniques during session to provide clients with; healthy coping skills, increased positive cognitive patterns, and behavior modifications.
My mission is to treat mental health diagnoses through personalized and compassionate counseling practices that promote growth, development and well-being to further enhance quality of life. I am qualified in assessments, diagnosis, treatment, and prevention skills for many mental health disorders including; anxiety, depression, codependency, anger management, trauma, and substance use. I incorporate several therapeutic techniques during session to provide clients with; healthy coping skills, increased positive cognitive patterns, and behavior modifications.
I specialize in working with issues related to depression, anxiety, grief and loss, trauma, and spiritual issues.
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual can work through strong emotions and past trauma. There is always hope and healing that can be rewritten into the path you are currently on. I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).
I specialize in working with issues related to depression, anxiety, grief and loss, trauma, and spiritual issues.
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual can work through strong emotions and past trauma. There is always hope and healing that can be rewritten into the path you are currently on. I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).
I have over 10 years of experience working with adolescents, and adults that have struggled with trauma, anxiety, depression, and much more.
Is your mental health impacting your day to day life? Do you find yourself sad or worrying more and more? Your mental health can impact your life in so many different ways and sometimes we need help with learning what works for us as an individual. You may need help coping in a variety of ways, processing what has happened to you, or just need someone to listen. You deserve happiness so our work together will involve addressing the areas in your life that you wish to improve so you can live the life as you see it.
I have over 10 years of experience working with adolescents, and adults that have struggled with trauma, anxiety, depression, and much more.
Is your mental health impacting your day to day life? Do you find yourself sad or worrying more and more? Your mental health can impact your life in so many different ways and sometimes we need help with learning what works for us as an individual. You may need help coping in a variety of ways, processing what has happened to you, or just need someone to listen. You deserve happiness so our work together will involve addressing the areas in your life that you wish to improve so you can live the life as you see it.
I specialize in obsessive compulsive disorder, depression, trauma and anxiety struggles.
In person OR video! With Meta Counseling, you say, "I can." This is a great first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary therapies, offering a highly personalized approach tailored to each client. I work with compassion and understanding to help individuals to build on their strengths and attain significant personal growth.
I specialize in obsessive compulsive disorder, depression, trauma and anxiety struggles.
In person OR video! With Meta Counseling, you say, "I can." This is a great first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary therapies, offering a highly personalized approach tailored to each client. I work with compassion and understanding to help individuals to build on their strengths and attain significant personal growth.
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I have experience working with anxiety disorders, depression, and utilize a trauma-sensitive lens when working with clients.
I approach therapy with a laid back and non-judgmental attitude, meeting each client where they are. I walk alongside the client, taking a holistic approach to healing and supporting each individual’s unique goals. Previously, I’ve worked with young adults, families, and children navigating a variety of life’s challenges and transitions. I especially enjoy working with young adults exploring careers or different pathways in life.
I have experience working with anxiety disorders, depression, and utilize a trauma-sensitive lens when working with clients.
I approach therapy with a laid back and non-judgmental attitude, meeting each client where they are. I walk alongside the client, taking a holistic approach to healing and supporting each individual’s unique goals. Previously, I’ve worked with young adults, families, and children navigating a variety of life’s challenges and transitions. I especially enjoy working with young adults exploring careers or different pathways in life.
William George Munro
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Omaha, NE 68154
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders ( depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders ( depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
Whether you're seeking support for anxiety, depression, relationship difficulties, or personal growth, I am here to provide guidance, compassion, and evidence-based interventions to help you achieve your goals.
Taking the step to seek therapy is an act of courage, and I am excited to embark on this transformative journey alongside you. Let's work together to create positive change and pave the way toward a more fulfilling and empowered life. I am dedicated to guiding individuals on their journey toward emotional well-being, self-discovery, and personal growth. In my practice, I prioritize building a strong therapeutic alliance characterized by trust, respect, and collaboration. A solid foundation of trust is essential for clients to feel comfortable sharing their innermost thoughts and emotions.
Whether you're seeking support for anxiety, depression, relationship difficulties, or personal growth, I am here to provide guidance, compassion, and evidence-based interventions to help you achieve your goals.
Taking the step to seek therapy is an act of courage, and I am excited to embark on this transformative journey alongside you. Let's work together to create positive change and pave the way toward a more fulfilling and empowered life. I am dedicated to guiding individuals on their journey toward emotional well-being, self-discovery, and personal growth. In my practice, I prioritize building a strong therapeutic alliance characterized by trust, respect, and collaboration. A solid foundation of trust is essential for clients to feel comfortable sharing their innermost thoughts and emotions.
I also have experience working with mood and cognitive disorders such as depression/anxiety.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
I also have experience working with mood and cognitive disorders such as depression/anxiety.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
Welcome! I'm glad you're here. Life (relationships, family, work, school, illness, and more) can knock us down causing us to feel a variety of emotions: discouraged, depressed, anxious, disappointed, confused, hopeless, not heard and many more. Whatever struggle or conflict you are facing, you are not alone. Life has many stages and transitions, which is normal, but if you're here, you probably don't feel so "normal". Therapy may feel scary, but most of my clients say it has liberating and life changing. I create a space where nothing is off limits, there are no judgements and every emotion is valid.
Welcome! I'm glad you're here. Life (relationships, family, work, school, illness, and more) can knock us down causing us to feel a variety of emotions: discouraged, depressed, anxious, disappointed, confused, hopeless, not heard and many more. Whatever struggle or conflict you are facing, you are not alone. Life has many stages and transitions, which is normal, but if you're here, you probably don't feel so "normal". Therapy may feel scary, but most of my clients say it has liberating and life changing. I create a space where nothing is off limits, there are no judgements and every emotion is valid.
Magnolia Therapy & Consultation Services, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Omaha, NE 68127
I specialize in working with women who are struggling with anxiety, depression, PTSD, and adjusting to life's changes.
It is my honor and privilege to bear witness to the stories of others through therapy. After working with hundreds of clients over the last two decades who have faced anxiety, depression, PTSD, grief and medical complications, it is my belief that the human experience is complicated and filled with both triumph and tragedy as we each make our own journeys. My goal as a therapist is to help you live your life to the fullest with intention and meaning, while also helping you to show up as the best version of yourself.
I specialize in working with women who are struggling with anxiety, depression, PTSD, and adjusting to life's changes.
It is my honor and privilege to bear witness to the stories of others through therapy. After working with hundreds of clients over the last two decades who have faced anxiety, depression, PTSD, grief and medical complications, it is my belief that the human experience is complicated and filled with both triumph and tragedy as we each make our own journeys. My goal as a therapist is to help you live your life to the fullest with intention and meaning, while also helping you to show up as the best version of yourself.
Is your spouse or child driving you crazy? Just not happy anymore? Feeling anxious or overwhelmed? ACCEPTING NEW PATIENTS in West Omaha. www.DrSandraRahe.com 2017-2024 Best Rated Marriage Counselor Omaha- I'm a licensed independent mental health practitioner, school psychologist & professional counselor who has worked in inpatient psychiatric facilities, outpatient psychotherapy agencies, schools, as a consultant for businesses. Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder. ADHD. Call now.
Is your spouse or child driving you crazy? Just not happy anymore? Feeling anxious or overwhelmed? ACCEPTING NEW PATIENTS in West Omaha. www.DrSandraRahe.com 2017-2024 Best Rated Marriage Counselor Omaha- I'm a licensed independent mental health practitioner, school psychologist & professional counselor who has worked in inpatient psychiatric facilities, outpatient psychotherapy agencies, schools, as a consultant for businesses. Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder. ADHD. Call now.
I have experience with self esteem, impulsivity, self-worth, eating disorders, anxiety and depression.
Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!
I have experience with self esteem, impulsivity, self-worth, eating disorders, anxiety and depression.
Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!
Areas of concentration include depression, anxiety, stressful life events, life transitions, grief, insomnia, relationship issues, self-esteem issues, and working with the LGBTQIA+ community.
As a Licensed Independent Mental Health Practitioner, I am committed to helping my clients achieve wellness in all areas of their life. I am passionate about working with individuals who are needing some assistance getting back on track to be the best version of themselves. I primarily work with young adults and adults. I received my education from the University of Nebraska at Omaha. In my practice, I strive to help my clients discover their personal strengths and work toward developing skills needed to cope and process stressful situations.
Areas of concentration include depression, anxiety, stressful life events, life transitions, grief, insomnia, relationship issues, self-esteem issues, and working with the LGBTQIA+ community.
As a Licensed Independent Mental Health Practitioner, I am committed to helping my clients achieve wellness in all areas of their life. I am passionate about working with individuals who are needing some assistance getting back on track to be the best version of themselves. I primarily work with young adults and adults. I received my education from the University of Nebraska at Omaha. In my practice, I strive to help my clients discover their personal strengths and work toward developing skills needed to cope and process stressful situations.
See more therapy options for Omaha
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.