Depression Therapists in Washington, DC
Phillip J Lewis
Clinical Social Work/Therapist, JD, BCD, LICSW
Verified Verified
3 Endorsed
Washington, DC 20002
I've had training for anxiety, depression, complex PTSD, & sexual trauma.
I am solution-focused, and believe that a solid therapeutic relationship is a key to successfully meeting identified goals. Utilizing humor, passion, and dedication to the service of others I aim to create a safe environment while challenging behaviors and thoughts to aid in motivation for change. I also use integrative psychotherapy, combining different therapeutic tools and approaches that fit the needs of each individual or situation.
I've had training for anxiety, depression, complex PTSD, & sexual trauma.
I am solution-focused, and believe that a solid therapeutic relationship is a key to successfully meeting identified goals. Utilizing humor, passion, and dedication to the service of others I aim to create a safe environment while challenging behaviors and thoughts to aid in motivation for change. I also use integrative psychotherapy, combining different therapeutic tools and approaches that fit the needs of each individual or situation.
Kris O'Shee, LPC
Licensed Professional Counselor, MFA, MA, LPC
Verified Verified
Washington, DC 20016
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
I specialize in unresolved childhood trauma, identity development, life transitions, difficulty navigating relationships, sexual identity, traumatic experiences, persistent depression and/or anxiety among others.
No matter how difficult your current circumstances may feel, psychotherapy can help you identify what is holding you back and help you develop the right strategies to feel connected with yourself and others. My goal in therapy is to assist you to find your own voice and to guide you to live life in your own terms.
I specialize in unresolved childhood trauma, identity development, life transitions, difficulty navigating relationships, sexual identity, traumatic experiences, persistent depression and/or anxiety among others.
No matter how difficult your current circumstances may feel, psychotherapy can help you identify what is holding you back and help you develop the right strategies to feel connected with yourself and others. My goal in therapy is to assist you to find your own voice and to guide you to live life in your own terms.
Sophy Varghese
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20018 (Online Only)
Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss, low self-esteem, parenting, establishing healthy boundaries and navigating relationships.
Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss, low self-esteem, parenting, establishing healthy boundaries and navigating relationships.
Imani Shanklin Roberts | Mind Body Art Therapy
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Washington, DC 20001 (Online Only)
Whether managing stress, depression, anxiety, identity issues, grief, trauma, and/or parenting complexities; my goal as a practitioner is to be present with you in facing and navigating life’s dynamic terrain.
“True mastery of life’s tasks depends upon a disciplined freedom, whose model may be found in the artistic process (Edith Kramer).” As an Art Therapist, I desire to guide your artistic process as you come to your means of liberation, grounding, self-awareness, and inner peace. In our practice, we will work to develop personalized creative tools to work through all you may be seeking in therapy.
Whether managing stress, depression, anxiety, identity issues, grief, trauma, and/or parenting complexities; my goal as a practitioner is to be present with you in facing and navigating life’s dynamic terrain.
“True mastery of life’s tasks depends upon a disciplined freedom, whose model may be found in the artistic process (Edith Kramer).” As an Art Therapist, I desire to guide your artistic process as you come to your means of liberation, grounding, self-awareness, and inner peace. In our practice, we will work to develop personalized creative tools to work through all you may be seeking in therapy.
Andrea Florez
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20001 (Online Only)
I have experience working with clients of different ages and cultural backgrounds, specifically on difficulties coping with traumatic past, life stressors, anxiety, depression, personal, family, and relationship problems.
I focus on creating a supportive and safe therapeutic environment where I can help clients identify opportunities for change and growth, cope with difficult emotions and experiences, and approach and resolve problems in more constructive ways that brings the opportunity to heal emotional wounds. I believe therapy is collaborative and I support my clients to build lives that feel meaningful and authentic. I incorporate different therapeutic approaches to help clients achieve their treatment goals and meet their individual needs
I have experience working with clients of different ages and cultural backgrounds, specifically on difficulties coping with traumatic past, life stressors, anxiety, depression, personal, family, and relationship problems.
I focus on creating a supportive and safe therapeutic environment where I can help clients identify opportunities for change and growth, cope with difficult emotions and experiences, and approach and resolve problems in more constructive ways that brings the opportunity to heal emotional wounds. I believe therapy is collaborative and I support my clients to build lives that feel meaningful and authentic. I incorporate different therapeutic approaches to help clients achieve their treatment goals and meet their individual needs
Lisa Kays
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
9 Endorsed
Washington, DC 20009
I work with clients experiencing a broad range of challenges, including relationship difficulties, life transitions and adjustments, addiction, trauma, abuse, narcissistic abuse and gaslighting, procrastination, decision-making, anxiety, depression, family-of-origin challenges, and grief and loss.
I work with clients who are distressed or confused by why they engage in the behaviors they do, whether it's addiction, anger, or relationship difficulties and challenges. I believe this is because my stance is non-judgmental and I genuinely believe that all behavior is rational given past experience or the actual situation, even if it is not helpful in the present. I work to help clients navigate how these behaviors may have arisen, to develop self-compassion, and then to provide support and strategies to do the hard work of adopting new, more helpful behaviors.
I work with clients experiencing a broad range of challenges, including relationship difficulties, life transitions and adjustments, addiction, trauma, abuse, narcissistic abuse and gaslighting, procrastination, decision-making, anxiety, depression, family-of-origin challenges, and grief and loss.
I work with clients who are distressed or confused by why they engage in the behaviors they do, whether it's addiction, anger, or relationship difficulties and challenges. I believe this is because my stance is non-judgmental and I genuinely believe that all behavior is rational given past experience or the actual situation, even if it is not helpful in the present. I work to help clients navigate how these behaviors may have arisen, to develop self-compassion, and then to provide support and strategies to do the hard work of adopting new, more helpful behaviors.
Dr. Marylin M. Beckley
Licensed Professional Counselor, PhD, LPC, NCC, CCTP
Verified Verified
Washington, DC 20006 (Online Only)
My tele-health group practice in Washington, DC offers evidence based therapy to all clients experiencing anxiety and depression.
Are you experiencing difficulty in adapting to life changes or challenging situations? Are you transitioning to adulthood, new career, new relationship? Are you currently experiencing anxiety or depression during pregnancy or postpartum? Are you currently pregnant, a new mom/dad, or adapting to a second/third... child? Have you noticed that all of these amazing life changes have negatively affected all aspects of your life... mental, emotional, behavioral, and physical? I am here to help! We specialize in Anxiety & Depression as well as Maternal Mental Health.
My tele-health group practice in Washington, DC offers evidence based therapy to all clients experiencing anxiety and depression.
Are you experiencing difficulty in adapting to life changes or challenging situations? Are you transitioning to adulthood, new career, new relationship? Are you currently experiencing anxiety or depression during pregnancy or postpartum? Are you currently pregnant, a new mom/dad, or adapting to a second/third... child? Have you noticed that all of these amazing life changes have negatively affected all aspects of your life... mental, emotional, behavioral, and physical? I am here to help! We specialize in Anxiety & Depression as well as Maternal Mental Health.
I specialize in addressing anxiety, depression, trauma, multicultural issues and working with the LGBT community as an affirming therapist.
I work with adults and adolescents who are experiencing challenging life circumstances and adjustments, struggle with important relationships, self-esteem, live with mood disorders/anxiety, are seeking relief from past trauma, and individuals wanting to live a more satisfying and engaged life. My work is to participate in creating a therapeutic space and to use my skills to promote awareness and support positive change. This may require looking at both past and present-day issues. Developing a good working relationship (being a good "fit") with my clients is essential.
I specialize in addressing anxiety, depression, trauma, multicultural issues and working with the LGBT community as an affirming therapist.
I work with adults and adolescents who are experiencing challenging life circumstances and adjustments, struggle with important relationships, self-esteem, live with mood disorders/anxiety, are seeking relief from past trauma, and individuals wanting to live a more satisfying and engaged life. My work is to participate in creating a therapeutic space and to use my skills to promote awareness and support positive change. This may require looking at both past and present-day issues. Developing a good working relationship (being a good "fit") with my clients is essential.
Dr. Tyra Moore
Clinical Social Work/Therapist, DSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20002 (Online Only)
Our areas of expertise include depression, anxiety, relational conflict, trauma/ post-traumatic stress disorder (PTSD), and racial trauma.
Many of us go through life suffering in silence. We may feel that even when we share with people we trust, it is still hard to find relief. This may feel like anxiety, grief, shame, or intense sadness, and may be leaving you feeling lost, exhausted, overwhelmed, unfulfilled, and unhappy. In this practice we are committed to creating a safe, supportive, non-judgmental space where you can bring your full self with all of your challenges, and engage in the journey to relief and healing.
Our areas of expertise include depression, anxiety, relational conflict, trauma/ post-traumatic stress disorder (PTSD), and racial trauma.
Many of us go through life suffering in silence. We may feel that even when we share with people we trust, it is still hard to find relief. This may feel like anxiety, grief, shame, or intense sadness, and may be leaving you feeling lost, exhausted, overwhelmed, unfulfilled, and unhappy. In this practice we are committed to creating a safe, supportive, non-judgmental space where you can bring your full self with all of your challenges, and engage in the journey to relief and healing.
Hi! I have over 25 years of experience as a licensed clinician in the District of Columbia. I offer primarily individual psychotherapy for adults ages 25 years and older who want to address symptoms of depression, bipolar disorder, anxiety, stress, grief and/or anger. I utilize skills in cognitive-behavioral therapy, from a person-centered foundation, with a holistic perspective to assist clients in gaining insight to underlying emotional and mental challenges. My goal is to assist clients in initiating the healing process that may lead to significant transformation.
Hi! I have over 25 years of experience as a licensed clinician in the District of Columbia. I offer primarily individual psychotherapy for adults ages 25 years and older who want to address symptoms of depression, bipolar disorder, anxiety, stress, grief and/or anger. I utilize skills in cognitive-behavioral therapy, from a person-centered foundation, with a holistic perspective to assist clients in gaining insight to underlying emotional and mental challenges. My goal is to assist clients in initiating the healing process that may lead to significant transformation.
15 Second Videos
Sophy Varghese
Lisa Kays
Prell Gross
Debra Turkat
Karin Arndt
Michael A Kaufman
Lindsay A. Perrin
Victoria Yeboah
Seliat Dosunmu
180 Urban Wellness, LLC
Corene Alvarado
Maury L. Joseph
Mayra Figueroa-Clark
Michelle Paul
Robert G Hartford
Nyasha Chikowore
Leyla M. Kenny
Roshelle M. Wilder
Mariam Gregorian
Nicole Moore
Brightside Health
Jamie Keaton Jones
Jennifer L Pauk
Gigi Bell
Healing Through Therapy, LLC
Brightside Health
Collin Vernay
Laura Reid Harris
Carla De Simone
Gary Steven Brown
Pema Mithub - Free Spirit Counseling Collaborative
Safoura Moraveji
Cj Seitz-Brown
Natalia Schuermann
Selah Wellness & Therapeutic Services, LLC
Nikkimah Davis
Paul Rahn
Sandra Anderson
Mandy Heisler
Matt Sosnowsky
Jill Weber
Prell Gross
Laryssa M Creswell
Avesta Ketamine & Wellness
Tashia Chambers
Michaelle Desruisseaux
Jordan L. Costen
Ryan Wright
Nun Sava-Siva Amen-Ra
Jessica Venglarcik
My practice is varied, but I most often help people struggling with depression, Bipolar Disorder, anxiety and worry, panic, work stress, social anxiety, OCD, trauma, mild to moderate substance abuse/eating disorders, relationship difficulties, difficulty with life direction/life satisfaction, difficulties with emotional instability, and self esteem.
My career began at the Capital Institute for Cognitive Therapy, studying and providing supervision and training in Cognitive Behavioral Therapy, I have additionally pursued training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
My practice is varied, but I most often help people struggling with depression, Bipolar Disorder, anxiety and worry, panic, work stress, social anxiety, OCD, trauma, mild to moderate substance abuse/eating disorders, relationship difficulties, difficulty with life direction/life satisfaction, difficulties with emotional instability, and self esteem.
My career began at the Capital Institute for Cognitive Therapy, studying and providing supervision and training in Cognitive Behavioral Therapy, I have additionally pursued training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
I am well versed and experienced in working with a variety of populations. My specialty focuses on adults who experienced trauma while in foster care; adults experiencing separation and divorce, depression, anxiety, caregiver, and compassion fatigue, newfound-COVID stressors, grief, and loss. My clinical approach encompasses several different evidence-based therapeutic modalities and is delivered in a compassionate and meaningful way.
I am well versed and experienced in working with a variety of populations. My specialty focuses on adults who experienced trauma while in foster care; adults experiencing separation and divorce, depression, anxiety, caregiver, and compassion fatigue, newfound-COVID stressors, grief, and loss. My clinical approach encompasses several different evidence-based therapeutic modalities and is delivered in a compassionate and meaningful way.
Most people that I see in my practice do not have an emotional or psychological illness but are faced with professional or relationship issues that are causing personal distress. These issues when not understood and dealt with can create symptoms of anxiety, depression and a loss of satisfaction in personal, professional, and intimate relationships. They can also interfere with the full expression of a person's unique abilities and the fulfillment of his or her goals.
Most people that I see in my practice do not have an emotional or psychological illness but are faced with professional or relationship issues that are causing personal distress. These issues when not understood and dealt with can create symptoms of anxiety, depression and a loss of satisfaction in personal, professional, and intimate relationships. They can also interfere with the full expression of a person's unique abilities and the fulfillment of his or her goals.
Micah has experience working with individuals coping with anxiety, depression, loneliness, low self-esteem, career difficulties, and finding their life purpose.
Micah Moskoff is a licensed independent clinical social worker. Her therapy style is warm and interactive. She believes in treating every patient with respect, sensitivity, and compassion, and she doesn't believe in stigmatizing labels. Micah aims to connect on a personal level with each of her clients to help them feel supported and safe. She hopes to remind clients that they are not alone in their struggles and to empower them in reaching whatever goal they are working towards achieving.
Micah has experience working with individuals coping with anxiety, depression, loneliness, low self-esteem, career difficulties, and finding their life purpose.
Micah Moskoff is a licensed independent clinical social worker. Her therapy style is warm and interactive. She believes in treating every patient with respect, sensitivity, and compassion, and she doesn't believe in stigmatizing labels. Micah aims to connect on a personal level with each of her clients to help them feel supported and safe. She hopes to remind clients that they are not alone in their struggles and to empower them in reaching whatever goal they are working towards achieving.
Is this your first go at therapy or you have had therapy before? Have your experiences impacted you, emotionally, psychologically and physically? I am here to help you identify and remove the barriers of trauma, depression, anxiety, addiction, family and relationship issues, life and career transitions and other life difficulties. It is my believe that the first step towards getting healing and dealing with life’s trials is seeking help, and we all have the innate power to heal and grow from difficult life experiences.
Is this your first go at therapy or you have had therapy before? Have your experiences impacted you, emotionally, psychologically and physically? I am here to help you identify and remove the barriers of trauma, depression, anxiety, addiction, family and relationship issues, life and career transitions and other life difficulties. It is my believe that the first step towards getting healing and dealing with life’s trials is seeking help, and we all have the innate power to heal and grow from difficult life experiences.
Kate E Salmon
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20008 (Online Only)
Welcome! If you are looking for a new way of living because your way no longer serves you, you have come to the right place. I have a passion for working with those struggling with a substance abuse addiction. In addition, I work with clients (ages 16+) who are lacking the coping skills necessary to battle their anxiety and depression. If you choose to seek my services, we will work together to create more sustainable ways of coping, and thus, a happier life.
Welcome! If you are looking for a new way of living because your way no longer serves you, you have come to the right place. I have a passion for working with those struggling with a substance abuse addiction. In addition, I work with clients (ages 16+) who are lacking the coping skills necessary to battle their anxiety and depression. If you choose to seek my services, we will work together to create more sustainable ways of coping, and thus, a happier life.
Additional areas of interest and specialization are depression, anxiety, disordered eating, body image concerns, & women's concerns.
We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.
Additional areas of interest and specialization are depression, anxiety, disordered eating, body image concerns, & women's concerns.
We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.
Looking for new perspectives to change recurrent patterns that aren't leading to desired outcomes? Aspiring to develop new ways to approach challenges in a relationship or looking to move past a relationship that is no longer satisfying? Wanting to improve coping with traumatic or distressing experience, illness, or loss? Looking to better cope with troubling depression or anxiety, or wanting to re-think career decisions? These are some of the issues that people bring to my practice. I am a therapist with 30+ years experience and am committed to assisting people who are looking to improve how they are approaching their lives.
Looking for new perspectives to change recurrent patterns that aren't leading to desired outcomes? Aspiring to develop new ways to approach challenges in a relationship or looking to move past a relationship that is no longer satisfying? Wanting to improve coping with traumatic or distressing experience, illness, or loss? Looking to better cope with troubling depression or anxiety, or wanting to re-think career decisions? These are some of the issues that people bring to my practice. I am a therapist with 30+ years experience and am committed to assisting people who are looking to improve how they are approaching their lives.
Cleopatra Jones
Pre-Licensed Professional, LCSW, LMSW
Verified Verified
1 Endorsed
Washington, DC 20005 (Online Only)
Cleopatra Jones specializes in counseling for diverse challenges like anxiety, depression, and trauma.
Ideal clients for Cleopatra Jones come seeking therapy for a range of issues such as anxiety, depression, trauma, and interpersonal conflicts. They prioritize a safe, non-judgmental environment and culturally sensitive interventions. Their objectives include coping, healing, and personal growth, as they seek collaborative support in their therapeutic journey towards improving mental well-being and navigating life's challenges with resilience.
Cleopatra Jones specializes in counseling for diverse challenges like anxiety, depression, and trauma.
Ideal clients for Cleopatra Jones come seeking therapy for a range of issues such as anxiety, depression, trauma, and interpersonal conflicts. They prioritize a safe, non-judgmental environment and culturally sensitive interventions. Their objectives include coping, healing, and personal growth, as they seek collaborative support in their therapeutic journey towards improving mental well-being and navigating life's challenges with resilience.
See more therapy options for Washington
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.