Therapists in Malibu, CA
Through humor and integrative evidence-based methods, I effectively work with a wide range of issues such as depression, anxiety, addiction, and relational difficulties.
It takes time to choose the best therapist for you. When you're ready, let's talk and see if we might be a good fit. I appreciate the importance of this process, which is why I offer a free phone consultation to address any questions or concerns you may have prior to scheduling an appointment. Consider me a resource- even if we don't end up working together. Remember, life can be much more than survival. Change is closer than you may think. Keep reaching out.
Through humor and integrative evidence-based methods, I effectively work with a wide range of issues such as depression, anxiety, addiction, and relational difficulties.
It takes time to choose the best therapist for you. When you're ready, let's talk and see if we might be a good fit. I appreciate the importance of this process, which is why I offer a free phone consultation to address any questions or concerns you may have prior to scheduling an appointment. Consider me a resource- even if we don't end up working together. Remember, life can be much more than survival. Change is closer than you may think. Keep reaching out.
I have had success helping to heal issues of depression, anxiety, chronic pain, obsessive worry, relationship issues, and addictive behaviors.
Are you sick of self-sabotage? Do you want more confidence only to find that you are your own worst critic? Is your relationship with yourself frustrating you? I provide a safe, warm space for you to build self-esteem, and become un-stuck. I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, Quarter-life-crisis, social anxiety, creative-blocks, Relational Trauma, depression, fear and anxiety are my specialties. I am also a fully licensed MFT in the great state of Texas!
I have had success helping to heal issues of depression, anxiety, chronic pain, obsessive worry, relationship issues, and addictive behaviors.
Are you sick of self-sabotage? Do you want more confidence only to find that you are your own worst critic? Is your relationship with yourself frustrating you? I provide a safe, warm space for you to build self-esteem, and become un-stuck. I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, Quarter-life-crisis, social anxiety, creative-blocks, Relational Trauma, depression, fear and anxiety are my specialties. I am also a fully licensed MFT in the great state of Texas!
Daniel Knox
Drug & Alcohol Counselor, CADC I, SUDCC, MBA
Verified Verified
1 Endorsed
Malibu, CA 90265
Addictive tendencies, substance abuse, and overindulgence, are often rooted in trauma. That’s one of those scary, stigmatized words that’s easy to dismiss. “My experiences weren’t traumatic, it’s not like I had it as bad as some people”. It’s also easy to dismiss the effects. “I’m not traumatized, I’m just like this." In its wake are depression, anxiety, and the need for “something more.” You aren’t alone. There are a lot of us out here who have grasped on to things that felt like they could help. Our personal collections of coping mechanisms can be messy, and sometimes they just don’t work anymore.
Addictive tendencies, substance abuse, and overindulgence, are often rooted in trauma. That’s one of those scary, stigmatized words that’s easy to dismiss. “My experiences weren’t traumatic, it’s not like I had it as bad as some people”. It’s also easy to dismiss the effects. “I’m not traumatized, I’m just like this." In its wake are depression, anxiety, and the need for “something more.” You aren’t alone. There are a lot of us out here who have grasped on to things that felt like they could help. Our personal collections of coping mechanisms can be messy, and sometimes they just don’t work anymore.
I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with over 20 years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, and am supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open and honest, supportive, and curious.
I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with over 20 years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, and am supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open and honest, supportive, and curious.
Chronic pain, weight and body issues and fear and depression related to life issues beyond one's control are just some of the kinds of presenting problems to bring to the conversation to see how I can be of help.
I welcome you to contact me directly. We can take the opportunity to address your needs during a complimentary 15 minute consultation either by phone or in person. Whether self-referred, referred by a friend, colleague, physician or other health professional, i am here to help assess and address your needs collaboratively, working along with you to create a plan to bring relief, improvement and often resolution to your life issues. My goal is to help you clarify and meet your goals. Fees are flexible for those in need. I have recently started to offer services covered by insurance.
Chronic pain, weight and body issues and fear and depression related to life issues beyond one's control are just some of the kinds of presenting problems to bring to the conversation to see how I can be of help.
I welcome you to contact me directly. We can take the opportunity to address your needs during a complimentary 15 minute consultation either by phone or in person. Whether self-referred, referred by a friend, colleague, physician or other health professional, i am here to help assess and address your needs collaboratively, working along with you to create a plan to bring relief, improvement and often resolution to your life issues. My goal is to help you clarify and meet your goals. Fees are flexible for those in need. I have recently started to offer services covered by insurance.
Have you been feeling heightened levels of stress, sadness, or general dissatisfaction with your life? Are you engaging in unhealthy patterns of behavior, abusing substances, or staying in unhappy relationships out of complacency or fear? I work with individuals, couples, and families experiencing emotional and relational issues, including separation and divorce, codependency, addiction, panic, anxiety, depression, trauma, grief & loss, and women's health issues. Together, we will work to identify and understand the issues at hand, reduce your distress, and help you live a life that feels more productive and fulfilling.
Have you been feeling heightened levels of stress, sadness, or general dissatisfaction with your life? Are you engaging in unhealthy patterns of behavior, abusing substances, or staying in unhappy relationships out of complacency or fear? I work with individuals, couples, and families experiencing emotional and relational issues, including separation and divorce, codependency, addiction, panic, anxiety, depression, trauma, grief & loss, and women's health issues. Together, we will work to identify and understand the issues at hand, reduce your distress, and help you live a life that feels more productive and fulfilling.
I work with adults and adolescents struggling with depression, anxiety, OCD, and PTSD, usually without the use of medication. Intrusive and upsetting thoughts can be so frightening that we feel trapped inside our own minds. It is my goal to help you to regain comfort within yourself. I help many clients manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants.
I work with adults and adolescents struggling with depression, anxiety, OCD, and PTSD, usually without the use of medication. Intrusive and upsetting thoughts can be so frightening that we feel trapped inside our own minds. It is my goal to help you to regain comfort within yourself. I help many clients manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants.
My empathetic, caring, sharp intellect, extensive training, and many years of experience has enabled me to help individuals, couples and families suffering from anxiety, depression, marital difficulties, career challenges, stress, co-parenting, divorce issues and trauma.
I have helped numerous couples, individuals & families find happiness, harmony, and coping strategies to life challenges. I use John Gottman's (research based) approach and EFT to help couples understand their strengths & areas that need improvement. By taking an online assessment couples save time & money & I can quickly assess areas of focus & recomend interventions. To help clients with anxiety/ depression I challenge distorted beliefs and maladaptive behaviors using Cognitive Behavioral Therapy. This approach along with other interventions encourages clients to go out of their comfort zone & reduce problamatic symptoms.
My empathetic, caring, sharp intellect, extensive training, and many years of experience has enabled me to help individuals, couples and families suffering from anxiety, depression, marital difficulties, career challenges, stress, co-parenting, divorce issues and trauma.
I have helped numerous couples, individuals & families find happiness, harmony, and coping strategies to life challenges. I use John Gottman's (research based) approach and EFT to help couples understand their strengths & areas that need improvement. By taking an online assessment couples save time & money & I can quickly assess areas of focus & recomend interventions. To help clients with anxiety/ depression I challenge distorted beliefs and maladaptive behaviors using Cognitive Behavioral Therapy. This approach along with other interventions encourages clients to go out of their comfort zone & reduce problamatic symptoms.
My approach is to empathize, affirm, and understand you as deeply as possible. This allows me to choose and customize specific treatment plans that will meet your unique needs. I approach therapy as collaboration with individual clients, couples, and families with the goal of empowerment to confront pain, anxiety, and depression, process trauma and grief, to repair and improve relationships, to develop self-awareness and facilitate personal discovery for achieving growth and desired change.
My approach is to empathize, affirm, and understand you as deeply as possible. This allows me to choose and customize specific treatment plans that will meet your unique needs. I approach therapy as collaboration with individual clients, couples, and families with the goal of empowerment to confront pain, anxiety, and depression, process trauma and grief, to repair and improve relationships, to develop self-awareness and facilitate personal discovery for achieving growth and desired change.
Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.
Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.
I have four primary areas of focus. I help young adults navigating the challenges of launching into adulthood and finding purpose. I work with adults struggling with anxiety, depression and relationships challenges and I specialize in helping individuals who struggle with compulsive eating or struggles with body image and their relationship with food. I also work with couples who are struggling with communication and connection in their relationship and want to learn how to develop better understanding, problem solving skills and greater intimacy.
I have four primary areas of focus. I help young adults navigating the challenges of launching into adulthood and finding purpose. I work with adults struggling with anxiety, depression and relationships challenges and I specialize in helping individuals who struggle with compulsive eating or struggles with body image and their relationship with food. I also work with couples who are struggling with communication and connection in their relationship and want to learn how to develop better understanding, problem solving skills and greater intimacy.
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Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Malibu, CA 90264
Other specializations include working with adults, adolescents, and LGBTQ clients in the areas of depression, anxiety, and life transitions.
Change and growth are possible. Whether you are feeling stuck in a tiny dusty corner or lost in an enormous ocean, I'll meet you right where you are and help get you where you want to be. Taking the first step can be difficult, but will be rewarding as, together, the work that we begin now will expand your relationship to yourself and the world around you.
Other specializations include working with adults, adolescents, and LGBTQ clients in the areas of depression, anxiety, and life transitions.
Change and growth are possible. Whether you are feeling stuck in a tiny dusty corner or lost in an enormous ocean, I'll meet you right where you are and help get you where you want to be. Taking the first step can be difficult, but will be rewarding as, together, the work that we begin now will expand your relationship to yourself and the world around you.
Stephanie Black-Legrande
Clinical Social Work/Therapist, LCSW
Verified Verified
Malibu, CA 90265 (Online Only)
I am a strengths-based therapist who primarily uses Dialectical Behavior Therapy and Acceptance and Commitment Therapy to help my clients achieve their goals. I have experience helping patients reclaim their lives from depression, anxiety, and significant stressors. I especially enjoy working with women and young adults to help them learn to overcome barriers to a meaningful life.
I am a strengths-based therapist who primarily uses Dialectical Behavior Therapy and Acceptance and Commitment Therapy to help my clients achieve their goals. I have experience helping patients reclaim their lives from depression, anxiety, and significant stressors. I especially enjoy working with women and young adults to help them learn to overcome barriers to a meaningful life.
My therapy style integrates evidence-based modalities tailored to each client's needs, drawing from my certification as an EMDR therapist, as well as mindfulness, Cognitive Behavioral and Humanistic approaches. With diverse experience, I've supported individuals facing anxiety, depression, trauma, and relationship issues, fostering a non-judgmental space for growth. Building trust and collaboration, I empower clients to navigate challenges, providing guidance and practical tools for positive change. My approach is compassionate, strengths-focused, and solution-driven, aimed at promoting self-awareness and resilience.
My therapy style integrates evidence-based modalities tailored to each client's needs, drawing from my certification as an EMDR therapist, as well as mindfulness, Cognitive Behavioral and Humanistic approaches. With diverse experience, I've supported individuals facing anxiety, depression, trauma, and relationship issues, fostering a non-judgmental space for growth. Building trust and collaboration, I empower clients to navigate challenges, providing guidance and practical tools for positive change. My approach is compassionate, strengths-focused, and solution-driven, aimed at promoting self-awareness and resilience.
I help adults and kids facing crises, crossroads, painful life changes, relationship problems, trauma, depression, anxiety, and loss. I am trained in depth psychology and mindfulness meditation and combine these points of view for an open, grounded therapy approach that supports deep and lasting inner change.
I help adults and kids facing crises, crossroads, painful life changes, relationship problems, trauma, depression, anxiety, and loss. I am trained in depth psychology and mindfulness meditation and combine these points of view for an open, grounded therapy approach that supports deep and lasting inner change.
For the past seventeen years, I have been helping people work through relationship conflict, overwhelm from work and life changes, substance abuse, depression and anxiety.
When times are tough and the day-to-day feels like a struggle, it can be difficult to reach out for help. You may not know where to go or what to do to make things better. You may be telling yourself that you should be able to solve whatever you are dealing with on your own. The truth is sometimes everyone needs help. I will work with you on identifying what is bothering you, and will help guide you towards health and feeling better. You are not alone and you do not have to struggle. I'm here to help.
For the past seventeen years, I have been helping people work through relationship conflict, overwhelm from work and life changes, substance abuse, depression and anxiety.
When times are tough and the day-to-day feels like a struggle, it can be difficult to reach out for help. You may not know where to go or what to do to make things better. You may be telling yourself that you should be able to solve whatever you are dealing with on your own. The truth is sometimes everyone needs help. I will work with you on identifying what is bothering you, and will help guide you towards health and feeling better. You are not alone and you do not have to struggle. I'm here to help.
Jennifer Glaser- Psychotherapy For Adults
Marriage & Family Therapist, MA, LMFT, #47487
Verified Verified
Malibu, CA 90265
Hi and welcome to my in-person or telehealth practice. Ready for a change? Are you feeling down, anxious, unmotivated or simply unhappy? First know that you are not alone. You have already made the first courageous step toward the positive changes you are seeking. Let's transform your current state into a new life for yourself absent of stress, anxiety, depression and worry. Together we can develop healthy adaptive strategies to support you through life changes, develop strong relationships, and help you connect with your authentic self.
Hi and welcome to my in-person or telehealth practice. Ready for a change? Are you feeling down, anxious, unmotivated or simply unhappy? First know that you are not alone. You have already made the first courageous step toward the positive changes you are seeking. Let's transform your current state into a new life for yourself absent of stress, anxiety, depression and worry. Together we can develop healthy adaptive strategies to support you through life changes, develop strong relationships, and help you connect with your authentic self.
IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD, Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.
IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD, Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.
Nicole Ryan Carroll
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
5 Endorsed
Malibu, CA 90263 (Online Only)
My experience is in counseling clients who are struggling with depression, anxiety, addiction, burnout, and major life transitions.
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of self-discovery and self-compassion.
My experience is in counseling clients who are struggling with depression, anxiety, addiction, burnout, and major life transitions.
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of self-discovery and self-compassion.
You might be navigating difficult life transitions and feeling overwhelmed by it. As a therapist deeply committed to your well-being, I understand that seeking help can be daunting. In my practice, you’ll find a heartfelt space where we can explore life's challenges together, from coping with depression and anxiety to healing from trauma or working towards self-acceptance. My passion for therapy stems from my personal and professional experiences and the belief that everyone deserves a chance to heal and grow. By cultivating a compassionate mindset, we can embark on a journey towards not just recovery, but profound self-discovery.
You might be navigating difficult life transitions and feeling overwhelmed by it. As a therapist deeply committed to your well-being, I understand that seeking help can be daunting. In my practice, you’ll find a heartfelt space where we can explore life's challenges together, from coping with depression and anxiety to healing from trauma or working towards self-acceptance. My passion for therapy stems from my personal and professional experiences and the belief that everyone deserves a chance to heal and grow. By cultivating a compassionate mindset, we can embark on a journey towards not just recovery, but profound self-discovery.
See more therapy options for Malibu
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.