Therapists in Malibu, CA

Photo of Dr. Jaleah Law, Psychologist, PhD
Dr. Jaleah Law
Psychologist, PhD
22 Endorsed
Online Only
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not enough, don’t deserve love, peace or happiness, everything's your fault, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. Joy is gone. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace.
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not enough, don’t deserve love, peace or happiness, everything's your fault, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. Joy is gone. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace.
(925) 800-3394 View (925) 800-3394
Photo of Araceli Pimentel - Araceli Pimentel: EMDR and IFS Intensives, Pre-Licensed Professional, MSW, ASW
Araceli Pimentel: EMDR and IFS Intensives
Pre-Licensed Professional, MSW, ASW
Online Only
Are conflict and disconnection creating barriers in your relationships? Do you long for deeper intimacy but feel stuck in unhelpful patterns? With personalized, expert guidance, you can overcome these challenges. As a therapist specializing in relationship dynamics, I offer a compassionate, insightful approach tailored to high-achieving individuals and couples. Together, we’ll create a safe, supportive space to enhance communication, foster connection, and promote lasting change.I specialize in helping clients navigate anxiety, depression, childhood trauma, PTSD and Complex PTSD, as well as patterns like people-pleasing, perfection.
Are conflict and disconnection creating barriers in your relationships? Do you long for deeper intimacy but feel stuck in unhelpful patterns? With personalized, expert guidance, you can overcome these challenges. As a therapist specializing in relationship dynamics, I offer a compassionate, insightful approach tailored to high-achieving individuals and couples. Together, we’ll create a safe, supportive space to enhance communication, foster connection, and promote lasting change.I specialize in helping clients navigate anxiety, depression, childhood trauma, PTSD and Complex PTSD, as well as patterns like people-pleasing, perfection.
(818) 303-9166 View (818) 303-9166
Photo of Ashleigh Abramovici, Marriage & Family Therapist Associate, AMFT, APCC, MA
Ashleigh Abramovici
Marriage & Family Therapist Associate, AMFT, APCC, MA
1 Endorsed
Online Only
If you’re here, you may be longing for deeper connection—to yourself, your partner, your body, or the parts of you that have felt distant or overwhelmed. Many of my clients come in feeling stressed, disconnected, or unsure how to express their needs. Others are navigating trauma, intimacy challenges, recovery, or a sense that pleasure and ease feel out of reach. You might not have the exact words for what’s happening—you just know you want to feel more present, more grounded, and more like yourself again.
If you’re here, you may be longing for deeper connection—to yourself, your partner, your body, or the parts of you that have felt distant or overwhelmed. Many of my clients come in feeling stressed, disconnected, or unsure how to express their needs. Others are navigating trauma, intimacy challenges, recovery, or a sense that pleasure and ease feel out of reach. You might not have the exact words for what’s happening—you just know you want to feel more present, more grounded, and more like yourself again.
(310) 359-0924 View (310) 359-0924
Photo of Linda Haack, Psychologist, PhD
Linda Haack
Psychologist, PhD
Malibu, CA 90265
PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.
PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.
(858) 451-0771 View (858) 451-0771
Photo of Grace Bindley, Marriage & Family Therapist, MS, LMFT
Grace Bindley
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Malibu, CA 90263
Grace works with children, teens, adults, and couples navigating challenges such as anxiety, depression, ADHD, life transitions, and self-esteem. She provides a supportive and collaborative space where clients can better understand themselves, build coping skills, and feel more confident in their day to day lives. With children, Grace incorporates play therapy to create a safe and engaging environment where they can express emotions and build healthy coping skills. With adults, Grace supports individuals and couples who may feel overwhelmed, anxious, or stuck in patterns that are difficult to change.
Grace works with children, teens, adults, and couples navigating challenges such as anxiety, depression, ADHD, life transitions, and self-esteem. She provides a supportive and collaborative space where clients can better understand themselves, build coping skills, and feel more confident in their day to day lives. With children, Grace incorporates play therapy to create a safe and engaging environment where they can express emotions and build healthy coping skills. With adults, Grace supports individuals and couples who may feel overwhelmed, anxious, or stuck in patterns that are difficult to change.
(310) 740-9857 View (310) 740-9857
Photo of Richard Stephen Miller, Psychologist, PhD, MA
Richard Stephen Miller
Psychologist, PhD, MA
Online Only
Not accepting new clients
I am a seasoned mental health professional with two state licenses, and over 45 years of experience as a psychologist. In addition to my independent practice, until my retirement in 2007, I was a tenured full professor at California State University, Northridge and the Clinical Training Director in the University Clinic, where I supervised and trained psychology interns and psychiatry residents for more than thirty years. My first sessions are half-priced, which provides an opportunity for new patients and me to meet, without undue financial concerns. I am currently practicing via telehealth only.
I am a seasoned mental health professional with two state licenses, and over 45 years of experience as a psychologist. In addition to my independent practice, until my retirement in 2007, I was a tenured full professor at California State University, Northridge and the Clinical Training Director in the University Clinic, where I supervised and trained psychology interns and psychiatry residents for more than thirty years. My first sessions are half-priced, which provides an opportunity for new patients and me to meet, without undue financial concerns. I am currently practicing via telehealth only.
(424) 625-3331 View (424) 625-3331
Photo of Elizabeth Topp, Psychologist, PhD, MACP
Elizabeth Topp
Psychologist, PhD, MACP
1 Endorsed
Online Only
Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.
Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.
(818) 273-6492 View (818) 273-6492
Photo of Lydia Luna, Psychologist, PhD
Lydia Luna
Psychologist, PhD
1 Endorsed
Malibu, CA 90265
You’re doing the best you can at navigating life, yet something still feels out of alignment. Whether you’re dealing with high-performance burnout, emotional overwhelm, or unfulfilling relationships, you know there’s more to life than simply managing emotions, you want to thrive. I specialize in working with high-achieving individuals and those seeking deeper fulfillment, using advanced clinical and integrative approaches, including Ketamine-Assisted Psychotherapy, mindfulness-based stress reduction, and somatic therapies, to help you break through limitations and rediscover clarity, purpose, and balance.
You’re doing the best you can at navigating life, yet something still feels out of alignment. Whether you’re dealing with high-performance burnout, emotional overwhelm, or unfulfilling relationships, you know there’s more to life than simply managing emotions, you want to thrive. I specialize in working with high-achieving individuals and those seeking deeper fulfillment, using advanced clinical and integrative approaches, including Ketamine-Assisted Psychotherapy, mindfulness-based stress reduction, and somatic therapies, to help you break through limitations and rediscover clarity, purpose, and balance.
(747) 279-3049 View (747) 279-3049
Bruce Bates
Marriage & Family Therapist, LMFT
Malibu, CA 90265
Bruce Bates, MA, LMFT 142572 Online Therapy Throughout California You’re overwhelmed. You’re exhausted. If you’re dealing with intense emotions, anxiety, stress, relationship issues, or behavior patterns that feel impossible to break, you’re not alone—things can get better. I am a licensed Marriage and Family Therapist with 3o years of experience working with a wide variety of issues. I specialize in Dialectical Behavior Therapy (DBT), an evidence‑based approach designed to help people who are experiencing anxiety, stress, poor impulse control, poor relationships, or simply struggling to create the life they want to be living.
Bruce Bates, MA, LMFT 142572 Online Therapy Throughout California You’re overwhelmed. You’re exhausted. If you’re dealing with intense emotions, anxiety, stress, relationship issues, or behavior patterns that feel impossible to break, you’re not alone—things can get better. I am a licensed Marriage and Family Therapist with 3o years of experience working with a wide variety of issues. I specialize in Dialectical Behavior Therapy (DBT), an evidence‑based approach designed to help people who are experiencing anxiety, stress, poor impulse control, poor relationships, or simply struggling to create the life they want to be living.
(747) 836-3714 View (747) 836-3714
Photo of Kriss Smylie, Counselor, MA, LPCC, LMFT
Kriss Smylie
Counselor, MA, LPCC, LMFT
Online Only
I am a Jungian psychotherapist with an integrative approach which includes CBT as well as solution focused work when called for. I work with clients around their depression, anxiety related issues, and their relationships. We are looking for what is causing the pain or blocking you so that you can better move through life’s traumas and difficulties. My goal is to release blocks caused by depression and anxiety so that you can reduce your suffering and feel more alive and energized. I look at your childhood as well as your current situation to better understand who you are and what will be helpful.
I am a Jungian psychotherapist with an integrative approach which includes CBT as well as solution focused work when called for. I work with clients around their depression, anxiety related issues, and their relationships. We are looking for what is causing the pain or blocking you so that you can better move through life’s traumas and difficulties. My goal is to release blocks caused by depression and anxiety so that you can reduce your suffering and feel more alive and energized. I look at your childhood as well as your current situation to better understand who you are and what will be helpful.
(424) 256-0992 View (424) 256-0992
Photo of Diana Gutierrez - Diana Gutierrez — Parent Coaching & Tantrums, Clinical Social Work/Therapist, LCSW
Diana Gutierrez — Parent Coaching & Tantrums
Clinical Social Work/Therapist, LCSW
2 Endorsed
Malibu, CA 90265
Are you struggling with daily tantrums, aggression, defiance, or emotional outbursts from your preschooler? If your child has been sent home from preschool, you're receiving frequent calls from daycare, or every transition turns into a battle, you're not alone. I help parents of children ages 2–7 understand why these behaviors happen and learn practical, evidence-based strategies that create calmer days and a stronger parent-child relationship. I specialize in Parent-Child Interaction Therapy (PCIT), one of the most effective, evidence-based treatments for young children with challenging behaviors.
Are you struggling with daily tantrums, aggression, defiance, or emotional outbursts from your preschooler? If your child has been sent home from preschool, you're receiving frequent calls from daycare, or every transition turns into a battle, you're not alone. I help parents of children ages 2–7 understand why these behaviors happen and learn practical, evidence-based strategies that create calmer days and a stronger parent-child relationship. I specialize in Parent-Child Interaction Therapy (PCIT), one of the most effective, evidence-based treatments for young children with challenging behaviors.
(818) 477-1080 View (818) 477-1080
Photo of Melanie A. Argo, Psychologist, PsyD, SEP
Melanie A. Argo
Psychologist, PsyD, SEP
2 Endorsed
Malibu, CA 90265
Seeking psychotherapy can be an exciting yet intimidating step to take in your life. It is difficult to know what to expect from the experience, from your therapist, or from yourself. Acknowledging these uncertainties and the often complex nature of psychotherapy, I approach the process with warmth, empathy, and professionalism.
Seeking psychotherapy can be an exciting yet intimidating step to take in your life. It is difficult to know what to expect from the experience, from your therapist, or from yourself. Acknowledging these uncertainties and the often complex nature of psychotherapy, I approach the process with warmth, empathy, and professionalism.
(424) 622-5676 View (424) 622-5676
Photo of Dr. Theodore Armstrong, MD
Dr. Theodore Armstrong
Verified Verified
Malibu, CA 90265
I'm a board-certified MD with a passion for chronic pain rehab, as well as diagnosis and treatment of other psychophysiologic conditions. This work is based around a cutting-edge paradigm which draws on the role of the brain and nervous system in regulating the state of the body. Whether you have chronic pain or other medically unexplained symptoms, there is hope for recovery. The felt sense of threat vs safety underlies changes in the nervous system, from which chronic pain, migraines, anxiety, irritable bowel syndrome, long COVID and many other syndromes can arise, perpetuated by heightened sensitivity and distorted perception.
I'm a board-certified MD with a passion for chronic pain rehab, as well as diagnosis and treatment of other psychophysiologic conditions. This work is based around a cutting-edge paradigm which draws on the role of the brain and nervous system in regulating the state of the body. Whether you have chronic pain or other medically unexplained symptoms, there is hope for recovery. The felt sense of threat vs safety underlies changes in the nervous system, from which chronic pain, migraines, anxiety, irritable bowel syndrome, long COVID and many other syndromes can arise, perpetuated by heightened sensitivity and distorted perception.
(805) 422-7855 View (805) 422-7855
Photo of Alisa Ruby Bash, Marriage & Family Therapist, PsyD, LMFT
Alisa Ruby Bash
Marriage & Family Therapist, PsyD, LMFT
Malibu, CA 90265
Are you going through a challenging period in your life? Do you feel stuck in a situation you would like to change? Covid has triggered so much trauma this year. You are not alone. Do you struggle with anxiety, relationship issues, addiction, blocks, or insecurities? Do you wonder if there is more to life and how to find lasting peace and happiness, or balance in your life? I work with clients through traditional therapy, & a mind, body, spirit approach, including kundalini yoga, sound healing, and meditation. My goal is to help my clients find peace & create lasting change in all areas of their lives in my oceanfront Malibu office.
Are you going through a challenging period in your life? Do you feel stuck in a situation you would like to change? Covid has triggered so much trauma this year. You are not alone. Do you struggle with anxiety, relationship issues, addiction, blocks, or insecurities? Do you wonder if there is more to life and how to find lasting peace and happiness, or balance in your life? I work with clients through traditional therapy, & a mind, body, spirit approach, including kundalini yoga, sound healing, and meditation. My goal is to help my clients find peace & create lasting change in all areas of their lives in my oceanfront Malibu office.
(424) 570-1259 View (424) 570-1259
Photo of Devorah Ilene Rader, Marriage & Family Therapist, PhD, LMFT
Devorah Ilene Rader
Marriage & Family Therapist, PhD, LMFT
Malibu, CA 90265
Are you struggling with Fear, Anxiety and Stress and have concerns to go into therapy? If you have time during your day you have time for quality solution based therapy through Virtual Visits & Phone sessions. As an innovator, Dr. Rader's approach to counseling combines several philosophies & techniques to create a variety of strategies. Dr. Rader provides compassionate, customized treatment, which provide a route to results that is specifically tailored to an individual's needs to create the life you desire. Clients who resist typical therapy find Dr. Rader's approach to be a perfect fit for their lifestyle.
Are you struggling with Fear, Anxiety and Stress and have concerns to go into therapy? If you have time during your day you have time for quality solution based therapy through Virtual Visits & Phone sessions. As an innovator, Dr. Rader's approach to counseling combines several philosophies & techniques to create a variety of strategies. Dr. Rader provides compassionate, customized treatment, which provide a route to results that is specifically tailored to an individual's needs to create the life you desire. Clients who resist typical therapy find Dr. Rader's approach to be a perfect fit for their lifestyle.
(424) 835-9317 View (424) 835-9317
Photo of Harriet Jane Livesey, Marriage & Family Therapist Associate, MA, AMFT
Harriet Jane Livesey
Marriage & Family Therapist Associate, MA, AMFT
3 Endorsed
Malibu, CA 90265
I work with families experiencing relationship issues, childhood trauma, depression and anxiety. My approach is collaborative, compassionate and goal orientated. Our time together will be spent establishing the fundamental causes of your distress which may be resulting in unhelpful behavioral patterns. We can then move forward to build skills that will support and guide you outside of the therapy room. I have first hand experience of raising my own family which I believe enhances my understanding of my clients’ parenting struggles (and joys!).
I work with families experiencing relationship issues, childhood trauma, depression and anxiety. My approach is collaborative, compassionate and goal orientated. Our time together will be spent establishing the fundamental causes of your distress which may be resulting in unhelpful behavioral patterns. We can then move forward to build skills that will support and guide you outside of the therapy room. I have first hand experience of raising my own family which I believe enhances my understanding of my clients’ parenting struggles (and joys!).
(310) 573-8104 View (310) 573-8104
Photo of Allen Darbonne, Psychologist, PhD
Allen Darbonne
Psychologist, PhD
Online Only
STOP Divorce and Relationship Breakdown NOW! Save your Relationship, your Kids & your Net Worth! Imagine turning disappointment into deep, passionate love and connection. Picture how that can impact the happiness of your children. After 50 years helping thousands of individuals & training therapists all over the world, I am convinced that most relationship problems are not the couples' fault. Lacking scientifically proven Practice, Knowledge & Skills for Deep Soulmate Relating is! CALL ME.
STOP Divorce and Relationship Breakdown NOW! Save your Relationship, your Kids & your Net Worth! Imagine turning disappointment into deep, passionate love and connection. Picture how that can impact the happiness of your children. After 50 years helping thousands of individuals & training therapists all over the world, I am convinced that most relationship problems are not the couples' fault. Lacking scientifically proven Practice, Knowledge & Skills for Deep Soulmate Relating is! CALL ME.
(424) 269-2119 View (424) 269-2119
Photo of Marni Kamins, Marriage & Family Therapist, MA, MFT
Marni Kamins
Marriage & Family Therapist, MA, MFT
Malibu, CA 90265
Are you the one everyone leans on—but secretly feel worn down, unseen, or lonely in your own life? You might look like you’re holding it all together from the outside, but inside, you’re overwhelmed, disconnected, or simply tired of pretending. Maybe you’re navigating a major life transition—grief, a breakup, parenting burnout, or even the quiet ache of a relationship that’s lost its spark. Whether you’re working through relationship issues, emotional exhaustion, or just trying to make sense of what’s next, disordered eating, or depression, I create space for real, lasting change.
Are you the one everyone leans on—but secretly feel worn down, unseen, or lonely in your own life? You might look like you’re holding it all together from the outside, but inside, you’re overwhelmed, disconnected, or simply tired of pretending. Maybe you’re navigating a major life transition—grief, a breakup, parenting burnout, or even the quiet ache of a relationship that’s lost its spark. Whether you’re working through relationship issues, emotional exhaustion, or just trying to make sense of what’s next, disordered eating, or depression, I create space for real, lasting change.
(424) 327-9175 View (424) 327-9175
Photo of Barbara Lampert, Marriage & Family Therapist, PhD, LMFT
Barbara Lampert
Marriage & Family Therapist, PhD, LMFT
Malibu, CA 90265
I believe that the better you feel about yourself, the clearer your judgment will be, and the more effectively you'll be able to address your issues. So I work to provide you with a safe, energizing environment. Which means I listen carefully to what you have to say - that's key. I put myself in your place. I reflect back to you what I've seen and heard. And I let you know what I think, so you don't have to guess. I have a Marriage and Family Therapist license, a Ph.D., and two master's degrees.
I believe that the better you feel about yourself, the clearer your judgment will be, and the more effectively you'll be able to address your issues. So I work to provide you with a safe, energizing environment. Which means I listen carefully to what you have to say - that's key. I put myself in your place. I reflect back to you what I've seen and heard. And I let you know what I think, so you don't have to guess. I have a Marriage and Family Therapist license, a Ph.D., and two master's degrees.
(310) 905-8291 View (310) 905-8291
Photo of Dr. Jeremy Fink, Clinical Social Work/Therapist, LCSW, PsyD
Dr. Jeremy Fink
Clinical Social Work/Therapist, LCSW, PsyD
1 Endorsed
Malibu, CA 90265
I specialize in short and long term psychotherapy and psychoanalysis for individual adults, couples, children, adolescents, and parents. I am a trained psychoanalyst, a child specialist, with additional training in cognitive behavioral therapy and EMDR. I focus on the importance of finding balance, vision, creativity, and meaning in one's life. From disorder and chaos comes balance and order. My clients have found my approach to mental health effective in creating long-term positive change.
I specialize in short and long term psychotherapy and psychoanalysis for individual adults, couples, children, adolescents, and parents. I am a trained psychoanalyst, a child specialist, with additional training in cognitive behavioral therapy and EMDR. I focus on the importance of finding balance, vision, creativity, and meaning in one's life. From disorder and chaos comes balance and order. My clients have found my approach to mental health effective in creating long-term positive change.
(310) 906-2738 View (310) 906-2738

See more therapy options for Malibu

How does your Therapist compare?

Number of Therapists in Malibu, CA

200+

Average cost per session

$209

Therapists in Malibu, CA who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
88% Depression
80% Relationship Issues
75% Relationship Anxiety

Average years in practice

15 Years

Top 3 insurances accepted

79% Aetna
61% Cigna and Evernorth
54% Anthem

How Therapists in Malibu, CA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Malibu?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.