Depression Therapists in Alviso, CA
Gurminder Sahasi is an experienced Clinical Psychologist (PSY) and multilingual professional (English, Hindi, Punjabi, Urdu, Panjabi) with over 40 years of experience. She works with adults and seniors who struggle with a variety of challenges, including anger, depression, anxiety, and trauma. Gurminder earned her doctoral degree from the Pacific Institute in San Fransisco, CA, and has the expertise to identify and help diagnose what's bothering you. With her assistance, you'll chart a course to resolve your issues or mental health conditions together, as a team.
Gurminder Sahasi is an experienced Clinical Psychologist (PSY) and multilingual professional (English, Hindi, Punjabi, Urdu, Panjabi) with over 40 years of experience. She works with adults and seniors who struggle with a variety of challenges, including anger, depression, anxiety, and trauma. Gurminder earned her doctoral degree from the Pacific Institute in San Fransisco, CA, and has the expertise to identify and help diagnose what's bothering you. With her assistance, you'll chart a course to resolve your issues or mental health conditions together, as a team.
More Therapists Nearby
Mende Jung-Hsuan Chang
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Santa Clara, CA 95054
If you are dealing with anxiety, depression, stress, grief and loss, trauma, life transitions- whatever you may be going through in life, you don’t have to do it alone. I am here to support you. Let's work together to build tools to manage the stresses of life and explore the connection to your authentic expressions of self today.
If you are dealing with anxiety, depression, stress, grief and loss, trauma, life transitions- whatever you may be going through in life, you don’t have to do it alone. I am here to support you. Let's work together to build tools to manage the stresses of life and explore the connection to your authentic expressions of self today.
Hello. My name is Naala Richards. I am a Licensed Clinical Social Worker in both California and Colorado. I hope to be your person amidst this busy life, who holds space for you, as you tend to pain, grief, sadness, anxiety, anger, self-doubt, and any other thoughts and feelings. My goal is to be a nonjudgmental support and guide as you move towards wholeness and healing. I work with teenagers and adults. I have specific experience working with grief, loss, depression, anxiety, life transitions, and supporting those living with chronic health issues.
Hello. My name is Naala Richards. I am a Licensed Clinical Social Worker in both California and Colorado. I hope to be your person amidst this busy life, who holds space for you, as you tend to pain, grief, sadness, anxiety, anger, self-doubt, and any other thoughts and feelings. My goal is to be a nonjudgmental support and guide as you move towards wholeness and healing. I work with teenagers and adults. I have specific experience working with grief, loss, depression, anxiety, life transitions, and supporting those living with chronic health issues.
Eun Ah Kim
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Clara, CA 95054 (Online Only)
Are you feeling stuck? Perhaps in an unsatisfying relationship, blended family, job, depression/anxiety, parenting difficulties or generally feeling unhappy in your current situation?
Help is readily available to assist you to get unstuck and better your life. Move your life in your desired direction in a gentle and caring environment.
Get unstuck. Call 408-380-3008
Are you feeling stuck? Perhaps in an unsatisfying relationship, blended family, job, depression/anxiety, parenting difficulties or generally feeling unhappy in your current situation?
Help is readily available to assist you to get unstuck and better your life. Move your life in your desired direction in a gentle and caring environment.
Get unstuck. Call 408-380-3008
Some of the common disorders that she can treat are learning disabilities, substance abuse, depression, anxiety, and eating disorders.
Dr. Iris Rayo De Seliktar is a California based psychologist with 15 years of experience in Clinical Psychology. She completed her graduation in 2009. Dr. Iris Rayo De Seliktar is PH.D. in Clinical Psychology.
Some of the common disorders that she can treat are learning disabilities, substance abuse, depression, anxiety, and eating disorders.
Dr. Iris Rayo De Seliktar is a California based psychologist with 15 years of experience in Clinical Psychology. She completed her graduation in 2009. Dr. Iris Rayo De Seliktar is PH.D. in Clinical Psychology.
My name is Dr. Khanideh. I am a licensed psychologist in California. I look forward to us getting to know each other and developing a working relationship that can be helpful to you in reaching your goals. My psychotherapy practice includes individual counseling. Typically working with anxiety, adjustment problems, career issues, cultural issues, depression, sadness and loneliness, and relationship issues. In my approach, I draw inspiration from multiple theories and perspectives - psychodynamic, cognitive behavioral techniques, brief therapy models, and relational theories.
My name is Dr. Khanideh. I am a licensed psychologist in California. I look forward to us getting to know each other and developing a working relationship that can be helpful to you in reaching your goals. My psychotherapy practice includes individual counseling. Typically working with anxiety, adjustment problems, career issues, cultural issues, depression, sadness and loneliness, and relationship issues. In my approach, I draw inspiration from multiple theories and perspectives - psychodynamic, cognitive behavioral techniques, brief therapy models, and relational theories.
Michael W. Ridgway
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Sunnyvale, CA 94088
You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals manage stress and achieve balance in their life.
You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals manage stress and achieve balance in their life.
For trauma, depression and anxiety, I create a safe space for them to experience feeling understood and validated.
My ideal client is someone who suffers from Trauma and who has chronic depression and/or chronic anxiety. This person may also have some physical issues that point to areas of concern in the therapy. Everyone needs to feel safe, respected and to have their feelings validated. They may want to feel better but afraid of what therapy might uncover. They may also need to go more slowly in therapy. Reaching out for therapy expresses a hope that they can feel better.
For trauma, depression and anxiety, I create a safe space for them to experience feeling understood and validated.
My ideal client is someone who suffers from Trauma and who has chronic depression and/or chronic anxiety. This person may also have some physical issues that point to areas of concern in the therapy. Everyone needs to feel safe, respected and to have their feelings validated. They may want to feel better but afraid of what therapy might uncover. They may also need to go more slowly in therapy. Reaching out for therapy expresses a hope that they can feel better.
I am a Licensed Clinical Social Worker (LCSW) and a Psychological Associate with expertise and advanced training in evidence-based practices. I have extensive experience working with adults and older adults who are experiencing challenges related to mood disorders, depression, anxiety, trauma-related issues, relationship challenges, self-esteem issues, anxiety, depression, life transitions, relational and attachment challenges, stress and stress-related concerns, and trauma issues. and grief and loss.
I am a Licensed Clinical Social Worker (LCSW) and a Psychological Associate with expertise and advanced training in evidence-based practices. I have extensive experience working with adults and older adults who are experiencing challenges related to mood disorders, depression, anxiety, trauma-related issues, relationship challenges, self-esteem issues, anxiety, depression, life transitions, relational and attachment challenges, stress and stress-related concerns, and trauma issues. and grief and loss.
Specialties include: ADHD, Insomnia, Bipolar disorder, Depression Mood disorder, Obsessive-Compulsive(OCD), Psychiatry Trauma and PTSD.
Cynthia Yu is an ANCC Board-Certified Nurse Practitioner for 20 years. She received her Master of Science in Nursing from San Jose State University. She has been working with underserved population and understands the need of mental health services. Cynthia believes everyone should receive access to quality mental health care. She also believe that everyone would have ups and downs in life. She will work together with clients to find the best solutions for the clients and their treatment goals.
Specialties include: ADHD, Insomnia, Bipolar disorder, Depression Mood disorder, Obsessive-Compulsive(OCD), Psychiatry Trauma and PTSD.
Cynthia Yu is an ANCC Board-Certified Nurse Practitioner for 20 years. She received her Master of Science in Nursing from San Jose State University. She has been working with underserved population and understands the need of mental health services. Cynthia believes everyone should receive access to quality mental health care. She also believe that everyone would have ups and downs in life. She will work together with clients to find the best solutions for the clients and their treatment goals.
My Name is Tim Malone. I am a licensed Marriage and Family Therapist based in San Luis Obispo, California, and working with clients statewide via Telehealth. I work with teens, First Responders, the LGBTQIA2S+ population, and Teens and specialize in PTSD, anxiety, depression, and life transitions. I use EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Somatic, and an eclectic mix of other therapies to help my clients work through limiting beliefs and negative experiences so that they can feel better and live fuller lives.
My Name is Tim Malone. I am a licensed Marriage and Family Therapist based in San Luis Obispo, California, and working with clients statewide via Telehealth. I work with teens, First Responders, the LGBTQIA2S+ population, and Teens and specialize in PTSD, anxiety, depression, and life transitions. I use EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Somatic, and an eclectic mix of other therapies to help my clients work through limiting beliefs and negative experiences so that they can feel better and live fuller lives.
Have you been feeling down or unmotivated lately? Feeling lost or couldn't stop worrying? You're definitely not alone. Whether you are feeling depressed, anxious; dealing with breakups, relationship stress, family conflicts, work problems, insomnia, constant self doubt, or aiming to boost confidence/self esteem; therapy may be a good starting point to help you expand your capacity to cope and recover from emotional distress. My work consists of using non-judgmental and collaborative approach to help you establish and develop skills to optimize your ability to overcome a wide range of stressors and concerns.
Have you been feeling down or unmotivated lately? Feeling lost or couldn't stop worrying? You're definitely not alone. Whether you are feeling depressed, anxious; dealing with breakups, relationship stress, family conflicts, work problems, insomnia, constant self doubt, or aiming to boost confidence/self esteem; therapy may be a good starting point to help you expand your capacity to cope and recover from emotional distress. My work consists of using non-judgmental and collaborative approach to help you establish and develop skills to optimize your ability to overcome a wide range of stressors and concerns.
I typically work with clients facing a range of challenges, including depression, anxiety, complex relationship dynamics, social relationships, social anxiety, and the effects of medical trauma.
Hi there! I'm Lynzie Genel, a Licensed Clinical Social Worker with License 116340, and I'm excited to embark on a journey of self-discovery, healing, and personal growth with you. Welcome to a safe, supportive space where you're free to be your authentic self, to explore, and to transform. My client focus centers on individuals who may have had involvement with the child welfare system and high school students, drawing from my background in the child welfare system and current role as a high school social worker.
I typically work with clients facing a range of challenges, including depression, anxiety, complex relationship dynamics, social relationships, social anxiety, and the effects of medical trauma.
Hi there! I'm Lynzie Genel, a Licensed Clinical Social Worker with License 116340, and I'm excited to embark on a journey of self-discovery, healing, and personal growth with you. Welcome to a safe, supportive space where you're free to be your authentic self, to explore, and to transform. My client focus centers on individuals who may have had involvement with the child welfare system and high school students, drawing from my background in the child welfare system and current role as a high school social worker.
Nicole Logan
Licensed Professional Clinical Counselor, LPC, EMDR
Verified Verified
Santa Clara, CA 95054
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders ( Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders ( Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
David A Martinez
Psychologist, PhD
Verified Verified
Santa Clara, CA 95054 (Online Only)
Waitlist for new clients
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
Greetings, I'm Maryam! I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in individual therapy and community mental health. Through these experiences, I have worked with many populations from various walks of life including adolescents, adults, and older adults. I have extensive training and experience treating adults and adolescents suffering from depression, anxiety, trauma, OCD, Personality Disorders, Bipolar, ADHD, eating disorders, substance abuse, suicidal ideation, and other acute problems.
Greetings, I'm Maryam! I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in individual therapy and community mental health. Through these experiences, I have worked with many populations from various walks of life including adolescents, adults, and older adults. I have extensive training and experience treating adults and adolescents suffering from depression, anxiety, trauma, OCD, Personality Disorders, Bipolar, ADHD, eating disorders, substance abuse, suicidal ideation, and other acute problems.
I utilize DBT, CBT and other types of therapy with clients wanting to work on emotion regulation related to depression, anxiety and other problems.
Do you want to have a healthier life and more satisfying relationships? Therapy consists of a direct and compassionate approach to help individuals, couples and families. You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who would suit your particular needs. As a Licensed Marriage and Family Therapist, I can offer counseling and therapy. Caring professional support and understanding can provide relief and healing during stressful times.
I utilize DBT, CBT and other types of therapy with clients wanting to work on emotion regulation related to depression, anxiety and other problems.
Do you want to have a healthier life and more satisfying relationships? Therapy consists of a direct and compassionate approach to help individuals, couples and families. You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who would suit your particular needs. As a Licensed Marriage and Family Therapist, I can offer counseling and therapy. Caring professional support and understanding can provide relief and healing during stressful times.
Heather Rangel
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
San Jose, CA 95134 (Online Only)
I have nearly 19 years of experience and specialize in grief and loss, anxiety, depression, relationship difficulties, phase of life issues, peer relationships, coping skills, stress identification and reduction, trauma, and women's issues.
Thank you for taking the first step and being here. Are you experiencing hurdles in life such as work stress, family issues, or relationship difficulties/issues? Do you suffer from anxiety, depression, trauma or grief? Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Most likely, you've answered yes to at least one of these areas of concern. You are not alone; in the emotions, experiences, and pain that comes with life. I believe that every person who seeks counseling has their own answers to their unique situations.
I have nearly 19 years of experience and specialize in grief and loss, anxiety, depression, relationship difficulties, phase of life issues, peer relationships, coping skills, stress identification and reduction, trauma, and women's issues.
Thank you for taking the first step and being here. Are you experiencing hurdles in life such as work stress, family issues, or relationship difficulties/issues? Do you suffer from anxiety, depression, trauma or grief? Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Most likely, you've answered yes to at least one of these areas of concern. You are not alone; in the emotions, experiences, and pain that comes with life. I believe that every person who seeks counseling has their own answers to their unique situations.
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Nearby Depression Therapists Searches for Alviso
- Cupertino
- East Palo Alto
- Fremont
- Los Altos
- Los Altos Hills
- Milpitas
- Mountain View
- Newark
- Palo Alto
- San Jose
- Santa Clara
- Sunnyvale
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.