Anxiety Therapists in Wilmington, DE

We are extremely passionate about encouraging and empowering clients to make meaningful changes and achieve the goals that they set for themselves. At Rising Hope Therapy, we work with a wide range of emotional and behavioral struggles that impact adolescents, adults, couples and families. Our focus is assisting clients in changing unhealthy thoughts and patterns to overcome the challenges in their lives. We truly believe every person deserves a space to feel heard and understood without judgement.

Are you in emotional pain and ready for a change? Are anxiety, depression, self-defeating behavior or relationship issues standing between you and your happiness or personal goals? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. As a therapist, I am actively engaged in the process and collaborate to help you remove barriers and learn to use your innate capacities for growth. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.

I see clients in Newark and Lewes Delaware. I am seasoned clinician of thirty five years. I have been in private practice for 25 years and am within walking distance of the University of Delaware. I also have a in person practice in Lewes De. I am successful with issues of anxiety, depression, grief, eating disorders, addictions, and relational concerns.

I have practiced as a clinical psychologist for over 35 years. I still consider it a privilege to empower clients to solve the complications and problems they are facing. My practice has shown me that every individual is able to positively change his or her ways of thinking, feeling, and behaving, provided that he or she remains motivated and embracing of change. I treat people from diverse backgrounds for a variety of problems, including: anxiety, depression, relationship problems, postpartum difficulties, parenting problems and child custody issues. I also work with patients who are coping with aging and chronic illnesses.

I strongly believe that individuals have the tools and strengths within themselves to conquer and move through any challenge. At times, we may need gentle guidance as well as a safe, welcoming environment in order to uncover those strengths and end unhealthy thinking patterns that leave us stuck. My approach is nurturing yet direct in moments where one needs to feel empowered. I look at therapy as a collaboration where you are the expert and I am here to offer an alternative perspective. Clients have mentioned they feel understood and that core themes have been revealed while working with me.

I offer therapy in a non-judgmental, safe and confidential environment. I am passionate about helping individuals, couples and families discover progress and hope throughout the counseling process. I assist clients who are struggling with gambling, substance and alcohol additions, mental health, emotional and spiritual issues. I provide therapy where individuals feel comfortable sharing their deepest concerns. We will work together to gain insight into your anxieties, depression, relationships and substance abuse concerns.

Nancy Powell is a Licensed Professional Counselor with over 32 years of experience specializing in depression, anxiety, ADD/ADHD, panic disorders alcohol and substance abuse, grief and loss and Spiritual Counseling . Nancy treats patient between the ages of 5 and 90 utilizing Reality Therapy, Person Centered, Grief and loss and Cognitive Behavioral Therapy Therapy in her approach with clients. Nancy currently only sees minors in office. Nancy has extensive experience counseling children, adolescents, adults, seniors, and family education, in both clinical and outpatient settings.

Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.

Navigating life's challenges can be tough at times. I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, and young adults. I specialize in anxiety and depression, ADHD, academic stress, early childhood transitions, parenting support and coping with complex medical conditions. I also enjoy working with medical providers, focusing on well-being and challenges faced when working in stressful health-care environments. With children and adolescents, I utilize a developmental and family centered approach. I strive to provide compassionate and culturally humble care.

Do you find yourself overwhelmed with life? Battling with depression, anxiety, and/or stress? Find it difficult to build and maintain relationships/friendships with healthy boundaries? You are NOT alone! Struggling with these aforementioned issues are a lot more more common than you probably think. Sadly, we live in a society that frequently tells a person they "shouldn't" feel a certain way –even if it makes sense based on the circumstances. I connect with my clients on a basic HUMAN level. Instead of focusing on the "shouldnts" of depression, anxiety, ETC, let's focus on the "why" and "how" to manage them.

Karl (he/his) has over twenty years of counseling experience in a variety of settings, including mental health clinics, private practice, community-based, and telehealth. He specializes in the areas of anxiety, depression and mood disorders, stress management, trauma, and LBTQIA+ and/or DEI-related issues. Karl is currently working with clients ages 14 and up at Thriveworks Newark, both in-person and virtually.

Your teens and 20s are challenging. Sometimes it all seems like too much to manage. The overwhelming thoughts, feelings, and stress. You're navigating relationships, responsibilities, and planning for the future but don't quite trust your own judgment. Your self-esteem wavers daily. The expectations you place on yourself are completely unfair but you hold yourself to a higher standard than others. Your loved ones want to help, but they don't say the right things and may make it even worse. You question if you're being dramatic or just overthinking. You wonder if you'll ever feel like yourself again. It can get better. I can help.

Accepting New Clients Winter 2024. Are you experiencing increasing levels of anxiety or depression? Have you recently experienced a “Life Event” that has negatively impacted your daily life? Many suffering with mental/emotional health challenges don’t talk about them and may be afraid or embarrassed to reach out for help. A comfortable therapeutic setting often soothes fears of an unfamiliar process and instills hope and relief quickly. Email or call me to set up a 30 minute FREE consultation to see if therapy may be a good fit for you.

Has life become overwhelming? Do you feel exhausted with everyday struggles? Look no further! I am Leslie Green, Mental Health Therapist and Certified Life Coach. I provide services for adults and couples and experiencing grief, anxiety, relationship issues, parenting issues, life transitions, PTSD, and depression. My Primary goal is to help client’s develop coping skills for life stressors before things begin to spiral out of control. I aid clients in learning how to put their own needs first without feeling guilty or apologetic. I use CBT techniques to address negative self-talk, that often result in self-doubt and overthinking.

Connie is a mental health therapist who, with empathy, assesses and treats anxiety, depression, relationship issues, and life challenges. She offers guidance to assist in defining goals, plan action and gain insight. Dr. Smith is licensed in Delaware and holds National Certified Counselors (NCC) certification. She has provided counseling services for more than 30 years. Please preview our website - www.lifemendtherapy.com

Sometimes experiencing anxiety feels worse than anything else. You may feel overwhelmed, frustrated, irritable, worried about the uncertainty of life, and completely isolated from the world. Anxiety can lead to intrusive thoughts, avoidance of one or more situations, and reassurance-seeking from family and friends. Maybe anxiety causes you to obsess over things like-- "Did I make the right choice? What if something bad happens?" Anxiety is uncomfortable, physically and mentally draining, and, at times, depressing. You might feel a complete lack of control and find it hard to cope on a day to day basis.

We all need a safe space to talk about our challenges, relationships, fears, etc. We've tried to do it on our own but sometimes it's too hard. The clinicians at Milestones can help. Whether it's challenges with anxiety or depression, family issues. or just needing a confidential place to vent, we are here! We have several clinicians who specialize in trauma and help clients realize how past experiences impact current relationships. There's never any pressure to discuss anything that you're not ready to; you are always in control. Our goal is to support your own journey to wellness with curiosity, understanding and encouragement.

Are you grappling with the confusion the last couple years have brought? So many people have experienced the loss and anxiety that comes in uncertain times but it is never too late to start the work of processing these emotions. Being heard and validated in your emotions is the foundation of a positive therapeutic relationship and something I hope to give to every client I am able to work with. It is my goal to provide an individualized approach to therapy that is grounded in proven techniques but is also flexible and able to adapt to specific needs of my client.

Are you feeling anxious, sad, hurt, angry, afraid, or even irritable? Are you wondering if you are over-thinking things, worrying too much, struggling with trust issues, or being overly cautious? You may be struggling to overcome a complicated relationship, dealing with overwhelming feelings of isolation, having difficulty increasing your motivation, or just trying to find your new normal. Whatever the reason may be that you are now considering counseling, we are here to help. At Introspection Counseling Center, our mission is to ameliorate mental and emotional stressors through a deeper look at one's unique human experiences.