Culturally Sensitive Therapists in Washington, DC
Luis Ocampo
Pre-Licensed Professional, LGPC
Verified Verified
1 Endorsed
Washington, DC 20006 (Online Only)
We'll explore how to identify and reframe negative thoughts, regulate mood, improve communication, learn and implement new behaviors . We'll also explore how your childhood experiences might impact and inform your current ability to form meaningful bonds. I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to be candid about their experiences. We identify cognitive, emotional and behavioral distress related to anxiety, depression, PTSD, ADHD, roles an expectations, discrimination or privilege, shame, transitions, anxiety, grief, trauma and/or abuse, racial, ethic and cultural identity, and relationships.
We'll explore how to identify and reframe negative thoughts, regulate mood, improve communication, learn and implement new behaviors . We'll also explore how your childhood experiences might impact and inform your current ability to form meaningful bonds. I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to be candid about their experiences. We identify cognitive, emotional and behavioral distress related to anxiety, depression, PTSD, ADHD, roles an expectations, discrimination or privilege, shame, transitions, anxiety, grief, trauma and/or abuse, racial, ethic and cultural identity, and relationships.
Jennifer Mostafa
Licensed Professional Counselor, LPC, MA
Verified Verified
Washington, DC 20036 (Online Only)
Hi there! Congratulations on taking the first step toward engaging in therapy. I have been practicing the art of therapy for over 10 years and believe wholeheartedly in the process of therapy. I utilize an integrative, holistic and practical approach toward achieving client goals and incorporate a variety of techniques such as Person-Centered, Emotionally Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Attachment Theory, and Internal Family Systems (IFS), combined with a reality-based approach that encourages self-acceptance and insight.
Hi there! Congratulations on taking the first step toward engaging in therapy. I have been practicing the art of therapy for over 10 years and believe wholeheartedly in the process of therapy. I utilize an integrative, holistic and practical approach toward achieving client goals and incorporate a variety of techniques such as Person-Centered, Emotionally Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Attachment Theory, and Internal Family Systems (IFS), combined with a reality-based approach that encourages self-acceptance and insight.
Natalie Léger
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Washington, DC 20003 (Online Only)
As a performance and counseling psychologist, my passion is to help people reach their potential and make long-lasting change. I collaborate with my clients to work through life challenges and painful experiences in a way that allows them to let go of suffering and take control of their well-being. Worries about the future, your preformance, one's relationships, and busy work life can interfere with becoming the fullest version of oneself. In working with me, my clients can improve their capacity to experience the joys and healing that life has to offer while not feeling controlled by anxiety, depression, and relationship issues.
As a performance and counseling psychologist, my passion is to help people reach their potential and make long-lasting change. I collaborate with my clients to work through life challenges and painful experiences in a way that allows them to let go of suffering and take control of their well-being. Worries about the future, your preformance, one's relationships, and busy work life can interfere with becoming the fullest version of oneself. In working with me, my clients can improve their capacity to experience the joys and healing that life has to offer while not feeling controlled by anxiety, depression, and relationship issues.
Rachel Sassoon
Psychologist, PsyD
Verified Verified
Washington, DC 20006
I believe that psychotherapy provides the opportunity to develop self-awareness, improve our relationships with others, and alleviate distress and suffering. Whether you are struggling with anxiety or depression, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies and insight to do so. Together we will identify patterns of relating to yourself and others that are no longer working for you and figure out how to replace them with more fulfilling and satisfying ones.
I believe that psychotherapy provides the opportunity to develop self-awareness, improve our relationships with others, and alleviate distress and suffering. Whether you are struggling with anxiety or depression, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies and insight to do so. Together we will identify patterns of relating to yourself and others that are no longer working for you and figure out how to replace them with more fulfilling and satisfying ones.
Lisa Lee
Pre-Licensed Professional, MS, ATR-P, LGPC
Verified Verified
Washington, DC 20009 (Online Only)
Looking for different tools to helps you feel peace, joy and purpose? Overwhelmed, paralyzed or getting stuck in negative cycles that effect the quality of your life? I work with youth and adults who may be struggling with depression, anxiety, transitions, multicultural issues, PTSD, relational problems, self-esteem, and/ or identity. Let's graciously work through these challenges using a variety of approaches including art therapy, psychoeducation, person-centered cognitive behavioral therapy, faith, strengths-based therapy, compassion-focused therapy, and solution-focused therapy.
Looking for different tools to helps you feel peace, joy and purpose? Overwhelmed, paralyzed or getting stuck in negative cycles that effect the quality of your life? I work with youth and adults who may be struggling with depression, anxiety, transitions, multicultural issues, PTSD, relational problems, self-esteem, and/ or identity. Let's graciously work through these challenges using a variety of approaches including art therapy, psychoeducation, person-centered cognitive behavioral therapy, faith, strengths-based therapy, compassion-focused therapy, and solution-focused therapy.
The Capitol Hill Center for Individual and Family
Clinical Social Work/Therapist
Verified Verified
Washington, DC 20003
Why do we cling to dysfunctional relationship patterns or engage in self-defeating behaviors, perpetuating these ways of living despite the suffering involved? The work we do addresses these concerns in the lives of adults, adolescents, and children.
Why do we cling to dysfunctional relationship patterns or engage in self-defeating behaviors, perpetuating these ways of living despite the suffering involved? The work we do addresses these concerns in the lives of adults, adolescents, and children.
Jessica Mcdonald
Psychologist, PsyD
Verified Verified
1 Endorsed
Washington, DC 20005
Are you looking to make a change in your life or your relationships? Do you want to understand why you tend to repeat the same patterns again and again? I am here to help. I believe in the resilience that exists within all of us and the healing power of the therapeutic relationship. My role as a therapist is that of an active collaborator, working together with clients to explore and address current challenges. My most important job is creating a safe and empathic therapeutic environment which fosters individual growth and empowers clients to overcome obstacles and achieve their goals.
Are you looking to make a change in your life or your relationships? Do you want to understand why you tend to repeat the same patterns again and again? I am here to help. I believe in the resilience that exists within all of us and the healing power of the therapeutic relationship. My role as a therapist is that of an active collaborator, working together with clients to explore and address current challenges. My most important job is creating a safe and empathic therapeutic environment which fosters individual growth and empowers clients to overcome obstacles and achieve their goals.
Sara Sheikh
Clinical Social Work/Therapist, MSW, LICSW, RYT-500
Verified Verified
Washington, DC 20016
You might be feeling stuck in ways that disrupts your quality of life and creative potential, desiring to heal wounds from painful life experiences, adjusting to a big change, or grieving a loss that carries great significance and impact. You’re here because you’re looking for a safe, supportive, judgment free space to heal and grow. You’ve tried traditional talk therapy but need an approach the values the wisdom of the body-mind connection. You’re ready to process feelings, sensations and ways of being that no longer serve you. You’re motivated for a life that feels whole, authentic, and connected.
You might be feeling stuck in ways that disrupts your quality of life and creative potential, desiring to heal wounds from painful life experiences, adjusting to a big change, or grieving a loss that carries great significance and impact. You’re here because you’re looking for a safe, supportive, judgment free space to heal and grow. You’ve tried traditional talk therapy but need an approach the values the wisdom of the body-mind connection. You’re ready to process feelings, sensations and ways of being that no longer serve you. You’re motivated for a life that feels whole, authentic, and connected.
Maryetta Andrews-Sachs
Clinical Social Work/Therapist, LICSW, CGP, FAGPA
Verified Verified
3 Endorsed
Washington, DC 20016
I have been practicing for decades now - and still love my work as much as when I started. I specialize in individual, group, couples, and trauma therapy. Since we are born into groups and are both healed and harmed in groups, I often encourage people - eventually - to consider one - or not. I have long had a special interest in the existential issues we all face, such as how to create a meaningful life in the face of an increasingly isolating culture. My stance is mainly psychodynamic and existential, but I tailor my approach to the best interests of my clients.
I have been practicing for decades now - and still love my work as much as when I started. I specialize in individual, group, couples, and trauma therapy. Since we are born into groups and are both healed and harmed in groups, I often encourage people - eventually - to consider one - or not. I have long had a special interest in the existential issues we all face, such as how to create a meaningful life in the face of an increasingly isolating culture. My stance is mainly psychodynamic and existential, but I tailor my approach to the best interests of my clients.
Annie M. Sousa
Pre-Licensed Professional
Verified Verified
Washington, DC 20016 (Online Only)
Are you navigating the complexities of trauma, wrestling with the echoes of PTSD, finding yourself ensnared in the grips of depression, or exploring the world through a neurodivergent lens? Annie specializes in addressing PTSD, trauma, depression, and the experiences of neurodivergent individuals. Her therapeutic practice is rooted in Acceptance and Commitment Therapy (ACT), with a strong emphasis on positive psychology, strength, wellness, and prevention. She champions a strengths-based approach to therapy, designing personalized plans that empower clients to identify their goals and enhance their well-being.
Are you navigating the complexities of trauma, wrestling with the echoes of PTSD, finding yourself ensnared in the grips of depression, or exploring the world through a neurodivergent lens? Annie specializes in addressing PTSD, trauma, depression, and the experiences of neurodivergent individuals. Her therapeutic practice is rooted in Acceptance and Commitment Therapy (ACT), with a strong emphasis on positive psychology, strength, wellness, and prevention. She champions a strengths-based approach to therapy, designing personalized plans that empower clients to identify their goals and enhance their well-being.
M&K Counseling Associates Inc
Licensed Professional Counselor, LPC-DC, LPC-VA, LCPC-MD
Verified Verified
1 Endorsed
Washington, DC 20010
Hello everyone! I’m Carolyn a junior partner at M&K Counseling Associates inc. We are a group private practice offering office and video psychotherapy sessions. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment.
Hello everyone! I’m Carolyn a junior partner at M&K Counseling Associates inc. We are a group private practice offering office and video psychotherapy sessions. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment.
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Carolyn Hoffmann
Clinical Social Work/Therapist, LICSW, LMSW
Verified Verified
1 Endorsed
Washington, DC 20009
I specialize in working with individuals of all ages who have experienced relationship trauma. I also have a passion for working with adults & couples who feel stuck or overwhelmed by daily responsibilities & life transitions. I'm a true believer in the therapeutic power of dialogue. Life can often be complex & messy, but with a supportive environment to talk things through, it can feel much easier to tackle. I strive to provide an inclusive, empathic, & non-judgmental space to manage your emotions & stressors as we work to nurture your personal relationships.
I specialize in working with individuals of all ages who have experienced relationship trauma. I also have a passion for working with adults & couples who feel stuck or overwhelmed by daily responsibilities & life transitions. I'm a true believer in the therapeutic power of dialogue. Life can often be complex & messy, but with a supportive environment to talk things through, it can feel much easier to tackle. I strive to provide an inclusive, empathic, & non-judgmental space to manage your emotions & stressors as we work to nurture your personal relationships.
Will Hayden
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Washington, DC 20006 (Online Only)
Being in distress and discomfort is hard, tiring, and sometimes discouraging. "I'm struggling with something, but what can I do about it?" "Why is it so easy for everyone else?" "I just want out of my head, and back into my life." I believe successful therapy is a collaborative effort that helps you build a real, authentic, and happy life. Therapy can be helpful when sensitive topics and difficult challenges feel intimidating and overwhelming. As your therapist, I will listen to and learn about your challenges. We'll find a pace that works for you and I'll help you keep your goals in focus.
Being in distress and discomfort is hard, tiring, and sometimes discouraging. "I'm struggling with something, but what can I do about it?" "Why is it so easy for everyone else?" "I just want out of my head, and back into my life." I believe successful therapy is a collaborative effort that helps you build a real, authentic, and happy life. Therapy can be helpful when sensitive topics and difficult challenges feel intimidating and overwhelming. As your therapist, I will listen to and learn about your challenges. We'll find a pace that works for you and I'll help you keep your goals in focus.
Dr. Michelle R Cook
Clinical Social Work/Therapist, MSW, PhD, LICSW
Verified Verified
Washington, DC 20006 (Online Only)
Hello and thank you for having the courage and strength to learn more about YOU. Psychotherapy is a process and a process that I will take with you. About me: I began my career over 20 years ago, and have worked in several grassroots organizations with the common mission of empowering individuals. I have a love for service and advocacy particularity for the most vulnerable and disenfranchised groups.
Hello and thank you for having the courage and strength to learn more about YOU. Psychotherapy is a process and a process that I will take with you. About me: I began my career over 20 years ago, and have worked in several grassroots organizations with the common mission of empowering individuals. I have a love for service and advocacy particularity for the most vulnerable and disenfranchised groups.
Bridget L Burke
Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Washington, DC 20036
A psychotherapist and Licensed Professional Counselor, I received my Master's degree in Clinical Mental Health Counseling from The George Washington University. Prior to becoming a therapist I lived and worked in various countries in West Africa, Haiti, and the Middle East and bring a unique cross-cultural lens to my work. My specialty areas include anxiety, depression, people-pleasing, codependency, trauma, adult children of alcoholics, career issues, dating/relationship struggles, life transitions, and cultural identity development.
A psychotherapist and Licensed Professional Counselor, I received my Master's degree in Clinical Mental Health Counseling from The George Washington University. Prior to becoming a therapist I lived and worked in various countries in West Africa, Haiti, and the Middle East and bring a unique cross-cultural lens to my work. My specialty areas include anxiety, depression, people-pleasing, codependency, trauma, adult children of alcoholics, career issues, dating/relationship struggles, life transitions, and cultural identity development.
Francisca Faundez Rojas
Counselor, MA, LGPC
Verified Verified
Washington, DC 20006
Have you ever experienced a scary situation that turned your world upside down? Do you ever feel as if you’re reliving the event all of the sudden? Or perhaps you find yourself feeling intense fear, anxiety, shame, sadness, or disconnected from yourself, or maybe you are just numb to all feelings. Trauma can come in many different forms. It can result from experiencing abuse as a child, racism or homophobia, witnessing violence at home or in your community, or other situations where you felt powerless and afraid. Many people who have experienced trauma are left to deal with the difficult emotions that seem to come out of nowhere.
Have you ever experienced a scary situation that turned your world upside down? Do you ever feel as if you’re reliving the event all of the sudden? Or perhaps you find yourself feeling intense fear, anxiety, shame, sadness, or disconnected from yourself, or maybe you are just numb to all feelings. Trauma can come in many different forms. It can result from experiencing abuse as a child, racism or homophobia, witnessing violence at home or in your community, or other situations where you felt powerless and afraid. Many people who have experienced trauma are left to deal with the difficult emotions that seem to come out of nowhere.
Terah Ryan
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20036 (Online Only)
Welcome— I’m so glad you’re here. I’m Terah Ryan, a Clinical Social Worker and therapist in Maryland and the District of Columbia. It’s my commitment to create a safe place for you to explore your thoughts, emotions, patterns, and relationships to create a more meaningful self. I work with adults of all ages experiencing concerns such as chronic illness, grief, loss, relationship or family issues, anxiety, and troublesome or stressful life transitions. My clients find me to be supportive, collaborative, and direct. I also have substantial experience working with healthcare professionals and supporting caregivers of loved ones.
Welcome— I’m so glad you’re here. I’m Terah Ryan, a Clinical Social Worker and therapist in Maryland and the District of Columbia. It’s my commitment to create a safe place for you to explore your thoughts, emotions, patterns, and relationships to create a more meaningful self. I work with adults of all ages experiencing concerns such as chronic illness, grief, loss, relationship or family issues, anxiety, and troublesome or stressful life transitions. My clients find me to be supportive, collaborative, and direct. I also have substantial experience working with healthcare professionals and supporting caregivers of loved ones.
Melissa Erickson
Clinical Social Work/Therapist
Verified Verified
Washington, DC 20012
If life's challenges have become overwhelming, I would love to help you lean in to your innate capacity for healing. As an Internal Family Systems trained practitioner, I will help you foster curiosity for all the parts of yourself in a nonjudgmental, supportive way. I will help you understand your protective mechanisms and dig deeper to release burdens of belief and help you heal old wounds. I strive to maintain an anti-oppressive practice, which often begins with acknowledging our shared and differing relationships to power and privilege. If this approach is what you've been looking for, schedule a consultation today!
If life's challenges have become overwhelming, I would love to help you lean in to your innate capacity for healing. As an Internal Family Systems trained practitioner, I will help you foster curiosity for all the parts of yourself in a nonjudgmental, supportive way. I will help you understand your protective mechanisms and dig deeper to release burdens of belief and help you heal old wounds. I strive to maintain an anti-oppressive practice, which often begins with acknowledging our shared and differing relationships to power and privilege. If this approach is what you've been looking for, schedule a consultation today!
Averry Cox
Marriage & Family Therapist, LMFT
Verified Verified
Washington, DC 20012 (Online Only)
We all receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.
We all receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.
Le'Marus Alston
Psychologist, PhD
Verified Verified
Washington, DC 20002
Life is a journey consisting of decisions about which route to take and who to ask for directions. Each of us encounter roadblocks like relationship issues, significant loss, or major life transitions. Sometimes, we find ourselves traveling this path with fears, anxieties, insecurities, and shame. If you have noticed these roadblocks then you are reading this at the right time, because I am committed to being with you on your unique, journey. As you contemplate whether individual therapy could be beneficial for you, consider whether you are fulfilled in your work, in your connection to others, or through your capacity to recharge.
Life is a journey consisting of decisions about which route to take and who to ask for directions. Each of us encounter roadblocks like relationship issues, significant loss, or major life transitions. Sometimes, we find ourselves traveling this path with fears, anxieties, insecurities, and shame. If you have noticed these roadblocks then you are reading this at the right time, because I am committed to being with you on your unique, journey. As you contemplate whether individual therapy could be beneficial for you, consider whether you are fulfilled in your work, in your connection to others, or through your capacity to recharge.
