Dr. Natalie
Psychologist, PsyD, LP, CMPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (202) 800-9255
As a counseling and sport psychologist, my passion is to help people reach their potential and make long-lasting change. For athletes or high-achieving working professionals, it can feel difficult to find a therapist who understands how to support both your mental health and assist in improving your performance. Worries about the future, one's relationships, and performance anxiety can interfere with becoming the fullest version of oneself. Knowing that you're capable of living a better life and performing at a higher level, but feeling that it's hard to access, can be incredibly frustrating.
Whether new to therapy or a long-time therapy goer, I help people feel confident in navigating their concerns. If you're battling performance anxiety, navigating the mental side of injury, burnout, or struggling with your identity beyond your sport or workplace, I can help you build resilience so you can live the life you want and perform at a high level.
Whether an athlete, college student, working professional, or corporate leader, I make the healing process and success as accessible as possible through humor, empathy, and a strengths-based approach. I know it can be hard to find a therapist, so I ensure any new client will hear back from me WITHIN the WEEK! If this resonates with you, I’d love to connect.
Call or Email Dr. Natalie Léger now for a free 15 minute consultation - (202) 800-9255
Let's Connect (202) 800-9255
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Georgetown University Student Health Insurance
- NYSHIP | NY State Empire Plan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Natalie Léger
Psychologist, PsyD, LP, CMPC
Call or Email me for a free 15 minute consultation now - (202) 800-9255
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PSY200001524 Natalie Léger
- Attended Springfield College, PsyD in Counseling Psychology
- Membership with American Psychological Association - Div. 47
- Certificate from Association for Applied Sport Psychology - Certified Mental Performance Consultant 1541 / 2024
Education and Years In Practice
Additional Credentials
Dr. Natalie Léger
Psychologist, PsyD, LP, CMPC
Call or Email me for a free 15 minute consultation now - (202) 800-9255
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Depression
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Burnout
- Cancer
- Career-related concerns
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sport & Performance Psychology
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Dr. Natalie Léger
Psychologist, PsyD, LP, CMPC
Call or Email me for a free 15 minute consultation now - (202) 800-9255
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dr. Natalie Léger
Psychologist, PsyD, LP, CMPC
Ask about what different forms of therapy will be like. Email or (202) 800-9255