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More Therapists Nearby

Photo of Jess Adam, Licensed Professional Counselor in Orwigsburg, PA
Jess Adam
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hamburg, PA 19526  (Online Only)
What would it feel like to be unconditionally supported? What would change if you had someone that walked alongside you through your healing journey, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit.
What would it feel like to be unconditionally supported? What would change if you had someone that walked alongside you through your healing journey, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit.
(610) 795-5309 View (610) 795-5309
Photo of Kristen M Kohr, Licensed Professional Counselor in Orwigsburg, PA
Kristen M Kohr
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pottsville, PA 17901
Not accepting new clients
I combine empathy, humor and creativity when working with clients. I have found that one of the most important parts of therapy is the relationship. I am person-centered, collaborative and focus on a healthy working relationship that builds on my client's strengths and experiences. I am trained in a variety of evidence based counseling theories and have over ten years of experience working in the mental health field. I enjoy working with teens and adults. An instillation of hope, collaborative relationship and readiness for change are all ingredients for healing and wellness.
I combine empathy, humor and creativity when working with clients. I have found that one of the most important parts of therapy is the relationship. I am person-centered, collaborative and focus on a healthy working relationship that builds on my client's strengths and experiences. I am trained in a variety of evidence based counseling theories and have over ten years of experience working in the mental health field. I enjoy working with teens and adults. An instillation of hope, collaborative relationship and readiness for change are all ingredients for healing and wellness.
(570) 213-9196 View (570) 213-9196

Online Therapists

Photo of Myriam Rosefort, Clinical Social Work/Therapist in Orwigsburg, PA
Myriam Rosefort
Clinical Social Work/Therapist, LCSW , LBSC
Verified Verified
Lansdowne, PA 19050
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
(484) 261-1380 View (484) 261-1380
Photo of Florence Mungo, Licensed Professional Counselor in Orwigsburg, PA
Florence Mungo
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19111  (Online Only)
My therapeutic style is warm, caring, and culturally sensitive, with a results-oriented approach to therapy.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
My therapeutic style is warm, caring, and culturally sensitive, with a results-oriented approach to therapy.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
(215) 960-9448 View (215) 960-9448
Photo of Marla R Cobin, Clinical Social Work/Therapist in Orwigsburg, PA
Marla R Cobin
Clinical Social Work/Therapist, PhD, LCSW, MEd
Verified Verified
Philadelphia, PA 19119
Hello! Thanks for looking at my profile. Feel free to send a message if you'd like to schedule a free 30 minute consult. Finding a good fit is so important in choosing a therapist. The relationship is critical. I work with adolescents and adults, specializing in women, girls, and queer, gay, lesbian, bisexual, and transgender and nonbinary folks. I practice decolonizing and liberation focused therapy. My areas of focus include sexuality and trauma. I consider myself a client centered, relational, and culturally sensitive psychotherapist. I am board certified in teletherapy. I am licensed in Pennsylvania and Delaware.
Hello! Thanks for looking at my profile. Feel free to send a message if you'd like to schedule a free 30 minute consult. Finding a good fit is so important in choosing a therapist. The relationship is critical. I work with adolescents and adults, specializing in women, girls, and queer, gay, lesbian, bisexual, and transgender and nonbinary folks. I practice decolonizing and liberation focused therapy. My areas of focus include sexuality and trauma. I consider myself a client centered, relational, and culturally sensitive psychotherapist. I am board certified in teletherapy. I am licensed in Pennsylvania and Delaware.
(484) 209-1254 View (484) 209-1254
Photo of Sara Rosenberg, Licensed Professional Counselor in Orwigsburg, PA
Sara Rosenberg
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19109
My intention is to provide trauma-informed, culturally sensitive care that is mindful of the role of privilege/power within the therapeutic relationship.
I am now licensed in PA, NJ, DE and FL. Are you looking to gain a better understanding and acceptance of yourself? Do you need support but worry about “bothering” others with your concerns? Do you want to take back control from the problems you feel are ruling your life? These things are achievable when therapy includes the two most important aspects of successful treatment: hope and an authentic connection with an empathetic therapist who sees, accepts and validates the true you. I work with both individuals and couples, doing both standard psychotherapy and EMDR.
My intention is to provide trauma-informed, culturally sensitive care that is mindful of the role of privilege/power within the therapeutic relationship.
I am now licensed in PA, NJ, DE and FL. Are you looking to gain a better understanding and acceptance of yourself? Do you need support but worry about “bothering” others with your concerns? Do you want to take back control from the problems you feel are ruling your life? These things are achievable when therapy includes the two most important aspects of successful treatment: hope and an authentic connection with an empathetic therapist who sees, accepts and validates the true you. I work with both individuals and couples, doing both standard psychotherapy and EMDR.
(267) 214-5316 View (267) 214-5316
Photo of Kristelle Mallah, Marriage & Family Therapist in Orwigsburg, PA
Kristelle Mallah
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Easton, PA 18042
I am not only a systemic and culturally sensitive therapist who helps people learn and practice healthy ways to interact with one another, but I am a wife and a mother of a fantastic daughter who uses her experiences to empathize and relate to families and couples’ struggles.
You might be experiencing stressful moments at work, conflictual relationship with your partner, difficulties maintaining relationships or parenting your kids, issues with self-esteem or emotional regulation, feelings of loneliness and unworthiness, or difficulties dealing with transitions. It’s hard to deal with all this in isolation. The good news is that there’s help and I’m here to support you in feeling better . I work with individuals, couples and families. I work in collaboration with you, we discuss your goals and set a plan to achieve them. I focus a lot on strengths and encourage you to gain ownership of the change.
I am not only a systemic and culturally sensitive therapist who helps people learn and practice healthy ways to interact with one another, but I am a wife and a mother of a fantastic daughter who uses her experiences to empathize and relate to families and couples’ struggles.
You might be experiencing stressful moments at work, conflictual relationship with your partner, difficulties maintaining relationships or parenting your kids, issues with self-esteem or emotional regulation, feelings of loneliness and unworthiness, or difficulties dealing with transitions. It’s hard to deal with all this in isolation. The good news is that there’s help and I’m here to support you in feeling better . I work with individuals, couples and families. I work in collaboration with you, we discuss your goals and set a plan to achieve them. I focus a lot on strengths and encourage you to gain ownership of the change.
(267) 833-2435 View (267) 833-2435
Photo of Jonathan Asayag, Clinical Social Work/Therapist in Orwigsburg, PA
Jonathan Asayag
Clinical Social Work/Therapist, LCSW, ACSW, CAADC
Verified Verified
3 Endorsed
Easton, PA 18042
I borrow from various modalities (Gottman, Attachment, Psychodynamic, Cognitive Behavioral, Somatic, and Mindfulness-Based) and work through a trauma-informed and culturally sensitive lens.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
I borrow from various modalities (Gottman, Attachment, Psychodynamic, Cognitive Behavioral, Somatic, and Mindfulness-Based) and work through a trauma-informed and culturally sensitive lens.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
(484) 334-8742 View (484) 334-8742
Photo of Carol Campbell, Licensed Professional Counselor in Orwigsburg, PA
Carol Campbell
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Lancaster, PA 17603
I provide a safe, nonjudgmental and culturally sensitive space.
I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.
I provide a safe, nonjudgmental and culturally sensitive space.
I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.
(717) 276-4694 View (717) 276-4694
Photo of Daniel A Schwarz and Associates, Psychologist in Orwigsburg, PA
Daniel A Schwarz and Associates
Psychologist, PhD
Verified Verified
Jenkintown, PA 19046
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 30 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has three experienced providers in his practice.
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 30 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has three experienced providers in his practice.
(215) 995-1191 View (215) 995-1191
Photo of Emily Cinque, Licensed Professional Counselor in Orwigsburg, PA
Emily Cinque
Licensed Professional Counselor, MS, LPC, CTP
Verified Verified
1 Endorsed
Horsham, PA 19044
Despite all of the time, the effort, the planning and mental energy you’ve poured into achieving the body and life of your dreams, you still haven’t felt that sigh of relief that it’s enough. That you’re enough. And, somehow, the more measures you take to be in control, the more out of control you actually feel. Leaving you grasping and spinning your wheels. Thinking of what you can do to feel a sense of stability in yourself and in your life. The burn out from trying to live up to an impossible standard is real.
Despite all of the time, the effort, the planning and mental energy you’ve poured into achieving the body and life of your dreams, you still haven’t felt that sigh of relief that it’s enough. That you’re enough. And, somehow, the more measures you take to be in control, the more out of control you actually feel. Leaving you grasping and spinning your wheels. Thinking of what you can do to feel a sense of stability in yourself and in your life. The burn out from trying to live up to an impossible standard is real.
(267) 762-8381 View (267) 762-8381
Photo of Lindsay Hardenberg, Clinical Social Work/Therapist in Orwigsburg, PA
Lindsay Hardenberg
Clinical Social Work/Therapist, LSW
Verified Verified
Bethlehem, PA 18018
Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.
Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.
(484) 946-5763 View (484) 946-5763
Photo of Meg Rogers, Marriage & Family Therapist in Orwigsburg, PA
Meg Rogers
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Havertown, PA 19083
Anxiety is a pain. Struggling with self-doubt and constant worry can be overwhelming. My clients feel like they’re never quite 'good enough.' They compare themselves to others and constantly criticize themselves. These habits feel helpful in the moment, but leave them feeling stressed, tired, and overwhelmed. They might even feel like they can't shake their past mistakes or traumas. So much so, that they don't get the opportunity to fully enjoy the lives they've built for themselves or their relationships. My clients want to slow down and rest but are afraid that if they do, they'll fail.
Anxiety is a pain. Struggling with self-doubt and constant worry can be overwhelming. My clients feel like they’re never quite 'good enough.' They compare themselves to others and constantly criticize themselves. These habits feel helpful in the moment, but leave them feeling stressed, tired, and overwhelmed. They might even feel like they can't shake their past mistakes or traumas. So much so, that they don't get the opportunity to fully enjoy the lives they've built for themselves or their relationships. My clients want to slow down and rest but are afraid that if they do, they'll fail.
(484) 559-5792 View (484) 559-5792
Photo of Emma Chambers, Clinical Social Work/Therapist in Orwigsburg, PA
Emma Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19103  (Online Only)
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
(484) 604-2821 View (484) 604-2821
Photo of Kateryna Dukenski, Psychologist in Orwigsburg, PA
Kateryna Dukenski
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Media, PA 19063
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
(484) 334-2763 View (484) 334-2763
Photo of Vicki Tornetta Counseling, LLC, Licensed Professional Counselor in Orwigsburg, PA
Vicki Tornetta Counseling, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Wayne, PA 19087
If you are experiencing increased stress, anxiety, depression, or mood changes please contact me. I am an EMDRIA certified EMDR therapist and have extensive experience working with trauma, anxiety, depression, eating disorders and body image issues. I am interested in helping the whole person, paying attention to the intersection of spiritual, physical, and emotional health-to encourage overall well-being. I believe that the counseling relationship is critical to the healing process, so I strive to create a warm, genuine, understanding, and safe environment, while using evidence-based treatments.
If you are experiencing increased stress, anxiety, depression, or mood changes please contact me. I am an EMDRIA certified EMDR therapist and have extensive experience working with trauma, anxiety, depression, eating disorders and body image issues. I am interested in helping the whole person, paying attention to the intersection of spiritual, physical, and emotional health-to encourage overall well-being. I believe that the counseling relationship is critical to the healing process, so I strive to create a warm, genuine, understanding, and safe environment, while using evidence-based treatments.
(610) 756-0518 View (610) 756-0518
Photo of Josie Albrecht, Licensed Professional Counselor in Orwigsburg, PA
Josie Albrecht
Licensed Professional Counselor, LPC
Verified Verified
Yardley, PA 19067
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
(614) 502-2620 View (614) 502-2620
Photo of Jeffrey Johnson, Marriage & Family Therapist in Orwigsburg, PA
Jeffrey Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Philadelphia, PA 19106  (Online Only)
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
(267) 214-4821 View (267) 214-4821
Photo of Jenny Starosta, Psychologist in Orwigsburg, PA
Jenny Starosta
Psychologist, PhD
Verified Verified
1 Endorsed
Conshohocken, PA 19428  (Online Only)
I specialize in working with maternal mental health issues and family problems. I have great experience with moms, families of children with autism spectrum disorder, ADHD, anxiety, depression, and family relationships. The 'right treatment' is not the same for everyone and I work to understand and integrate the physical and mental health factors that impact your situation. I am not pretentious or judgmental. I am practical and personable. My success comes from my understanding and willingness to treat what you need first, and utilize all the expertise available to help you and your family function the way you want.
I specialize in working with maternal mental health issues and family problems. I have great experience with moms, families of children with autism spectrum disorder, ADHD, anxiety, depression, and family relationships. The 'right treatment' is not the same for everyone and I work to understand and integrate the physical and mental health factors that impact your situation. I am not pretentious or judgmental. I am practical and personable. My success comes from my understanding and willingness to treat what you need first, and utilize all the expertise available to help you and your family function the way you want.
(484) 214-2275 View (484) 214-2275
Photo of Melissa A Tatar-Pickersgill, Counselor in Orwigsburg, PA
Melissa A Tatar-Pickersgill
Counselor, MS, NCC, BSP, LPC
Verified Verified
1 Endorsed
Morrisville, PA 19067
As a trauma-informed counselor, I clinically treat the client's symptoms with a talk-and-body therapeutic approach. I teach my clients coping strategies that are tweaked to be adaptive to the ASD/ADHD child/adult's neurodiversity in addition to the neurotypical populations' symptoms/sensory intrusions that are known or unknown reason(s) for the client's behavior(s) like anxiety mismanagement or a spontaneous violent outburst that at any age often do self-sabotage one's hoped for a good outcome(s).
As a trauma-informed counselor, I clinically treat the client's symptoms with a talk-and-body therapeutic approach. I teach my clients coping strategies that are tweaked to be adaptive to the ASD/ADHD child/adult's neurodiversity in addition to the neurotypical populations' symptoms/sensory intrusions that are known or unknown reason(s) for the client's behavior(s) like anxiety mismanagement or a spontaneous violent outburst that at any age often do self-sabotage one's hoped for a good outcome(s).
(267) 797-5029 View (267) 797-5029

See more therapy options for Orwigsburg

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.