Female Therapists in Downtown, Stamford, CT

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, a go-getter & just triumphant at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we can help you define them & heal through it… We look forward to meeting you & joining you on this journey of wellness towards happiness!

Have you wondered if would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.

I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 12 pm, between 3-4:00 and after 6 pm.

We are all facing a tremendous amount of stress and uncertainty. Managing our thoughts and emotions alone can feel like an impossibly daunting task. Together we can work towards creating overall wellness and establish routines and habits that allow clients the opportunity to feel able to shift from surviving to thriving.

Is your relationship is jeopardy? Considered one of the best couples counselors in Fairfield County, Trevor is both a EFT Certified therapist and supervisor. Trevor applies the best researched couples model (EFT), to create healing and transformational experiences for her couples. Step and Blended Family are difficult to navigate! Trevor is an expert, she has co-authored her second book "Blending Families: Merging Households with Kids Ages 8-18". Trevor works individuals as well to gain awareness of underlying emotions that inform negative patterns of behavior.

Our mission is to embrace clinical approaches and foundations of different forms of spirituality to help you accept your life transitions, mental and medical conditions by learning new skills that will lead you to a more positive life. We offer bilingual services in English and Spanish: Dialectic Behavioral Therapy (DBT), Trauma Focused Therapy, Couple’s Counseling, Geriatric and Palliative Psychotherapy, Life Transitions, Bereavement and Immigration Issues.

Throughout childhood, children express themselves much better through play than by talking. The process of play therapy creates an environment where children do not have to talk directly about their sadness, anxieties, worries, or problems. Instead, children express themselves symbolically through their play; they communicate their conscious and unconscious feelings and experiences and in doing so, see that difficult feelings and memories become less intense and that they are able to work through and find solutions to their problems.

Aspire Counseling is a small group practice in Westport CT that works with adolescents and adults dealing with Mental Health and Addiction issues. It was started by Liz Modugno in 2012. She specializes in trauma, addiction and mental health and created a practice that addresses all of these. There are several therapists that can meet with clients and address their specific goals. The core work at Aspire is trauma therapy and how life events have contribute to unwanted and unhealthy behaviors, symptoms, and life circumstances. We work closely with other providers including APRNs, psychiatrists, schools and other community providers.

I am a licensed clinical social worker who works with adolescents (14+), young adults, adults, and families in discovering positive and effective solutions to better manage anxiety, depression, and life transitions. My therapeutic approach is based on an interactive, warm, and nonjudgemental relationship in which we can work together to help you develop more personal insight, improve your communication skills, interrupt self-destructive patterns, and feel more confident.

At times, it can be difficult to feel joy or appreciate life due to mental health challenges that appear during times of transition. Asking for help can be intimidating. I offer compassionate, non-judgmental, and empowering therapy solutions, helping you develop your strengths and find balance in your life. For over fifteen years, I have worked with couples, adults, young adults, children, and families who are struggling with anxiety, anger, addictions, and relationship issues.

It is not easy to keep mentally on track. Has the Covid 19 pandemic and all of the enormous fears generated with health, work, the economic future of the country put you on a high stress level? These difficulties or adjustment issues can add up and seriously effect your ability to function and your quality of life. I have had a great deal of experience working with adults suffering from anxiety, panic, low self-esteem, depression, addiction, and work related issues. I also enjoy working with late teen and college kids and the adjustments they face. Call me and we can discuss working together towards achieving mental wellness.

I am a licensed psychotherapist in Greenwich, Ct. and have practiced for over 25 years. I work with individuals (adolescents and adults), couples and families. In addition, I work with parents of children with learning disabilities. I utilize an eclectic approach to address each person's unique set of circumstances and needs. My approach to therapy is non-judgemental and collaborative.

I am a psychotherapist, educator and behavior specialist for the last 20 years in New York, New Jersey and Connecticut. I work with patients struggling with restrictive and binge eating disorders, as well as bariatric, or obesity, surgery patients in the short and long term phases of recovery challenges and successes. I've spoken at professional meetings and education seminars about eating disorders and pre and post operative bariatric surgery challenges for the last 2 decades. Eating disorders has a profound impact on individuals as well as family and social systems at any age.

I believe that everyone has a right to go through life feeling well, happy and positive about themselves. This can be difficult when living life with mental health issues. I use a solution focused, person-centered approach, partnering with my clients to ensure that they play an integral part in the planning and treatment process. This results in clients that are more focused and prepared for treatment. They generally achieve better results and experience the treatment process positively.

Whether you've been struggling with old issues or are facing a new challenge, therapy can be a powerful and effective tool for healing and personal growth. My aim is to help clients clarify goals, free themselves from traumatic events of the past, and expand a sense of well-being now and into the future. Maybe your old patterns of coping with stress, disappointment, self-doubt, or conflict are no longer working, and it feels like something has to change. Your goals are my goals and together we can create a path forward toward the best version of you.

People should feel secure in finding the right "fit" with their provider. I work with children/adolescents and adults. As a school and clinical psychologist, I understand childhood behavior, adolescent needs and parenting issues as well as the school system. I support adult concerns of anxiety, depression, interpersonal functioning, and life transitions. I offer support from an eclectic orientation and invest in tailoring my work to your needs. I promote interacting with others compassionately, with realistic boundaries, and with care for oneself. We all need a place to feel "heard". Feeling understood, we become open to learning.

I am a Licensed Clinical Social Worker who brings many years of experience working with adults, children and adolescents and their families. With children, I incorporate therapeutic and playful interventions into my work in an effort to promote feelings of safety and the freedom to have fun. My background also includes extensive training and expertise in working with individuals who suffer from eating disorders. My many years of experience as a clinician and program director of both residential and intensive outpatient eating disorder treatment has provided me with the skill set and knowledge to effectively and skillfully treat individuals with all types of eating disorders.

I am a deeply compassionate and supportive therapist. My training makes me uniquely qualified to understand the struggles and conflict women face while experiencing an Eating Disorder. Our integrative practice, BACKCOUNTRY WELLNESS, LLC, is specifically designed for women suffering with an Eating Disorder. Treatment options and programming is highly flexible, meeting you where you are at. We provide Individual psychotherapy,nutritional counseling, and meal support.