Therapists in Belltown, Stamford, CT
Through my work in providing psychotherapy and conducting neuropsych evaluations for children, adolescents, and adults, I've carved out a niche in the ADHD community. I can assess those with or without an ADHD diagnosis, determine appropriate supports, provide referrals, and serve as a bridge to collaborate and provide wrap-around support for individuals and families.
Through my work in providing psychotherapy and conducting neuropsych evaluations for children, adolescents, and adults, I've carved out a niche in the ADHD community. I can assess those with or without an ADHD diagnosis, determine appropriate supports, provide referrals, and serve as a bridge to collaborate and provide wrap-around support for individuals and families.

I specialize in anxiety, depression and woman's issues. I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.
I specialize in anxiety, depression and woman's issues. I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.

As a compassionate and empathetic therapist, I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and understood. My approach is person-centered, focusing on your unique experiences, strengths, and goals. I believe that everyone has the potential for growth and healing, and I work collaboratively with you to uncover solutions, develop coping strategies, and foster a deeper sense of self-awareness. By building a strong, trusting therapeutic relationship, I aim to help you navigate life's challenges and move toward greater emotional resilience and fulfillment.
As a compassionate and empathetic therapist, I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and understood. My approach is person-centered, focusing on your unique experiences, strengths, and goals. I believe that everyone has the potential for growth and healing, and I work collaboratively with you to uncover solutions, develop coping strategies, and foster a deeper sense of self-awareness. By building a strong, trusting therapeutic relationship, I aim to help you navigate life's challenges and move toward greater emotional resilience and fulfillment.

I work with adolescents and young adults struggling with anxiety, depression, low self-esteem, or major life transitions. You may feel overwhelmed by emotions, uncertain about your identity, or stuck in patterns that no longer serve you. I provide a safe, non-judgmental space to explore your feelings, develop coping skills, and build resilience. With a compassionate, client-centered approach, I will help you gain confidence, strengthen your emotional well-being, and navigate adolescence and early adulthood with greater clarity and self-acceptance.
I work with adolescents and young adults struggling with anxiety, depression, low self-esteem, or major life transitions. You may feel overwhelmed by emotions, uncertain about your identity, or stuck in patterns that no longer serve you. I provide a safe, non-judgmental space to explore your feelings, develop coping skills, and build resilience. With a compassionate, client-centered approach, I will help you gain confidence, strengthen your emotional well-being, and navigate adolescence and early adulthood with greater clarity and self-acceptance.

As a compassionate and empathetic therapist, I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and understood. My approach is person-centered, focusing on your unique experiences, strengths, and goals. I believe that everyone has the potential for growth and healing, and I work collaboratively with you to uncover solutions, develop coping strategies, and foster a deeper sense of self-awareness. By building a strong, trusting therapeutic relationship, I aim to help you navigate life's challenges and move toward greater emotional resilience and fulfillment.
As a compassionate and empathetic therapist, I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and understood. My approach is person-centered, focusing on your unique experiences, strengths, and goals. I believe that everyone has the potential for growth and healing, and I work collaboratively with you to uncover solutions, develop coping strategies, and foster a deeper sense of self-awareness. By building a strong, trusting therapeutic relationship, I aim to help you navigate life's challenges and move toward greater emotional resilience and fulfillment.

People should feel secure in finding the right "fit" with their provider. I work with children/adolescents and adults. As a school and clinical psychologist, I understand childhood behavior, adolescent needs and parenting issues as well as the school system. I support adult concerns of anxiety, depression, interpersonal functioning, and life transitions. I offer support from an eclectic orientation and invest in tailoring my work to your needs. I promote interacting with others compassionately, with realistic boundaries, and with care for oneself. We all need a place to feel "heard". Feeling understood, we become open to learning.
People should feel secure in finding the right "fit" with their provider. I work with children/adolescents and adults. As a school and clinical psychologist, I understand childhood behavior, adolescent needs and parenting issues as well as the school system. I support adult concerns of anxiety, depression, interpersonal functioning, and life transitions. I offer support from an eclectic orientation and invest in tailoring my work to your needs. I promote interacting with others compassionately, with realistic boundaries, and with care for oneself. We all need a place to feel "heard". Feeling understood, we become open to learning.

The trajectory to adulthood is not an easy or smooth path, and can include hurdles such as stress, feeling stuck, uncertainty, anxiety, and relationship issues. I am a licensed clinical psychologist with considerable experience and expertise working with young adults. Within the safe, confidential relationship of psychotherapy, I help people identify the sources of their challenges and minimize the barriers that hold them back in life. People often come to my office struggling with such issues as anxiety, depression, eating and body image issues, family and relationship concerns, and struggles with sense of identity.
The trajectory to adulthood is not an easy or smooth path, and can include hurdles such as stress, feeling stuck, uncertainty, anxiety, and relationship issues. I am a licensed clinical psychologist with considerable experience and expertise working with young adults. Within the safe, confidential relationship of psychotherapy, I help people identify the sources of their challenges and minimize the barriers that hold them back in life. People often come to my office struggling with such issues as anxiety, depression, eating and body image issues, family and relationship concerns, and struggles with sense of identity.

Starting therapy can be overwhelming and scary, but together, we can work on figuring out where you want to go and remove the roadblocks in the way. I strive to help you find empowerment in your story by understanding how where you've been has led to where you are now. I use the relationship between my client and myself as a laboratory for exploration and development of the self.
Starting therapy can be overwhelming and scary, but together, we can work on figuring out where you want to go and remove the roadblocks in the way. I strive to help you find empowerment in your story by understanding how where you've been has led to where you are now. I use the relationship between my client and myself as a laboratory for exploration and development of the self.

I work with adolescents and young adults struggling with anxiety, depression, low self-esteem, or major life transitions. You may feel overwhelmed by emotions, uncertain about your identity, or stuck in patterns that no longer serve you. I provide a safe, non-judgmental space to explore your feelings, develop coping skills, and build resilience. With a compassionate, client-centered approach, I will help you gain confidence, strengthen your emotional well-being, and navigate adolescence and early adulthood with greater clarity and self-acceptance.
I work with adolescents and young adults struggling with anxiety, depression, low self-esteem, or major life transitions. You may feel overwhelmed by emotions, uncertain about your identity, or stuck in patterns that no longer serve you. I provide a safe, non-judgmental space to explore your feelings, develop coping skills, and build resilience. With a compassionate, client-centered approach, I will help you gain confidence, strengthen your emotional well-being, and navigate adolescence and early adulthood with greater clarity and self-acceptance.

Melissa Rizzitello
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Online Only
Not accepting new clients
I enjoy approaching therapeutic work utilizing an eclectic style and ultimately basing my approach on noticing the individual in their environment. I work collaboratively to identify my client's strengths, ideally discovering the skills within and helping the client heal themselves in the process. I frequently utilize family systems, exploring core beliefs and the nature of interpersonal relationships. I love integrating creative modalities such as art, music, and psychodrama. I take on a holistic approach and believe to find healing, we need to nurture our full self, including mind, body, and soul.
I enjoy approaching therapeutic work utilizing an eclectic style and ultimately basing my approach on noticing the individual in their environment. I work collaboratively to identify my client's strengths, ideally discovering the skills within and helping the client heal themselves in the process. I frequently utilize family systems, exploring core beliefs and the nature of interpersonal relationships. I love integrating creative modalities such as art, music, and psychodrama. I take on a holistic approach and believe to find healing, we need to nurture our full self, including mind, body, and soul.

We are all capable of creative change. Those things that block us can be overcome with the greater understanding that results from the collaborative process known as psychoanalysis. I believe in a person-centered flexible approach to exploring the potentials and obstacles in our inner lives. The opportunities offered from an empowering and problem solving exploration of your self, in a serious and respectful relationship, are substantial and worth the time and effort involved. Greater self-understahnding and a vital sense of connection to others are the goals of analysis - increased happiness and a more successful life will result.
We are all capable of creative change. Those things that block us can be overcome with the greater understanding that results from the collaborative process known as psychoanalysis. I believe in a person-centered flexible approach to exploring the potentials and obstacles in our inner lives. The opportunities offered from an empowering and problem solving exploration of your self, in a serious and respectful relationship, are substantial and worth the time and effort involved. Greater self-understahnding and a vital sense of connection to others are the goals of analysis - increased happiness and a more successful life will result.

Hi, my name is Elizabeth Coritt. The choice to begin therapy is not always easy. The thought of telling someone about the intricate details of your life story can be overwhelming. I believe everyone can benefit from therapy in order to help navigate major life transitions. It is important to me that my clients feeling seen, heard, and validated. I work with clients that come from a variety of different backgrounds; varying in culture, race, gender, age, relationship status and more. I am dedicated to providing supportive, inclusive, and impactful therapy. Each individual has a unique story that makes them the person they are.
Hi, my name is Elizabeth Coritt. The choice to begin therapy is not always easy. The thought of telling someone about the intricate details of your life story can be overwhelming. I believe everyone can benefit from therapy in order to help navigate major life transitions. It is important to me that my clients feeling seen, heard, and validated. I work with clients that come from a variety of different backgrounds; varying in culture, race, gender, age, relationship status and more. I am dedicated to providing supportive, inclusive, and impactful therapy. Each individual has a unique story that makes them the person they are.

I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.
I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.

I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.
I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.

Feeling overwhelmed by anxiety, depression, ADHD, or challenging family dynamics. You often feel isolated, stressed about your future, finances, or relationships, and you're seeking relief from these constant pressures. You want to break free from negative thought patterns and gain clarity about your goals. What you need is effective coping strategies and a deeper understanding of yourself. You want to improve your mental health, develop healthier relationships, and achieve a sense of balance and fulfillment in your life. You’re looking to move away from seeking external validation and instead build inner confidence
Feeling overwhelmed by anxiety, depression, ADHD, or challenging family dynamics. You often feel isolated, stressed about your future, finances, or relationships, and you're seeking relief from these constant pressures. You want to break free from negative thought patterns and gain clarity about your goals. What you need is effective coping strategies and a deeper understanding of yourself. You want to improve your mental health, develop healthier relationships, and achieve a sense of balance and fulfillment in your life. You’re looking to move away from seeking external validation and instead build inner confidence

I have had success helping people with depression, anxiety, interpersonal relationships, self-esteem, grief and loss. I have over 20 years of experience providing psychotherapy and counseling to adults, adolescents, couples and families, in an empathic and supportive setting. My treatment approach uses a combination of insight-oriented, family systems, and cognitive-behavioral therapies.
I have had success helping people with depression, anxiety, interpersonal relationships, self-esteem, grief and loss. I have over 20 years of experience providing psychotherapy and counseling to adults, adolescents, couples and families, in an empathic and supportive setting. My treatment approach uses a combination of insight-oriented, family systems, and cognitive-behavioral therapies.

Donna M Fletcher
Licensed Professional Counselor, MA, NCC, CCDP-D, LPC, LADC
Belltown, Stamford, CT 06906
I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I am passionate about my work. My mission as a therapist is: to help you enjoy life to its fullest, to help you to love yourself and to provide hope for you as you redefine yourself along life's journey. At least 90% of my clients achieve their goals and have a higher level of functioning after therapy. I'll be honest with you. In a safe, caring environment, I will help you find inner strength to grow. I enjoy working with couples, families, groups and individuals.
I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I am passionate about my work. My mission as a therapist is: to help you enjoy life to its fullest, to help you to love yourself and to provide hope for you as you redefine yourself along life's journey. At least 90% of my clients achieve their goals and have a higher level of functioning after therapy. I'll be honest with you. In a safe, caring environment, I will help you find inner strength to grow. I enjoy working with couples, families, groups and individuals.

I strive to be a therapist who is challenging and direct without being judgmental; is open-minded and encouraging of my clients to explore options in their lives that may be different than my own or others around them. I am someone who doesn't rush to diagnose and pathologize, but rather seeks to understand. I am not invested in the choices my clients make, I am invested in my clients making choices from a place of wholeheartedness. And specifically, I have a keen understanding of the intricacies of intimacy and sexuality within relationship to oneself and community. As long as we "fail forward" together, we are perfectly imperfect
I strive to be a therapist who is challenging and direct without being judgmental; is open-minded and encouraging of my clients to explore options in their lives that may be different than my own or others around them. I am someone who doesn't rush to diagnose and pathologize, but rather seeks to understand. I am not invested in the choices my clients make, I am invested in my clients making choices from a place of wholeheartedness. And specifically, I have a keen understanding of the intricacies of intimacy and sexuality within relationship to oneself and community. As long as we "fail forward" together, we are perfectly imperfect

Are you feeling judged? Have a secret that you cannot share with others? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional and intimate needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better.
Are you feeling judged? Have a secret that you cannot share with others? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional and intimate needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better.

If you are interested in starting therapy, most likely there are areas of your life that you are struggling with, be it upsetting past experiences, overwhelming stress or frustration, difficult or unsatisfying relationships with family or friends, goals that feel unattainable, or areas of your life that you just feel “stuck.” By seeking deeper insight together, by creating a space where you can feel seen and accepted, we can start to make a shift, lessening stress and increasing coping and contentment in your life. My goal is to support you on this journey, as we explore these topics together.
If you are interested in starting therapy, most likely there are areas of your life that you are struggling with, be it upsetting past experiences, overwhelming stress or frustration, difficult or unsatisfying relationships with family or friends, goals that feel unattainable, or areas of your life that you just feel “stuck.” By seeking deeper insight together, by creating a space where you can feel seen and accepted, we can start to make a shift, lessening stress and increasing coping and contentment in your life. My goal is to support you on this journey, as we explore these topics together.
Nearby Searches for Belltown, Stamford
- Cove-East Side
- Downtown
- Glenbrook
- Newfield
- Shippan
- South End
- Springdale
- Turn Of River
- Waterside
- West Side
- Westover
How does your Therapist compare?
Number of Therapists in Belltown, Stamford, CT
20+
Average cost per session
$200
Therapists in Belltown, Stamford, CT who prioritize treating:
100% | Anxiety |
92% | Depression |
85% | Relationship Issues |
73% | Family Conflict |
73% | Self Esteem |
69% | Grief |
69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
82% | UnitedHealthcare UHC | UBH |
71% | Cigna and Evernorth |
How Therapists in Belltown, Stamford, CT see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
64% | Female | |
36% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Belltown, Stamford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.