Therapists in New Canaan, CT
Frank Thewes
Clinical Social Work/Therapist, LCSW
Verified Verified
New Canaan, CT 06840
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits into your stressful life. Even if asking for help is hard for you, you’re at a point where you are ready to do it because you want something to change.
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits into your stressful life. Even if asking for help is hard for you, you’re at a point where you are ready to do it because you want something to change.
Jon Abelack
Clinical Social Work/Therapist, LCSW
Verified Verified
New Canaan, CT 06840
Are you struggling with daily tasks, constantly feeling overwhelmed, feeling restless at night, and having racing thoughts during the day? Perhaps you are in a high-performance career- I get it! As someone who previously had a long corporate business career, I love to help clients address issues of burnout, as well as guide them as they consider changing their careers.
Are you struggling with daily tasks, constantly feeling overwhelmed, feeling restless at night, and having racing thoughts during the day? Perhaps you are in a high-performance career- I get it! As someone who previously had a long corporate business career, I love to help clients address issues of burnout, as well as guide them as they consider changing their careers.
Jason Duncan
Psychologist, PhD
Verified Verified
New Canaan, CT 06840
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Frank Bartolomeo
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New Canaan, CT 06840
An accomplished practitioner with 30 years of notable credentials and multifaceted expertise, clients of all backgrounds and ages have taught me that our lives are not defined by what happens to us but by how we respond to our circumstances; therapy is about collaboratively finding new and effective responses to life. Utilizing and integrating a variety of approaches, in the context of a caring relationship, I help adolescents and adults cope with: the effects of stress, divorce, loss; relationship & work dissatisfaction; depression, anxiety; alcohol & drug abuse; and family-of-origin dysfunction.
An accomplished practitioner with 30 years of notable credentials and multifaceted expertise, clients of all backgrounds and ages have taught me that our lives are not defined by what happens to us but by how we respond to our circumstances; therapy is about collaboratively finding new and effective responses to life. Utilizing and integrating a variety of approaches, in the context of a caring relationship, I help adolescents and adults cope with: the effects of stress, divorce, loss; relationship & work dissatisfaction; depression, anxiety; alcohol & drug abuse; and family-of-origin dysfunction.
Andrew Golden
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
1 Endorsed
New Canaan, CT 06840
Life has many challenges, it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others.
Life has many challenges, it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others.
Robert Romano, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
New Canaan, CT 06840
Hello, thanks for visiting. My experience as a therapist includes working with adolescents and adults into late adulthood. I have compassionately supported a diverse group of clients (at Silver Hill Hospital in New Canaan, CT and elsewhere) by teaming with them to address issues such as: addiction and co-occurring disorders; anxiety, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management; relationships, family conflict; co-dependency, career struggles; academic difficulties; grief and loss; and other life transitions. My goal is to understand your needs, and provide tools to help you live your best life.
Hello, thanks for visiting. My experience as a therapist includes working with adolescents and adults into late adulthood. I have compassionately supported a diverse group of clients (at Silver Hill Hospital in New Canaan, CT and elsewhere) by teaming with them to address issues such as: addiction and co-occurring disorders; anxiety, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management; relationships, family conflict; co-dependency, career struggles; academic difficulties; grief and loss; and other life transitions. My goal is to understand your needs, and provide tools to help you live your best life.
Mark Spergel
Licensed Psychoanalyst, PhD, LP, NCPsyA
Verified Verified
New Canaan, CT 06840 (Online Only)
My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.
My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.
Duncan Simpson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
New Canaan, CT 06840
My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from adverse life experiences, and move from surviving to engaging more fully in the world. Having significant personal experience in my own life transformation, I will strive to help you uncover and strengthen your own inner resources to support you in facing your unique life challenges.
My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from adverse life experiences, and move from surviving to engaging more fully in the world. Having significant personal experience in my own life transformation, I will strive to help you uncover and strengthen your own inner resources to support you in facing your unique life challenges.
Matthew J Kaplowitz
Psychologist, PhD
Verified Verified
New Canaan, CT 06840
I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs.
I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs.
Ronald Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
New Canaan, CT 06840
I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.
I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.
David Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
New Canaan, CT 06840
Are you having a hard time navigating the world right now? Have you felt like the past three years have pushed you to the edge of your patience? Are your kids acting out or socially suffering from the aftermath of the pandemic and learning from home? Everyone is affected by our current events, but if you are struggling daily and need someone to talk to, I am happy to help you. From depression and anxiety, to parenting, to teens having trouble socializing and coping, I have the resources and experience to maneuver through these turbulent times. I'm so glad you've decided to seek out help.
Are you having a hard time navigating the world right now? Have you felt like the past three years have pushed you to the edge of your patience? Are your kids acting out or socially suffering from the aftermath of the pandemic and learning from home? Everyone is affected by our current events, but if you are struggling daily and need someone to talk to, I am happy to help you. From depression and anxiety, to parenting, to teens having trouble socializing and coping, I have the resources and experience to maneuver through these turbulent times. I'm so glad you've decided to seek out help.
Joel Baum
Psychologist, PhD
Verified Verified
New Canaan, CT 06840
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
More Therapists Nearby
Fred Turpin
Licensed Psychoanalyst, NCPsyA
Verified Verified
Wilton, CT 06897
I actively engage people to identify what is causing pain and help to communicate more effectively to reduce isolation, anger, anxiety, fear, depression, confusion.
People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.
I actively engage people to identify what is causing pain and help to communicate more effectively to reduce isolation, anger, anxiety, fear, depression, confusion.
People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.
Lawrence H. Birnbach
Psychologist, PhD
Not Verified Not Verified
Westport, CT 06880
Often this work includes addressing issues like anger, passivity, grief, substance abuse, sexual abuse and sexual addiction, career difficulties, and hypochondria.
Whether with partners, family, friends, children, parents or at your work, relationships are the centerpieces of our lives. Handled thoughtfully, they uplift, or they can frustrate, provoke guilt and aggravate. For twenty-five years I have helped people to find greater satisfaction through better understanding of the events in their lives, along with honest discussions of options and helping to find the motivation to move forward. I have published articles about marriage, parenting, and growing healthier relationships, and a book: HOW TO KNOW IF ITS TIME TO GO. Website: lbirnbach.com. I work interactively and confidentially.
Often this work includes addressing issues like anger, passivity, grief, substance abuse, sexual abuse and sexual addiction, career difficulties, and hypochondria.
Whether with partners, family, friends, children, parents or at your work, relationships are the centerpieces of our lives. Handled thoughtfully, they uplift, or they can frustrate, provoke guilt and aggravate. For twenty-five years I have helped people to find greater satisfaction through better understanding of the events in their lives, along with honest discussions of options and helping to find the motivation to move forward. I have published articles about marriage, parenting, and growing healthier relationships, and a book: HOW TO KNOW IF ITS TIME TO GO. Website: lbirnbach.com. I work interactively and confidentially.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Westport, CT 06880
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Robert Gregory Field
Psychologist, PhD, MA
Verified Verified
Westport, CT 06880
I have 25 years of experience in working with individuals and couples addressing such concerns as: depression/anxiety; relational issues/conflict; anger management; identity/personal effectiveness; or ways to more effectively manage the stress/issues that can result from the wide variety of challenging circumstances that life may present.
I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives.
I have 25 years of experience in working with individuals and couples addressing such concerns as: depression/anxiety; relational issues/conflict; anger management; identity/personal effectiveness; or ways to more effectively manage the stress/issues that can result from the wide variety of challenging circumstances that life may present.
I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Stamford, CT 06901
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Two to Four Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Two to Four Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Justin Mink
Licensed Professional Counselor, MA, LPC
Verified Verified
Stamford, CT 06901 (Online Only)
Current Telehealth Openings! Please sign up for an appointment here: https:/justin-mink7496.clientsecure.me/ Hi and welcome to my profile! I am here to help you overcome depression, manage anxious thoughts, control anger, improve self-esteem and self-confidence, and resolve trauma from the past. While working together, we will talk about your strengths and find the resources that are the best fit for your personal growth. I look forward to connecting and helping you bring about the changes you desire! I also specialize in faith based Christian counseling.
Current Telehealth Openings! Please sign up for an appointment here: https:/justin-mink7496.clientsecure.me/ Hi and welcome to my profile! I am here to help you overcome depression, manage anxious thoughts, control anger, improve self-esteem and self-confidence, and resolve trauma from the past. While working together, we will talk about your strengths and find the resources that are the best fit for your personal growth. I look forward to connecting and helping you bring about the changes you desire! I also specialize in faith based Christian counseling.
Charles P. LeMieux III
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Westport, CT 06880
Among Charles' specialties are treating and managing depression, anxiety, anger, stress, trauma, and addiction issues.
With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.
Among Charles' specialties are treating and managing depression, anxiety, anger, stress, trauma, and addiction issues.
With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.
Edward J Schork
Psychologist, PhD
Verified Verified
Greenwich, CT 06830
Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.
Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.
See more therapy options for New Canaan
Nearby Anger Management Therapists Searches for New Canaan
See More Anger Management TherapistsAnger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.